1. 十里无医不可居。

1. It is not advisable to live where there are no doctors within ten miles.

2. 我们的事业是正义的，我们的团结是坚强的。 ——约·迪金森

2. Our cause is just, our unity is strong. — John Dickinson

3. 一天不练，手生脚慢;两天不练，功夫减半;三天不练，成了门外汉。

3. If you don't practice for a day, your skills will grow rusty and you'll move slower; if you don't practice for two days, your skills will be reduced by half; and if you don't practice for three days, you'll become a complete beginner.

4. ☆人不在大小，要有本事；山不在高低，要有景致。

4. ☆It's not about the size of a person, but about their ability; it's not about the height of a mountain, but about its scenery.

5. 一个人像一块砖砌在大礼堂的墙里，是谁也动不得的；但是丢在路上，挡人走路是 要被人一脚踢开的。——艾思奇

5. A person is like a brick stuck in the wall of a grand hall, which no one can move; however, if it is thrown onto the road, it will be kicked away as an obstacle to walking. - Ai Siqi

6. 人们在一起可以做出单独一个人所不能做出的事业；智慧、双手、力量结合在一起，几乎是万能的。 ——韦伯斯特

6. Together, people can accomplish great things that no single individual could achieve; the combination of wisdom, hands, and strength is almost omnipotent. ——Webster

7. ◆一天不练手脚慢，两天不练丢一半，三天不练门外汉，四天不练瞪眼看。

7. ◆If you don't practice for a day, your hands and feet become slow; if you don't practice for two days, you lose half of your skills; if you don't practice for three days, you become an outsider; if you don't practice for four days, you can only watch in awe.

8. 若要健，天天练。

8. To maintain health, practice every day.

9. 人到四十五，还是出山虎。?>

9. At the age of forty-five, still a mountain tiger. ?>

10. 单个的人是软弱无力的，就像漂流的鲁滨孙一样，只有同别人在一起，他才能完成许多事业。 ——叔本华

10. An individual is weak and powerless, like Robinson Crusoe adrift, and only when in the company of others can he accomplish many things. – Schopenhauer

11. 饭后散散步，不用进药铺。

11. Take a walk after eating; there's no need to go to the pharmacy.

12. ⑦鲁班门前弄大斧← →班门弄斧

12. ⑦ Doing a big ax at Lu Ban's doorstep ← → Showing off one's ax at Lu Ban's doorstep

13. 从小爱劳动，老来药不用。

13. Love labor from a young age, and you won't need medicine in old age.

14. 这类歇后语，是用实在的或想象的事情作比方。如果对设比事情的特点、情状有所了解，也自然能领悟后半截的"谜底"。

14. This type of idiom uses real or imaginary things as metaphors. If one understands the characteristics and situations of the things being compared, one can naturally grasp the "answer" in the second part.

15. 导语：谚语是生活常识的高度总结，学习谚语我们可以从中窥见生活的侧面。人多计谋广，柴多火焰高。

15. Introduction: Proverbs are a high-level summary of common sense in life, and by studying proverbs, we can get a glimpse of different aspects of life. The more hands, the more cunning; the more firewood, the higher the flames.

16. 据观测，在我国许多地方。如见蜘蛛张网，阴雨天气将会转晴。如见蜘蛛收网，天气将转为阴雨。

16. Observations have shown that in many places across our country, if a spider spreads its web, it is an indication that the rainy weather will clear up. Conversely, if a spider gathers up its web, it means the weather will turn into overcast and rainy conditions.

17. 早睡早起。

17. Go to bed early and wake up early.

18. ◆不下水，一辈子不会游泳；不扬帆，一辈子不会撑船。

18.◆ If you never get into the water, you'll never learn to swim; if you never hoist the sail, you'll never learn to row a boat.

19. 要想身体健，就得天天练。

19. To keep the body healthy, one must exercise every day.

20. 俗语中一部分为谚语，另一部分是描述性的语句，它们并没有总结知识经验，而只是表述一种情态。如：

20. Some of the proverbs are sayings, while others are descriptive statements. They do not summarize knowledge and experience but merely express a state of affairs. For example:

21. 常用的铁不锈，常练的人不病。

21. Common iron does not rust, and those who exercise regularly do not fall ill.

22. 运动运动，百病难碰。

22. Exercise, exercise, and you'll find it hard to encounter diseases.

23. 吃饭不言，睡觉不语。

23. Do not talk while eating; do not speak while sleeping.

24. 南珥风，北珥雨，两珥都有好天气（指太阳珥）。

24. Wind at the southern ear, rain at the northern ear, both ears have good weather (referring to the sun's ear).

25. ☆见人不施礼，枉跑四十里；见人施一礼，少走十里地。

25. ☆ Not greeting a person results in a futile run of forty miles; greeting a person with a bow allows for a shorter walk of ten miles less.

26. 不吸烟，不喝酒，病魔见了绕道走。

26. If you don't smoke and don't drink, the evil spirits will take a detour.

27. 三分医，七分防。

27. Three parts medicine, seven parts prevention.

28. 勤洗澡、常换衣，保证身上不招虱。

28. Take frequent baths and change clothes often to ensure that lice do not infest your body.

29. 常洗衣裳常洗澡，常晒被褥疾病少。

29. Wash clothes often and take a bath frequently, and your bedding gets dried often, leading to fewer diseases.

30. 为了达到伟大的目标和团结，为此所必需的千百万大军应当时刻牢记主要的东西，不因那些无谓的吹毛求疵而迷失方向。 ——恩格斯

30. In order to achieve great goals and unity, the millions of troops necessary for this should always keep in mind the essentials and not be distracted by those futile nitpicking details. — Engels

31. 认识自然和总结生产经验的谚语：如“长虫过道，大雨要到”、“东北有三宝：人参、貂皮、乌拉草”。

31. Proverbs about understanding nature and summarizing production experience: such as "When the big snake crosses the path, heavy rain is on the way" and "In the northeast, there are three treasures: ginseng, mink fur, and Ulacha grass."

32. 锻炼不刻苦，纸上画老虎。

32. If you don't work hard in your training, you'll only be drawing tigers on paper.

33. 力戒骄傲，这对领导者是一个原则问题，也是保持团结的重要条件。 ——毛泽东

33. Be resolute in avoiding pride; this is a principle issue for leaders and also an important condition for maintaining unity. — Mao Zedong

34. 不干不净，吃了有病。

34. If something is not clean and tidy, eating it can make you sick.

35. 认识社会和总结社会活动经验的谚语：如“人敬富的，狗咬破的”、“放虎归山，必有后患”。

35. Proverbs about understanding society and summarizing the experience of social activities: such as "People admire the rich, dogs bite the broken ones" and "If you release the tiger back to the mountains, there will certainly be future trouble."

36. 凡是经过考验的朋友，就应该把他们紧紧地团结在你的周围。——英莎士比亚

36. All friends who have stood the test should be closely united around you. - William Shakespeare

37. 活动好比灵芝草，何苦去把仙方找。

37. Activities are like lingzhi grass, why trouble to seek the elixir of immortality.

38. 春不减衣，秋不加冠。

38. Do not reduce your clothing in spring, nor add a hat in autumn.

39. ☆讲《三国》，离不得诸葛；说赵云，离不了长枪。

39. ☆ When discussing the "Three Kingdoms," one cannot omit Zhuge Liang; when talking about Zhao Yun, one cannot do without the long spear.

40. 云交云，雨淋淋（指上下云走向不一样有雨）。

40. Cloud meets cloud, rain pours down (indicating that rain occurs when the movement of clouds in opposite directions).