1. 赛出风格、赛出水平。

1. Compete with style and compete at a high level.

2. 对于一个缺乏自尊的人，谁也不能把尊严给他。

2. For someone who lacks self-esteem, no one can bestow dignity upon them.

3. 向竞争挑战，向压力挑战，更要向自己挑战时间就是一切。

3. Challenge competition, challenge pressure, but more importantly, challenge yourself. Time is everything.

4. 懦弱的人只会裹足不前，莽撞的人只能引为烧身，只有真正勇敢的人才能所向披靡。

4. Cowards only hesitate, rash people can only bring fire to their own feet, only truly brave people can conquer all.

5. 9抱最大的希望,为最大的努力,做最坏的打算。

5.9 Hold the highest hopes, exert the utmost effort, and prepare for the worst.

6. 唯有万物向阳，才能花木繁盛；唯有心明身朗，才能秋月春风；唯有一起笑过，才能情之所钟；唯有一起哭过，才能一往而深。

6. Only when all things face the sun can flowers and trees flourish; only when the mind is clear and the body is healthy can one enjoy the autumn moon and spring breeze; only when we have laughed together can we cherish our affection; only when we have cried together can our feelings be profound.

7. 珍惜生命的每一秒，在日出与日落的两点一线中学会收获。

7. Treasure every second of life, and learn to reap in the line between sunrise and sunset.

8. 21人总是珍惜未得到的,而遗忘了所拥有的。

8. Twenty-one people always cherish what they have not yet obtained, while forgetting what they already possess.

9. 自然界没有风风雨雨，大地就不会春华秋实。

9. Without the wind and rain in nature, the earth would not experience spring blossoms and autumn harvests.

10. 良心是我心里一个有尖角的东西。我没有做坏事，它便静静不动；如果我干了坏事，它便倒过来，每一角都把我刺痛；如果我一直干坏事，每一角都磨平了，就不觉得痛了。

10. Conscience is a thing in my heart with sharp corners. If I haven't done any bad things, it remains still and quiet; if I have done something wrong, it turns around, and every corner stings me; if I keep doing bad things, the corners get worn down, and I don't feel the pain anymore.

11. 梯子的梯阶从来不是用来搁脚的，它只是让人们的脚放上一段时间，以便让别一只脚能够再往上登。

11. The steps of a ladder are never meant to rest one's feet on; they are simply there to allow a foot to rest for a while, so that the other foot can climb higher.

12. 在如今的时代，提倡礼貌大概是重建文明的第一步。也许文明的第一步就是，说话的时候，婉转一点；写信的时候，客气一点；待人接物的时候，礼貌一点。

12. In this era, advocating for politeness may be the first step in rebuilding civilization. Perhaps the first step towards civilization is to speak a bit more tactfully; to be more courteous when writing letters; and to show more politeness in interactions with others.

13. 是士滴在攀登路上的血，也是懦夫失望时流淌的泪。

13. It is the blood shed on the path of climbing, as well as the tears that flow from the disappointment of the coward.

14. 让生活的句号圈住的人，是无法前时半步的。

14. Those who are confined by the period at the end of life cannot move forward by even half a step.

15. 近一半的青少年表示，为了能出人头地或多赚钱，自己会采取不道德手段，只要确保不被人发现就行。我觉得这很成问题。我劝毕业生要把道德品行作为自己事业的基石。仅仅问会不会被人发现是不够的，甚至仅仅问合不合法也不够。要在事业和生活中取得成功，我们应当遵循更高的标准，即：这么做对吗？在我看来，遵循这一标准的人，会生活得更为富足充实，取得的成功也更为持久。

15. Nearly half of the teenagers said that they would take unethical measures to stand out or earn more money, as long as they were sure not to be caught. I think this is a serious problem. I advise graduates to consider moral character as the cornerstone of their careers. It is not enough to simply ask whether one will be caught, and it is not enough to even ask if it is legally permissible. To achieve success in both career and life, we should adhere to higher standards, namely: is this the right thing to do? In my view, those who follow this standard will lead richer and more fulfilling lives and achieve more lasting success.

16. 梦想需要坚持，机会总会眷顾那些有准备的人。

16. Dreams require perseverance, and opportunities will always favor those who are prepared.

17. 世上无难事，只要肯攀登。

17. There are no difficulties in the world, as long as one is willing to climb.

18. 29用最少的悔恨面对过去。用最少的浪费面对现在。用最多的梦面对未来。

18. Face the past with the least regret. Face the present with the least waste. Face the future with the most dreams.

19. 人生苦甜各一半，成败得失要看淡，功名利禄放一边，只求，上敬父母，下怜儿女，坦坦荡荡度人间。

19. Life is a blend of both sweetness and bitterness. One should take success and failure, gains and losses with ease. Leave aside fame and fortune, and simply seek to honor one's parents and show compassion for one's children. Walk through life with openness and integrity.

20. 世界上只有想不通的人，没有走不通的路。

20. There are only people who can't think things through, but no roads that can't be traveled.

21. 13世上最累人的事,莫过於虚伪的过日子连一粒嫉妒的沙石也不能容纳。也可以用恨失去全世界。

21. The most exhausting thing in the world is to live a life of pretense, which cannot even accommodate a grain of envy. One can also use hatred for losing the whole world.

22. 艺术的大道上荆棘丛生，这也是好事，常人望而却步，只有意志坚强的人例外。

22. The path of art is full of thorns, which is also a good thing. Most people would shy away, except for those with strong will.

23. 14山不辞土，故能成其高；海不辞水，故能成其深！

23. 14 The mountain does not disdain the soil, hence it can achieve its height; the sea does not disdain the water, hence it can achieve its depth!

24. 顽强拼搏、勇夺第一。

24. Strive tenaciously and strive for first place.

25. 想了就去努力！

25. If you think about it, go for it and work hard!

26. 最能保人心神之健康的预防药就是朋友的忠言规谏。

26. The most effective preventive medicine for preserving the mental and spiritual health of the heart is the loyal advice and counsel of friends.

27. 如果你不接受教训，教训将会一再重复地教训你，直到你接受教训为止。失败的教训和成功的经验是一样的可贵。

27. If you do not accept the lesson, the lesson will keep repeating itself to teach you until you do accept the lesson. The value of the lesson from failure is as precious as the experience of success.

28. 29不大可能的事也许今天实现，根本不可能的事也许明天会实现。

28. 29. What is unlikely may come true today, and what is completely impossible may happen tomorrow.

29. 一条锁链，最脆弱的一环决定其强度；一只木桶，最短的一块木板决定其容量；一个人，素质最差的一面决定其发展。

29. A chain is only as strong as its weakest link; a barrel is only as full as its shortest stave; a person is only as developed as their worst quality.

30. 有事者，事竟成；破釜沉舟，百二秦关终归楚；（励志人生 ）苦心人，天不负；卧薪尝胆，三千越甲可吞吴。

30. Those who undertake matters, their endeavors will eventually succeed; by breaking their cauldrons and sinking their boats, the hundred and two gates of Qin will ultimately return to Chu. (Motivational life) Those who toil with all their heart, heaven will not fail them; lying on heated wood and tasting bile, three thousand troops of the Yue can conquer Wu.

31. 我有信心，我会在比赛中脱光而出！

31. I am confident that I will stand out in the competition!

32. 海浪的品格，就是无数次被礁石击碎又无数闪地扑向礁石。

32. The character of the sea wave is that it is shattered against the reefs countless times yet repeatedly rushes towards them.

33. 38希望,是一种甜蜜的等待；想念,是一份温馨的心情；朋友,是一生修来的福分；爱情；是一世难解的缘分。祝你在人生的道路上多点快乐！多点开心！

33. 38 Hope is a sweet anticipation; longing is a heartwarming feeling; friends are a fortune cultivated over a lifetime; love is a difficult-to-resolve destiny for a lifetime. May you have more happiness and joy on your path in life!

34. 86岁的柏杨最近宣布封笔。他最后的作品是为即将在大陆出版的《柏杨曰》作的序，他在其中写下这样的文字：不为君王唱赞歌，只为苍生说人话。

34. The 86-year-old Pai Yang recently announced his retirement from writing. His last work was the preface for the upcoming publication of "Pai Yang Talks" on the mainland, in which he wrote the following words: "I do not sing praise for emperors, but only speak human words for the common people."

35. 7爱的力量大到可以使人忘记一切,却又小到。

35. The power of love is so great that it can make a person forget everything, yet so small.

36. 展现自我、争创新高。

36. Show oneself and strive for new heights.

37. 遇事做最坏的打算的人，是具有最高智慧的人。

37. The person who prepares for the worst in any situation is the one with the highest wisdom.

38. 过去的事情可以不忘记，但一定要放一放；今后的事情可以再失败，但一定要搏一搏。

38. We can't forget the past, but we must let it go; for the future, we can fail again, but we must definitely give it a shot.

39. 只有在患难的时候，才能看到朋友的真心。

39. Only in times of trouble can one see the true heart of a friend.

40. 奋发拼搏、勇于开拓。

40. Strive energetically and be bold in exploration.

41. 身价数百亿美元的瑞典宜家公司创始人英瓦尔坎普拉德生活俭朴，看起来就像是靠养老金勉强过日子的穷汉

41. The founder of the billion-dollar Swedish IKEA, Ingvar Kamprad, leads a modest life and looks like a poor man just getting by on a pension.

42. 28不会宽容人的人，是不配受到别人的宽容的。

42. A person who does not forgive others is not worthy of being forgiven by others.

43. 人生，就是一步一步走，一点一点扔，走出来的是路，扔掉的是包袱。这样，路就会越走越长，心就会越走越静。

43. Life is about taking one step at a time, discarding a little bit at a time. The path you walk out is the road, and what you discard is the burden. In this way, the road will become longer as you walk, and your heart will become quieter as well.

44. 心态决定命运，自信走向成功。

44. Attitude determines fate, confidence leads to success.

45. 天才就是百分之九十九的汗水加百分之一的灵感。

45. Genius is 99% perspiration and 1% inspiration.

46. 幽默是一种润肤膏，它使我避免了许多摩擦和痛苦。

46. Humor is a moisturizer that has helped me avoid many frictions and sufferings.

47. 39世界上有两种人：索取者和给予者。前者也许能吃得更好,但后者绝对能睡得更香。

47. In the world, there are two kinds of people: takers and givers. The former may be able to eat better, but the latter can absolutely sleep more soundly.