1. 同行较技，留手不留拳。

1. Compete with peers in skill, but hold back your punches.

2. 眉动心必动，乍膀全力发。

2. When the eyebrows move, the heart is moved; when the shoulders swing, all the strength is unleashed.

3. 拳不在形而在势，势不在力力在变。

3. The essence of boxing lies not in form but in power, and the power lies not in brute force but in change.

4. 拳理要静悟，拳技要勤修。

4. The principles of boxing require calm contemplation, and the techniques require diligent practice.

5. 能文者疏于武，能武者疏于文。

5. Those who excel in literature are neglectful of martial arts, and those who excel in martial arts are neglectful of literature.

6. 出于心灵，发于性能。

6. Originating from the soul, manifesting through function.

7. 举手不留情，当堂不让步。

7. To show no mercy when raising one's hand, and to never back down in court.

8. 宁练筋长三分，不练肉厚一寸。

8. It's better to have three inches of tendons than an inch of muscle thickness.

9. 宁给千两金，不传一口春。

9. It's better to give a thousand liang of gold than to pass on a single spring.

10. 练武先修德，德高艺更高。

10. First cultivate virtue in martial arts, for higher virtue leads to greater skill.

11. 教不严，拳必歪；学不专，拳必滥。

11. If teaching is not strict, the boxing will be flawed; if learning is not focused, the boxing will be overdone.

12. 四两拨千斤，触手惊弹，放人倒地不伤人。

12. A small force moves a large weight, a touch triggers an explosion, and the person falls to the ground without being injured.

13. 少站三体式，老来浑元桩。

13. Younger years practice the Three Body Posture, while in old age, the Wholeness Pole.

14. 拳架虽具趋避势，有巧无神不算功。

14. Although the boxing frame has a tendency to repel and avoid, without skill and divine power, it does not count as a feat.

15. 教拳不教步，教步打师父。

15. Teach boxing, but don't teach stepping; if you teach stepping, you'll fight your teacher.

16. 八极参劈挂神鬼都害怕，劈挂参八极英雄莫叹及。

16. The eight-extreme参劈挂 is feared by gods and ghosts, the hero of the eight-extreme参劈挂 should not sigh.

17. 枪似游龙，棍若雨。

17. Guns resemble flying dragons, sticks like rain.

18. 一力压九技，好腿不过腰，高腿就上头。

18. All strength over nine skills, good legs do not extend beyond the waist, high legs reach the head.

19. 知宽窄老嫩，会闪战腾挪。

19. Know the width and narrowness, the young and the old, and be skilled in evading and dodging.

20. 法天象形取其意，练式务精不求博。

20. Follow the nature of the heaven and earth to grasp its essence, and focus on refining the practice rather than seeking breadth.

21. 习武者当立志，人无志事不成。

21. A martial artist should be determined, for without determination, no matter will succeed.

22. 手起如箭落如风，追风赶月莫放松。

22. The hand moves like an arrow, falls like the wind; chase the wind and the moon without relaxing.

23. 习武千条戒，最戒嫉妒心。

23. There are a thousand rules in martial arts, but the most important戒 is to avoid jealousy.

24. 步不稳则拳乱，步不快则拳慢。

24. If the steps are not steady, the punches will be disorganized; if the steps are not quick, the punches will be slow.

25. 手不过脸击无用。

25. It is useless to strike with the hand over the face.

26. 精养灵根气养神，养功养道见天真。

26. Cultivating spiritual roots, nourishing the mind with vital energy; cultivating one's practice and understanding the true nature of the Tao.

27. 善握者，握脑袋。

27. A good gripper, grip the head.

28. 持技做歹事，辜负先师心。

28. Committing misdeeds with one's skills, one betrays the teachings of one's master.

29. 民间广为流传的谚语100句大全相关 文章 ：

29. Comprehensive Collection of 100 Popular Proverbs and Sayings Widely Spread Among the People Related Articles:

30. 将在谋而不在勇，兵在精而不在多。

30. It is about planning rather than bravery, and it is about the quality of soldiers rather than their numbers.

31. 眼无神，拳无魂。

31. Eyes without spirit, fists without soul.

32. 柔中有刚攻不破，刚中有柔力无边。

32. Softness contains strength that is unbreakable, and strength contains the power of softness that is boundless.

33. 视人如蒿草，打人如走路。

33. Treat people as reeds, and strike them as you walk.

34. 要想散手会，还得二人喂。

34. In order to practice freehand sparring, two people are needed to feed the moves.

35. 准备万般一旦无，千招不如一招熟。

35. It is better to be prepared for any situation than to have a thousand techniques if you are not proficient in one.

36. 14山是一步一步登上来的，船是一橹一橹摇出去的。

36. The mountain was climbed step by step, and the boat was rowed out oar by oar.

37. 看戏看压轴，挂棍看压场。

37. Watch the play for the finale, and watch the stick for the main event.

38. 要练惊人艺，须下苦功夫。

38. If one wishes to master an extraordinary skill, one must put in diligent effort.

39. 一寸长一寸强，硬劈硬进人难防。

39. An inch longer, an inch stronger; it's hard to defend against a forceful attack.

40. 文有太极安天下，武有八极定乾坤。

40. Literature brings peace to the world, while martial arts stabilize the universe.

41. 千金难买一哆嗦。

41. One shiver is worth a thousand in gold.

42. 2一天不练手脚慢，两天不练丢一半，三天不练门外汉，四天不练瞪眼看。

42. 2 Not practicing for a day makes your limbs slow, not practicing for two days loses half, not practicing for three days makes you an outsider, and not practicing for four days makes you watch with wide eyes.

43. 熟能生巧，巧能生别，别能生怪，怪能变无影无踪。

43. Skill comes from practice, practice leads to proficiency, proficiency generates variety, and variety can transform into the invisible and intangible.

44. 手是两扇门，全凭腿打人；若用腿打人，全靠连环腿。

44. The hands are two doors, relying entirely on the legs to strike; if striking with the legs, it all depends on the连环 legs (a series of rapid, connected kicks).

45. 聚气成力，以气催力，吐气发力。?>

45. Gather energy to form power, use energy to enhance power, and exhale to exert force.

46. 若要功夫好，一年三百六十早。

46. If you want your skills to be good, you should start early every day of the year, which has 360 days.

47. 拳无丹田功，终身一场空。

47. Without the power of the dantian, all boxing efforts are in vain, leaving a lifetime of emptiness.

48. 步法乱，手法慢。

48. The gait is disordered, and the movements are slow.

49. 武医结合，强身修禅。

49. Combine martial arts with medicine, strengthen the body and cultivate meditation.

50. 死力不足贵，活劲为高尚。

50. It is not the lack of strength that is noble, but the spirit of vitality.

51. 胆气十足，催敌何难。

51. Full of courage, it's not hard to urge the enemy on.

52. 慢拉架子，快打拳，急打招。

52. Slowly pull the frame, quickly strike with fists, and be quick in executing techniques.