1. Sit and sit, sleep and sleep like a curved moon

1. Sit and sit, sleep and sleep, like a crescent moon

2. Health is better than wealth健康胜于财富。

2. Health is better than wealth.

3. 墙靠基础坚，身强靠锻炼。

3. A house leans on a solid foundation, and a body leans on exercise.

4. If the south wind passes three, neither rain nor cloudy day

4. If the south wind passes three, neither rain nor cloudy day will follow.

5. Exercise strength， shrink sickness. Get up early and do morning exercises. You have a good day.

5. Exercise builds strength, shrinks sickness. Get up early and do morning exercises. You'll have a good day.

6. A good healthy body is worth more a crown in gold健全的身体比金冕更有价值。

6. A good, healthy body is worth more than a crown in gold.

7. Health is happiness健康就是幸福。

7. Health is happiness.

8. Sour jujube with sugar, sleeping helps a lot酸枣加白糖，安眠帮大忙。

8. Sour jujube with sugar, helps a lot with sleep.

9. Exercise， rest sick.

9. Exercise = being sick, Rest = feeling well. (This sentence seems to suggest the opposite of what is typically meant, which may indicate a play on words or a misinterpretation.) A more accurate translation might be: 9. Exercise makes you sick, rest makes you well.

10. Bitter pills may have wholesome effects

10. Bitter pills may have wholesome effects.

11. The sharper the knife, the stronger the body

11. The sharper the knife, the stronger the body.

12. There are talented people everywhere

12. There are talented people everywhere

13. Better to wash your clothes and hats often than to go to hospital

13. It's better to wash your clothes and hats often than to go to the hospital.

14. Everything is short of money, everything is different

14. Everything is short of money, everything is different.

15. 吃得七分饱, 就该离餐桌。

15. Eat to seven parts full, and then you should leave the table.

16. Horses are not weak in legs, and people are not short in ambition

16. Horses are not lacking in strength in their legs, and people are not lacking in ambition.

17. Rich people are startled to death, but rich people are startled to death

17. Rich people are startled to death, but rich people are startled to death.

18. Diet cures more than the doctor

18. Diet cures more than the doctor

19. After washing your face and ears, sweep the wall

19. After washing your face and ears, wipe the wall

20. 练出一身汗，小病不用看。

20. Work up a sweat, and you won't need to see a doctor for minor illnesses.

21. No stone in summer, no board in winter

21. No stone in summer, no board in winter This phrase is a proverbial expression in English, which means that there is no protection from the heat in summer and no protection from the cold in winter. It implies that one is without shelter or protection from the elements.

22. No matter how cold he is, three slices of ginger and one onion

22. No matter how cold he is, take three slices of ginger and one onion.

23. Sunrise and sunset, clouds burning red, rain and wind

23. Sunrise and sunset, clouds afire with red, rain and wind

24. It is not work that kills, but worry

24. It is not work that kills, but worry.

25. Healthy people are often young.

25. Healthy people are often young.

26. If the sore is big and the sore is small, the pus will be good

26. If the wound is big and the wound is small, the pus will be good.

27. People's health depends not only on diet， but also on exercise.?>

27. People's health depends not only on diet, but also on exercise.

28. Nofrolicing dering the meal,no running after the meal

28. No frolicking during the meal, no running after the meal.

29. The itch should be caught by oneself, so that others can praise it

29. The itch should be caught by oneself, so that others can commend it.

30. When water stops for a hundred days， poisoning occurs， and when people stop for a hundred days， they become ill.

30. When water stops flowing for a hundred days, poisoning occurs; and when people stop moving for a hundred days, they fall ill.

31. Nothing is difficult if you put your heart into it

31. Nothing is difficult if you put your heart into it.

32. 22Success belongs to the persevering

32. 22Success belongs to the persevering

33. It's hard work for the stomach

33. It's hard work for the stomach.

34. When meat is sick, fish is sore and green vegetable tofu is safe and healthy肉生疾来鱼生疮，青菜豆腐保安康。

34. When meat is sick, fish is sore, and green vegetable tofu is safe and healthy.

35. 16A smooth sea never made a skillful mariner

35. A smooth sea never made a skillful mariner.

36. Sleep when you're full is like taking poison

36. Sleeping when you are full is like taking poison.

37. 淡泊名利，动静相济，劳逸适度。

37. Detached from fame and wealth, balancing activity and rest, and maintaining a moderate work-life rhythm.

38. Yellow is sick, yellow is rainy

38. Yellow is sick, yellow is rainy (Note: The translation is straightforward. However, without additional context, it's unclear what "yellow" refers to. It could be a person's name, a color, or an object, etc.)

39. Trees are so tall that leaves fall to their roots

39. The trees are so tall that the leaves fall all the way to their roots.

40. 天天练长跑，年老变年少。

40. Practice long-distance running every day, and aging becomes youth.

41. Bamboo is precious, people are precious and ambitious

41. Bamboo is precious, people are precious, and ambitious.

42. 18The best hearts are always the bravest

42. 18 The best hearts are always the bravest.

43. 跑跑跳跳浑身轻，不走不动皮肉松。

43. Running and jumping make the body light, while not moving makes the flesh loose.

44. 英语 谚语 作为 英语学习 过程中常见的知识应用现象，对同学们英语知识常规的学习提出了较大的挑战，

44. English Proverbs - As a common phenomenon of knowledge application in the process of English learning, it poses a significant challenge to the regular learning of English knowledge for students.

45. 发展体育运动，增强人民体质。

45. Develop physical sports and enhance the physical fitness of the people.

46. 运动是一切生命的源泉。

46. Exercise is the source of all life.

47. Mars is afraid of spreading and disease is afraid of infecting

47. Mars is afraid of spreading; disease is afraid of infecting.

48. Crude grains and miscellaneous grains are nutritious and can save both health and money粗粮杂粮营养全，既保身体又省钱。

48. Crude grains and miscellaneous grains are nutritious and can save both health and money.

49. Sports makes it difficult to touch all diseases

49. Sports make it difficult to contract all diseases

50. Develop sports and enhance people's physique.

50. Develop sports and improve people's physical fitness.

51. 欢笑, 则世界与你同乐; 哭泣, 则独自悲伤

51. When you laugh, the world shares your joy; when you cry, you grieve alone.

52. If you move in winter， you will get less sickness; if you are lazy in winter， you will drink more medicine.

52. If you move around during winter, you will experience fewer illnesses; if you are lazy during winter, you will consume more medicine.

53. Three hundred and sixty rows, row out the first prize

53. Three hundred and sixty rows, row out the first prize.

54. Overeating and overdrinking are easy to get sick, and regular and quantitative Baonanning

54. Overeating and overdrinking are easy to get sick, and regular and quantitative Baonanning (possibly referring to a specific method or practice) is important.

55. Actions do not fade， but uses do not fade. Life lies in movement.

55. Actions do not fade, but uses do not fade. Life lies in movement.

56. Wealth is nothing without health失去健康，空有财产。

56. Wealth is nothing without health. Without health, wealth is empty.

57. Better eat a mouthful of fresh peaches than a basket of rotten ones

57. It's better to eat a mouthful of fresh peaches than a basket of rotten ones.

58. 19We must not lie down,and cry,God help us

58. 19 We must not lie down and cry, "God help us."

59. The mountain has its own pedestrians and the water has its own ferrymen

59. The mountain has its own pedestrians and the water has its own ferrymen.

60. An ounce of prevention is worth a pound of cure

60. An ounce of prevention is worth a pound of cure.

61. If you want to live a long life, stop smoking and drinking

61. If you want to live a long life, stop smoking and drinking.

62. 一日舞几舞，活到九十五。

62. Dance a dance every day, live to be ninety-five.

63. A needle never mends, but a thousand stitches are hard to sew

63. A needle never mends, but a thousand stitches are hard to sew.

64. Get up early and live your waist. Have a good day.

64. Get up early and live your life. Have a good day.

65. An apple a day keeps the doctor away

65. An apple a day keeps the doctor away.

66. Some soup before dinner,healthy body forever

66. Some soup before dinner, a healthy body forever.

67. It's better to be hungry than fat

67. It's better to be hungry than fat.

68. 静而少动，体弱多病；有静有动，无病无痛。

68. Lively and active with minimal stillness, weak and prone to illness; a balance of movement and stillness, free from pain and disease.

69. 终日怀旧催人老, 计划未来葆青春。

69. Constantly reminiscing makes one age quickly, planning for the future preserves youthfulness.

70. Cold words can not be handed in, cold food can not be eaten

70. Cold words cannot be submitted, cold food cannot be eaten.