1. Eat moderately and drink moderately.

1. Eat in moderation and drink in moderation.

2. Eat well in the morning， eat well in the afternoon and eat little in the evening.

2. Eat well in the morning, eat well in the afternoon, and eat little in the evening.

3. Three cents soy sauce and two cents vinegar.

3. Three cents for soy sauce and two cents for vinegar.

4. Five grains and cereals strengthen the body， green vegetables and radishes keep safe.

4. Five grains and cereals strengthen the body, while green vegetables and radishes keep it safe.

5. Walk after meals， not at the pharmacy.

5. Walk after meals, not at the pharmacy.

6. Five grains and miscellaneous grains are strong and green vegetables and radishes are healthy.

6. Five grains and miscellaneous grains are strong and green vegetables; radishes are healthy.

7. 饮食宜清淡，低盐可延寿。

7. A light and low-sodium diet can extend lifespan.

8. 早上吃好，中午吃饱。

8. Eat well in the morning, eat enough at noon.

9. 晚上少吃一口，肚里舒服一宿。

9. Eat a little less at night, and you'll feel comfortable in your stomach all night long.

10. Three meals are not enough， and you live to old age without illness.

10. Three meals are not enough; you need to live to old age without illness.

11. 人愿长寿安，要减夜来餐。

11. People wish for longevity and peace, so they should reduce their evening meals.

12. No fishes are not fishy， no thieves are not alarmed.

12. No fishes are not fishy, no thieves are not alarmed. This sentence appears to be a play on words. The correct translation, which maintains the playful nature of the original, would be: 12. No fish are fishy, no thieves are startled.

13. 五谷杂粮身体壮，青菜萝卜保健康。

13. A diet of grains and杂粮 strengthens the body, while green vegetables and radishes protect health.

14. 朝食三片姜，胜喝人参汤。

14. Eating three slices of ginger for breakfast is better than drinking ginseng soup.

15. 人要自安，少吃夜餐。

15. People should be content with their own lot and eat fewer late-night meals.

16. 三餐不合理，健康远离你。

16. Unbalanced meals; health will stay away from you.

17. Preferential eating is harmful and harmful to health.

17. Selective eating is harmful and detrimental to health.

18. 拔出萝卜，带出泥来。

18. Pull out the radish, and bring the mud along with it.

19. 一顿吃伤，十顿喝汤。

19. A meal can hurt, but ten meals of soup can heal.

20. It's no wonder that many people are polite， and many oils don't spoil the dishes.

20. It's no wonder that many people are polite, and many oils don't spoil the dishes.

21. Eat less in the evening and have a comfortable night in your stomach.

21. Eat less in the evening and enjoy a comfortable night in your stomach.

22. It is better to drink soup before meals than to have a good prescription for health.

22. It is better to drink soup before meals than to have a good prescription for health.

23. 奈何不得冬瓜，只把茄子来磨。

23. Unable to obtain winter melon, only ground eggplant to use.

24. 顺藤摸瓜，顺水求源。?>

24. Follow the vine to find the melon, or trace the water to find its source.

25. If you want to live a long life， you have to cut back on dinner.

25. If you wish to live a long life, you must reduce your dinner intake.

26. Their meat is not fragrant， and their dishes are delicious.

26. Their meat is not aromatic, and their dishes are delicious.

27. 红萝卜记在蜡烛账上。

27. The radish is recorded on the candle account.

28. Don't do harmful things， don't eat poisonous substances.

28. Do not do harmful things; do not eat poisonous substances.

29. 吃饭不要闹，吃饱不要跑。

29. Do not make a ruckus while eating; do not run off after getting full.

30. People should be safe and eat less dinner.

30. People should feel safe and consume less dinner.

31. One meal hurts， ten meals of soup.

31. One meal is painful, ten meals of soup are healing.

32. 学会吃饭千顿香，切莫贪吃一顿伤。

32. Eating well for a thousand meals is fragrant, never overeat for one meal and cause harm.

33. 若想长寿安，须减夜来餐。

33. If you wish to live a long and peaceful life, you must reduce the meals you have at night.

34. 民以食为天，食以味为先。

34. The people regard food as the most important thing, and taste comes first in food.

35. If you want your meal to be delicious， chew it slowly and chew it into pulp.

35. If you want your meal to be delicious, chew it slowly and chew it into pulp.

36. Hold the bottle and pour the vinegar.

36. Hold the bottle and pour the vinegar.

37. 少吃多得味，多吃伤脾胃。

37. Less eating, more flavor; more eating, harms the spleen and stomach.

38. A bowl of soup before dinner is not needed in the pharmacy.

38. A bowl of soup before dinner is not required in the pharmacy.

39. 吃千吃万，不如吃粥吃饭。

39. No matter how many different foods you try, there's nothing like a bowl of congee or a meal of rice.

40. 五谷杂粮壮身体，青菜萝卜保平安。

40. Whole grains and mixed cereals strengthen the body, while green vegetables and radishes ensure safety and health.

41. 饭前应宜先喝汤，胜似健身良药方。

41. It is advisable to drink soup before meals, which is better than a health-improving medicine.

42. Eat less meat， eat more vegetarian， healthy and happy.

42. Eat less meat, eat more vegetarian, and be healthy and happy.

43. People want to live a long life and have dinner at night.

43. People want to live a long life and have dinner at night.

44. Eat less meat， eat more vegetarian， no doctor prescribed medicine.

44. Eat less meat, eat more vegetarian, no medicine prescribed by a doctor.

45. Diet is scientific and golden autumn is a good life.

45. Diet is scientific and golden autumn is a good life.

46. 会吃千顿香，不会吃一顿伤。

46. One who knows how to eat can enjoy a thousand dishes without harm, but one who doesn't know how can be poisoned by a single meal.

47. When meat is sick， fish is sore and green vegetable tofu is safe and healthy.

47. When meat is ill, fish is ailing, and green vegetable tofu is safe and healthy.

48. Don't make noise when you eat， and don't run when you're full.

48. Don't make noise while eating, and don't run when you're full.

49. 扶了油瓶倒了醋。

49. Supported the oil bottle and spilled the vinegar.

50. The longer you drink soup after meals， the fatter you get.

50. The longer you drink soup after meals, the fatter you get.

51. 吃蔬菜，尝瓜果，不理三无烂产品。

51. Consume vegetables, taste fruits, and ignore the three-no rotten products.

52. Learn to eat a thousand meals， never eat a hunger.

52. Learn to eat a thousand meals; never eat out of hunger.

53. The steamed buns tasted are not sweet， and the sugarcane chewed is not sweet.

53. The steamed buns tasted were not sweet, and the sugarcane chewed was not sweet.

54. 食五谷杂粮，保身体强壮。

54. Eating a variety of grains and cereals keeps the body strong.

55. Eighty percent of the meals are full and good for the old intestines and stomach.

55. Eighty percent of the meals are full and beneficial for the elderly's intestines and stomach.

56. 少吃荤，多吃素，健康又幸福。

56. Eat less meat and more vegetables for a healthy and happy life.