1. A bowl of soup before dinner is not needed in the pharmacy.

1. A bowl of soup before dinner is not required in the pharmacy.

2. 没有比在悲惨中回忆幸福的时刻更痛苦。----Dante 但丁 (意大利诗人)

2. There is no greater pain than recalling happy moments in the midst of suffering. -- Dante (Italian poet)

3. The porridge with Tremella fuciformis， eating hands numb.

3. The porridge with Tremella fuciformis causes the hands to feel numb upon eating.

4. Tea does not wash， the king of Yan urged.

4. "Tea does not rinse," the king of Yan urged.

5. 吃米带点糠，营养又健康。

5. Eating rice with a bit of bran is nutritious and healthy.

6. 健康葆青春, 无债即富足。

6. Maintain health to preserve youth, and being debt-free is the key to wealth.

7. 冬睡不蒙头，夏睡不露肚。

7. In winter, don't cover your head while sleeping; in summer, don't expose your stomach while sleeping.

8. Three pieces of ginger are better than ginseng soup.

8. Three slices of ginger are better than a ginseng soup.

9. 人有童心，一世年轻。

9. If one retains a childlike heart, one will remain young throughout life.

10. 总之，健康比财富更重要。失去健康的富人并不比穷人好。如果你想要愿望成真，就应锻炼身体，保持健康。健康是你成功的最重要的组成部分。

10. In summary, health is more important than wealth. A rich person who loses their health is not better off than a poor person. If you want your wishes to come true, you should exercise and maintain your health. Health is the most important component of your success.

11. Cold starts at the feet and sickness comes from the mouth.

11. Cold starts at the feet and illness comes from the mouth.

12. 要想终身少得病，夜间大餐要叫停。

12. To minimize illness throughout life, it's best to stop having late-night dinners.

13. Diet should be hygienic， one hot， two fresh and three clean.

13. The diet should be hygienic, consisting of one hot, two fresh, and three clean meals.

14. 若想长寿安，须减夜来餐。

14. To ensure longevity and peace, it is necessary to reduce evening meals.

15. Salt soup is better than ginseng soup in the morning.

15. Salted soup is better than ginseng soup in the morning.

16. 懒惰催人老，勤劳能延年。

16. Idleness hastens old age, while diligence can prolong life.

17. If you want to be less sick all your life， stop eating at night.

17. If you want to be less sick throughout your life, stop eating at night.

18. Eat rice with bran， nutritious and healthy.

18. Eat rice with the bran; it's nutritious and healthy.

19. If you want to be rich， build roads first， and build healthy roads first.

19. If you want to become rich, build roads first, and build healthy roads first.

20. 哭一哭，解千愁。

20. A good cry can relieve a thousand worries.

21. 少吃多得味，多吃活受罪。

21. Less is more in taste, more is a pain in the ass.

22. 饭吃八成饱，老来胃肠好。

22. Eat to 80% of fullness, and your digestive system will be good in your old age.

23. Eat more celery without asking. Lowering blood pressure is very useful.

23. Eat more celery without asking. Lowering blood pressure is very useful.

24. 预防肠胃病，饮食要干净。

24. To prevent gastrointestinal diseases, the diet should be clean.

25. Laughter is always open， youth is always there.

25. Laughter is always open, youth is always there.

26. Width of house is better than breadth of heart.

26. The width of a house is better than the breadth of the heart.

27. It is not work that kills, but worry

27. It is not work that kills, but worry.

28. Preferential eating is harmful and harmful to health.

28. Preferential eating is harmful and detrimental to health.

29. 白露身不露，寒露脚不露。

29. Do not expose your body to the white dew, and do not expose your feet to the cold dew.

30. 白天忙得没有时间发愁, 夜里困得来不及发愁的人是真正幸福的。

30. People who are too busy during the day to worry and too tired at night to worry are truly happy.

31. Happy personality， disease hiding.

31. Happy personality, hiding diseases.

32. Garlic is a good thing， but it does harm to both eyes.

32. Garlic is a good thing, but it does harm to both eyes.

33. If you drink too much water at a time， it will damage your stomach and kidney for a long time.

33. If you drink too much water at one time, it will damage your stomach and kidneys for a long time.

34. The prescription is inexpensive and effective.

34. The prescription is affordable and effective.

35. Diet cures more than doctors

35. Diet cures more than doctors

36. 酒吃头杯，茶吃二盏。

36. Drink the first cup of wine, have the second cup of tea.

37. 自己饮食有节, 胜过上门求医。

37. Regulating one's own diet is better than seeking medical treatment.

38. So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble

38. So I began to play badminton; I practiced for several years. During those years, I practiced almost constantly, experiencing colds, illnesses, and no small troubles.

39. 欢乐就是健康, 忧郁就是病痛。

39. Joy is health, melancholy is pain.

40. Eating panicked， swallowing busy， hurting the appetite and injuring the intestine.

40. Eating in a state of panic, swallowing busily, harming the appetite, and injuring the intestine.

41. People are lazy when they are sick and lazy when they are sick.

41. People are lazy when they are sick and lazy when they are sick. (Note: This sentence seems to be redundant or possibly contains a typographical error. It could be intended to say "People are lazy when they are sick, and they are lazy when they are sick," emphasizing that people tend to be lazy during their illness.)

42. 人勤病就懒，人懒病就勤。

42. When people are diligent, diseases are lazy; when people are lazy, diseases are diligent.

43. 人想长寿安，要减夜来餐。

43. If one wishes to live a long and peaceful life, they should reduce their evening meals.

44. Eat soup before you eat， and you won't be hurt till you get old.

44. Eat soup before you eat, and you won't be injured until you're old.

45. Fine grain collocation， less meat and more nutrients.

45. Fine grain collocation, less meat and more nutrients.

46. Leave off with an appetite

46. End with an appetite

47. 多吃芹菜不用问，降低血压很管用。

47. Eating more celery is effective in lowering blood pressure without needing to ask.

48. 寒从脚上起、病从口中入。

48. Cold starts from the feet, and illness enters from the mouth.

49. An apple a day keeps the doctor away

49. An apple a day keeps the doctor away.

50. Carrots， ginseng; often eat， long spirit.

50. Carrots, ginseng; often eat, long spirit. This seems to be a translation from a language that uses characters from the Chinese writing system, possibly simplified Chinese. The English translation is: 50. Carrots, ginseng; eat often, for a long and vigorous spirit. It appears to be a folk remedy or health advice suggesting that eating carrots and ginseng regularly can contribute to a long and strong spirit or vitality.

51. A good conscience is a continual feast

51. A good conscience is a continual feast

52. If you want to keep awake， cook porridge and add white lotus.

52. If you want to stay awake, cook porridge and add white lotus.

53. Laziness begets old age， but diligence prolongs life.

53. Laziness brings on old age, but diligence prolongs life.

54. 宁愿把鞋子穿漏, 不愿把床单磨破。

54. Would rather wear through my shoes than wear out my sheets.

55. Laugh and the world laughs with you, weep and you weep alone

55. Laughter and the world will laugh with you; sorrow and you will weep alone.

56. 一次饮水若太多，长久损胃伤肾窝。

56. If you drink too much water at once, it will harm your stomach and kidneys in the long run.

57. 怒伤肝，喜伤心，悲忧惊。

57. Anger injures the liver, joy injures the heart, sadness, worry, and fear.

58. Garlic is not valuable， it can prevent meningitis.

58. Garlic is not valuable; it can prevent meningitis.

59. 要想富，先修路，先修健康之路。

59. To become prosperous, first build roads, and first build the roads to health.

60. 大蒜不值钱，能防脑膜炎。

60. Garlic is inexpensive and can prevent meningitis.

61. Hot rice and cold tea are not good for Chinese medicine.

61. Eating hot rice and drinking cold tea are not recommended in traditional Chinese medicine.

62. 房宽地宽，不如心宽。

62. A spacious room and land are not as good as a broad mind.

63. Wash your hands before and after meals.

63. Wash your hands before and after meals.

64. Eat well in the morning， eat well in the afternoon and eat little in the evening.

64. Eat well in the morning, eat well in the afternoon, and eat little in the evening.

65. People want to live a long life. They need to eat less at night.

65. People want to live a long life. They need to eat less at night. People desire to have a long lifespan. They should consume less food during the evening.

66. Hewhohasgoodhealthisyoung，andheisrichwhoowesnothing。

66. He who has good health is young, and he is rich who owes nothing.

67. If you want to live a long life， you have to cut back on dinner.

67. If you want to live a long life, you have to cut back on dinner.

68. 饮食讲科学，金秋好生活。

68. Eat scientifically, enjoy a golden autumn life.

69. Half a melon in hot weather， medicines need not be caught.

69. Half a melon in hot weather, there is no need to take medicine.

70. 有病最怕乱投医。

70. The worst thing when you're sick is to seek medical treatment from unqualified practitioners.

71. 心胸宽大能撑船，健康长寿过百年。

71. A broad-minded person can hold a boat, and can live a healthy and long life over a hundred years.

72. Better wear out shoes than sheets

72. Better to wear out shoes than sheets.

73. 一顿吃伤，十顿喝汤。

73. One meal of injury, ten meals of soup.

74. 精细粮食巧搭配，少荤多素有营养。

74. Skillfully combine fine grains with a diet rich in vegetables and low in meat for nutritional benefits.

75. 人要自安，少吃夜餐。

75. People should seek their own comfort and eat less late-night meals.

76. Cold comes from the feet and sickness comes from the mouth.

76. Coldness originates from the feet and illness comes from the mouth.

77. Dog meat rolling three times， immortals stand unstable.

77. Three rolls of dog meat, immortals stand unstable.

78. 英语（英语：English）是一种西日耳曼语支，最早被中世纪的英国使用，并因其广阔的殖民地而成为世界使用面积最广的语言。英国人的祖先盎格鲁部落是后来迁移到大不列颠岛地区的日耳曼部落之一，称为英格兰。这两个名字都来自波罗的海半岛的Anglia。该语言与弗里斯兰语和下撒克森语密切相关，其词汇受到其他日耳曼语系语言的影响，尤其是北欧语（北日耳曼语），并在很大程度上由拉丁文和法文撰写。

78. English (English) is a West Germanic language that was first used by medieval England and has become the most widely spoken language in the world due to its vast colonial territories. The ancestors of the English people, the Angles, were one of the Germanic tribes that later migrated to the island of Great Britain, known as England. Both names derive from the Anglia region of the Baltic Peninsula. The language is closely related to Frisian and Low Saxon, its vocabulary has been influenced by other Germanic languages, particularly the North Germanic languages (Norse), and it has been largely written in Latin and French.

79. 每天一只苹果, 无需医生进门。

79. An apple a day keeps the doctor away.

80. 既然我们知道健康是能量的源泉，那么，我们该怎样保持和增强健康呢首先，我们应该每天锻炼身体以强壮肌肉。其次，我们要保持规律的生活。如果早起，我们可以呼吸新鲜空气。这个习惯能在我们的生命中产生奇迹。再次，有一句 谚语 说得好：预防胜于治疗。

80. Since we know that health is the source of energy, how should we maintain and enhance our health? First, we should exercise daily to strengthen our muscles. Second, we need to maintain a regular lifestyle. If we wake up early, we can breathe fresh air. This habit can work miracles in our lives. Moreover, as an old saying goes, prevention is better than cure.

81. 导语：谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。它多是口语形式的通俗易懂的短句或韵语。

81. Introduction: Proverbs are concise phrases widely spread among the people, most of which reflect the life and practical experiences of the working people, and are generally passed down through oral tradition. They are mostly short sentences or rhymes that are easy to understand in spoken form.

82. People are childlike and young all their lives.

82. People remain childlike and youthful throughout their entire lives.

83. 暴饮暴食会生病，定时定量可安宁。

83. Excessive eating and drinking leads to illness, while eating and drinking on a schedule brings peace.

84. Cry， relieve a thousand sorrows.

84. Cry, relieve a thousand sorrows.

85. Cheerfulness is health; its opposite, melancholy, is disease

85. Cheerfulness is health; its opposite, melancholy, is disease.

86. Eat less， eat more and suffer more.

86. Eat less, eat more, and suffer more.

87. People who cannot find time for recreation are obliged sooner or later to find time for illness

87. People who cannot find time for recreation are eventually compelled to find time for illness.

88. 饭前一碗汤，不用进药房。

88. A bowl of soup before a meal, no need to visit the pharmacy.