笑对生活，余生只求欢喜。在这十六句箴言的引领下，让我们一起挣脱纷扰，拥抱内心的宁静。

Laugh at life, seeking joy in the rest of my days. Guided by these sixteen maxims, let us all free ourselves from the turmoil and embrace the tranquility within.

1. 生命苦短，便这既不能阻止我们享受生活的乐趣，也不会使我们因其充满艰辛而庆幸其短暂。

1. Life is short, but this neither prevents us from enjoying the pleasures of life nor makes us grateful for its brevity because it is filled with hardships.

2. 只有一条路不能选择--那就是放弃的路;只有一条路不能拒绝--那就是成长的路。

2. There is only one path that cannot be chosen -- that is the path of giving up; there is only one path that cannot be refused -- that is the path of growth.

3. 9忙碌纷繁的都市中，我们的心渐渐遗失了对美好生活的想象。会忘记那些令我们会心微笑的小事情；有时候，我们会不自觉地感觉世界正在崩塌、陷落，幸福已经成为久远的传说。生活需要去活出一片随缘，就算还有许多的对面风沙，也记得笑看悲辛，抒怀辽阔，这就是活法。

3.9 In the bustling and busy city, our hearts gradually lose the imagination of a good life. We might forget those little things that make us smile from the heart; sometimes, we may unconsciously feel that the world is collapsing and sinking, and happiness has become an ancient legend. Life requires us to live in accordance with circumstances, even though there may still be many storms and sands in the opposite direction. Remember to laugh at the sorrows and embrace the vastness, this is the way to live.

4. 4安静，两个字，很好，带着淡淡的祥和，喜欢。花儿是安静的，默默地花开，默默地花落，笑看人世间的千姿百态。那纷扰和繁杂只是一种生活的情趣而已。走过了，一切都是回忆里淡淡的遗憾。

4. 4 Quiet, just two characters, very good, with a faint harmony, liked. Flowers are quiet, silently blossoming, silently falling, smiling at the myriad ways of the world. That turmoil and complexity is just a part of life's interests. Once passed, everything is a faint regret in memory.

5. 14生活本就平淡如水，有人朝水里扔了一颗石子，水面泛起涟漪，但很快就会归于平静，一切都像是什么都没发生过的样子。波澜起伏只是一瞬，生活的本质还是平静。愿波澜不惊，淡然处之，心存爱与善，笑看云卷云舒！

5. Life itself is as plain as water. Some throw a stone into the water, causing ripples to form, but they soon subside and everything returns to its original state as if nothing had happened. The fluctuations are but a momentary occurrence, and the essence of life remains peaceful. May we remain calm and untroubled, filled with love and kindness, and smile at the clouds as they roll in and out!

6. 良好的健康状况和由之而来的愉快之情绪，是幸福的最好资金。

6. Good health and the pleasant mood that comes with it are the best capital for happiness.

7. 行动是治愈恐惧的良药，而犹豫拖延将不断滋养恐惧。

7. Action is the best medicine to cure fear, while hesitation and procrastination will constantly nourish it.

8. 年轻时候，不太容易爱上一个人;爱上之后，不太容易说放手;不得不放手的时，又不太容易重新开始。有的人留在原地，有的人走到尽头，有的人念念不忘，有的人从来不曾记起。

8. In youth, it's not easy to fall in love with someone; once in love, it's not easy to let go; and when forced to let go, it's not easy to start anew. Some people stay in the same place, some reach the end, some can't forget, and some never remember.

9. 生活只有在平淡无味的人看来才是空虚而平淡无味的。

9. Life is only empty and tasteless to those who find it so in their dull and uneventful existence.

10. 一日平安，一日感谢。培养强烈的感恩心，每天至少谢谢一个人，告诉他们你喜欢仰慕或欣赏他的地方。

10. A peaceful day, a day of gratitude. Cultivate a strong sense of gratitude, and thank at least one person every day, telling them what you admire or appreciate about them.

11. 悲伤可以自行料理;而欢乐的滋味如果要充分体会，你就必须有人分享才行。

11. Sadness can be managed on one's own; but to fully savor the taste of joy, one must have someone to share it with.

12. 没有一种不通过蔑视忍受和奋斗就可以征服的命运。

12. There is no destiny that can be conquered without the endurance of scorn and struggle.

13. 快乐的人会微笑或哼唱，甚至吹口哨，有快乐的想法，你就会飞起来。专注地想快乐的事，让自己产生向上飞跃的力量。日积月累，快乐会变成一种习惯。

13. Happy people will smile or hum, even whistle, with joyful thoughts, and you will soar. Focus on thinking happy things, and let yourself generate the power for upward leaps. Accumulated day by day, happiness will become a habit.

14. 生活在水中的鱼不知道水的存在，生活在幸福中的人难知晓身边的幸福。只有清醒的人才能意识到平安就是幸福。

14. Fish living in water are unaware of the existence of water, and people living in happiness find it hard to recognize the happiness around them. Only the清醒 individuals can realize that peace is happiness.

15. 拥有了一颗赤城的心，便拥有了朋友；拥有了一颗善良的心，便拥有了友爱。

15. With a sincere heart, one gains friends; with a kind heart, one gains love.

16. 我不去想是否能够成功，既然选择了远方，便只顾风雨兼程；我不去想，身后会不会袭来寒风冷雨，既然目标是地平线，留给世界的只能是背影。

16. I do not ponder over whether I will succeed; since I have chosen the distant path, I only march on, facing both wind and rain. I do not worry about whether cold winds and rain will follow behind me; since the goal is the horizon, the world can only see my back.

17. 回忆若能下酒，往事便可作一场宿醉，醒来时，天依然清亮，风仍然分明，而光阴的两岸，终究无法以一苇渡航，我知你心意。

17. If memories could be mixed with wine, the past could become a night of heavy intoxication. When I wake up, the sky is still clear, and the wind still distinct, but on the banks of time, it is impossible to cross the sea with just a reed, and I understand your intentions.

18. 我们必须接受失望，因为它是有限的，但千万不可失去希望，因为它是无穷的。

18. We must accept disappointment, for it is limited, but we must never lose hope, for it is infinite.

19. 13你这么幸运的人。远离世俗。感受生活。笑看一切。不体验起起伏伏。只想做个幸福的人。选择自己想要的生活。被宠爱的人啊。不可太傲娇哦。

19. You, such a lucky person. Stay away from the mundane. Feel the life. Laugh at everything. Don't experience the ups and downs. Just want to be a happy person. Choose the life you want. Oh, beloved, don't be too proud and snobbish, okay?

20. 积极的人像太阳，走到哪里哪里亮，消极的人像月亮，初一十五不一样。快乐的钥匙一定要放在自己手里，一个心灵成熟的人不仅能够自得其乐，而且，还能够将自己的快乐与幸福感染周围更多的生命。

20. Optimistic people are like the sun, shining wherever they go, while pessimistic people are like the moon, looking different on the first and the fifteenth days of the lunar month. The key to happiness must always be in one's own hands. A mature soul not only knows how to find joy within but also has the ability to spread happiness and well-being to many more lives around them.

21. 愿一年比一年快乐，但愿连我们最卑贱的兄弟或姊妹也不会被剥夺他们应得的一份快乐。

21. May each year be happier than the last, and may even our most humble brothers or sisters not be denied their due share of happiness.

22. 19笑着迎接每一天的目的是，无论遇到什么事儿都可以平常心，于生活也好，于工作也好，于他人也好。

22. The purpose of smiling to greet each day is to face whatever happens with a calm heart, whether it's about life, work, or others.

23. 不要那么相信回忆，里面的那个人，不一定同样想你。

23. Don't believe in memories so much; the person inside them may not be thinking of you in the same way.

24. 培养耐心是抵制愤怒的最好方法。有耐心的人心智成熟，似一匹勇敢的战马可以超越愤怒。他可以随时控制自己的情绪，并采取最有效的方法摆脱困境。这样的人总会平心静气地享受生活。

24. Cultivating patience is the best way to resist anger. People with patience are mature in mind, like a brave warhorse that can transcend anger. They can control their emotions at any time and take the most effective methods to get out of a difficult situation. Such people always enjoy life with a calm and composed mind.

25. 破牛仔裤怎么和晚礼服站在一起，我的吉他怎么可以和你的钢琴合奏。

25. How can torn jeans go with an evening gown, and how can my guitar harmonize with your piano?

26. 实现自己既定的目标，必须能耐得住寂寞单干。

26. To achieve one's established goals, one must be able to endure loneliness and work independently.

27. 风不懂云的漂泊。天不懂雨的落魄。眼不懂泪的懦弱。所以你不懂我的选择。也可以不懂我的难过。不是每一个人都一定要快乐。不是每一种痛都一定要诉说。

27. The wind doesn't understand the wandering of the clouds. The sky doesn't understand the plight of the rain. The eyes don't understand the weakness of tears. So you don't understand my choices. You can also not understand my sadness. Not everyone has to be happy. Not every pain has to be expressed.

28. 当你困难失望的时候，最重要的是事瞧得起你自己；当你成功得意的时候，最重要的是瞧得起别人。

28. When you are facing difficulties and feeling disappointed, the most important thing is to respect yourself; when you are successful and proud, the most important thing is to respect others.

29. 你以为你经历的和别人的不一样，可爱情无非就这样，时间是最无情的风，会熄灭所有你以为不会熄灭的焰火，我以为会不一样的你，其实和所有人一样，都不爱我。

29. You think that what you have experienced is different from others, but love is just like this, time is the most merciless wind that can extinguish all the flames you thought would never be extinguished. I thought you would be different, but in fact, like everyone else, you don't love me.

30. 一个人的寿命并不取决于他已经活了多少年，而取决于他得过多少次感冒。

30. One's lifespan does not depend on how many years they have already lived, but on how many colds they have had.

31. 人总是在接近幸福时倍感幸福，在幸福进行时却患得患失。

31. People always feel the happiest when they are close to happiness, but are worried and anxious when happiness is in progress.

32. 爱情中有两种东西可以让人改变，一个是时间，一个是离别。

32. In love, there are two things that can change a person: time and separation.

33. 不要只是看到成功时辉煌灿烂，却无视成功背后的挫折艰辛。一次成功是由无数次的失败堆积出来的。

33. Do not just see the brilliance of success, but ignore the setbacks and hardships behind it. One success is built upon countless failures.

34. 当你不够强大的时候，你想要一个小小的机会，都没有；当你足够优秀的时候，你想要的一切都会主动来找你。

34. When you are not strong enough, you don't even have a tiny chance; when you are sufficiently excellent, everything you want will come to you proactively.

35. 你真正需要的不是那么多，多出来的任何一样东西对别人都有用，将它送出去，或是捐出去义卖，让真正需要的人善用，简单生活惯之后，生命自然不再累赘。

35. What you truly need is not as much as you think. Any extra item can be useful to others. Give it away, or donate it to a charity auction, so that those who truly need it can make good use of it. After getting accustomed to a simple way of life, your life will naturally no longer be burdened.

36. 非让现实给你一巴掌，才知道社会有多虚伪；非让朋友把你伤的什么都不是，才知道人心可畏。

36. It's only when reality slaps you in the face that you realize how hypocritical society is; it's only when friends hurt you to the point of nothingness that you know how terrifying the human heart can be.

37. 你无法真正忘掉那个打动你内心的人，无论他是那个伤害你的人，还是治愈你的人。

37. You cannot truly forget the person who touched your heart, whether they are the one who hurt you or the one who healed you.

38. 寂寞的人总是记住生命中出现的每一个人，正如我总是意犹未尽地想起你！

38. Lonely people always remember everyone who appears in their lives, just like me who always can't seem to get enough of thinking about you!

39. 在进餐、睡眼和运动等时间里能宽心无虑，满怀高兴，这是长寿的妙理之一。

39. To be carefree and happy during meal times, sleep, and exercise is one of the secrets to longevity.

40. 表白或被表白并不可怕，可怕的只是，结局不是谈一次恋爱，而是少一个朋友。

40. It's not scary to confess or be confessed to; what's可怕的 is not that the outcome is not a relationship, but that there is one less friend.

41. 心微动奈何情己远，物也非，人也非，事事非，往日不可追。

41. The heart trembles slightly, but the feelings have already drifted far away. The things are not the same, the people are not the same, everything is not the same, and the past cannot be pursued.

42. 假如生活欺骗了你，不要忧郁，也不要愤慨，相信吧，快乐之日就会到来。

42. If life has deceived you, do not be melancholic nor indignant. Believe that happy days will come.

43. 7我必须是你近旁的一株木棉，作为树的形象和你站在一起。不是藤蔓，也不是攀援的凌霄花，而是并肩站立的两棵树，是相互独立的个体。我们肩并肩，手牵手，共同去迎接生活的风雨，共同笑看繁花似锦。

43. 7 I must be a cotton tree by your side, standing as an image of a tree with you. Not a vine, nor a climbing trumpet flower, but two trees standing side by side, independent individuals. We stand shoulder to shoulder, hand in hand, facing the storms and sunshine of life together, and together we laugh at the splendid flowers.

44. 要相信：世上真的有这样的奇迹，你喜欢他，他也喜欢你，两个人，一辈子。

44. Believe it: There really are such miracles in the world, where you like him and he likes you, the two of you together for a lifetime.

45. 如果你真的愿意去努力，你人生最坏的结果，也不过是大器晚成。

45. If you are truly willing to work hard, the worst outcome in your life would merely be late blooming.

46. 静默是表示快乐的最好的方法，要是我能够说出我心里多么快乐，那么我的快乐只是有限度的。

46. Silence is the best way to express happiness; if I could express how happy I am in my heart, then my happiness would only be limited.

47. 不要说机会从没出现，它曾出现过，只是你舍不得放下自己拥有的东西。

47. Don't say that opportunities never came; they did, but you were unwilling to let go of what you already had.

48. 快乐和痛苦都是人生的财富，与其消极的逃避，不如勇敢一些面对，其实能够回忆也是一种幸福。

48. Joy and suffering are both wealth in life. It's better to face them bravely rather than escape negatively. In fact, being able to remember is also a form of happiness.

49. 喜欢探究可活跃思维，喜欢运动可健全体魄，喜欢山林可返朴归真，喜欢孤独可安心读书，喜欢风雨可练就筋骨。

49. Enjoys exploring to keep the mind active, enjoys sports to keep the body healthy, enjoys the mountains and forests to return to simplicity, enjoys solitude to focus on reading, and enjoys the wind and rain to strengthen one's bones and sinews.

50. 人人都会吃，但未必会生活因为吃饭是一种本能而生活是一种才能。

50. Everyone eats, but not everyone lives, because eating is an instinct while living is a talent.

51. 一个人可以失败很多次，但是只要他没有开始责怪旁人，他还不是一个失败者。

51. A person can fail many times, but as long as he does not start blaming others, he is not yet a failure.

52. 一个人最大的破产是绝望，最大的资产是希望。

52. The greatest bankruptcy for a person is despair, and the greatest asset is hope.

53. 生活的美妙就在于它的丰富多彩，要使生活变得有趣，就不断地充实它。

53. The beauty of life lies in its diversity and richness. To make life interesting, one should continuously enrich it.

54. 都说人往高处走，可是高处不胜寒。水往低处流，谁知低处纳百川！

54. It's often said that people strive to rise to greater heights, but the higher the place, the colder it is. Water flows to lower places, yet who knows that it collects the myriad rivers there!

55. 当你无法从一楼蹦到三楼时，不要忘记走楼梯。要记住伟大的成功往往不是一蹴而就的，必须学会分解你的目标，逐步实施。

55. When you cannot leap from the first floor to the third floor, do not forget to use the stairs. Remember that great success is often not achieved overnight, and it is necessary to learn to break down your goals and implement them step by step.

56. 总有些看不完的风景，走不完的路，碰不到的人，触不到的梦。

56. There are always endless landscapes to behold, endless paths to traverse, endless people to meet, and endless dreams to touch.

57. 不能一直踮着脚尖爱一个人，重心会不稳，撑不了多久，身疲心累。

57. One cannot keep loving someone on tiptoes forever; the center of gravity will be unstable, and it won't last long, leading to physical exhaustion and emotional fatigue.

58. 从前的从前不懂得放下，后来的后来放下了，却受伤了！

58. In the days of yore, I didn't know how to let go, and in the days to come, when I finally did, I got hurt!

59. 必须重新站起来，告诉自己，继续走吧，路途尚未结束，即使重新捡起的东西已被踩得粉碎。

59. You must stand up again, tell yourself, keep going, the journey is not yet over, even if the things you've picked up have been trampled into pieces.

60. 别让一成不变的生活，腐蚀生命的热力，试着吃半饱花一半，使用比平时少一半的资源。试试看即使有样东西不够用了，是否能够找到替代品，既可以发挥创意，也能为环保尽一份心力。

60. Don't let the monotonous routine erode the vitality of life; try to eat half full and waste half, and use half the resources as usual. Try to see if you can find substitutes even when something is not enough, which can not only unleash your creativity but also contribute to environmental protection.

61. 不论你在什么时候开始，重要的是开始之后就不要停止。

61. It's important not to stop once you've started, regardless of when you begin.

62. 曾经用整个生命守护的人，成了无法靠近的陌生人。曾经填满青春岁月的甜蜜，成了无法触碰的记忆。

62. The person once guarded with the whole life has become a stranger who cannot be approached. The sweetness that once filled the years of youth has become a memory that cannot be touched.

63. 成功的人是跟别人学习经验，失败的人只跟自己学习经验。

63. Successful people learn from others' experiences, while unsuccessful people only learn from their own experiences.

64. 使你疲倦的不是前面的高山，而是你鞋里的一粒沙子。

64. It is not the high mountains ahead that tire you out, but rather a single grain of sand in your shoe.

65. 这社会你改变不了就得适应，适应不了就得被淘汰！这叫适者生存！

65. You can't change this society, so you have to adapt; if you can't adapt, you'll be eliminated! This is called survival of the fittest!

66. 既然太阳上也有黑点，人世间的事情就更不可能没有缺陷。

66. Since there are also sunspots on the sun, it is even more impossible for things in the human world to be without flaws.

67. 少年的时光就是晃，用大把时间彷徨，只用几个瞬间来成长。

67. The time of youth is just a dilly-dally, spending heaps of time in confusion, and only a few moments for growth.

68. 说我不行我就行，行了就行;说我行了我就更快行，愈行愈行!

68. If they say I can't, then I can; if it's fine, then it's fine; if they say I can, then I can even faster; the more I go, the more I go!

69. 机会从来就不会被失去，你错过的别人会接住，当你让痛苦停泊时，幸福就会在别处靠岸。

69. Opportunity is never lost; what you miss, others will catch. When you allow pain to dock, happiness will find its berth elsewhere.

70. 15很多人闯进你的生活，只是为了给你上一课，然后转身离开。笑看得失才会海阔天空；心有透明才会春暖花开。

70. 15 people come into your life just to teach you a lesson and then turn around and leave. It's by laughing at gains and losses that one can have the vastness of the sky and sea; and it's by having a transparent heart that spring warmth and blossoms can flower.

71. 5人生首先要是望远镜，看远；再就是显微镜，看细；接下来是放大镜，看透；其次是太阳镜，看淡；最后是哈哈镜，笑看生活。给自己一些时间，原谅做过很多傻事的自己，接受自己，爱自己。过去的都会过去，该来的都在路上。

71. First, we should be telescopes, looking into the distance; then microscopes, looking at the details; followed by magnifying glasses, looking through; then sunglasses, looking at things with a light heart; and finally, fun mirrors, laughing at life. Give yourself some time, forgive the foolish things you've done, accept yourself, and love yourself. The past will pass, and what is to come is already on its way.

72. 若能时时保持察觉，那我们就可以在痛苦中找到恩典，少一些怀疑，多一些相信。

72. If we can maintain awareness at all times, then we can find grace in suffering, with less doubt and more belief.

73. 醉过才知酒浓，爱过才知情重；而只有体验过这种数学方法才会真切感受到生活带来的快乐、幸福。

73. Only after being drunk can one know the richness of wine, and only after loving can one understand the depth of affection; and only by experiencing this mathematical method can one truly feel the joy and happiness brought by life.

74. 人生路漫长，有些路只有坚持走下去，才能看到它最真实的美丽。

74. Life's journey is long, and some paths can only be traversed to see their truest beauty.

75. 生命太短，没时间留给遗憾。若不是终点，请微笑一直向前。

75. Life is too short to leave room for regrets. If it's not the end, please keep smiling and keep moving forward.

76. 做人最忌的就是无休止抱怨，招人讨嫌。爱自己，就如同朝阳升起。

76. The worst thing about being a person is endless complaining, which is讨厌. Love yourself, just like the sunrise.

77. 从来不跌倒不算光彩，每次跌倒后能再站起来，才是最大的荣耀。

77. Never to fall is not glorious; it is the greatest honor to be able to stand up again after each fall.

78. 体操和音乐两个方面并重，才能够得到完全的人格。因为体操能锻炼身体，音乐可以陶冶精神。

78. Both gymnastics and music should be given equal emphasis in order to achieve a complete personality. For gymnastics can train the body, while music can refine the spirit.

79. 那些刻在椅子背后的爱情，会不会像水泥上的花朵，开出没有风的，寂寞的森林。

79. Will the love etched on the back of the chair be like flowers on concrete, blooming in a lonely forest without wind?

80. 内心的欢乐是一个人过着健全的正常的和谐的生活所感到的喜悦。

80. Inner joy is the happiness felt by a person living a healthy, normal, harmonious life.

81. 在这个世界上，不要太依赖别人。因为即使是你的影子，也会在黑暗时离开你的。

81. In this world, don't depend too heavily on others. Because even your shadow will leave you in the dark.

82. 10笑看昨天，珍爱今天，期待明天。人生之路脚下走，生活之味心间流。我们都懂得，一个好的心态是美丽人生的必备条件，我们悄然成长着，一直在路上。不要自己蒙双眼，总说天阴暗，阳光存心间，潇洒迈向前。

82. With a smile, look back at yesterday, cherish today, and look forward to tomorrow. Life's path is beneath our feet, the taste of life flows in our hearts. We all know that a good attitude is a necessary condition for a beautiful life, and we are quietly growing, always on the road. Don't blind yourself, always saying the sky is dark, for the sunshine is in your heart, and stride forward with ease.

83. 当你持续的说你非常忙碌，你的明天就永远不会来。

83. When you continuously say you are very busy, your tomorrow will never come.

84. 18孤独随影而行，但是生活依旧残忍而美好，笑着前行吧。

84. 18 Walk alone with your shadow, but life remains cruel and beautiful; go forward with a smile.

85. 一生至少为了一个人，忘了自己，不求结果，不求同行，甚至不求你爱我，但求在我最美的时光里遇见你。

85. At least for one person in my life, I forget myself, don't seek results, don't ask for companionship, and even don't ask for you to love me. I just wish to meet you during the most beautiful time of my life.

86. 通过严格的养生法，才得以保持住自已的健康。像患了了不得的疾病那样。

86. Only through strict health-preserving methods has it been possible to maintain one's own health. As if suffering from an extraordinary illness.