岁月如歌，智慧闪耀，青春洋溢，彩绘人生。

Years as songs, wisdom shines, youth is full, life is vividly painted.

1. ❿沉默不是无话可说，而是懂了‘解释成本太高，成年人的世界，只筛选，不教育。

1. The silence is not because there's nothing to say, but because it's understood that the cost of explanation is too high, in the adult world, there's only selection, not education.

2. ❸真正的独立，不是与全世界对抗，而是离开任何人时，都能活得嚣张又从容。

2. ❸ True independence is not to be in opposition to the whole world, but to live boldly and calmly when leaving anyone.

3. ❺成年人的告别总是无声的，就像冰箱停电后的食物，变质只在沉默中完成。

3. The farewell of adults is always silent, like the food in a fridge after a power outage, which spoils only in silence.

4. ❶成年人的体面，是卡里有余额，手机有满格电，体检单无恙。清醒地活着，比任何诗和远方都值得炫耀。

4. ❶The dignity of an adult is having a balance in their card, a full battery on their phone, and a clean bill of health from a physical examination. Living with clarity is more值得 boasting about than any poem or distant horizon.

5. ❽最高级的情商，是看破不说破的修养，也是适当亮出底线的锋芒。

5. The highest level of emotional intelligence is the cultivation of seeing through but not saying, and also appropriately displaying the edge of setting boundaries.

6. ❻接受平凡不是妥协，而是看透生活本质后，依然愿意在琐碎中栽种玫瑰。

6. ❻ Accepting the ordinary is not a compromise, but rather a willingness to plant roses in the minutiae, after seeing through the essence of life.

7. ❷不必用热闹填补空虚，学会在独处时与自己对话——安静生长的人，往往走得更远。

7. ❷ It is not necessary to fill emptiness with bustle; learn to converse with yourself when alone—the ones who grow quietly often go further.

8. ❹努力的意义不是感动自己，而是为了对讨厌的工作说‘不’，对想要的生活说‘请’。

8. The significance of effort is not to move oneself, but to say "no" to讨厌的工作(hate work) and "please" to the life one desires.

9. ❼焦虑说明你还在上坡，麻木才是坠落的开始，与其羡慕别人的赛道，不如在自己的荒野里求生。

9. Anxiety indicates that you are still climbing the hill; numbness is the beginning of falling. It's better to survive in your own wilderness than to envy others' tracks.

10. ❾时间教会我的两件事：一是放下执念才能轻盈，二是能用钱解决的事，别轻易动用人情。

10. The two things that time has taught me are: one is that letting go of attachments allows for lightness, and the other is that for matters that can be resolved with money, do not easily resort to using favors.