1. 积极思考造成积极人生，消极思考造成消极人生。

1. Positive thinking leads to a positive life, while negative thinking leads to a negative life.

2. 只要与困难抗争，便能使孱弱的筋肉变得坚强。

2. As long as you struggle against difficulties, you can make your weak muscles strong.

3. 即使慢，驰而不息，纵令落后，纵令失败，但一定可以达到他所向往的目标。

3. Even if slow, as long as one gallops without stopping, even if one falls behind, even if one fails, one will definitely reach the goal they yearn for.

4. 离去，让事情变得简单，人们变得善良，像个孩子一样，我们重新开始。

4. Departure makes things simple, people kind, like a child, and we start anew.

5. 什么自强不息 坚强久了都会掉眼泪

5. What is the ceaseless pursuit of self-improvement? Even the strongest can shed tears after enduring too much.

6. 最困难的三件：保守秘密，忘掉所受的创伤，充分利用余暇。

6. The three most difficult things: keep secrets, forget the injuries received, and make full use of leisure time.

7. 乐观是一首激昂优美的进行曲，时刻鼓舞着你向事业的大路勇猛前进。大仲马

7. Optimism is a rousing and beautiful march, constantly encouraging you to boldly forge ahead on the road to your career. Alexandre Dumas

8. 走在沙漠上的人，希望有甘甜的泉水；在逆境中奋斗的人，希望有诚挚的友谊。 佚名

8. The person walking through the desert hopes for sweet spring water; the person striving in adversity hopes for sincere friendship. [Anonymous]

9. 一念之善也可成佛。君子应自强不息。 ----菩提达摩

9. Even a single good thought can become a Buddha. A gentleman should never stop striving for self-improvement. -- Dharma Bhumipa (Bodhidharma)

10. 教育是人才的娘家，社会是人才的婆家。

10. Education is the motherland of talents, while society is the in-law family of talents.

11. 沙漠里的脚印很快就消逝了。一支支奋进歌却在跋涉者的心中长久激荡。

11. The footprints in the desert fade quickly. But one after another, the songs of progress resonate deeply in the hearts of the travelers.

12. 有志者，事竟成。破釜沉舟，把秦朝传给楚国；苦楚者，天不值得；

12. Where there's a will, there's a way. Breaking the cauldron and sinking the boat, passing the Qin Dynasty to the Chu Kingdom; for those who endure great suffering, heaven does not deserve it.

13. 人在身处逆境时，适应环境的能力实在惊人。人可以忍受不幸，也可以战胜不幸，因为人有着惊人的潜力，只要立志发挥它，就一定能渡过难关。

13. It is truly astonishing how people can adapt to adverse situations. Humans can endure misfortune and even overcome it, because they possess remarkable potential. As long as one is determined to bring it forth, one is certainly able to overcome difficulties.

14. 在命运的颠沛中，最容易看出一个人的气节。?>

14. In the turmoil of fate, it is easiest to see a person's integrity.

15. 先看小，再看大；不导致小的利润，然后你可以达到很远。

15. Look at the small first, then at the big; without achieving small profits, you can reach far.

16. 当困难来访时，有些人跟着一飞冲天，也有些人因之倒地不起。

16. When difficulties come visiting, some people soar to great heights, while others are brought to their knees by them.

17. 任何新生事物的成长都是要经过艰难曲折的。在社会主义事业中，要想不经过艰难曲折，不付出极大努力，总是一帆风顺，容易得到成功，这种想法，只是幻想。

17. The growth of any new thing involves hardships and twists and turns. In the cause of socialism, to think that one can achieve success without going through hardships and twists and turns, without exerting great efforts, and always sailing smoothly, is merely a fantasy.

18. 人要是惧怕痛苦，惧怕种种疾病，惧怕不测的事情，惧怕生命的危险和死亡，他就什么也不能忍受了。卢梭

18. If a person fears pain, fears all kinds of diseases, fears unexpected events, fears the dangers of life and death, then he can no longer endure anything. Rousseau

19. 克服困难，勇敢者自有千方百计，怯懦者只感到万般无奈。

19. Overcoming difficulties, the brave have a thousand ways to find, while the timid only feel endless despair.

20. 眼睛里没有追求的时候，一定是心如死灰的时候。

20. When there is no pursuit in the eyes, it must be the time when the heart is as lifeless as ashes.

21. 没有哪一个聪明人会否认痛苦与忧愁的锻炼的价值。

21. No intelligent person would deny the value of the discipline of pain and sorrow.

22. 我愿意在我最困难的地方锤炼我的信仰；因为相信那些寻常和可见的对象并非信仰，只是劝告。

22. I am willing to refine my faith in my most difficult moments; for believing in those ordinary and visible objects is not faith, but merely advice.

23. 一切痛苦能够毁灭人，然而受苦的人也能把痛苦消灭！

23. All suffering can destroy a person, yet the one who endures suffering can also extinguish it!

24. 即使在最高的山上，一次也只能脚踏实地地迈一步。

24. Even on the highest mountains, one can only take a step firmly on the ground at a time.

25. 生活就像海洋，只有意志坚强的人，才能到达彼岸。马克思

25. Life is like the ocean; only those with strong will can reach the other shore. — Marx

26. 丈夫贵不挠，成败何足论。

26. A husband of firm resolve, what is there to discuss about success or failure?

27. 只要能收获甜蜜，荆棘丛中也会有蜜蜂忙碌的身影。

27. As long as there is sweetness to be harvested, there will be the busy figure of bees among the thorny bushes.

28. 要成就一件大事，必须从小事做起。 列宁

28. To accomplish a great deed, one must start with small things. - Lenin

29. 人的一生，总是难免有浮沉。不会永远如旭日东升，也不会永远痛苦潦倒。反复地一浮一沉，对于一个人来说，正是磨练。因此，浮在上面的，的，不必骄傲；沉在底下的，更用不着悲观。必须以率直、谦虚的态度，乐观进取、向前迈进。松下幸之助

29. In a person's life, ups and downs are inevitable. It is not always ascending like the sunrise, nor is it always in a state of suffering and decline. The repeated rise and fall is exactly the refining process for an individual. Therefore, those who are floating on the surface should not be proud, and those who are submerged at the bottom should not be pessimistic. One must approach with an honest and humble attitude, be optimistic and progressive, and move forward. — Konosuke Matsushita

30. 浪花，从不伴随躲在避风港的小表演，而始终追赶着拚搏向前的巨轮。

30. The spray, never accompanying the small performances hidden in the sheltered harbor, always chases after the mighty ships that are struggling forward.

31. 顺境使我们的精力闲散无用，使我们感觉不到自己的力量，但是障碍却唤醒这种力量而加以运用。

31. In good circumstances, our energy becomes idle and futile, making us feel unable to exert our own strength. However, obstacles awaken this power and put it into use.

32. 应当在朋友正是困难的时候给予帮助，不可在事情已经无望之后再说闲话。

32. One should offer help to a friend when they are in trouble, and not just talk about it after the situation is already hopeless.

33. 患难困苦，是磨练人格之最高学校。 梁启超

33. Adversity and hardship are the highest school for refining one's character. -- Liang Qichao

34. 一个有坚强心志的人，财产可以被人掠夺，勇气却不会被人剥夺的。雨果

34. A person with a strong will can have their wealth taken away, but their courage will never be taken from them. Victor Hugo

35. 与折磨对于人来说，是一把打向坯料的锤，打掉的应是脆弱的铁屑，锻成的将是锋利的钢刀。契诃夫

35. To humans, suffering is like a hammer striking on raw material; what should be knocked off are the fragile iron filings, and what will be forged is a sharp steel knife. Chekhov

36. 想象困难做出的反应，不是逃避或绕开它们，而是面对它们，同它们打交道，以一种进取的和明智的方式同它们奋斗。马克斯威尔马尔兹

36. Imagine the difficulty of making a response, not by evading or bypassing them, but by facing them, dealing with them, and struggling against them in an aggressive and wise manner. — Maxwell Maltz

37. 淤泥池塘开莲花，贫寒家境出人才。

37. A mud pond blooms lotus flowers, and a poor family produces talented individuals.

38. 苦难对我们，成了一种功课，一种教育，你好好的利用了这苦难，就是聪明。

38. Suffering has become a lesson, a form of education for us. If you make good use of this suffering, that is wisdom.

39. 小溪---在生命的长河里，你前进的步伐每时每刻都拨动着大海心中的琴弦。

39. Creek --- In the long river of life, your steps forward are constantly plucking the strings of the sea's heart.

40. 腰板挺得笔直的人，终究不会走在攀登者队伍的前列。

40. A person with a straight-backed posture will never lead the ranks of climbers.

41. 焦虑与磨难才能使人耳聪目明，这是大家都懂的道理。

41. Anxiety and hardship are what make one's ears sharp and eyes keen, a truth that is understood by all.

42. 哈佛大学训言：此刻打盹、你将做梦，而此刻学习，你将圆梦。 就不要一个人感叹孤独，不要一个人躲在角落里黯然神伤，你应该来一杯香茗，对着朝阳畅想，诉说自己的志向，假如你选择了梦想，就不要感叹寂寞者的忧伤，不要随波逐流式的成长，你应该自强不息，厚积薄发的摩拳擦掌。 ----陈昂《假如你选择了梦想》 辛亥枪响救国殇，封建千年随夕阳。三民主义燃希望，叹中正兮背道猖。朦朦西湖掀巨浪，星星之火燎四方。旌旗漫天驱虎狼，乾坤扭转东方亮。一九四九日月新，挺起胸膛中国人。百年伤痕烙心房，惟经多难能兴邦。一九七九谱新章，龙出东方梦启航。春风吹绿江海岸，百花齐放满园香。上天入海惊寰宇，五星红旗劲风扬。继往开来放眼量，长风破浪续辉煌。自强不息中华魂，厚德载物纳八方。上下求索雄心壮，中华复兴在路上。

43. 我还是太年轻了，看不穿呀，我本真心向明月，奈何明月照沟渠。活在当今社会下，就得学会保护自己，虽然我们物质缺乏，但是我们精神更缺乏，振作起来。天行健君子以自强不息，地势坤君子以厚德载物。世界离了谁都转，不放弃，不傲气，做真正的自己，挺挺，大家习惯了就明白你了。什么都可以变，就是底线不能变，自尊自爱，共勉之。

42. Harvard University Maxim: If you nap at this moment, you will dream; if you study at this moment, you will realize your dreams. Don't sigh alone in solitude, don't hide alone in a corner feeling dejected, you should have a cup of fragrant tea, facing the sunrise and let your imagination soar, expressing your aspirations. If you have chosen dreams, don't sigh over the sadness of the lonely, don't grow along with the current, you should strive continuously, accumulating and bursting forth with confidence. -- Chen Ang, "If You Chose Dreams" The Xinhai Gun Roared to Save the National Sorrow, Feudalism of a thousand years followed the sunset. The Three Principles of the People ignite hope, alas, Zhongzheng is rebellious. The dim West Lake ripples with great waves, sparks of hope ignite all directions. Flags waving in the sky drive away the tigers and wolves, the cosmos is turned around and the East shines bright. In 1949, the sun and the moon are new, Chinese people stand up with pride. A century of scars burn in the heart, only through hardships can the country be saved. In 1979, a new chapter is written, the dragon rises from the East and dreams take flight. The spring breeze blows green along the coast, flowers bloom in full bloom, filling the garden with fragrance. The heavens are strong, and gentlemen strive continuously; the earth is坤, and gentlemen carry the world with virtue. The world revolves around everyone, do not give up, do not be proud, be the real you, be strong, once people get used to it, they will understand you. Everything can change, but the bottom line cannot change, have self-respect and love yourself, encourage each other. 43. I am still too young, unable to see through. I sincerely long for the bright moon, but unfortunately, the bright moon shines on the ditches. Living in today's society, you must learn to protect yourself. Although we lack material things, we are even more lacking in spirit, so be energetic. The heavens are strong, gentlemen strive continuously; the earth is坤, gentlemen carry the world with virtue. The world revolves around everyone, do not give up, do not be proud, be the real you, be strong, once people get used to it, they will understand you. Everything can change, but the bottom line cannot change, have self-respect and love yourself, encourage each other.

44. 目标越接近，困难越增加。

44. The closer the goal, the greater the difficulties.

45. 生活的激流已经涌现到万丈峭壁，只要再前进一步，就会变成壮丽的瀑布。

45. The surging current of life has reached the towering cliffs; with just one more step forward, it will transform into a magnificent waterfall.

46. 无论头上是怎样的天空，我准备承受住任何风暴。

46. No matter what kind of sky is overhead, I am prepared to withstand any storm.

47. 没有哪一个聪明人会否认痛苦与忧愁的锻炼的价值。赫胥黎

47. No intelligent person would deny the value of the discipline of pain and sorrow. - Huxley

48. 痛苦的记忆是泪水洗不净的，只有汗水才能把它冲掉。

48. Painful memories cannot be washed away with tears; only sweat can wash them away.

49. 古之立大事者，不惟有超世之才，亦必有坚韧不拔之志。

49. Those who achieve great things in ancient times, not only possess extraordinary talents, but also must have an indomitable will.

50. 要是你的心本来就在燃烧，那么一旦需要，掏出来就可以当火把。

50. If your heart is already burning, then you can take it out and use it as a torch when needed.

51. 在创业时期中必须靠自己打出一条生路来，艰苦困难即此一条生路上必经之途径，一旦相遇，除迎头搏击外无他法，若畏缩退避，即等于自绝其前进。

51. During the startup period, one must rely on oneself to carve out a path. The arduous difficulties are the inevitable途径 along this path. Once encountered, there is no other way but to confront them head-on. If one fears and retreats, it is as if one is cutting off their own path forward.

52. 每一个成功者都有一个开始。敢于开始，才能找到成功的路。

52. Every successful person has a starting point. Only by daring to start can one find the path to success.

53. 埋首俯身，全为了奋力向上，并不是对头上的太阳缺乏感情。

53. Bowing their heads and bending their bodies, it is all in the effort to strive upwards, not lacking affection for the sun above them.

54. 进取乾用汗水谱烈军属着奋斗和希望之歌。

54. With sweat and toil, the enterprising Qian (a character representing diligence and perseverance) composes a song of struggle and hope for the families of the heroic military.

55. 没有比观察成形期的人更困难的了。

55. There is nothing more difficult than observing a person in the forming period.

56. 每人心中都应有两盏灯光，一盏是希望的灯光；一盏是勇气的灯光。有了这两盏灯光，我们就不怕海上的黑暗和风涛的险恶了。罗兰

56. Everyone should have two lamps in their hearts, one is the light of hope; the other is the light of courage. With these two lights, we will not fear the darkness of the sea and the dangers of the storms. Roland

57. 君子法上天刚健、运转不息之象，而自强不息，进德修业，永不停止! ----《周易》

57. The gentleman follows the image of the heaven, which is firm, strong, and ceaseless in movement, and he constantly strengthens himself, improves his moral virtues, and cultivates his skills, never ceasing! ---- "The Book of Changes"

58. 人，只要有一种信念，有所追求，什么艰苦都能忍受，什么环境也都能适应。丁玲

58. As long as a person has a belief and something to pursue, they can endure any hardship and adapt to any environment. - Ding Ling

59. 山涧的泉水经过一路曲折，才唱出一支美妙的歌。

59. The spring water in the ravine sings a beautiful song after winding its way through twists and turns.

60. 不管发生什么事，都请安静且愉快地接受人生，勇敢地、大胆地，而且永远地微笑着。卢森堡

60. No matter what happens, please accept life quietly and happily, bravely, boldly, and forever smiling. Luxembourg

61. 意志坚强的乐观主义者用世上无难事人生观来思考问题，越是遭受悲剧打击，越是表现得坚强。

61. Strong-willed optimists approach problems with the belief that nothing is impossible in this world, and they display even greater resilience in the face of tragic setbacks.

62. 古今中外，凡成就事业，对人类有所作为的人，无一不是脚踏实地、艰苦登攀的结果。钱三强。

62. Throughout history and across the world, those who have achieved great undertakings and made contributions to humanity have all achieved this through steady, hard work and climbing upwards step by step. Qian Sanqiang.

63. 在命运的颠沛中，最容易看出一个人的气节。莎士比亚

63. In the turmoil of fate, one's integrity is most easily seen. - Shakespeare

64. 逆境使天才脱颖而出，顺境会埋没 恩格斯

64. Adversity makes genius stand out, while prosperity can obscure it — Engels.

65. 痛苦是人类伟大的教师。灵魂在痛苦的气息下日益茁壮。

65. Suffering is a great teacher to humans. The soul grows stronger under the breath of suffering.

66. 生活就像海洋，只有意志坚强的人，才能到达彼岸。

66. Life is like the ocean; only those with strong will can reach the other shore.

67. 人格是信用的基础，逆境往往使人有所建树，人都有长处与短处，看人不要只看长处短处不看。 佚名

67. Personality is the foundation of credit, and adversity often leads to achievements. Everyone has both strengths and weaknesses; do not only see a person's strengths and not their weaknesses. [Anonymous]

68. 生命力的意义在于拚搏，因为世界本身就是一个竞技场。

68. The meaning of vitality lies in struggle, for the world itself is a battlefield.

69. 志在峰巅的攀登者不会陶醉在沿途的某个脚印之中。

69. Aspirants to the peak are not to be indulged in any footprint along the way.

70. 离开了人才荟萃的中心，呼吸不到思想活跃的空气，不接触日新月异的潮流，我们的知识会陈腐，趣味会像死水一般变质。

70. Away from the center teeming with talented individuals, unable to breathe the vibrant air of active thought, and not in touch with the ever-changing trends, our knowledge would become stale, and our interests would degenerate into the stagnation of still water.

71. 一个人的经验是要在刻苦中得到的，也只有岁月的磨练才能够使它成熟。

71. A person's experience must be gained through hard work, and only the tempering of time can mature it.

72. 没有完全的独立，就没有完全的幸福。 车尔尼雪夫斯基

72. There is no complete happiness without complete independence. — Chernyshevsky

73. 幸运所需要的美德是节制，而逆境所需要的美德是坚忍。 费培根

73. The virtue required for luck is moderation, and the virtue required for adversity is perseverance. - Francis Bacon

74. 再穷再苦的日子都会过去，只要有自强不息，不放弃，不气馁的精神，继续干下去，一切都会过去的。 ----《母亲》

74. No matter how poor and tough the days are, they will pass. As long as there is an indomitable spirit of self-improvement, not giving up, and not being discouraged, keep going, everything will pass. ---- "Mother"

75. 莲花开在污泥中，人才出在贫寒家。

75. The lotus blooms in the mud, and talent arises from humble homes.

76. 上天完全是为了坚强你的意志，才在道路上设下重重的障碍。泰戈尔

76. God has placed numerous obstacles on the path solely to strengthen your will. - Tagore

77. 逆境常常使人难堪；但如果你能在一群人中找到一百个能忍受逆境的人，你也不会找到一个能正确对待顺境的人。

77. Adversity often makes people uncomfortable; but if you can find a hundred people who can endure adversity in a group, you also won't find one who can properly handle prosperity.

78. 我知道你们有些人的心意。但我想说一下。得了别人地庇佑虽然现在看似是舒适无忧，可一旦离开了别人。你们又怎么存活呢？洪荒之中天灾不断，猛兽无数，你们总不能永远都靠着别人生活吧？人族新生不错，但新生之人却不代表着就应当懦弱，要知道天行健，君子以自强不息只有靠着自己的双手，面对困难，打败困难，你们才能有成为强者的一天，而洪荒大地上方能有我人族的一席之地啊！ ----无油《洪荒之第一神经》

78. I know the hearts of some of you. But I want to say something. Receiving others' protection may seem comfortable and worry-free now, but once you leave them, how will you survive? In the primeval chaos, natural disasters never cease, and there are countless fierce beasts. Can you rely on others to live forever? The new generation of the human race is indeed commendable, but the newcomers do not necessarily mean they should be weak. Remember, heaven is always moving forward, and gentlemen never stop striving for self-improvement. Only by relying on your own hands, facing difficulties, overcoming them, will you be able to become a strong person. And only on the vast land of the primeval chaos can our human race find a place for ourselves! ---- Wu You "The First Spiritual Brain of the Primeval World"

79. 生活最好略为困难，不走太过平坦的道路。

79. The best life is one that is slightly difficult, not too smooth a path.

80. 逆境是通往真理的第一条道路。 拜伦

80. Adversity is the first path to truth. - Byron