1. 要想人长寿，多吃豆腐少吃肉。

1. To live a long life, eat more tofu and less meat.

2. 贪吃又贪睡，添病又减岁。

2. Gluttonous and fond of sleep, [you] accumulate illness and subtract years.

3. 上床萝卜下床姜，不劳医生开药方。

3. Up the bed with radishes, down the bed with ginger, no need for a doctor to write a prescription.

4. 若要身体壮，饭菜嚼成浆。

4. To have a strong body, chew your food into a paste.

5. 要想身体好，早餐要吃饱。

5. In order to maintain good health, one should have a hearty breakfast.

6. 肉生疾来鱼生疮，青菜豆腐保安康。

6. Meat brings disease, fish brings boils, but green vegetables and tofu ensure health.

7. 一只馒头起酵，一笼馒头也起酵。

7. If one steamed bun starts to rise, the whole batch of buns will rise too.

8. 晚上吃少，饮食节制身体好。

8. Eat less at night, practice dietary moderation for a healthy body.

9. 赶走猴儿净了山，拔了萝卜地皮宽。

9. Driving away the monkeys clears the mountain, and uprooting the radishes makes the land broader.

10. 锅碗瓢勺洗得光，不靠佛爷甭烧香。

10. The pots, pans, and spoons are cleaned to a shine, without relying on the Buddha, no need to burn incense.

11. 先睡心，后睡眼。

11. Rest the heart first, then rest the eyes.

12. 少吃多得味，多吃活受罪。

12. Less is more in taste, more is more trouble in living.

13. 烟酒不尝，身体必强。

13. If one does not taste tobacco and alcohol, one's body will certainly be strong.

14. 核桃山中宝，补肾又健脑。

14. The walnut in the mountain is a treasure, it both strengthens the kidneys and improves the brain.

15. 男人不可百日无姜，女人不可百日无糖。

15. A man cannot go without ginger for a hundred days, and a woman cannot go without sugar for a hundred days.

16. 朝食三片姜，胜过人参汤。

16. Eating three slices of ginger for breakfast is better than drinking ginseng soup.

17. 朝食三片姜，胜喝人参汤。

17. Eating three slices of ginger for breakfast is better than drinking ginseng soup.

18. 吃得慌，咽得忙，伤了胃口害了肠。

18. Being too hungry makes eating a hurry, and it injures the appetite and harms the intestines.

19. 一天吃三枣，终身不显老。

19. Eating three dates a day keeps the doctor away and keeps you looking young forever.

20. 鼻子不通，吃点大葱。

20. If your nose is stuffy, eat some scallions.

21. 吃千吃万，不如吃粥吃饭。

21. No matter how many different things one eats, there's nothing better than eating congee and rice.

22. 若要饭菜吃得香，细品慢咽嚼成浆。

22. To enjoy delicious food, chew slowly and savor the essence.

23. 吃米带点糠，老小都安康。

23. Eating rice with a bit of bran, the young and the old will all be healthy.

24. 扶了油瓶倒了醋。

24. Held up the oil bottle and spilled vinegar.

25. 亲不亲，萝卜三百钱一斤。

25. Whether they are related or not, the radishes are sold for 300 yuan per jin.

26. 笼小蒸不下大馒头。

26. A small cage can't steam a large steamed bun.

27. 预防肠胃病，饮食要干净。

27. To prevent gastrointestinal diseases, keep your diet clean.

28. 常吃素，好养肚。

28. Eating a vegetarian diet is good for digestion.

29. 宁可锅中存放，不可肚子饱胀。

29. It's better to have something in the pot than to be overly full in the belly.

30. 宁可无肉，不可无豆。

30. Better without meat, but not without beans.

31. 饮食方面的谚语精选汇总相关 文章 ：

31. Selected Collection of Proverbs Related to Diet: Articles

32. 大蒜是个宝，抗癌效果好。

32. Garlic is a treasure, with excellent anti-cancer effects.

33. 常喝茶，少烂牙。

33. Drinking tea regularly, having fewer rotten teeth.

34. 一天吃个枣，一生不知老。

34. Eat a date a day, and you'll never know what old age is like.

35. 宁可食无肉，不可饭无汤。

35. It is better to eat without meat than to have a meal without soup.

36. 饮食宜清淡，低盐可延寿。

36. The diet should be light and low in salt, which can prolong life.

37. 吃面多喝汤，免得开药方。

37. Eat noodles and drink soup, so as not to need a prescription.

38. 佳肴美味贵有节，每餐定时又定量。

38. Good food and deliciousness are precious when enjoyed in moderation; every meal should have a set time and quantity.

39. 五谷杂粮壮身体，青菜萝卜保平安。

39. Different grains and cereals strengthen the body, while green vegetables and radishes ensure safety and health.

40. 胡椒不大辣人心。

40. Pepper is not very spicy to the heart.

41. 话多不值钱，吃多不香甜。?>

41. More words are not valuable, and more eating is not sweet.

42. 饭前喝汤，胜过药方。

42. Drinking soup before a meal is better than any medicine prescription.

43. 赤豆利脏腑，祛毒又滋补。

43. Red bean benefits the internal organs, detoxifies and nourishes.

44. 少食多餐，益寿延年。

44. Eating less and more frequently is beneficial for longevity.