1. 对于一个热爱运动，热爱瑜伽的我，现在得静心修养，为了宝宝，我祈祷宝宝可以健康的从我母体中诞生，可是真的是一种煎熬，太难受了，吃不下去，还整天犯困。

1. For someone who loves sports and yoga, I am now having to cultivate inner peace. For the baby, I pray that the baby can be born healthy from my womb, but it is truly a煎熬, so uncomfortable, I can't eat, and I'm constantly feeling sleepy.

2. 体育使学校充满活力，学校因体育勃发生机。

2. Sports enliven the school, bringing vitality to the institution.

3. 14静而少动，体弱多病；有静有动，无病无痛。

3.14. Quiet and little movement, weak and prone to illness; with a balance of calm and activity, there is no pain or disease.

4. 看到最后想起罗兰那句话，真正的英雄主义，是在你看清生活的真相后依然热爱生活。

4. Recalling Roland's words at the end, the true heroism is to still love life after you have seen the truth of life.

5. 奥林匹克运动格言

6. 罗格上任伊始，就提出了奥林匹克新格言：更干净、更人性、更团结。

5. Olympic Movement Motto 6. Upon taking office, Jacques Rogge proposed a new Olympic motto: Cleaner, More Human, More United.

7. 我热爱生活，并且喜欢安静， 我更想坐在阳台上吃着乐吧薯片读几本书， 懒洋洋地过一上午， 而不是坐在电脑前，与世界抱成一团。

7. I love life and prefer quietness. I would rather sit on the balcony, munching on Lay's potato chips and reading a few books, lazing around for an entire morning, than sit in front of the computer and be entangled with the world.

8. 16我活着就要强大的存在、即使这种存在注定要让我孤独！

8. 16 I live to be a powerful presence, even if this presence is doomed to make me lonely!

9. 奥运有我 和谐有我

9. I am part of the Olympics, harmony is with me.

10. 从未迷路，即使是寒冷的冬夜，有你们在身边也是温暖的！认真的珍惜身边的人！用力的去热爱生活！雪会停，天会亮！明天又是崭新的一天！

10. Never lost my way, even in the cold winter nights, with you by my side, it's always warm! Take the people around you seriously and cherish them! Strive to love life with all your might! The snow will stop, and the sky will brighten! Tomorrow is another fresh day!

11. 杉山，杉山聪，热爱运动，喜欢踢足球，身体强健，很勇敢，富有正义感，爱打抱不平，和大野同学是非常好的朋友，两人经常一起行动。

11. Sugioka, Sugioka Sou, is fond of sports, enjoys playing football, is physically strong, very brave, has a sense of justice, loves to stand up for the underdog, and is a very good friend with Ono classmate. They often act together.

12. 只有户外才能够除去各种各样的疑虑。(歌德)

12. Only outdoors can all kinds of doubts be dispelled. (Goethe)

13. 19勿贪意外之财，勿饮过量之酒。——朱柏庐

13. Do not seek unearned wealth, do not drink to excess. — Zhu Baolu

14. 体育如花绽放快乐校园，青春似火燃烧亮丽人生！

14. Sports bloom like flowers in a happy campus, youth burns like fire, illuminating a brilliant life!

15. 器官得不到锻炼，同器官过度紧张一样都是极其有害的。康德

15. It is extremely harmful for organs not to be exercised, just as it is harmful for them to be over-taxed. - Kant

16. 如果你想强壮，跑步吧!如果你想健美，跑步吧!如果你想聪明，跑步吧!(古希腊格言)

16. If you want to be strong, run! If you want to be handsome, run! If you want to be wise, run! (Ancient Greek Proverb)

17. 青春的逝去并不可怕，可怕的是失去了勇敢热爱生活的一颗心。生命匆匆，我们不必委曲求全，也不要给自己留下遗憾，要尽量以自己喜欢的方式生活，有望得到的要努力，无望得到的不介意，那么无论输赢姿态都会好看。

17. The passing of youth is not可怕的, what is可怕的 is losing the heart that dares to love life. Life is fleeting, we don't have to compromise and make ourselves suffer, nor should we leave ourselves with regrets. We should try to live in the way we like as much as possible. We should strive for what we hope to achieve and not mind what we cannot attain. In that case, no matter the outcome, our attitude will always look good.

18. 我如此的热爱生活 总有一天它会反过来拥抱我的。

18. I love life so much that one day it will embrace me in return.

19. 户外是无价的健康投资，换取万金难买的幸福回报。

19. Outdoor activities are an invaluable health investment, yielding the happiness that money cannot buy.

20. 奥林匹克新格言代表新世纪奥林匹克运动以人为本，公平竞争和文明、团结、进步的前进方向，人的全面发展是新格言的灵魂。

20. The new Olympic motto represents the human-centered approach of the Olympic Movement in the new century, emphasizing fair competition and the progressive direction of civilization, unity, and progress. The comprehensive development of individuals is the soul of the new motto.

21. 19听说你混的风生水起，但我还是喜欢当初的你。

21. I've heard that you're doing quite well, but I still like the you from back then.

22. 运动奏响生命，运动点燃我们的激情。

22. Exercise plays music in life, and exercise ignites our passion.

23. 身边总有这样的人，他们并不缺钱，也可以过的很安逸，可他们还是努力去工作，那么挤公交一个多小时的路程，只是为了年轻时能多点经历，他们热爱生活，渴望爱与被爱，难过了会哭，开心了会笑。用行动改变心境，让自己心胸更加富有。愿你一生努力，一生被爱，想要的都拥有，得不到的都释怀。

23. There are always such people around me, who are not short of money and can live comfortably, yet they still strive to work, enduring a bus ride of over an hour just to accumulate more experiences in their youth. They love life,渴望 love and to be loved, they will cry when they are sad and laugh when they are happy. They change their mindset through action, making their hearts richer. May you strive all your life, be loved all your life, have everything you want, and let go of what you cannot have.

24. 第一天没看到日出，第二天会呀！一直相信热情可以填补遗憾的空缺，热爱生命、热爱生活、热爱他人、热爱自己，热爱曾有过、正在发生、即将开始的一切。日出日落只要你愿意就可以无限充满能量。

24. If you didn't see the sunrise on the first day, you will on the second! I always believe that passion can fill the gaps left by regrets. I love life, I love living, I love others, I love myself, and I love everything that has been, is happening, and is about to begin. The sunrise and sunset can be endlessly filled with energy as long as you are willing.

25. 11只有尝试过，努力过，坚持过，才能有收获。一分耕耘，一分收获，只有努力了，才能绽放出成功的花朵。只要功夫深，铁杵磨成针。我相信，只要我朝着这个理想努力奋斗，坚持不懈，那么，我就一定会成功!

25. Only by trying, striving, and persisting can one reap the rewards. One sowing, one reaping; only by effort can one bloom into the flower of success. As the saying goes, if one is persistent, even an iron rod can be ground to a needle. I believe that as long as I strive towards this ideal with unwavering determination, I will surely succeed!

26. 我运动，我健康;我快乐，我阳光。

26. I exercise, I am healthy; I am happy, I am sunny.

27. 让世界凝聚成一朵花。

27. Let the world coalesce into a flower.

28. 周末清晨8点生物钟醒来，屋内静悄悄。吃过早餐，闻过雨后初秋的凉气，安静的捧读kindle。莞尔小睡片刻，醒来亦是午餐时间，热饭拌着美味的三文鱼，喝下罗宋汤。生活就是这样温柔的度过24小时，却又不经意间跳动音符。好了废话少说，整理装备，开车去游泳，听说热爱运动的人，眼神会发光，嗯。

28. On weekend mornings, I wake up at 8 am to the ticking of my biological clock, and the house is quiet. After breakfast, I inhale the coolness of early autumn after the rain and quietly read on my Kindle. I take a brief nap, and when I wake up, it's lunchtime. I enjoy a warm meal with delicious salmon, followed by a bowl of Borscht. Life is spent in such a gentle way, ticking away 24 hours, yet unexpectedly filled with musical notes. Enough with the chatter, I gather my gear, drive to the swimming pool, and I've heard that those who love sports have a spark in their eyes. Hmm.

29. 体操和音乐二个方面并重，才能够成为完全的人格。正因体操能锻炼身体，音乐能够陶冶精神。柏拉图

29. A full character can only be developed through equal emphasis on gymnastics and music. It is because gymnastics can train the body and music can cultivate the spirit. — Plato

30. 今天跑银滩遇到了很多跟我一样热爱运动的伙伴，有同龄的美女，快到学校的时候遇到一位老大爷，他对我说小伙子加油，可是大爷你跑步的速度还没我走路快啊，到了校门口保安还不让我进，说我没穿衣服，还好我长得帅！

30. Today, while running at Silver Beach, I met many companions who share my passion for sports, including beautiful girls of my own age. As we approached the school, I encountered an elderly gentleman who told me, "Young man, keep up the good work," but Grandpa, your running speed is not even as fast as my walking! When I got to the school gate, the security guard wouldn't let me in, saying I wasn't dressed properly. Fortunately, I'm handsome!

31. 世上只有一种真正的英雄主义，那就是认清生活的真相后依然热爱生活。 罗曼罗兰 《米开朗琪罗》

31. There is only one true heroism in the world, which is to love life even after recognizing the truth of life. — Romain Rolland, "Michelangelo"

32. 5失败与挫折并不可怕，可怕的是丧失了自信，丧失了激发我们积极向上的内在动力。让我们重拾信心，始终坚信：人生航船由我们自己掌舵，只要鼓起自信的风帆，就能战胜风浪，抵达美好彼岸。

32.5 Failure and挫折 are not可怕, what is可怕的 is losing confidence, losing the inner motivation that inspires us to be positive and upward. Let us regain our confidence and always believe: the life boat is steered by ourselves, as long as we raise the sails of confidence, we can overcome the storms and reach the beautiful shore.

33. 参加体育运动，做阳光少年。

33. Participate in sports, be a sunny youth.

34. 12走健身这条路注定很艰苦、但回报你的将是一辈子的！

34. Walking the path of fitness is bound to be arduous, but the rewards will be with you for a lifetime!

35. 3人生有一道难题，那就是如何使一寸光阴等于一寸生命所食欲少，心愈开，年愈益;所食欲多，心愈塞，年愈损。

35. There is a difficult problem in human life, which is how to make an inch of time equal to an inch of life. The less one desires, the more open the heart becomes, and the more years one gains; the more one desires, the more clogged the heart becomes, and the more years one loses.

36. 时间磨掉了我们身上的棱角，让我们遇到事情从容的面对，放手不属于自己的，大胆追求属于自己的。远离喧哗，除了热爱生活我们别无选择。

36. Time has worn off the sharp edges on us, allowing us to calmly face difficulties, letting go of what doesn't belong to us, and boldly pursuing what does. There is no other choice but to love life and distance ourselves from the hustle and bustle.

37. 让体育户外成为一种习惯，成为你生活的一部分。

37. Make sports and outdoor activities a habit, an integral part of your life.

38. 不要等到失败时，才记起他人的忠告；不要等到分离时，才后悔没有珍惜感情；不要等到别人指责时，才知道自己错了；不要等到腰缠万贯时，才准备帮助穷人；不要等到临死时，才发现要热爱生活。

38. Do not wait until you fail to remember others' advice; do not wait until the moment of separation to regret not cherishing the affection; do not wait until others point fingers to realize you were wrong; do not wait until you are rich in wealth to help the poor; and do not wait until you are on the brink of death to discover that you should love life.

39. 7现实一点，爱情在现实面前总是那么苍白，别以为灰姑娘的事情会在你身上发生，那是可遇而不可求的。

39. Be realistic, love always seems pale in the face of reality. Don't think that the fairy tale of Cinderella will happen to you; that is something that can only be encountered, not sought after.

40. 20秦皇觅妙药，万世遗笑料；欲求真寿方，应从运动找。

40. The first Qin Emperor sought the elixir of immortality, leaving a laughingstock for all eternity; to seek the true elixir of longevity, one should look to exercise.

41. 科学的户外，是爽心悦目的花朵;是诗情浓郁的歌曲。

41. Scientific outdoor activities are like refreshing flowers; they are like songs filled with poetic emotion.

42. 唱歌好听的男人好棒，喜欢旅游的男人好棒，热爱运动的男人好棒！

42. Men who sing beautifully are awesome, men who love traveling are awesome, and men who are passionate about sports are awesome!

43. 18“危机”两个字，一个意味着危险，另外一个意味着机会，不要放弃任何一次努力。

43. The word "crisis" consists of two characters: one means danger, and the other means opportunity. Do not give up any effort.

44. 总能给自己理由热爱生活，午夜包场的**，皑皑的白雪，视野宽阔的办公楼，时而可以放松的心情和难得的周末。

44. Always find reasons to love life, midnight screenings, the pristine white snow, spacious office buildings, occasional relaxed moods, and the rare weekend.

45. 点燃心中的圣火。

45. Ignite the sacred flame within.

46. 23让体育运动成为一种习惯，成为你生活的一部分。

46. Make sports a habit, a part of your life.