在一个平凡的工作日，阳光透过窗帘的缝隙，洒在一张破旧的办公桌上。李明，一个普通的职员，他的心情如同这光线一般，黯淡无光。他无数次地想象着换一份工作，却始终迈不出那一步。今天，他决定将自己的心声倾诉给这个世界。

On an ordinary workday, sunlight filtered through the slits of the curtains, casting a glow on an old, worn-out office desk. Li Ming, an ordinary clerk, his mood was as dim as the light. He had imagined countless times changing jobs, yet he had never taken that step. Today, he decided to pour out his heart to the world.

1. 21效率优先，兼顾公平。可惜我单位对我这样的高效率人士不是多劳多得。太顾公平，吃大锅饭。我心寒。要采取策略了，改变工作方法，改变工作思路，改变工作态度，改变工作定位。

1. Prioritize efficiency while also considering fairness. Unfortunately, my unit does not follow the principle of 'more work, more pay' for individuals like me who are highly efficient. We are too concerned with fairness, leading to a situation where everyone gets the same pay regardless of effort, which makes me feel chilled. I need to adopt a strategy, change my work methods, change my work mindset, change my work attitude, and change my work positioning.

2. 4写一封长信把你不在的日子里我的经历全都告诉你，犹豫了很久，最后还是收起了笔，我想你未必想知道吧。

2.4 Write a long letter to tell you about all the experiences I've had while you were away. I hesitated for a long time, but in the end, I put down the pen. I think you might not be interested in knowing all of them.

3. 每次提出辞职后，心里就倍感轻松，其实工作就是一种责任，自己的人生也是，加油，重新出发！

3. Every time I submit a resignation, I feel a great sense of relief in my heart. In fact, work is a responsibility, and so is one's own life. Keep up the good work, and start anew!

4. 2每个人都会累，没人能为你承担所有伤悲，人总有一段时间要学会自己长大。

4.2 Everyone gets tired, no one can bear all your sorrows, and everyone has to learn to grow up on their own for a while.

5. 20最怕的就是心寒！当你在为生活为工作一步一步往前走的时候，总有人会用刻薄的话来刺激你！看似很近的人，其实并不懂你，而且会讥讽你！累了，放下吧，一切重新开始吧！

5. The worst thing is to feel heartbroken! While you are taking one step after another for life and work, there will always be someone to provoke you with sarcastic words! People who seem very close to you actually don't understand you and will mock you! When you are tired, let it go, and start everything anew!

6. 17不知什么时候我渐渐喜欢上了自己一个人。想想好像是你狠心离开我之后吧。

6.17 I don't know when, but I gradually developed a liking for being alone. It seems like it was after you cruelly left me.

7. 22每一个让人心寒的人，背后都有一定的道理。

7. 22 Behind every heartless person, there is a certain reason.

8. 23聪明的人嘴甜，讨厌的人会演，而你什么都不会所以只能被骗。

8. The wise are sweet-tongued, the disliked ones are actors, and since you can't do anything, you can only be deceived.

9. 我真的很想换个工作环境。我像处女一样安静，像兔子一样活跃。是的，哈尔，毕业于一所重点大学，在这家公司工作了2年，情绪低落。

9. I really want to change my work environment. I am as quiet as a virgin and as active as a rabbit. Yes, Hal, I graduated from a key university and have worked in this company for 2 years, feeling down in the dumps.

10. 我珍惜人生中每一次相识，天地间每一分温暖，朋友间每一个知心的默契；就是离别，也将它看成是为了重逢时加倍的欢乐。

10. I cherish every encounter in life, every ounce of warmth in the universe, and every heartfelt默契 among friends; even parting, I view it as a means to amplify the joy of reunion.

11. 26这工作我找了，可是现在找工作不是找工作，是拼爹！那咱就找爹帮帮忙呗。

11. 26 I've found this job, but now finding a job isn't about finding a job, it's about "sweating for one's father"! Why don't we ask our father for a hand?

12. 24如果因为这次的利益，让我感觉两年的工作白干了的话，不止我一个人心寒！跟我说现实，你有真本事吗？

12. 24 If this round of gains makes me feel like the past two years of work was all for naught, it's not just me who feels cold-hearted! Tell me the reality, do you have the real skills?

13. 12我说：要有上班以外的生活！于是，老婆告诉我这个可以有。于是：我有了加班！

13. 12 I said: There should be life beyond work! Then, my wife told me that this was possible. So: I got overtime work!

14. 4失望到极致是想说一长串证明自己的话，可是话到嘴边却又变成了苦笑，觉得再没有任何必要，说一个字都觉得多余。

14. Being utterly disappointed is the desire to say a long list of words to prove oneself, but when the words are on the tip of one's tongue, they turn into a wry smile. It feels that there is no longer any need, and even saying a single word seems redundant.

15. 18世上最痛苦的事情就是上班，你每天都在抗拒，但是却每天都得做。

15. The most painful thing in the world is going to work. You resist it every day, but you still have to do it every day.

16. 14有些风景是孤独一人去欣赏的，有些路也是孤独一人去行走的。

16. Some landscapes are meant to be appreciated alone, and some paths are meant to be walked alone as well.

17. 7有时，不是世界太虚伪。只是，我们太天真。

17. Sometimes, it's not that the world is too false. It's just that we are too innocent.

18. 1爱情有时狠像醉酒的感觉，头脑明明是清醒的，但行为就是不受控制。

18.1 Love sometimes feels like being drunk, with the mind clearly清醒 (clear), but the behavior is uncontrollable.

19. 做好了辞职的决定，早上上班的心情都变得轻松了，风吹的清爽，太阳也刚刚好，如果每天都能有这样的心情，也就不会决定辞职了。

19. Having made the decision to resign, the mood to go to work in the morning felt relaxed. The wind was refreshing, and the sun was just right. If I could have such a mood every day, I wouldn't have decided to resign.

20. 20他走了以后突然觉得自由，上课的时候无论做什么小动作也不怕被他看到，肆无忌惮笑的花枝乱颤也不顾忌什么形象，不去食堂吃饭他也管不着了，可以随便掀刘海，抠嘴上干裂的皮，不用每天故意制造巧遇，不用担心被老师发现，随便穿衣服也懒得理别人的议论，可是我有一点难受，看到他的桌椅会难受，别人提到他会难受，想到今天也看不到他会难受，发再大的脾气也没人哄着会难受，走到每个和他有关的地方就有回忆充斥脑海会难受。

20. After he left, I suddenly felt free. I was no longer afraid of being caught doing small actions in class. I could laugh uncontrollably, my limbs trembling, without worrying about my image. He couldn't control whether I went to the cafeteria or not. I could flip my bangs随意ly, pick at the dry, cracked skin on my lips, and no longer had to deliberately arrange accidental encounters. I no longer needed to worry about being discovered by the teacher, or care about what others said about my clothing. However, there was something that made me uncomfortable. I felt uncomfortable seeing his desk and chair, felt uncomfortable when others mentioned him, felt uncomfortable thinking that I wouldn't see him today. Even if I lost my temper, no one was there to comfort me, and every place related to him brought memories flooding into my mind, making me feel uncomfortable.

21. 34我一直尽心尽力地做好每项工作，真的累，真心累，不是不想好好工作，是心寒了。

21. 34 I have always done my best to do every job well, it's really tiring, truly exhausting. It's not that I don't want to work well, but my heart has been frozen.

22. 17每天都在很努力的生活，工作，然后，你得到的回报往往让你真的心寒，没有公平而言，如此黑暗、现实的社会。

22. 17: Every day, I live and work very hard, and then, the rewards I receive often truly chill me to the bone. There's no fairness to be found in such a dark, realistic society.

23. 19上班是会呼吸的痛，她活在我身上每个角落。

23. The pain of working 9 to 5 is like a breathing ache, it's alive in every corner of me.

24. 36回想是件很累的工作，就像失眠时怎样躺都不对的姿态。

24.忆起往事是一项颇为劳累的工作，就像失眠时无论怎样躺都感觉姿势不对。

25. 厌倦了节奏，感冒了。我希望最高法院接受我，我想重操旧业。我想改变我的工作环境。

25. Tired of the pace and caught a cold. I hope the Supreme Court will accept me, I want to resume my old job. I want to change my work environment.

26. 33对公司、老板最失望的一天，记录一下吧！可能接下来还会有更失望的时候。

26. The day when 33 was the most disappointed with companies and bosses, let's record it! There might be even more disappointing times ahead.

27. 15走着走着就稀里糊涂的心寒了。有些难受。这几天就除了工作外不理人了。

27. 15. As I walked along, I suddenly felt a chill in my heart, as if it had turned cold all of a sudden. It was quite uncomfortable. These days, apart from work, I have been avoiding people.

28. 14你眼里有全世界 唯独没有我

28. In your eyes, there is the whole world, but not me.

29. 我又厌倦了一份工作辞职回家，每个人都觉得爱我越来越难了。

29. I grew tired of another job and resigned to go back home, and everyone thought it was getting harder for them to love me.

30. 想离开！想换个工作环境！人生有很多无奈！

30. Want to leave! Want to change the work environment! Life has so many regrets!

31. 22工作，退一步海阔天空；爱情，退一步人去楼空。

31. Work, take a step back and the sky is vast; love, take a step back and the person is gone, the building is empty.

32. 2无论受了多少委屈，只有自己憋在心里。不是不想说，只是不知道该怎么说，能和谁说。

32. 2 No matter how much injustice one has suffered, one only keeps it bottled up inside. It's not that one doesn't want to talk about it; it's just that one doesn't know how to express it or to whom to express it.

33. 5如果因为这次的利益，让我感觉两年的工作白干了的话，不止我一个人心寒！跟我说现实，你有真本事吗

33. 5 If this benefit from this time makes me feel like two years of work has been for nothing, it's not just me who feels disappointed! Tell me the reality, do you have the real skills?

34. 我只想改变这种生活状态，只想换个工作环境，只想重新开始。为什么这么难？

34. I just want to change this way of life, just want to change my work environment, just want to start over. Why is it so difficult?

35. 1心已无所属我的心不愿前行，路太遥远，感觉太累，当爱变得如此荒芜，心已无所属。

35.1 My heart has no place to belong. My will does not wish to proceed, the path is too distant, it feels too weary. When love becomes so barren, my heart has no place to belong.

36. 辞职了，一身轻松。出去看看不一样的人和事，回来继续平凡的生活。

36. Quit my job, feeling a burden lifted. Go out and see different people and things, then return to continue my ordinary life.

37. 21成长就是你哪怕难过的快死掉了，但你第二天还是照常去上班。

37. 21 years of growth is when you're so heartbroken that you feel like you're dying, but the next day, you still go to work as usual.

38. 19无论你处于哪个阶段，无论你如何调节情绪，无论你心态多么良好，都有心累的时候，心累的感觉，心累的阵痛，心累的无奈。

38. No matter which stage you are in, no matter how you adjust your emotions, no matter how positive your mindset is, there will be times when you feel exhausted in spirit, the pain of spiritual exhaustion, the helplessness of spiritual exhaustion.

39. 13有些人，有些事看透了真让人心寒，呵呵，名言还是很对的，工作没有朋友，你对人再好，也没用，因为在人家心里你只是同事，看到的永远只是你不好的一面。

39. 13 Some people, some things, when you see through them, really make your heart cold. Haha, the saying is still very true. Without friends at work, no matter how good you are to others, it's all in vain, because in their hearts, you are just a colleague, and they will always see only the worst side of you.

40. 人们都说平淡是真的，但如果你真的过这样的生活，你会觉得无趣。如果你想改变工作环境，你有勇气迈出第一步吗？

40. People always say that simplicity is true, but if you really live such a life, you might find it boring. If you want to change your work environment, do you have the courage to take the first step?

41. 35上班是会呼吸的痛，她活在我身上每个角落。

41. 35-hour work is a pain that breathes, it lives in every corner of me.

42. 35如果因为这次的利益，让我感觉两年的工作白干了的话，不止我一个人心寒！跟我说现实，你有真本事吗

42. 35 If this benefit from this time makes me feel like two years of work has been for nothing, it's not just me who feels disillusioned! Tell me the reality, do you have the real skills?

43. 14如果你不够优秀，人脉是不值钱的，它不是追求来的，而是吸引来的。只有等价的交换，才能得到合理的帮助，早安。

43. 14 If you are not outstanding, your network is not valuable; it is not pursued but attracted. Only through equivalent exchanges can you receive reasonable help. Good morning.

44. 3最深的孤独不是长久的一个人，而是心里没有了任何期望。

44. The deepest loneliness is not being alone for a long time, but having no expectations in one's heart.

45. 35从没想过会被人指着鼻子骂有心机，可怕，耍聪明这种词。。而且还是我兢兢业业，认真负责，一心为公司服务的老板，真让人心寒。我不敢说我有多么不可多得，但是我能说我足够上心，对待这份工作，我问心无愧。

45. I never thought I would be cursed with the words "scheming" and "smart-aleck" pointed at my nose. It's terrifying. And yet, I am a meticulous and responsible boss, wholeheartedly serving the company. It's truly chilling. I dare not say how rare I am, but I can say that I am fully committed, and I have no regrets about this job.

46. 37我所理解的生活：是经历磨难和成长后，有人终于变成了自己最鄙视的模样，而有的人，终于变成了自己最喜欢的样子。愿你我，都成为后一种。

46. 37 My understanding of life: It is after experiencing hardships and growth that some people finally become the very image they most despise, while others finally become the image they most love. May we both become the latter.

47. 39我们之间最大的误会是，我以为你喜欢我。

47. The biggest misconception between us is that I thought you liked me.

48. 刷朋友圈，刷好友动态，现在又刷微博，我就是这样上班的，真的对自己很无语，这样下去，早晚会失业，突然想换个工作环境！

48. Swiping through WeChat Moments, checking friends' updates, now it's Weibo, and that's how I go about my workdays. I really can't bear it myself, and if this goes on, I'll end up unemployed sooner or later. Suddenly, I feel like changing my work environment!

49. 终于还是说出了辞职，心里反倒觉得轻松许多。接下来是长时间的吃土。

49. Finally, I mustered the courage to resign, and surprisingly, I felt a lot lighter in my heart. What followed was a long period of struggling financially.

50. 5老板您好！您对我们太好了！让我们都没有时间去休息啦！做的都麻木了！可是您依然鼓励我们多做多做，多做！我觉得我们都像机器人了！

50. 5 Hi Boss! You've been so kind to us! It's left us with no time to rest at all! We're all numb from the work! But you still encourage us to do more and more, more! I feel like we're all becoming robots!

51. 4装修还差两万块钱，老板不愿意借钱，着实让我心寒，心高气傲的我，真的心灰意冷，我那么努力的工作，为他们挣了多少钱

51. The renovation is still short of 20,000 yuan, and the boss is unwilling to lend the money, which really made me feel cold-hearted. Proud and haughty as I am, I truly feel despondent. I have worked so hard and earned them so much money.

52. 其实真的很想换个工作环境，突然觉得自己老了还能做什么，简直是悲催。

52. Actually, I really want to change my work environment. Suddenly, I feel like I'm getting old and wonder what I can still do, which is just悲惨。

53. 1回想是件很累的工作，就像失眠时怎样躺都不对的姿态。

53. 1. Reminiscing is a very tiring task, like how when you can't sleep, no matter how you lie down, it never feels right.

54. 3匆匆地我走了，正如我匆匆地来我真想对这样工作挥一挥手，说声再见，再也不见！！

54. 3 I left in a hurry, just as I came in a hurry. I really wanted to wave goodbye to such work and say farewell, never to see it again!!

55. 24我以为只要很认真的喜欢，就可以打动一个人。一直的付出。原来，我打动的只是我自己。

55. I thought that as long as I liked someone with all my heart, I could touch their heart. I have been giving all the time. Turns out, the one I touched was only myself.

56. 19水中有楼楼心寒，水中有月月在天，人在水月楼中醉，依稀长歌赴广寒！

56. In the water, there are buildings, and the heart feels cold; in the water, there are moons, and the moons are in the sky. A person is drunk amidst the water, the moon, and the buildings, and faintly sings a long song heading towards the palace in the moon!

57. 31最近湖吃海喝，今晚和高老板一起上班，还有开会真的让人心寒，人与人之间不能多点包容吗，有点心累。

57. 31 has been indulging in overeating and drinking recently. Tonight, working with Boss Gao and having to attend meetings really makes one feel cold-hearted. Can't there be more tolerance among people? It's a bit tiring.

58. 10每天都在工作可是每天工作的都不开心，不知道怎么去讨好别人自己也不够努力，对自己很心寒，社交也是有障碍，每天都想放弃可是为了生计又不得不去拼命。来自一个脾气很怪明天生日却又要加班的处女座。

58. I work every day, but I'm not happy with my work every day. I don't know how to please others, and I'm not working hard enough for myself either. I feel very disappointed in myself. I also have social barriers. Every day, I want to give up, but I have to work hard for a living. From an Aries with a very peculiar temperament, whose birthday is tomorrow but has to work overtime again.

59. 我真的坚持不下去了试图离开，改变工作环境却没有任何改善，很尴尬。

59. I really can't hold on anymore and I'm trying to leave. Changing the work environment has made no improvement, and it's quite embarrassing.

60. 时间真的是见证事实最有利的证据！五年真的变了。其实现在的生活也不是很如意。我想换个工作环境！身心俱疲，想对现在的我说:保重！

60. Time really is the most favorable witness to the facts! Five years have indeed changed. In fact, life now is not very satisfactory either. I want to change my work environment! I am physically and mentally exhausted, and I want to say to the present me: Take care of yourself!

61. 26气死了气死了，真的是要被气死了平常被无理的指责被冤枉我都要忍，这次被别个调戏了我还立马要忍？凭什么护士的地位就这么低？护士就不是人？凭什么什么都是你对是我的错，我对还是我的错？这份工作真是让人干着心寒……

61. I'm so frustrated, so frustrated! I really am on the verge of being driven crazy. Usually, I can bear unreasonable accusations and unjustified accusations against me. But this time, when someone made a pass at me, I had to endure it immediately? Why is the status of nurses so low? Are nurses not human? Why does everything have to be right with you and wrong with me? If I'm right, it's still my fault? This job really makes one feel cold-hearted...

62. 11如果因为这次的利益，让我感觉两年的工作白干了的话，不止我一个人心寒！跟我说现实，你有真本事吗

62. 11 If this benefit from this incident makes me feel that the two years of work has been for nothing, it's not just me who feels cold-hearted! Tell me the reality, do you have real skills?

63. 7艰难的复工。都不容易。但是遇到一个及其自私的老板，是真让人心寒。所以我把老板的微信删了，眼不见为净，哈哈哈哈。

63. A difficult return to work. It's not easy for anyone. But encountering an extremely selfish boss really makes one's heart sink. So I deleted the boss's WeChat, out of sight, out of mind. Hahaha.

64. 26对公司、老板最失望的一天，记录一下吧！可能接下来还会有更失望的时候。

64. The day when the company and the boss are the most disappointed, make a note of it! There might be even more disappointing times ahead.

65. 12越来越觉得心累了。决定了就不要后悔了，坚定内心，没有回头路。

65. 12 increasingly feels the heart is tired. Once a decision is made, don't regret it. Be firm in your heart, there is no turning back.

66. 38我感到难过。不是因为你欺骗了我。而是我再也不能相信你了。

66. 38 I feel sad. Not because you deceived me. But because I can no longer trust you.

67. 22比服药效果更好，他说工作一辈子看了心寒……没成想保证之事全是出了事和单位没任何关系……

67. 22 is more effective than taking medicine, he said he has been disappointed all his working life... Who would have thought that the promises made were all unrelated to any incidents and the unit...

68. 34忙碌的日子，会让我无心闲暇烦恼，总让我的心维系在忙碌的事物之中，让我全身心投入其中。

68. The busy days make me have no heart for leisure troubles, always keeping my heart connected to the busy affairs, allowing me to immerse myself fully in them.

69. 9无论你处于哪个阶段，无论你如何调节情绪，无论你心态多么良好，都有心累的时候，心累的感觉，心累的阵痛，心累的无奈。

69. No matter which stage you are in, no matter how you regulate your emotions, no matter how positive your mindset is, there will be times when you feel mentally exhausted, the pain of mental exhaustion, the helplessness of mental exhaustion.

70. 16生活是一张千疮百孔的网，所谓的同学聚会，就是在多年以后给所有到场的人一个机会，看看什么叫沧海桑田，看看什么叫岁月如刀，看看什么叫物是人非。

70. Life is a net full of holes, and so-called class reunions are an opportunity, years later, for everyone present to see what it means for the sea to change into a desert, to see what it means for time to be as sharp as a knife, and to see what it means for things to change while people remain the same.

71. 同事说想换个工作环境，因为不想等大家都去跳广场舞了，自己人都没了，难过。

71. The colleague said they want to change their work environment because they don't want to wait until everyone goes to do square dancing in the plaza, and then they have no one left, which makes them sad.

72. 37一个人可以失败很多次，但是只要他没有开始责怪旁人，他就还不是一个失败者。

72. A person can fail many times, but as long as he has not started blaming others, he is not yet a failure.

73. 29每个人工作不同，累的性质不同，有些是体力的累。

73. 29 Each person has a different job and a different nature of fatigue, some are physical exhaustion.

74. 23真心实意的朋友，不会锦上添花，却能雪中送炭，虚情假意的朋友，只会甜言哄骗，不会陪你闯关。

74. A sincere and loyal friend won't add to your prosperity, but will provide support in times of need. A friend who is insincere will only use sweet words to deceive, but won't accompany you through challenges.

75. 18生活累，工作累，交朋友累，爱人累，渴望家人，还是累。那么累，我不知道自己还有什么理由活着。

75. Life is tiring, work is tiring, making friends is tiring, loving someone is tiring. Longing for family, yet it's still tiring. So exhausted, I don't know what reason I have to keep living.

76. 晚上。我就是想说我累。我压力大。我想休息。我想辞职。我想轻松。

76. Evening. I just want to say that I'm tired. I have a lot of pressure. I want to rest. I want to quit my job. I want to be relaxed.

77. 辞职的心情反而轻松多了，与其这样沉重的帮别人背负，不如走出去，看看外面的世界！准备说再见吧。

77. The feeling of resignation is surprisingly lighter; it's better to step out and see the world than to carry such a heavy burden for others! Get ready to say goodbye.

78. 33真心实意的朋友，不会锦上添花，却能雪中送炭，虚情假意的朋友，只会甜言哄骗，不会陪你闯关。

78. A sincere and true friend will not just add to the splendor, but can provide support in times of need. A friend who is insincere will only use sweet words to deceive, and will not accompany you through challenges.