在悲催的岁月里，一代被埋没的灵魂，在70后的岁月长河中，静静诉说着他们的伤痕故事。

In the years of misfortune, the souls of a generation that were buried away quietly narrate their stories of wounds in the long river of the 1970s.

1. 这世界这么大，你要有足够的能力，才能带你周围的人去看看。

1. The world is so vast, you need to have enough ability to bring the people around you to see it.

2. 这种饱经战乱的青春夹杂着我们歇斯底里的迷失方向。

2. This youth, seasoned with the turmoil of war, is mixed with our frenzied confusion of direction.

3. 面对大河我无限惭愧，我年华虚度，空有一身疲倦。

3. Facing the great river, I feel immensely ashamed. My years have been wasted, and I'm only left with a body full of exhaustion.

4. 我的生活中充满了温暖。我把一切都给了你，你却离开了我。以后怎么对别人微笑？

4. My life is filled with warmth. I gave everything to you, but you left me. How can I smile at others from now on?

5. 有的时候，总是情愿被误解也不会解释。相信和不相信，都是你心里真正的念。真正了解和懂我的，又何须解释。

5. Sometimes, one would rather be misunderstood than explain. To believe or not to believe, both are the true thoughts in your heart. If someone truly understands and knows me, why would there be a need to explain?

6. 逢场作戏和真心在一起，总有一条清晰的分界线。

6. Whether it's acting on the spot or being together with sincerity, there is always a clear dividing line.

7. 你越是费劲心思的去取悦一个人，那个人就越有可能让你痛彻心扉。期待，是所有心痛的根源，心不动则不痛。

7. The more you strain to please someone, the more likely it is that person will cause you deep pain. Expectation is the root of all heartache, and if the heart doesn't move, there is no pain.

8. 70后的我们，挣扎过彷徨过，还是挺过来了。

8. We from the post-1970s generation have struggled and wandered, but we have persevered.

9. 70后的你，知道了，一些话只能憋在心里，不能说，一些事只能藏在心里，不能讲。委屈了，自己知道，憋屈了，自己明白，心酸了，自己感受。

9. You, born in the 1970s, know that some words can only be kept in your heart, not spoken out; some things can only be hidden in your heart, not shared. When you feel wronged, you know it yourself; when you feel oppressed, you understand it yourself; when your heart is sorrowful, you feel it yourself.

10. 70后的你，犹如巍峨的高山，经历了沧桑，见惯了风雨，犹如澎湃的流水，经历了百态，看惯了冷暖。不想去靠谁，只想做自己的靠山，不想辜负谁，只想滴水恩涌泉报。

10. You, in your 70s, are like a majestic mountain, having experienced vicissitudes, having witnessed the ups and downs of life, just as surging rivers have experienced all sorts of changes, and having become accustomed to the cold and warm. You don't want to rely on anyone, just wanting to be your own pillar; you don't want to disappoint anyone, just wanting to repay kindness with kindness.

11. 70后的我们，退去青春年幼的智嫩，开始适应社会大家庭。

11. We, the post-70s generation, shed our youthful naivety and begin to adapt to the big family of society.

12. 我宁愿让别人觉得我是变形金刚，做什么都不知疲倦。我不想让别人看到我难过，疲惫，倒下，失落。

12. I would rather be perceived as a Transformer, never tired of doing anything. I don't want others to see me sad, exhausted, collapsing, or disappointed.

13. 70后的你，习惯了，自己的悲伤，只能哭给自己听，自己的难过，只能笑给自己看，自己的劳累，只能默默去忍受。心有不甘，但压力很大，情有不愿，但责任很重。

13. You, who are in your 30s, have become accustomed to the habit of keeping your sorrows to yourself, your sadness only for your own eyes, and your exhaustion silently endured. You feel不甘心， but the pressure is great; you may not want to, but the responsibility is heavy.

14. QQ与微信诞生的时代与诞生的原因不同，自然导致了其设计的风格不同。

14. The era and reasons for the birth of QQ and WeChat are different, which naturally leads to their distinct design styles.

15. 朋友不是最先来的人，也不是认识时间最长的人，而是来了之后就再也没有离开的人。

15. A friend is not the one who comes first, nor the one who has known you the longest, but the one who comes and never leaves.

16. 生命不过三万天，人生只在弹指间！愿：70后的你，每天的日子，好好过，每天的生命，好好活。余生的日子，更加珍惜，变老的路上，善待自己。

16. Life spans no more than thirty thousand days, and the years of life are fleeting like the flick of a finger! May the 1970s generation live each day to the fullest, cherish each moment of life, and make the most of the remaining days. On the path to aging, be kind to yourself.

17. 你走的时候祝我幸福，就像一个小偷偷了我所有的钱，还留言说，恭喜发财！

17. When you left, you wished me happiness, just like a thief who stole all my money and left a note saying, "Congratulations on getting rich!"

18. 70后的你，知道了，柴，米，油，盐，不是说说而已，酸，甜，苦，辣，不是笑笑而过，上有老的要赡养，下有小的要抚养，中间还要把人做圆满！日子的苦，你得笑着去面对，生活的难，你得咬牙撑着过，必须有担当，还要很坚强！

18. You, who were born in the 1970s, know that rice, flour, oil, salt are not just words; bitterness, sweetness, sourness, and spiciness are not just something to laugh off. There are the elderly above who need to be supported, and the young below who need to be nurtured, and in between, you need to be a perfect person! You have to face the bitterness of life with a smile, and you have to bite the bullet and endure the difficulties of life. You must be responsible and very strong!

19. 我希望没有我你也能过得很好，所以我会尽力去承受，不去管你。

19. I hope you can still live well without me, so I will try my best to endure and not care about you.

20. 看人，不要用眼睛去看，容易看走眼，更不要用耳朵去听，因为可能是谎言。只要用时间，用心去感受，真的假不了，假的也真不了。

20. When observing a person, do not rely on your eyes alone, as they can be easily deceived. And certainly do not listen with just your ears, for what you hear might be lies. Only by using time and your heart to feel, can the truth be discerned from the false, and the false from the truth.

21. 眼泪有时候是一种说不出的幸福；微笑，有时候是一种说不出的痛。

21. Sometimes, tears are an unspoken happiness; a smile, sometimes, is an unspoken pain.

22. 年轻时坦荡，年轻时努力，年轻时不骄不躁，年老时能够传承经验。

22. Be open and determined in youth, humble and patient, and able to pass on experience in old age.

23. 希望我们的名字能写在一起，无论是写在喜帖上，还是墓碑上。

23. Hope that our names can be written together, whether on wedding invitations or on tombstones.

24. 人生，需要如此。面对人生种种不幸，不悲，不哀，就像面对花落草衰，自然而坦然，明天，还得继续。

24. Life should be like this. In the face of all the misfortunes in life, do not feel sadness or grief, just like facing the withering of flowers and grass, naturally and calmly. Tomorrow, we still have to continue.

25. 分手后和好，再走一遍就好了，最终还是逃不出分手。

25. After breaking up and reconciling, just go through the process again, and in the end, you still can't escape from the breakup.

26. 一个理智的人在恋爱的时候可能会像个疯子，但绝不会像个傻子。

26. A reasonable person may act like a疯子 (crazy person) in love, but they will never act like a傻子 (idiot).

27. 岁月峥嵘，几度春秋，人生几何？然修行微笑，自爱于心，心暖花开！

27. The years are vigorous, and how many seasons have passed? What is the essence of life? However, practice the smile, cherish oneself from the heart, and let the heart bloom with warmth!

28. 世界那么大，没钱能去哪？去买个地球仪吧，不但能看看，还可以转转。

28. The world is so vast, where can you go without any money? Buy a globe, and not only can you look at it, but you can also turn it around.

29. 当我们还在回想曾经的花季年华时，不知不觉间却已是不惑之年！不愿意去想，但不得不面对。曾经的年少轻狂，早已荡然无存。曾经的花样年华，早已悄然而逝。

29. As we are still reminiscing about our youthful years, we have found ourselves unexpectedly in our forties! We may not want to think about it, but we have to face it. The youthful recklessness of our past has long vanished. The colorful days of our youth have also quietly slipped away.

30. 时间总是古老的，因为我们总是生活在过去。

30. Time is always ancient, because we are always living in the past.

31. 什么是幸福？幸福就是每天早上醒来看看表，还能睡半个小时。

31. What is happiness? Happiness is waking up every morning, looking at the clock, and still being able to sleep for another half hour.

32. 没有人会管你曾经历什么，或者走过多混乱的路，外人看的只是结果，感同身受是假的，有些事自己心里明白就好。

32. No one cares about what you have experienced or how chaotic the path you have walked has been. Outsiders only see the result, empathy is false, and some things are just fine as long as you understand them in your heart.

33. 人生，所有的事情，哪能事事如意，样样顺心，何况，痛苦也不是人生的全部，伤过，哭过，人生还得继续，世上，难的就是忍受。

33. Life, all things, how can everything go according to one's wishes, everything be as one likes? Moreover, pain is not the whole of life. After being hurt and crying, life must continue. The difficult thing in the world is to endure.

34. 剪完长发能放下吗？你能忘记熬夜趴在枕头上哭吗？姑娘，别再折腾自己了。

34. Can you let go after cutting your long hair? Can you forget about staying up all night crying on your pillow? Miss, please stop torturing yourself.

35. 留不住的人就别再留了，等不到的人就别再等了。

35. Don't try to hold onto someone who can't be kept, and don't wait for someone who won't come.

36. 第一与微信相比，QQ的定位要更加偏向于社交和娱乐，其中可玩的东西要比微信多很多。这就决定了它们会更加符合年轻人的口味，而另外一个原因是，90后、95后甚至00后的家长用微信的偏多，为了不想被父母监督太多，所以QQ就是最好的选择。

36. Compared to WeChat, QQ is more oriented towards socializing and entertainment, with a much wider range of things to play with. This determines that they are more in line with the tastes of young people. Another reason is that parents from the post-90s, post-95s, and even the post-00s generations tend to use WeChat more. To avoid too much supervision from their parents, QQ is the best choice.

37. QQ最早也是最为庞大的用户群体是青少年，所以其产品设计推崇个性化、娱乐化、互动性，这些设计迎合了青少年人群对于张扬自我、需要认同等需求。

37. The earliest and largest user base of QQ was teenagers, so its product design advocates personalization, entertainment, and interactivity, which cater to the teenagers' needs for self-expression and recognition.

38. 我比任何人都希望你幸福，但是想到你未来的幸福不是因为我，就会难过。

38. I wish you happiness more than anyone else, but I feel sad when I think about your future happiness not being because of me.

39. 当你不够强大时，你发的一切飚，在别人看来都只是个笑话。别老对自己做的事感到后悔，因为它曾经一度就是你想要的。后悔没用，要么忘记，要么努力。

39. When you are not strong enough, everything you vent out is just a joke to others. Don't always feel regret about what you have done, because it was once what you wanted. Regret is useless; either forget it or strive for it.

40. 70后的我们，如同一段传奇，青春，总是悄无声息地莅临我们，像一缕春风拂过苏醒的大地，懵懂的我们便流连春的生机盎然，却又悄无声息地慢慢离我们远去。

40. We, the post-1970s generation, are like a legend. Youth always quietly arrives, like a spring breeze sweeping over the awakening land. Naive as we were, we were captivated by the vibrant vitality of spring, yet it quietly and slowly drifted away from us.

41. 70后的女人就如一坛好酒，浑身散发出一种让人沉醉的美；70后的女人就如尘云，清雅而温宛，就如仙子一样，不被世间的琐事打扰，总是活得自我，活得宁静。

41. Women born in the 1970s are like a jar of fine wine, exuding a captivating beauty that can make one drunk in admiration; they are like dust clouds, elegant and gentle, akin to fairies, undisturbed by the trivial matters of the world, always living in their own way, leading a tranquil life.

42. 别怕，我一直站在你身后，在你呼唤的时候一直站在你身边。

42. Don't be afraid, I have always stood behind you and will always be by your side when you call for me.

43. 70后的你，清楚了，朋友不是互相的利用，而是相互的帮忙。感情不是虚假的表面，而是要真心的付出。真正的朋友不在数量，而在质量，真正的感情不在一时，而在长远。知心的朋友，相互牵挂，融洽的感情，相处不累。

43. For someone in their 70s, it's clear that friendship is not about mutual exploitation but mutual help. Love is not about superficial falsity but about sincere dedication. True friends are not measured by quantity but by quality, and true love is not about fleeting moments but about long-term commitment. Heartfelt friends care for each other, have harmonious relationships, and it's not tiring to be with them.

44. 原来我向往的那段动人的爱情只是一场梦，多少次破碎。

44. The passionate love I once yearned for was only a dream, shattered countless times.

45. 人生最重要的，不是已经失去的，也不是尚未得到的，而是此刻拥有的。不为往事扰，余生只愿笑。

45. The most important thing in life is not what has been lost, nor what has yet to be gained, but what you have at this moment. Not to be troubled by the past, and to wish only for laughter in the rest of my life.

46. 我只想做你的公主，拥有那平凡的幸福，华丽的珍珠，不如眼中的焦点。

46. I only want to be your princess, to have that ordinary happiness, the splendid pearls, which are not as the focal point in your eyes.

47. 没有告诉你关心我的时候，我含着泪默默的说了声谢谢。

47. Without telling you, I silently said "thank you" with tears in my eyes when you cared for me.

48. 越是得不到的东西，越是想要。如果得到了，就会失去原来的热情。

48. The more one cannot obtain something, the more one desires it. If one does obtain it, one will lose the original enthusiasm.

49. 70后的我们，有很多的梦想，有的实现了有的破灭了。

49. We, the post-1970s generation, have many dreams, some of which have been realized and others have been shattered.

50. 该绕一绕了，谁又愿意迷茫呢？毕竟他们是关心的。

50. It's time to circle around, who would want to be confused, after all, they do care.

51. 情话最浪漫。当说话者心血来潮时，听者便失去了理智。

51. Love talk is the most romantic. When the speaker is inspired, the listener loses their senses.

52. 愿所有的真心不被辜负，愿所有的感情都能有结局，愿你深爱的人能够把你揽入怀中，愿你每天张开眼，看到的是那个最想见到的人。

52. May all genuine hearts not be disappointed, may all emotions have an ending, may the one you deeply love embrace you in their arms, and may every day you open your eyes, the person you most want to see is the one you see.

53. QQ的设计功能更偏娱乐化，而微信的功能就更加偏向社交模式。

53. QQ's design functions are more entertainment-oriented, while WeChat's functions are more inclined towards a social networking model.

54. 有时候，有些人会不辞而别。有时候，有些事情不用问也能明白。有时候，有些路不走会变长。

54. Sometimes, some people just leave without a word. Sometimes, some things can be understood without being asked. Sometimes, some paths become longer if not taken.