窥见一斑，心向往之。

A glimpse reveals a patch, the heart yearns for it.

1. 过去的是时间，老去的是心境。佛说，放下一切就是修行，我想，我是看淡了那结局，可是，却看不破这经过。

1. The past is time, and the aging is the state of mind. Buddha said, let go of everything is the practice, I think, I have become indifferent to that ending, but I still can't see through this process.

2. 只要自己的性格恢复到以前，事情也会跟着好起来。什么解释都不想听，不想说，一切看淡，做回自己即可！

2. As long as my personality returns to its previous state, things will also improve. I don't want to listen to any explanations or talk about it. Just take it lightly and be myself again!

3. 太在意什么，往往就会被什么困扰，凡事看淡点，想开点，就会轻松许多，人生

3. The more you pay attention to something, the more likely you are to be troubled by it. Take things lightly and be open-minded, and you will find life much easier.

4. 有些事想开了就好了，我做到问心无愧，其他的就交给命运吧。

4. Some things just need to be let go; as long as I have done nothing to feel guilty, the rest is up to destiny.

5. 痛苦是看透了，想透了，明白了，所以我感受到了痛苦。

5. The pain has been understood, thought through, and realized, so I feel the pain.

6. 你终究要学会放下一切，看淡过去。愿你学会遗忘，大哭一场，哭到忘了那些让你受伤难过的人。

6. You will eventually have to learn to let go of everything and let the past be. May you learn to forget, have a good cry, and cry until you forget about the people who have hurt and saddened you.

7. 淡然的心态，是人生的成熟。坚强，不是面对悲伤不流一滴泪，而是擦干眼泪后微笑着面对以后的生活。一切都已结束，一切都将开始。

7. A composed attitude is the maturity of life. Strength is not about not shedding a tear in the face of sorrow, but about smiling after wiping away the tears and facing the future life. Everything has ended, and everything will begin.

8. 7如果没有人为你遮风挡雨，那就学会自己披荆斩棘，学会看淡一切，面对一切，用倔强的骄傲，活出无人能及的精彩。

8. 7 If no one is there to shield you from the storms, then learn to forge your own path, learn to take everything lightly, face everything with a stubborn pride, and live a brilliant life that no one else can match.

9. 如果你发现了什么，就让它过去吧。千万不要错过，否则只会更加舍不得，越伤心痛苦越想哭。

9. If you find something, let it go. Never miss it, or you will only become more reluctant, the more heartbroken and painful you are, the more you will want to cry.

10. 不必太在意，拥有时珍惜，失去后不说遗憾；过多的在乎将人生的乐趣减半，看淡了一切也就多了生命的释然。

10. Don't take it too seriously. Treasure what you have, and don't regret what you lose. Too much concern will halve the joys of life. By taking things lightly, you will find more peace in life.

11. 曾经看不惯，受不了的，如今不过淡然一笑。学着看淡一些事情，才是对自己最好的保护。

11. What used to be unacceptable and intolerable is now just a faint smile. Learning to take things lightly is the best protection for oneself.

12. 一念之间的选择，没有决然的对错，太认真，太计较，对的也错了；心宽了，看淡了，错的也对了。

12. The choice made in a fleeting moment has no definitive right or wrong. If one takes it too seriously and argues too much, what is right can turn wrong; but when one's heart becomes broader and one takes things lightly, what is wrong can seem right.

13. 原来一切看淡了，心也就不累了，一切，一个，自己，别人，一生或者永远我们只要一切都看淡了，放下那些不该保留的，那心也就不累了！

13. Originally, when everything is taken lightly, the heart is not tired. Everything, one, oneself, others, a lifetime, or forever—when we take everything lightly and let go of what should not be kept, the heart is not tired!

14. 哪个佛系的人，不是眼泪堆出来的。心伤透了，死了，对一切自然就看淡了。

14. Who among the people who follow the Buddhist doctrine of non-attachment has not shed tears? When one's heart is deeply wounded and feels lifeless, they naturally become indifferent to everything.

15. 人的一生，甜酸苦辣都会尝遍，来是偶然，走是必然，把一切看淡，让一切随缘，顺其自然才是最好的活法。

15. In a person's life, one will taste the sweetness, sourness, bitterness, and spiciness. Coming is accidental, and leaving is inevitable. It is the best way to live by taking everything lightly, letting everything be as it may, and going with the flow.

16. 2我最信任的人教会我不要信任别人。让对方看到心疼的伤感说说。

16. 2 The person I trust the most has taught me not to trust others. Let the other person see the pain and sadness in your words.

17. 命运的旅途可以理解为一种从容，客观的积极。让走过的岁月，是一份淡然，释然的善缘。

17. The journey of destiny can be understood as a composed, objective positivity. Let the years passed be a serene, tranquil good cause.

18. 我想放手却放不下。我想离开但是我不能忍受。我想忘记又忘不了。你是我心里最深的伤。

18. I want to let go but I can't. I want to leave but I can't bear it. I want to forget but I can't. You are the deepest wound in my heart.

19. 我们看鸡汤文，让自己看淡、想开，可是看得越多，懂的越多，就越沉浸在不愿计较和不能看开的拉扯中。明明在意着，却强迫自己不要在意，明明痛苦着，却告诉自己痛苦可耻。

19. We read chicken soup articles to make ourselves more indifferent and open-minded, but the more we read, the more we understand, and the more we get caught up in the struggle between not wanting to be concerned and not being able to let go. We are obviously concerned, but we force ourselves not to be, and we are obviously suffering, but we tell ourselves that suffering is ashamed.

20. 荣华三千，看淡即是浮云；烦恼无数，等你想开了也就是晴天。

20. The splendor of 3,000 years, when you look upon it lightly, is but a passing cloud; countless troubles, when you come to see them clearly, are just a sunny day.

21. 时间是最冷酷，经历了那么多的缅怀，这一刻，我内心释然，一切终究云淡风轻。只是恍惚间，还会想起你的脸。

21. Time is the coldest, having experienced so many retrospections, at this moment, I feel at ease in my heart, everything ultimately becomes trivial. Yet, in a moment of dizziness, I still remember your face.

22. 花开，花落，是经年，来是偶然，去是必然，无须抱怨，遗憾，欣然面对，把一切都看淡。

22. Flowers bloom, flowers fall, it's a passage of time; coming is accidental, going is inevitable. There is no need to complain or regret. Face it with joy and take everything lightly.

23. 过多的在乎会减少人生的乐趣，学着看淡一切会对生命多一点释然。

23. Overthinking can diminish the joys of life; learning to take things lightly will bring a bit more ease to life.

24. 3没钱，在家里吃野菜；有钱，在酒店吃野菜！。

24. 3 If you have no money, you eat wild vegetables at home; if you have money, you eat wild vegetables at a hotel!

25. 一切皆看淡，万事要随缘，生死是自然；情来拿得起，缘去放得下。

25. Take everything lightly, let all things come as they may, life and death are natural; when love comes, be able to hold it, and when缘分离去, be able to let it go.

26. 心到一个境界，便把一切都看淡了，离这个世界远远的，连同自我的生死也没那么要紧，能活着便好好活着，活不成的时候便理解死亡。

26. When the heart reaches a certain realm, one becomes indifferent to everything, far away from this world, even the life and death of the self don't seem to matter much. Just live well if one can, and understand death if one can't.

27. 只有经历才能懂得，只有放下才能释然！一切都是最好的安排，做好当下的自己！

27. Only through experience can one understand, and only by letting go can one find peace! Everything is the best arrangement; be the best version of yourself in the present moment!

28. 有些事，不是不计较；有些人，不是不在乎；有些话，不是不想说，有些情，不是不珍惜，只是看开了，看清了看淡了看透了。

28. Some things are not to be unappreciated; some people are not to be indifferent; some words are not to be unsaid; some emotions are not to be untreasured. It's just that I've become indifferent, seen through, and have a lighter view on them.

29. 想通了也就释然了、后来。有些委屈！但事实上我们必须靠自己去改变：其他一切也才会变、自己变了：一切会错过的就是会错过！时间久了就会慢慢长好。

29. After realizing it, one feels at ease, later on. There's some injustice! But in fact, we must rely on ourselves to change: everything else will change too; when we change ourselves, everything that we might miss will indeed be missed! With time, things will gradually heal.

30. 人生如梦，梦如人生。很多事情，当我们看透了，想通了，总是开朗乐观进取，每天都能享受到坚持自己的责任，克服困难的快乐。世界上的铁律是:有得必有失，有苦必有乐，所以有时候困难是需要享受的。

30. Life is like a dream, and a dream is like life. Many things, when we see through them and understand them, always remain open, optimistic, and progressive. Every day, we can enjoy the happiness of persisting in our responsibilities and overcoming difficulties. The immutable law of the world is: there is gain where there is loss, and there is pain where there is joy, so sometimes, it is necessary to enjoy difficulties.

31. 自给自足，不管多么累，开心最重要。真的不要看淡生活，对爱情没有追求，这样就看淡了一切，虽然我每天很累，但是更累的是心。

31. Self-sufficiency, no matter how tired it is, happiness is the most important. Please don't take life lightly, don't have aspirations for love, or you'll take everything lightly. Although I am very tired every day, what is even more tiring is my heart.

32. 长在心里的善良2、扬在脸上的自信3、刻在生命的坚强4、融进血液的骨气

32. Kindness rooted in the heart, confidence shining on the face, strength etched into life, and spirit integrated into the blood.

33. 人生，就没有永远的愁绪，别为难自己，学会放开，放下，看开想开，明天依旧阳光灿烂！

33. Life is devoid of eternal melancholy; don't be too hard on yourself. Learn to let go, release, keep an open mind, and think positively. Tomorrow will still be bright and sunny!

34. 5又是！不惑之年名其实！看透一切；看淡一切！该有的有了，没有的不强求。学会放下，一切都是过眼云烟，一切都只是生命中过客与陪衬……排除一切干挠好好活自己。

34. 5 again! At the age of 40, one's reputation is truly earned! See through everything; take everything lightly! The things that should be there are there, and for those that are not, we don't strive to obtain them. Learn to let go, as everything is a passing cloud and everything is just a visitor and accompaniment in life... Exclude all distractions and live for oneself.

35. 20路遥知马力，日久见人心。不穷一时，不知谁会掏钱给你；不难以回，不知谁会真心帮你。落魄一次，才知谁会死心塌地跟你；无助一刻，才知谁是救命稻草救你。

35. "After a long journey, one learns the strength of a horse; after a long time, one sees the true nature of a person. Without enduring a period of hardship, one doesn't know who will be willing to pay for you; without facing adversity, one doesn't know who will genuinely help you. Only after a fall from grace does one know who will stick by you steadfastly; only in a moment of helplessness does one know who will be the lifeline that saves you."

36. 简单的事，想深了，就复杂了。复杂的事，看淡了，就简单了。有些事，笑笑就能过去。有些事，过一阵就能让你笑笑。

36. Simple things become complex when thought too deeply. Complex things become simple when approached with a light-hearted attitude. Some things can be easily gotten over with a smile. Some things, after a while, can make you smile in return.

37. 几多感慨，几许无奈，不由感叹，岁月蹉跎，青春几何，人间三千事，淡然一笑间。想开，心就不累，看开，一切释然。

37. So many regrets, so much helplessness, one can't help but sigh, the years slip away, and youth is fleeting. Among the myriad of things in the world, a faint smile suffices. When you let go and open your heart, you won't feel burdened; when you see things in perspective, everything becomes clear.

38. 喝茶喝的是一种心境。沸腾的茶水，冲淡一切忧愁和烦恼，融散所有伤心和难过；滤去喧嚣和浮躁，沉淀下一份从容和淡然。

38. Drinking tea is about cultivating a state of mind. The boiling tea water washes away all worries and troubles, dissipates all heartaches and sadness; it filters out the noise and restlessness, leaving behind a sense of composure and calmness.

39. 我突然想通了一些事，一点执念就放下了。向前看。

39. Suddenly, I got through some things, and I let go of some stubbornness. Look forward.

40. 人活一辈子，无非透明二字。想通了怎么逆来顺受，看透了怎么逆来顺受。

40. A lifetime for a person is nothing but the two words "transparency." Understanding this, one can endure adversity with ease; seeing through it, one can also endure adversity with ease.

41. 简单的事，想深了，就复杂了。复杂的事，看淡了，就简单了。有些事，笑笑就能过去。有些事，过一阵就能让你笑笑。早安！

41. Simple things become complicated when thought about deeply. Complex things become simple when taken lightly. Some things can be overlooked with a smile. And some things, after some time, will even make you smile. Good morning!

42. 人生，因为看轻，所以快乐；因为看淡，所以幸福。我们都是天地的过客，很多人与事，我们都做不了主，也无法左右，因此，一切随缘就好。

42. Life is joyful because it is taken lightly; it is happy because it is taken lightly. We are all just visitors on this earth. Many people and things, we cannot control or influence, so let everything be as it is, following one's fate.

43. 你好温暖，把我拖出来。我想通了，我看透了。其实也没什么心理负担，虽然我还是一点都不好。没有办法，没有办法，我只能体验它的洗涤。

43. You are so warm, pulling me out. I've seen through it, I've understood. Actually, there's no real psychological burden, though I'm still not doing well at all. There's nothing I can do, nothing I can do, I can only experience its purification.

44. 学会以多种角度看待人生的一切，春有百花夏有凉风，秋有明月冬有雪。看淡不如意的，淡忘烦心的，珍惜拥有的，人生即会变的快乐。

44. Learn to view everything in life from multiple perspectives; in spring there are blooming flowers, in summer there is cool breeze, in autumn there is bright moon, and in winter there is snow. Take things that don't go your way lightly, forget the worries that trouble you, cherish what you have, and life will become joyful.

45. 事情，不因烦恼而顺利，不因不快而变易，学会放下，懂得看开看淡。真的放开，一切也容易了。

45. Things do not run smoothly because of the troubles, nor do they become easier due to distress. Learn to let go and understand the art of looking at things lightly and not taking them too seriously. When you truly let go, everything becomes easier.

46. 人生就是如此，走走停停，看淡世间，平常心对待生活，常怀感恩之心。感恩生活所有的一切，有付出才有回报！

46. Life is like this, walking and stopping, taking things lightly in the world, treating life with a calm heart, and always being grateful. Be grateful for everything in life, for there is a return for every sacrifice!

47. 笑而不语是一种成长，痛而不言是一种历练，所谓成熟，不是急着看破，而是学会看淡。

47. A smile without words is a form of growth, suffering without complaint is a kind of experience. So, maturity is not about eagerly seeing through everything, but about learning to take things lightly.

48. 难过的日子总是那么痛苦。想通了看透了也没什么大不了的。世界上有成千上万的千千人。谁能逃离世俗的烦恼，活在当下？透明就好。

48. Difficult days are always so painful. But when you understand and see through it, there's nothing much to it. There are thousands upon thousands of people in the world. Who can escape the troubles of the mundane world and live in the present? Just be transparent.

49. 9经历多了就会知道，如果自己没有本事，再多的社交也都是浮尘。现实,致自己。

49. 9 Experience will teach you that if you don't have the ability, no matter how much socializing you do, it's all just dust. Reality, to oneself.

50. 说是想放下你，只是放下了过去的执着，说是睡不着，因为不再想你了，但还是经常梦到你。

50. It's said that I want to let you go, but it's just that I have let go of the obsession with the past. It's said that I can't sleep, because I no longer think of you, but I still often dream about you.

51. 18等你病了，才会知道谁你，等你醉了才会知道谁最疼你，等你穷了才会知道谁最在乎你，不经历磨难又怎能看透人心，不经历失败又怎能看透谁真，

51. 18 You will only know who truly cares for you when you are sick, you will only know who loves you the most when you are drunk, and you will only know who values you the most when you are poor. Without going through hardships, how can you truly understand people's hearts, and without experiencing failure, how can you discern who is genuine?

52. 15嘴不饶人心地善，心不饶人嘴上甜；心善之人敢直言，嘴甜之人谜奸；宁交一帮抬杠的，不结一群嘴甜的贼！一种年龄,一种心境,一种领悟。

52. A person who is not sparing with words but has a kind heart, a person who is not sparing with the heart but sweet-tongued; a kind-hearted person dares to speak frankly, while a sweet-tongued person is cunning; I would rather be friends with a group of argumentative people than a group of sweet-tongued thieves! One age, one mindset, one realization.

53. 人活着，不要太执着，否则，最后苦的，累的，受罪的，除了自己，还是自己，不如将一切看淡，让一切随缘。

53. While living, don't be too obsessed. Otherwise, in the end, the one who suffers, who is tired, and who endures is oneself, and it's still oneself. It's better to take everything lightly and let everything come as it may.

54. 多少思念抵不过人生无奈，待曲终人散，待回忆已淡，心中一切已变得释然。

54. How many yearnings can't outweigh the helplessness of life? When the music ends and people disperse, when memories fade, everything in one's heart becomes serene.

55. 时间会冲淡一切，仿佛不断稀释的茶。但有些，一辈子也忘不了。

55. Time will dilute everything, just like tea that keeps getting diluted. But there are some things that one can never forget in a lifetime.

56. 我放开了，但还没放下。我恢复了，但还没痊愈。我想开了，但还有怀念。我忘记了，但还有回忆。

56. I have let go, but not yet let it go completely. I have recovered, but not yet fully healed. I have come to terms with it, but still have memories. I have forgotten, but still have recollections.

57. 有一个平常的心态，淡然于名利，看淡了金钱，失败也就并不可怕，挫折也就并不可惧。人生也就变得温馨，生活也就安顺。

57. Maintain a calm and indifferent attitude towards fame and wealth, be indifferent to money, and failure will no longer be terrifying, and setbacks will no longer be daunting. Life will become warm and pleasant, and living will be smooth.

58. 12有时候真的是这样，你利用价值越高人缘越好。人心换不来人心的感慨。

58. 12 Sometimes it really is like that, the higher your value, the better your popularity. People cannot win the admiration of people's hearts.

59. 4水不试，就不知道深浅；人不交，就不知道好坏。时间是个号东西，见证了人心，说的再好不如做的好，我总是担心身边失去谁，可却TM忘了问，谁有怕失去我致自己。

59. If you don't test the water, you won't know how deep it is; if you don't interact with people, you won't know whether they are good or bad. Time is a great witness, it has witnessed the hearts of people, and it's better to do something good than to talk well. I always worry about losing someone close to me, but I've totally forgotten to ask, who is afraid of losing me?

60. 人的一生，要经历多少次离别，又要经历几回人面桃花，然后终于习惯了身边的人来来去去，终于明白了没有永远的相聚，也终于看淡了世事与人脸的种种变迁？

60. In a person's life, how many farewells must one experience, and how many times must one encounter the sight of blossoming peach blossoms? Then, finally getting accustomed to the comings and goings of those around, finally understanding that there is no eternal reunion, and finally becoming indifferent to the various changes of the world and people's faces?

61. 别人的嘴我们无法控制，但我们可以抱一颗淡然的心去看一切纷扰。

61. We cannot control what others say, but we can maintain a composed mind to view all disturbances.

62. 有些人，有些事，走着走着，看透了，想通了，所有的人和事，不过是一个从开始，到挣扎，到接受的过程。

62. Some people, some things, as we walk along, we see through, we understand, and it becomes clear that all people and things are just a process from the beginning, to struggle, to acceptance.

63. 有些事情，我想不通我头疼，我心疼。还不如迷茫一阵子，不去想，放下，放下，就简单了。

63. There are some things I just can't understand, and it gives me a headache, and it breaks my heart. It's better to be confused for a while, not to think about them, let go, let go, and it becomes simpler.

64. 快乐的人，修炼了一份淡然的心态，一切随缘，不为难自己，不勉强他人，不和世界对立。不争自然平安，无欲当然清闲，心宽可享安乐。

64. Happy people cultivate a tranquil mindset, letting everything come as it may, not putting themselves or others in difficult situations, and not opposing the world. Non-striving naturally brings peace, and having no desires certainly brings leisure, while a broad mind can enjoy happiness.

65. 6很多时候都放不下和自己有关的星星点点，可是人生不就是在一次次的再见与相遇中走到吗？学会说再见，学会看淡一切。

65.6 Many times, I can't let go of the trivial matters related to myself, but isn't life all about moving forward through countless farewells and reunions? Learn to say goodbye, learn to take things lightly.