人生如梦，一瞬即永恒。

Life is like a dream, a moment that lasts forever.

1. 世界再冷漠，别人再虚伪，这些也与你无甚关系，你还是你，若把生活看成一种刁难，你终会输，若把生活当作一种雕刻，你总能赢。

1. No matter how indifferent the world is, or how insincere others may be, these have little to do with you. You are still yourself. If you view life as a form of harassment, you will eventually lose. But if you see life as a sculpture, you will always win.

2. 人生没有假设，当下即是全部。总是看到比自己优秀的人，说明你正在走上坡路；总是看到不如自己的人，说明你正在走下坡路。与其埋怨，不如思变。

2. There are no hypotheticals in life; the present is all there is. If you always see people who are better than you, it means you are on an upward path; if you always see people who are worse off than you, it means you are on a downward slope. It's better to think of change than to complain.

3. 平平淡淡的爱情就是两个人各自保留一片自己的天空，谁也别左右谁的方向。

3. A simple and ordinary love means that each person preserves a piece of their own sky, and no one should influence the other's direction.

4. 梦想是注定孤独的旅行，路上少不了质疑和嘲笑，但那又怎样，哪怕遍体鳞伤，也要活得漂亮。

4. Dreams are destined to be a solitary journey, and along the way, there will be plenty of doubts and jeers. But what of it? Even if I'm covered in scars, I still want to live beautifully.

5. 珍惜爱你的人，珍惜在你身边一直保护你，一直把你当宝贝的人。那个人真的很珍贵。

5. Cherish the ones who love you, who have always protected you, and who have always treated you as a precious gem. That person is truly invaluable.

6. 也许有些人很可恶，有些人很卑鄙。而当我们设身为他想象的时候，才知道：他比我还可怜。

6. Perhaps some people are despicable, and some are mean. But only when we put ourselves in their shoes and imagine their situation do we realize: they are even more pitiful than I am.

7. 不要把自己当做别人，也不要把别人当作自己，人生不同，各自修行。

7. Do not treat yourself as someone else, nor treat others as yourself. Life is different for each person, and everyone should cultivate their own path.

8. 生活不会怜悯你的无能，也不会迁就你的选择，你能或不能，取决于你想或不想。你想或不想，取决于你肯或不肯。并不是能不能，而是肯不肯。

8. Life will not show mercy to your incompetence, nor will it accommodate your choices. Whether you can or cannot, depends on whether you want to or not. Whether you want to or not, depends on whether you are willing to or not. It's not about whether you can or not, but whether you are willing to or not.

9. 你早上想到的第一个人，晚上想到的最后一个人，要么是让你开心的人，要么是让你痛苦的人。

9. The first person you think of in the morning and the last person you think of at night is either someone who brings you joy or someone who brings you pain.

10. 生气的时候，一根手指指向别人的同时，你留意到没有，三根手指指向了自己。这就提醒我们：要多反省自己，观照内心。

10. When angry, while pointing a finger at someone else, have you noticed that three fingers are pointing back to yourself? This reminds us: we should reflect on ourselves more and contemplate our inner selves.

11. 品一盏茶，洗去尘埃，洗去沧桑，洗去虚情假意。然后，在一盏禅茶时间里，获得坦然，获得清淡，获得宁静。我等你，与我共续一场遗留在前世的禅茶之约。你若来，我定与你听雨品茗，笑谈浮生沧桑，风月年华。

11. Savor a cup of tea, wash away the dust, wash away the vicissitudes of life, and wash away insincerity. Then, in the time of a Zen tea, gain composure, gain simplicity, and gain tranquility. I wait for you, to continue with me a Zen tea appointment left over from a past life. If you come, I will surely listen to the rain and enjoy tea with you, laughing and talking about the vicissitudes of life and the years of wind and moon.

12. 一个人心量越大，福报也越大，修善积福，利禄自然随之而来。

12. The bigger a person's heart, the greater their blessings. By cultivating virtue and accumulating merit, wealth and status will naturally follow.

13. 不要忘记别人生气时说的话，因为那往往是事实；不要讨厌说这话的人，因为这是他让你看清自己的另一种方式。

13. Don't forget the words people say when they are angry, as they are often the truth; don't dislike the person who says these words, as this is another way for them to help you see yourself.

14. 手把青秧插稻田，抬头便见水中天。心地清净方为道，退步原来是向前。

14. Holding the green seedlings, I plant them in the rice fields, and looking up, I see the sky mirrored in the water. A pure heart is the path, and stepping back is actually moving forward.

15. 份爱情有一颗温婉的心，才会有面对山高水远和悲欢离合的勇气。

15. A love with a gentle heart is the one that has the courage to face the lofty mountains, distant rivers, and the joys and sorrows of life and partings.

16. 品茶，不只是去享受色、香、味、形、韵之美色，更重要的是一种心境。佛说是故空中无色，无受想行识，无眼耳鼻舌身意，无色声香味触法。其实，人间的浮华经历过了，蓦然回首时，不也就是那短短的一瞬吗？更多的如这一杯茶，深若秋水，淡若微风。

16. Savoring tea is not just about enjoying the beauty of color, fragrance, taste, shape, and rhythm. More importantly, it is a state of mind. Buddha says that in emptiness, there is no form, no sensation, no perception, no mental formation, no consciousness, no eyes, ears, nose, tongue, body, or mind, no form, sound, smell, taste, touch, or dharma. In fact, after experiencing the fleeting splendor of the world, when one suddenly looks back, isn't it just that fleeting moment? More like this cup of tea, deep as autumn water, light as a gentle breeze.

17. 不要沉迷于过去，不要害怕未来，过去。得失，成败，快乐或痛苦，都过去了，你只能回忆，却回不去了。

17. Do not be immersed in the past, do not fear the future. The past, gains and losses, successes and failures, joys and sorrows, are all over. You can only remember them, but you can't go back.

18. 不要怪他们太冷漠，不要羡慕他们果断，也不要说他们不付出，你却不知道。

18. Don't blame them for being indifferent, don't envy their decisiveness, and don't say they don't contribute, for you don't know.

19. 除了生老病死，人生里真正重要的事，其实没有几件。没必要为了小事愁容满面，也没必要去跟小人争个长短。记得对自己好点儿。

19. Besides birth, old age, illness, and death, there are actually very few truly important things in life. There's no need to worry and frown over trivial matters, nor is there a need to quarrel with the mean-spirited over who is right or wrong. Remember to be kind to yourself.

20. 终于知道有很多事情，不是扔掉，送走，分手，不再联系，就能解决的。小心翼翼，一切都没了。

20. Finally realizing that there are many things that cannot be solved by throwing away, sending away, breaking up, or ceasing contact. Carefully, everything is lost.

21. 全心全意去爱一个人，就拥有了全世界最大的幸福。

21. To love someone wholeheartedly is to possess the greatest happiness in the world.

22. 平淡对待得失，冷眼看尽繁华；畅达时不张狂，挫折时不消沉。

22. Treat gains and losses with calmness, watch the bustle of繁华 with a cold eye; be modest in times of prosperity, and not despondent in times of adversity.

23. 离别和重逢本来就是人生不停上演的戏码。人为什么要离别？离别是为了生活，生活的开支足够有余，才不用再分离。离别是为了重逢，没有离别的苦，哪有重聚的欢乐？

23. Farewells and reunions are naturally the endless plays of life. Why do people have to part? Parting is for the sake of life; only when the expenses of living are sufficiently covered can we avoid separation. Parting is for the sake of reunion; without the bitterness of parting, how can there be the joy of reuniting?

24. 给自己时间，不要焦急，一步一步来，一日一日过，请相信生命的韧性是惊人的，跟自己向上的心去合作，不要放弃对自己的爱护。

24. Give yourself time, do not be anxious, take it step by step, pass each day one by one. Believe in the incredible resilience of life, cooperate with your own upward spirit, and do not give up on your self-care.

25. 爱欲之人，犹如执炬，逆风而行，必有烧手之患。

25. Those who pursue love and desire are like holding a torch and walking against the wind, inevitably facing the danger of burning their hands.

26. 如果你不努力工作，没有人会对你公平。只有努力，有资源，有话语权，才能为自己争取到公平的机会。

26. If you do not work hard, no one will be fair to you. Only by working hard, having resources, and having a voice, can you fight for fair opportunities for yourself.

27. 当一个人忽略你时，不要伤心，每个人都有自己的生活，谁都不可能一直陪你。最尴尬的莫过于高估自己在别人心里的位置，其实你明明知道，最卑贱不过感情，最凉不过人心。是你的，就是你的。有的东西就像手中沙，越是紧握，就会流失得越快。努力了，珍惜了，问心无愧。其他的，交给命运。

27. Don't be sad when someone ignores you, for everyone has their own life, and no one can accompany you all the time. The most embarrassing thing is to overestimate your own position in someone else's heart, while you clearly know that the cheapest thing is emotions, and the coldest thing is the human heart. What is yours is yours. Some things are like the sand in your hand; the tighter you hold them, the faster they will slip away. Try your best, cherish what you have, and be at peace with your conscience. The rest, leave to fate.

28. 没有人会在原处等你，所以，在遇到真爱的时候，绝不要轻率地放弃。

28. No one will wait for you in the same place, so, when you meet true love, never act rashly and give up.

29. 少去评论别人的事，多去回顾和清理自己的事，把自己做好了，多出的那份精力，再去帮助和关照他人，并且尽量是向善的。不然，你只是一位凑热闹的，并不是一剂良药。

29. Less often comment on others' affairs, and more often review and clean up your own. Once you've taken care of yourself, use the extra energy to help and care for others, and try to do so in a benevolent manner. Otherwise, you're just a热闹的旁观者，not a cure for anyone.

30. 何必勉强与道不同者做朋友，阳关道，独木桥，陌路相逢，客客气气已经足够。——亦舒

30. Why force yourself to be friends with someone whose path differs from yours? Yangguan Road, the solitary plank bridge, meeting on an unfamiliar path, a polite demeanor is more than enough. - Eileen Chang

31. 忌妒别人，不会给自己增加任何的好处。忌妒别人，也不可能减少别人的成就。

31. Jealousy of others will not bring any benefits to yourself. Jealousy of others also cannot reduce the achievements of others.

32. 人生最要紧的不是你站在什么地方，而是你朝什么方向。

32. The most important thing in life is not where you stand, but in what direction you are moving.

33. 世界上最温暖的地方，不是被窝，而是亲人的怀抱；世界上最安全的地方，不是宁静的港湾，而是亲人的臂膀。

33. The warmest place in the world is not the comforter, but the embrace of loved ones; the safest place in the world is not the tranquil harbor, but the arms of loved ones.

34. 有缘和无缘其实就是缘起缘灭，在缘起缘灭中我们度过了一生。

34. Being predestined or not is essentially about the arising and ceasing of causes and conditions. It is within this arising and ceasing that we spend our entire life.

35. 若真修道人，不见世间过。若见世间过，即非真修者。

35. If one is truly a cultivator of the way, he does not see the faults of the world. If he sees the faults of the world, he is not truly a cultivator.

36. 幸福就像手心里的沙，握得越紧，失去的越快。

36. Happiness is like the sand in the palm of your hand; the tighter you grasp it, the faster it slips away.

37. 幸福不是越多越好，而是恰到好处；幸福不是脸上的虚荣，而是内在的需要；幸福不在别人眼中，而在自己心中。

37. Happiness is not the more, the better, but the right amount; happiness is not the vainness on one's face, but the inner need; happiness is not in others' eyes, but in one's own heart.

38. 人生中有许多的无能为力，我们要学会适应这个多变的世界，只有拿得起，才能放得下，看得开，我们才能读的懂人生。

38. There are many things we cannot control in life. We must learn to adapt to this ever-changing world. Only by being able to hold on, we can let go, keep an open mind, and then we can truly understand life.

39. 因为太长时间以来都习惯同他人在一起，留给自己的时间少到不曾想过自己是谁，而面对空荡荡的内心，那种巨大的空白像无尽的黑夜一般，让人只想逃离。

39. Because for too long, I have been accustomed to being with others, leaving so little time for myself that I haven't even thought about who I am. Faced with the emptiness of my heart, that immense void feels like an endless night, making me want to escape.

40. 有无之间的更替便是人生，得失之后的心态决定苦乐。缘来不拒，境去不留，看淡了得失，才有闲心品尝幸福。

40. The alternation between having and not having is life itself, and the mindset after gains and losses determines one's joy and suffering. Embrace what comes, let go of what departs, and when one looks upon gains and losses with indifference, only then can one have the leisure to savor happiness.

41. 抓不住的沙，放下一把；抓不住的人，放下也罢！

41. Sand that can't be grasped, let go of a handful; people that can't be grasped, let it go too!

42. 世间路千万条，就看你怎么闯，生活的滋味千万种，就看你怎么尝，活着，适当的逼一下自己，人生才会有出路。

42. There are tens of thousands of paths in the world, and it all depends on how you forge ahead. There are tens of thousands of flavors in life, and it all depends on how you taste them. To live, you should occasionally push yourself a little, so that life will have a way out.

43. 当所有人都拿我当回事的时候，我不能太拿自己当回事。当所有人都不拿我当回事的时候，我一定得瞧得上自己。这就是淡定，这就是从容。

43. When everyone takes me seriously, I cannot take myself too seriously. When everyone does not take me seriously, I must hold myself in high regard. This is composure, this is calmness.

44. 真正长得漂亮的人很少发自拍，真正有钱的人基本不怎么炫富，真正恩爱的情侣用不着怎样秀恩爱发截图，真正玩的愉快的时候是没有多少时间传照片的，真正过得精彩的人并不需要刻意的向别人去炫耀自己的生活。在红尘中修行经典语录21、看得破、放得下，才能入佛法之门；只要能看破放下，就能很快地契入佛法。

44. People who are truly beautiful rarely take selfies, truly wealthy people hardly show off their wealth, truly loving couples don't need to boast about their love by posting screenshots, and when people are truly enjoying themselves, there's not much time to take photos. Those who truly lead a spectacular life don't need to deliberately炫耀 their lives to others. In the midst of the world's dust (a metaphor for the materialistic world), classic saying 21: To be able to see through and let go, one can enter the door of Buddhism; as long as one can see through and let go, one can quickly become immersed in the essence of Buddhism.

45. 大多数人的一生只有四个阶段：心比天高的无知与快乐；愧不如人的奋斗与煎熬；毫无回报的愤懑与失望；坦然自若的平凡和颓废。

45. Most people's lives consist of only four stages: ignorance and happiness with a heart as high as the sky; struggle and suffering out of inferiority; resentment and disappointment without any return; and a plain and decadent calmness.

46. 保持一颗淡定的心，身边的淡淡的幸福值得你一辈子去呵护。

46. Maintain a composed heart, and the subtle happiness around you is worth cherishing for a lifetime.

47. 真正的内心强大，就是活在自己的世界里，而不是活在别人的眼中和嘴上。人生在世，无非是笑笑别人，然后再让别人笑笑自己。

47. True inner strength lies in living in one's own world, rather than in living in others' eyes and mouths. In life, it's all about laughing at others first, and then letting others laugh at you.

48. 修心当以净心为要，修道当以无我为基。过去事，过去心，不可记得；现在事，现在心，随缘即可；未来事，未来心，何必劳心。

48. Cultivating the mind should prioritize a pure heart, and cultivating the path should be based on the concept of non-self. Past events, past minds, should not be remembered; present events, present minds, can be handled with ease as they come; future events, future minds, why trouble oneself over them?

49. 修行不是抬起头朝天上看而是低下头学会谦卑和诚实。

49. Practice is not about looking up to the heavens but about lowering one's head to learn humility and honesty.

50. 成年人相处和睦，最重要的一点是：不要拿自己的生活方式去要求别人。

50. For adults to get along harmoniously, the most important point is: do not impose your own way of life on others.

51. 但凡能够称之为结局的，就一定可以被称之为起点。

51. Anything that can be called an ending can also be called a beginning.

52. 我问佛：人生为何那么多不如意？佛说：缘起缘落，缘生缘灭，万象皆为心造。不如意的不是人生，而是你的心。

52. I asked the Buddha, "Why is there so much dissatisfaction in life?" The Buddha replied, "Because of causes and conditions, which arise and fall, all phenomena are created by the mind. It is not life that is unsatisfactory, but rather your heart."

53. 认识自己，降伏自己，改变自己，才能改变别人。

53. To know oneself, conquer oneself, and change oneself, one can then change others.

54. 每个人的内心都有脆弱的时候。真正的`痛苦没人替你分担，只能把它从一个肩换到另一个肩；真正的孤单是没人走进心间，想找个懂你的人陪伴却又如此之难。

54. Everyone has vulnerable moments within themselves. True pain is something that no one can share with you, it can only be shifted from one shoulder to another; true loneliness is when no one can step into your heart, and it is so difficult to find someone who understands you to accompany you.

55. 经历多了就知道，没有本事，再多的社交也是尘埃。

55. After experiencing enough, you'll know that without ability, no matter how much socializing, it's just dust.

56. 人，应该诗意地栖居，何处才是你的精神家园？

56. Humans should dwell poetically; where is your spiritual home?

57. 有智慧的人能够舍，能舍就能得，能得无限的快乐；不能舍就会有失，失去了心境的安宁。

57. A wise person can let go. One who can let go can gain, and gain infinite joy; while one who cannot let go will lose, and lose the tranquility of the mind.

58. 世界上只有两种悲剧:一种是得不到自己想要的；一种是你得到了，不珍惜。

58. There are only two kinds of tragedies in the world: one is not getting what you want; the other is getting what you want but not appreciating it.

59. 你硬要把单纯的事情看得很严重，那样子你会很痛苦。

59. If you insist on taking a simple matter very seriously, you will be very unhappy about it.

60. 如果爱情是婚姻的基石，那么以爱情为基础的婚姻就不会成为一座危房。

60. If love is the cornerstone of marriage, then a marriage based on love will not become a house of cards.

61. 当你感到悲哀痛苦时，最好是去学些什么东西。

61. When you feel sad and upset, it's best to learn something new.