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晚睡早起,晨光中的坚持与成长

面书号 2025-01-16 17:18 11


夜幕低垂,晨光初现。在这静谧的时光里,一个个“晚安,早安”的句子,如同清晨的第一缕阳光,轻轻拂过心田,唤醒了沉睡的情感。让我们一起,聆听这些简单却充满温度的词语,感受它们带来的温暖与希望。

As night falls and the first light of dawn appears, in this tranquil time, each sentence of "Good night, good morning" is like the first ray of sunshine in the morning, gently caressing the heart and awakening slumbering emotions. Let us together, listen to these simple yet warm words, and feel the warmth and hope they bring.

1. 有一朵玫瑰一直忘了给你,它长在我心上,却因不是一束无法送给你。

1. There has been a rose that I always forgot to give to you. It grows in my heart, but since it's not a bouquet, I couldn't give it to you.

2. 我只是和星星一起闪亮和黑夜一起寂寞的孩子。

2. I am just a child who shines with the stars and feels lonely with the night.

3. 失眠已经看不起来了,晚睡早起也不用多说。中间六七个小时神醒好几次,我都受不了。

3. Insomnia has become unbearable, and it's not necessary to say much about staying up late and waking up early. I get restless and wake up several times during the middle six or seven hours, and it's too much for me to bear.

4. 19你喜欢一个催你睡觉的人,还是一个陪你熬夜的人。

4. Do you like someone who encourages you to go to sleep, or someone who stays up late with you?

5. 最怕和自己在乎的人慢慢变远,变淡,变陌生的过程,真的是发自内心的疼。

5. The most feared is the process of gradually moving away, fading, and becoming unfamiliar with the people you care about, which truly is a pain that comes from the heart.

6. 14有些人相交了几个月,却比认识数十年的人更投机。有些人很久很久不联系,却可能比天天都见面的某些人更亲近。朋友要像茶一样历久弥醇,而不是甜腻的可乐,喧嚣过后,曲终人散。喜欢的人,要好好珍惜。不喜欢的人,也不要勉强自己去刻意的微笑。可以为朋友做一些改变,只是,不要改到面目全非就好。

6. 14 Some people get along for a few months and are more compatible than those they've known for decades. Some people haven't been in touch for a long time, yet they may be closer than those they see every day. Friends should be like tea that becomes more mellow with time, rather than sweet and cloying soda that fizzles out after the noise subsides and people scatter. Cherish those you like. And don't force yourself to smile artificially at those you don't like. You can make some changes for your friends, just don't change to the point where you no longer recognize yourself.

7. 失眠是一种病吗,如果是病的话,或许可以让医生治好。

7. Is insomnia a disease? If it is, perhaps it can be cured by a doctor.

8. 40我养成了晚睡熬夜的习惯,可是却再也没有人需要我陪,需要我等。

8. I've developed the habit of staying up late and pulling all-nighters, but no one needs me to stay with them anymore, no one needs me to wait.

9. 后来我才知道新鲜感有多重要,过期的酸奶再好喝也要丢掉。

9. Later on, I came to realize how important novelty is; even if the expired yogurt is delicious, it should be thrown away.

10. 床上明月光,夜晚不熄灯;要问干嘛呢就是睡不着。

10. The bright moonlight on the bed, the lights don't go out at night; if you ask what I'm doing, it's just that I can't sleep.

11. 一个人的生活太容易失控,每天拖延症发作晚睡早起,好怕自己猝死。

11. A person's life is too easy to get out of control, every day suffering from procrastination, going to bed late and waking up early, I'm really afraid of sudden death.

12. 下辈子我们不做女生好不好,毕竟痛经那么难受

12. Isn't it better that we don't be girls in our next life, after all, menstrual cramps are so painful.

13. 那些以前说着永不分离的人,早已经散落在天涯了。

13. Those who once said they would never part have long since scattered to the four corners of the world.

14. 原来真的会痛经痛到吐回家路上差点站不稳真的难受死了一回家躺在床上想着睡一会儿一闭眼即可就睡着像昏过去了一样痛经好苦每个月都好怕大姨妈前两天

14. It's true that I really suffer from severe menstrual cramps that make me throw up, and I almost couldn't stand on my way home. It's so painful that I can't bear it. As soon as I got home, I lay down on the bed, thinking I could just sleep for a while. As soon as I closed my eyes, I fell asleep as if I had fainted. Menstrual cramps are so bitter. Every month, I'm so scared of the days before my period.

15. 48心里有些话,想说出来。也许不一定是为了告诉你,也许有些话只是为了告诉自己。

15. There are some thoughts in my heart that I want to express. Maybe it's not necessarily to tell you, maybe some of the things are just to remind myself.

16. 别无视那个爱你关心你总想着你的人。因为有一天你可能从沉睡中醒来,发现自己在数星星时竟然失去了月亮。

16. Don't ignore the person who loves you, cares for you, and always thinks about you. Because one day, you might wake up from a deep sleep and find that, while counting the stars, you've lost the moon.

17. 51明知道熬夜不好还是会熬夜,明知道你不喜欢我还是会自作多情。

17. 51 Even though I know staying up late is bad, I still do it. Even though I know you don't like me, I still act on my own assumptions.

18. 失眠像阿拉伯人小瓶子里逃出来的一股黑烟,沉沉地笼罩在我头顶上。

18. Insomnia is like a black smoke escaping from an Arab's small bottle, heavily enveloping my head.

19. 55我累了,心累了,真的很累,累到连呼吸都觉得困难,可是谁会懂呢?没有人会懂,只能独对电脑,点击喜欢的音乐,一遍两遍……让舒柔的旋律抚揉又累又伤的心。

19. 55 I am tired, my heart is tired, truly tired, tired to the point where even breathing feels difficult, but who will understand? No one will understand, I can only face the computer, click on the music I like, once, twice... Let the soothing melody caress the tired and injured heart.

20. 32你的晚安我不等了 我困了 先睡了。

20. 32 I won't wait for your goodnight anymore. I'm tired, I'll sleep first.

21. 34只要你勇敢地说出再见,生活一定会赐予你一个新的开始。

21. 34 As long as you bravely say goodbye, life will surely grant you a new beginning.

22. 执子之手,方知子丑,泪流满面,子不走我走。

22. Holding your hand, I finally understand your beauty; tears streaming down my face, you don't leave, so I leave.

23. 我只是一个人走了太久,久到我已经习惯一个人了。

23. I've been alone for too long, so long that I've gotten used to it.

24. 物价与欧洲接轨,房价与月球接轨,工资与非洲接轨。

24. Prices are aligned with Europe, housing prices with the Moon, and wages with Africa.

25. 曾经的我一身傲骨出现在你的世界里,如今的我一身狼狈消失在你的世界里。

25. Once, with an air of arrogance, I appeared in your world, but now, in a state of disarray, I have disappeared from your world.

26. 44有些事让我很无力,比如熬夜的瘾,还有远走的你。

26. 44 There are some things that make me feel powerless, like the addiction to staying up late, and the departure of you.

27. 痛经太难受了我要疼哭了大夏天的我在床上关掉风扇包着被子冷到发抖还不停地冒汗甚至想吐,肚子像被电钻一直钻一样太难受辽

27. Dysmenorrhea is so painful; I am about to cry in pain. It's such a hot summer, and I'm on the bed, turning off the fan, wrapped in a blanket, shivering from the cold, and still sweating non-stop. It's so unbearable that my stomach feels like it's being drilled by a drill.

28. 21一件事如果想得太多,往往做不成功。每天拿出一个切实行动,你会离目标越来越近。

28. 21. If you overthink something too much, you often won't succeed. Take a practical action every day, and you will get closer and closer to your goal.

29. 痛经难受的要死电脑打开了还有一堆工作没做还有两篇论文没写明天去上课英语作业也没写心累

29. Period pain is killing me. The computer is on, and there's still a lot of work to do, plus two papers haven't been written. Tomorrow, I have class, and I haven't done the English homework either. I'm so exhausted.

30. 又是被痛经束缚的一天,本来胃就难受感觉来姨妈了胃更不舒服

30. Yet another day bound by menstrual cramps, with an already uncomfortable stomach feeling even worse as if my period is approaching.

31. 男人喜欢漂亮脸蛋,女人喜欢甜言蜜语。所以女人化妆,男人撒谎。

31. Men like beautiful faces, and women like sweet words. Therefore, women wear makeup, and men tell lies.

32. 越长大越不敢依赖别人,怕人心会变,怕承诺不兑现,以至于只相信这世上只有自己才能给足自己安全感。

32. As one grows older, one becomes less willing to rely on others, fearing that people's hearts may change and that promises may not be kept, to the extent that one only believes that in this world, only one's own self can provide oneself with enough security.

33. 离开我就别安慰我,要知道每一次缝补也会遭遇穿刺的痛。

33. Don't comfort me when you leave, for you must know that every stitch comes with the pain of being pierced.

34. 那些让你睡不着的心事,都会变成天上的星星。

34. Those worries that keep you up at night will become stars in the sky.

35. 57她说晚睡的人都很孤独。我说晚睡的人只是不幸福。

35. She says that people who stay up late are all lonely. I say that people who stay up late are just not happy.

36. 47被爱的人是长不大的孩子,缺爱的人总是早熟!

36. The beloved ones are children who never grow up, while those who lack love always mature prematurely!

37. 有一种叫无奈的心情会让人感到挫败,感到无力可施,是一种比伤心更让人沮丧的心情。

37. There is a feeling called "powerlessness" that can make one feel defeated and incapable, a state of mind that is more disheartening than sadness.

38. 23我熬夜我心疼我流泪我喊累我想也只有我一个人知道

38. I stay up all night, I feel heartache, I shed tears, I call out that I'm tired. I think it's only me who knows this.

39. 我加入了晚睡早起的队伍。天啊,我不该老。

39. I joined the group of late sleepers and early risers. Oh my, I shouldn't be getting old.

40. 今晚又失眠了,是工作压力大吧,很奇怪,自己为什麽老给自己那麽大的压力,有些事为什麽不能顺其自然或许自己要学会放下,让自己成长更快!

40. I couldn't sleep again tonight, is it because of the pressure from work? It's strange, why do I always put so much pressure on myself. Why can't some things just go with the flow? Maybe I need to learn to let go and let myself grow faster!

41. 30不要仗着自己丑就随便熬夜,那样对手机不好。

41. Don't stay up late at night just because you're ugly; that's not good for your phone.

42. 每当我晚睡早起的时候,一定要喝一大杯蜂蜜水安慰自己,保护肝脏。

42. Whenever I stay up late and wake up early, I always make sure to drink a large glass of honey water to comfort myself and protect my liver.

43. 比起没有人爱我,我更怕有人爱过我,但是后来不爱了。

43. I'm more afraid of someone who has loved me before but then stopped, than of someone who has never loved me.

44. 有人说,不管多困难的事,咬咬牙就过去了。看来我得买个假牙了!

44. Someone says, "No matter how difficult a thing is, if you bite your teeth, you can get through it." It seems I need to buy a false tooth!

45. 大部分深夜还睡不着的人,要么心里有故事,要么心里有故人。

45. Most people who can't sleep late at night either have stories in their hearts or have old friends in their hearts.

46. 恋爱中最心酸的事大概是:对方已经决定跟你分手了,只是还没想好充分的理由,而你却还在计划着两个人下一步。

46. The most heartbreaking thing in a relationship might be: the other person has already decided to break up with you, but has not yet thought of a sufficient reason, while you are still planning the next steps for both of you.

47. 53有些人是山川是河流唯独不是可停泊的港口。

47. 53 Some people are like mountains and rivers, but they are not harbors where ships can anchor.

48. 每次痛经都会想起高中在学校的时候,也是很疼,那时候一个人,没有现在的男朋友,也没有止疼药吃,暖贴也很少用,就这样过来了,可能在高考的压力下,痛经不觉得那么难受了吧,现在每次疼都要矫矫情情的需要男朋友,暖贴,热水,止疼药,男朋友都有了,疼痛反而被放大了,每次都生不如死的两天,不吃凉,不吃辣,多吃水果,真的已经很注意了,还买了一个泰国的止疼药试吃,布洛芬常备了,人啊,越长大越脆弱但还是感谢大哥的陪伴

48. Every time I have dysmenorrhea, I remember the days in high school when it was also very painful. Back then, I was alone, without a boyfriend like now, and without painkillers to take, and I rarely used heat patches. I got through it that way. Perhaps under the pressure of the college entrance examination, dysmenorrhea didn't seem as painful. Now, every time I feel the pain, I become melodramatic and need my boyfriend, heat patches, hot water, and painkillers. Now that I have all these, the pain is magnified. It's two days of sheer hell. I don't eat cold things, I don't eat spicy things, I eat a lot of fruit, I really pay close attention. I even bought a trial pack of Thai painkillers and always have ibuprofen on hand. People become more fragile as they grow up, but I still appreciate my brother's company.