In the realm of strength transformation, the shortest phrases encapsulate the essence of power evolution.

In the realm of strength transformation, the shortest phrases encapsulate the essence of power evolution.

1. 第三，成熟，不是学会表达，而是学会吞咽，当你一点一点学会掌控很多事情的时候，你就能掌控人生的道路。只有切断自己的退路，才能获得更好的出路。

1. Thirdly, maturity is not about learning to express oneself, but about learning to swallow. It is when you gradually learn to master many things that you can control the path of life. Only by cutting off your own retreats can you find a better way out.

2. 九、你所做的事情，你可能暂时看不到成功，但不要灰心，你不是在成长，而是在扎根。放下焦虑，放下懒惰，继续加油！愿所有的梦想都能实现！

2. Nine, the things you do, you may not see success temporarily, but don't be discouraged, you are not growing, but rather taking root. Let go of anxiety, let go of laziness, and keep working hard! May all dreams come true!

3. 八、好好活着，不要提过去，好的坏的都是经历。无论如何，遇到讨厌的人，不要发脾气，不要记仇。反而要告诫自己不要成为那个人。

3. The eighth is to live well, don't bring up the past, and all good and bad experiences count. In any case, when encountering someone you dislike, don't lose your temper, and don't hold a grudge. Instead, you should remind yourself not to become that person.

4. 每天给自己一点时间安定下来。当你能正视自己身体里与生俱来的笨拙和孤独时，你就能完全理解过去的自己。

4. Give yourself some time each day to settle down. When you can face the innate awkwardness and loneliness within yourself, you will fully understand the past version of yourself.

5. 做有用的事，说勇敢的话，想美好的事，睡得香，把时间花在进步上而不是抱怨上。愿你遇到这样的人，成为这样的人。

5. Do useful things, say brave words, think of beautiful things, sleep well, and spend your time on progress rather than on complaining. May you meet such people and become such a person yourself.

6. 二十、太佩服自己，就发现不了别人的优点；如果你太崇拜别人的优点，你就会看不到自己的优点。

6. Twenty, if you are too proud of yourself, you will not be able to recognize others' strengths; if you are too much in awe of others' strengths, you will fail to see your own.

7. 十九、不努力就没资格。批评别人粗心大意。抱怨很容易，但那些闭嘴努力的人更值得尊重。

7. Nineteen, laziness disqualifies. Criticizing others for carelessness. Complaining is easy, but those who keep their mouths shut and work hard are more worthy of respect.

8. 你走过的每一条弯路，其实都是必经之路。记住，你永远不能用别人的翅膀飞向自己的天空。

8. Every detour you've taken is actually a necessary path. Remember, you can never fly to your own sky on someone else's wings.

9. 一个人为什么要努力？我见过最好的回答是:因为我喜欢的东西都很贵，我想去的地方很远，我爱的人超级完美。

9. Why should a person strive? The best answer I've heard is: because the things I like are all expensive, the places I want to go are far away, and the person I love is super perfect.

10. 七、怕什么远路。一步一步来看，更进一步的喜悦。幸福，在路上。

10. VII. What's to fear about the long journey? Take it step by step, and there's even greater joy in the process. Happiness is on the road.

11. 十六、没有人的运气，凭空而来。只有你足够努力，你才会足够幸运，这个世界不会辜负你的每一份努力和坚持。

11. Sixteen, there is no such thing as luck that comes from nowhere. Only when you work hard enough will you be lucky enough, and this world will not betray your every effort and persistence.

12. 十、没有努力过的人，没有资格鄙视正在努力的人。不能因为自己成了不痛不痒的人，就嘲笑那些爱恨分明的人。

12. Ten, those who have never tried have no right to look down upon those who are striving. One cannot mock those who have clear feelings of love and hate just because one has become someone who feels nothing.

13. 第一，年纪轻轻就选择安逸，是对自己最大的残忍。请记住，在你的能力和理想匹配之前，所有的安逸都是绊脚石。第二，如果你想让别人照顾你的感受，不要为了获得别人的尊重，做任何事都带着别人的感受，守住自己的底线。

13. Firstly, choosing comfort at a young age is the greatest cruelty to oneself. Remember, all comfort is a stumbling block before your abilities and ideals are matched. Secondly, if you want others to care about your feelings, don't do anything for the sake of gaining others' respect while always considering others' feelings, and hold fast to your own bottom line.

14. 多要求自己，你会更独立，少要求别人，你会更少失望。我宁愿花时间培养不完美的自己，也不愿浪费时间期待完美的别人。

14. Demand more of yourself and you will become more independent; demand less of others and you will experience fewer disappointments. I would rather spend time nurturing the imperfect me than waste time waiting for the perfect others.

15. 第四，有时候，你弯了腰，但是你捡的是你无价的尊严！

15. Fourthly, sometimes, you bend down, but what you pick up is your priceless dignity!

16. 五、有一个陷阱叫安逸，没有危机才是最大的危机。不要在最要吃苦的年纪选择安逸。相处容易，相处太难！

16. Five, there is a trap called comfort, and the absence of crisis is the greatest crisis. Do not choose comfort during the most critical years of hardship. It's easy to get along, but it's too difficult to maintain relationships!

17. 每个出现在你生命中的人都是有原因的。喜欢你的人给你温暖和勇气。你喜欢的人教会了你爱和自制。你不喜欢的人教会你包容和尊重。不喜欢你的人让你自省，让你成长。

17. Every person who appears in your life has a reason. Those who like you give you warmth and courage. Those you like teach you love and self-control. Those you don't like teach you tolerance and respect. Those who don't like you make you reflect and grow.

18. 十三、人生中，总有需要自己行走和搬运的时候。不要觉得害怕，不要觉得孤独，这只是成长的代价。

18. Thirteen, in life, there will always be times when you need to walk and carry things on your own. Don't feel afraid, don't feel lonely; this is just the cost of growing up.

19. 不要散播你的迷茫和痛苦，更不要炫耀你的快乐和喜悦。那只会让它们更便宜。做一个有骨气的人，戴上合法的表情，哪怕有千言万语，只对自己说。

19. Do not spread your confusion and suffering, and do not show off your happiness and joy. That will only make them more affordable. Be a person of principle, wear a legitimate expression, and let a thousand words be said only to yourself.