在瞬息万变的时代，保持“正能量”的心态，如同拥有一盏照亮前行的明灯。本文将探讨如何维持这份宝贵的“正能量”，让心灵保持清澈与活力。

In the era of rapid change, maintaining a positive mindset is like having a beacon of light that illuminates the path ahead. This article will explore how to preserve this precious "positive energy," keeping the mind clear and vibrant.

1. 你慌张、抱怨、一脸痛苦、不敢提东西、推脱、找借口、逻辑不清、不反馈、不拘小节、不动脑、不用心的举动，都会出卖你。每一天，你都会阳光，坦然，乐观，抗打击，思路清晰，勇于奉献，耐得住寂寞，不怕犯错，不断进取，浴血奋战。

1. Your anxiousness, complaining, a face full of pain, reluctance to carry things, shirking, making excuses, unclear logic, not providing feedback, not paying attention to details, not using your brain, and not being attentive are all actions that will betray you. Every day, you should be sunny, composed, optimistic, resilient, with clear thinking, willing to make sacrifices, able to endure solitude, not afraid of making mistakes, continuously striving forward, and fighting valiantly.

2. 没有伞的孩子一定要使劲跑！

2. Children without umbrellas must run as hard as they can!

3. 面对困难、挫折和挑战，只要你愿意相信自己，不断努力，哪怕你现在的生活是从零开始，你也可以做到。

3. In the face of difficulties, setbacks, and challenges, as long as you are willing to believe in yourself and keep striving, even if your current life starts from scratch, you can still achieve it.

4. 如果我是最后一名呢？至少我是运动型的。而且我一定会跑完全程，只要跑到终点，我就成功了！

4. What if I am the last one? At least I'm athletic. And I will definitely run the entire course! As long as I reach the finish line, I have succeeded!

5. 生活中有很多这样的奇迹。看似比登天还难的事情，有时候却能轻而易举的做到。区别在于非凡的信仰。

5. There are many such miracles in life. Things that seem impossible can sometimes be accomplished with ease. The difference lies in extraordinary faith.

6. 无论如何，生活还是要继续前进的。有时候受伤和失败不一定是坏事，会让你变得更好，孤独和失落也是。一切到最后都会变成好事，只要你能走到最后。

6. In any case, life must continue to move forward. Sometimes, being hurt and experiencing failure are not necessarily bad things; they can make you better, and so can loneliness and loss. In the end, everything will turn out for the better, as long as you can make it through to the end.

7. 天塌下来的时候，有个高个子帮你扛，但你能保证天塌下来的时候，高个子不弯腰吗？之后就要靠自己了！

7. When the sky falls, there's a tall person to help you carry it, but can you guarantee that the tall person won't bend over when the sky falls? After that, you'll have to rely on yourself!

8. 人生不是林黛玉，不是因为悲伤而风情万种。

8. Life is not like Lin Daiyu, it's not because of sorrow that it becomes full of charm.

9. 认识很多人，但只有几个是有用的；有很多选择可以做，但只有几次是必须的。

9. Know many people, but only a few are useful; there are many choices to make, but only a few are necessary.

10. 重新鼓起勇气的语言:没关系，一切都会好的！

10. Words to rekindle courage: No problem, everything will be fine!

11. 命运是一件很缥缈的事情。有的人信以为真，走到塔顶或者掉到崖底。有些人想改变自己的人生，但成功的几率和中奖一样，但只要有毅力，总有一天，前方不再是灰雾。

11. Fate is a very elusive thing. Some people take it seriously and end up at the top of the tower or at the bottom of the cliff. Some people want to change their lives, but the chances of success are as slim as winning the lottery, but as long as they have perseverance, one day, the grey mist ahead will no longer be there.

12. 要想赢，一定不要怕输。不怕输，结果不一定赢。但如果怕输，结果一定是输。

12. To win, you must never be afraid of losing. Not being afraid of losing doesn't guarantee a win, but if you are afraid of losing, the result will definitely be a loss.

13. 能提高存在感的语言:你是最棒的！

13. Language to enhance a sense of presence: You're the best!

14. 如果我们不再疯狂，我们就会变老；愿望我希望会发生一些事情。信仰就是相信它会发生。勇气就是让它发生。

14. If we stop being crazy, we will grow old; I wish something would happen. Faith is believing it will happen. Courage is making it happen.

15. 别人肆意议论你的时候，问问自己怕不怕。不要害怕，不要退缩，不要犹豫，难过的时候就一个人看世界。多问问自己，你有没有为了梦想竭尽全力？

15. When others are freely gossiping about you, ask yourself if you are afraid. Do not be afraid, do not retreat, do not hesitate, and when you feel sad, look at the world alone. Ask yourself more often, have you given your all for your dreams?

16. 路是我自己选的。后悔的话只能往肚子里咽。

16. The road I chose is my own. If I regret it, I have to swallow it.

17. 每个人的成功之路可能不一样，但我相信，成功需要每个想成功的人去努力，去奋斗，每一条成功之路都充满坎坷。只有那些坚信自己的目标，不断努力和奋斗的人，才能取得最终的成功。但我始终相信，当你能让自己哭的时候，你就成功了！

17. Everyone's path to success may be different, but I believe that success requires each person who wants to succeed to strive and fight, and every path to success is filled with difficulties. Only those who firmly believe in their goals and continuously strive and fight can achieve ultimate success. But I always believe that when you can let yourself cry, you have succeeded!

18. 没有不上进的人生，只有不思进取的人！

18. There is no life that is not progressive; there are only people who do not want to strive for progress!

19. 让对方耸耸肩:干得好！

19. Make the other person shrug: Well done!

20. 设定人生目标比实现目标容易，但如果你不采取行动，你可能连目标都实现不了。

20. Setting life goals is easier than achieving them, but if you do not take action, you may not even be able to achieve your goals.

21. 生活充满期待，梦想与未来相连。

21. Life is filled with anticipation, dreams connected to the future.

22. 真正成功的人生，不在于你成就的大小，而在于你是否努力实现自己，喊出自己的声音，走出自己的路。

22. A truly successful life does not lie in the magnitude of your achievements, but in whether you strive to realize yourself, voice your own opinions, and forge your own path.

23. 每天提升正能量，心中充满小太阳。

23. Enhance positive energy every day, and let your heart be filled with a little sun.

24. 世界上只有一种英雄主义，那就是认清生活真相后热爱生活。

24. There is only one form of heroism in the world, which is to love life after understanding the truth of life.

25. 天塌下来，有个高个子帮你扛，但你能保证，天塌下来的时候，高个子弯下腰后还得靠自己！

25. If the sky were to fall, there would be a tall person to help you bear the burden, but can you guarantee that when the sky does fall, after the tall person bends over, you will still have to rely on yourself!

26. 理想是什么？这不是一个口惠而实不至的计划，也不是敷衍了事的借口。是自己内心和理想的终极聚集地，是幸福。为了自己的理想，为了爱人，为了家人，一个人有梦想，梦想和理想相隔千里。

26. What is idealism? It is not a promise with no action behind it, nor an excuse for shirking responsibilities. It is the ultimate convergence of one's inner self and ideals, which is happiness. For one's ideals, for the beloved, for the family, a person has dreams, and there is a vast distance between dreams and ideals.

27. 人生就像坐火车。再美的风景，也会退却。逝去的时光，遇见的人，终究会渐行渐远，前行的永远是你。

27. Life is like riding a train. No matter how beautiful the scenery, it will eventually fade away. Time passes, people meet, and eventually, they will grow apart, while it is always you who continues to move forward.

28. 如果你前面有阴影，那是因为你后面有阳光。

28. If there is a shadow in front of you, it's because there is sunlight behind you.