在喧嚣的世界中，有一种宁静，如同一首悠扬的乐曲，抚慰着我们的心灵。那便是——安静的姿态，宁静的读书心境。让我们在书海中漫步，寻找那一方心灵的净土。

In the noisy world, there is a kind of tranquility, like a melodious piece of music, soothing our souls. That is— the posture of quietude, the serene state of reading. Let us漫步 in the sea of books, seeking that piece of spiritual purity for our hearts.

1. 众所周知，五彩缤纷的春光令人赏心悦目，却比不上四季的流转。该开的总会开，该结束的总会结束。但我们的心灵可以种下一颗菩提，四季常青，让生命的气息永存。

1. As everyone knows, the colorful spring scenery is pleasing to the eye, yet it cannot compare to the changing of the seasons. What should bloom will bloom, and what should end will end. However, our hearts can plant a seed of bodhi, which remains evergreen throughout the seasons, allowing the essence of life to endure forever.

2. 我想让我消失一段时间是最好的方式。

2. I think it's best if I disappear for a while.

3. 我真的很想消失在这个世界上，这样我就不会用心去想你，不会心痛。

3. I really want to disappear from this world, so that I won't think of you with care, and won't feel heartache.

4. 改变永远不会太迟。不管你多大，不管你现在的处境有多糟糕，只要你定下目标，一步一步往前走，生活随时都有可能出现转机。要活得漂亮，需要付出极大的耐心，不抱怨，不解释。

4. It's never too late to change. No matter how old you are, no matter how bad your current situation is, as long as you set goals and take one step at a time, life can always take a turn for the better. To live beautifully, you need to show great patience, without complaining or explaining.

5. 不管是什么，适度是美好的。人心相安；时间，阴凉是合适的。风景要从远处看才算美；人情要淡泊，才会长久。人生平淡更持久，留白才能活得远。人生最美的事，就是知道距离，把握尺度，懂得进退。

5. No matter what, moderation is beautiful. Peaceful hearts; in terms of time, shade is appropriate. Scenery is beautiful when viewed from a distance; human emotions should be indifferent to last long. A plain life is more enduring, and leaving room is the key to living a long life. The most beautiful thing in life is to understand distance, grasp the scale, and know when to advance or retreat.

6. 我真想像马航一样消失。我知道即使那样，也没有人会发现我的不在。

6. I really wish to disappear like MH370. I know that even then, no one would notice my absence.

7. 喝了不少酒，放开了不该放开的手。以前不回头，以后也不会。

7. Having had quite a bit to drink, I let go of hands I shouldn't have. I didn't look back before, and I won't in the future either.

8. 如果没有人保护你，你就是那么酷，没有弱点。你太伟大了，不能在感情上被摧毁。

8. If no one is protecting you, you are so cool with no weaknesses. You are too great to be destroyed emotionally.

9. 有些路，你只能一个人走，有些风景，你只是一个云淡风清的人。不知何故，你喜欢安静。你喜欢用一个晚上把心情包裹起来，静静的敲下孤独的文字，用微笑触动你的心。

9. There are some paths you can only walk alone, and some landscapes, you are just a person with a serene cloud and gentle breeze. For some unknown reason, you prefer quietness. You like to wrap up your feelings in one night, quietly typing words of solitude, and using a smile to touch your heart.

10. 不会说的人最认真尽责，很有能力，从来不用七分；努力工作，不要觉得太苦太累，不要抱怨。不偷懒，不糊弄，不敷衍，也许在人群中不起眼，但它有自己的耀眼！

10. Those who can't speak are the most serious and responsible, very capable, and never use only seventy percent. Work hard without feeling too tired or overwhelmed, and don't complain. Don't be lazy, don't deceive, and don't be superficial. Maybe you may not stand out in a crowd, but you have your own brilliance!

11. 我想消失，这样你就找不到我了。

11. I want to disappear so that you can't find me.

12. 放假的时候迷迷糊糊的，找不到人陪我看海。单曲循环了一上午，现在觉得很安静，但是哭的停不下来！

12. During the holidays, I was drowsy and couldn't find anyone to accompany me to watch the sea. I listened to a single song on repeat all morning, and now I feel very peaceful, but I can't stop crying!

13. 当你生活在一群很低很懒，每天不鞭笞就不走一步的同龄人中，你自然会想自暴自弃，觉得当混混没什么不好。但是，当你生活在一群强大到变态的同龄人中，内心升起的一定不是自卑，而是发现自己的小宇宙被点燃了。你也想成为他们，甚至想超越他们，真正做到不鞭打。环境造就人，大概是我的意思。

13. When you live among a group of very lazy and low peers who won't move an inch without being whipped, you naturally feel inclined to give up and think that being a hooligan isn't that bad. However, when you live among peers who are so powerful that they're almost pathological, what rises within you is not humility but the realization that your own little universe has been ignited. You also want to become like them, even to surpass them, and truly be able to move forward without being whipped. The environment shapes people, that's probably what I mean.

14. 爱用加法，怨恨用减法，感恩用乘法，烦恼用除法。

14. Love adds, resentment subtracts, gratitude multiplies, and烦恼烦恼divides.

15. 1仿佛灰暗世界突然落下的一道极光。 2喜欢这样舒服安静的时光，也想念小时候在这片土地玩耍的日子。 3很庆幸的是，我走过的路有我喜欢的风景。我心悦之，必不悔之。 4有时候保持沉默，并不是因为无言以对或是情绪低落；而是想安静下来，听听自己的心怎么说。 5规律的生活，安静的一个人生活，这样挺好，没必要把生活搞得意味深长。 6向日葵只会默默依赖阳光，就算月亮把太阳顶替，也不会埋怨夜的黑。 7你说把爱渐渐放下会走更远，又何必去改变已错过的时间。 8渐渐地，我又要开始变得像以前一样习惯安静的生活了。把所有的脆弱全都藏起来不让别人看穿了 9不要埋怨别人让你失望了。怪你自己期望太多。 10本只想安静的做一个美女子，生活却把我们逼成了一个个的女汉子 11忽然就很喜欢天气微凉的季节，想在一个安静的小院儿，灰砖地，微凉，蜷缩，看暮色。 12我宁愿孤零零地被撒手不管，以往的孤独环境还让我内心自在得多。 13真想在**里过日子，下个镜头就是一行字幕，多年以后。 14青春、现在就是最好的时光!我是个性格多变的人，时而疯狂，时而安静，时而忧郁，时而快乐，时而犯二，时而 15有时候就是想宣泄一下，因为心情不爽，有时候就是想安静一点，因为真的我累了 16每天尽可能让自己充实，安静的生活使人思考。 17我相信旅行可以有很多次，而爱人，却只有唯一的一个。 18有的时候吧，生活过的太一成不变了，让人产生能够一直这样安静的过下去的错觉。 19时刻准备着，时刻保持清醒，有所为，有所不为；该放松时就放松，我只想安静的享受生活给予的一切。 20安静地做一个不思进取的人。 生活就是死水微澜，每过一天，梦想就更远一些。 21谁都想牵一只手，爱一个人，走一条路。 22当初哭着分不开，现在都能用微笑释怀。 23每次路过这条小街心里总是感觉很安静，总是担心哪天再来的时候，这些日占时期留下来的小楼都被夷为平地。 24我深知苦难的深渊我听得见梦想的呼唤不是不自量力只想安静的拥有。 25爱情从来没有两全其美，只有两败俱伤。 26享受清晨安静的道路，感受为努力生活的人儿。 27世界上有两种人，有的人就是可以很轻易的爱上一个人，然后很随便的就不爱了，还有一种人，就是不会随便的爱上，但是爱上了也就放不下了 28明明不是陌生人，却装旳比陌生人还陌生。 29有些事，想不明白头疼，想明白了心疼，还不如每天忙碌加班，回家吃过饭倒头就睡，什么都不想，世界就安静了。 30有时候，真想去一个安静的地方好好想想我的生活和未来。

15. 1 It's like a sudden aurora descending upon a world of gloom. 2 I enjoy these comfortable, quiet moments and miss the days when I played on this land as a child. 3 I am very fortunate that the path I have walked has landscapes that I like. I am delighted with them, and I will never regret it. 4 Sometimes I am silent not because I have nothing to say or because I am down; it's because I want to settle down and listen to what my heart has to say. 5 A regular life, living alone in silence, is quite nice; there's no need to make life profound. 6 Sunflowers only silently depend on the sunlight, and even if the moon replaces the sun, they will not complain about the darkness of the night. 7 You say that gradually letting go of love will lead to a farther distance, so why change the time that has already passed? 8 Gradually, I will start to become accustomed to the quiet life as before, hiding all my vulnerabilities so that no one can see through them. 9 Don't blame others for letting you down; blame yourself for having too high expectations. 10 Originally, I just wanted to be a beautiful woman in silence, but life has forced us all to become strong women. 11 Suddenly, I really like the cool season of the year, and I want to stay in a quiet courtyard, with gray bricks, cool, curled up, watching the twilight. 12 I would rather be left alone, as the previous lonely environment still makes me feel more at ease within. 13 I really want to live in a place like that, and the next scene is a subtitle, "Years later." 14 Youth, now, is the best time! I am a person of many changing personalities, sometimes crazy, sometimes quiet, sometimes melancholic, sometimes happy, sometimes foolish, and sometimes... 15 Sometimes I just want to vent because I'm not in a good mood, and sometimes I just want to be quieter because I'm really tired. 16 Try to make myself busy every day, and the quiet life makes one think. 17 I believe that there can be many travels, but there is only one true love. 18 Sometimes, life is too monotonous, giving people the illusion that they can live quietly like this forever. 19 Always be prepared, always stay alert, do what needs to be done, and not do what doesn't; relax when it's time to relax, I just want to quietly enjoy everything life gives me. 20 Quietly be a person who doesn't want to strive for more. Life is like still water with tiny ripples; every day that passes, dreams become farther away. 21 Everyone wants to hold someone's hand, love someone, and walk a path together. 22 Originally, I cried because I couldn't separate, but now I can let it go with a smile. 23 Every time I pass this little street, I always feel very quiet, always worried that when I come again, these little buildings left behind by the days of that period will have been flattened. 24 I know the depths of suffering, and I can hear the call of dreams; it's not that I am overambitious but that I want to quietly possess them. 25 Love has never been a win-win situation; it's only a mutual wound. 26 Enjoy the quiet roads in the morning, feeling the efforts of those who strive to live. 27 There are two kinds of people in the world: one kind can easily fall in love with someone and then easily fall out of love, and the other kind is not easy to fall in love but can't let go once they do. 28 We are not strangers, but act as if we are more strangers. 29 Some things, when you can't figure them out, they make your head ache; when you do figure them out, they hurt your heart. It's better to be busy every day, come home after eating, fall asleep immediately, and not think about anything; then the world is quiet. 30 Sometimes, I really want to go to a quiet place to think about my life and future.

16. 我想蒸发，远离。

16. I want to evaporate, to be away.

17. 不要着急，不要发光，不要做别人，做自己就好。

17. Don't rush, don't shine, be yourself and not someone else.

18. 心情不好的时候会吐槽全世界，因为你眼中的世界是黑暗的；心情好的时候，会安静的生活，因为你眼中的世界是美好的。

18. When you're in a bad mood, you'll complain about the whole world, because the world you see is dark; when you're in a good mood, you'll live a quiet life, because the world you see is beautiful.

19. 风吹走花瓣，只闻花香，人已远去，只盼已来不及挽回。

19. The wind carries away the petals, only the fragrance of the flowers can be smelled, the person has already gone far away, and it's too late to hope for a comeback.

20. 我喜欢安静的心情，但是一不小心，心情就会失控，会被失落和悲伤打败。

20. I like a tranquil mood, but sometimes I can't help but lose control of my emotions, and I am defeated by sadness and despondency.

21. 多走走，多读书，你的心会变得安静，心情也会变好。

21. Walk more, read more, and your heart will become peaceful, and your mood will also improve.

22. 有时候心情不好，只想静静地呆一会儿；有时候心情不好，就想有人陪陪，哪怕不说话。

22. Sometimes when I'm feeling down, I just want to sit quietly for a while; sometimes when I'm feeling down, I want someone to be with me, even if we don't talk.

23. 我失恋了。你怎么能失去我！！！丢了！丢了！

23. I'm heartbroken. How could you lose me!!! Lost! Lost!

24. 有时候，想要最想要的，就得做最不想做的。

24. Sometimes, to get what you most want, you have to do what you least want to do.

25. 人生如走路，要有耐心。无事不空，有事不乱，大事不怕，小事不慢。冥想需要用理智去冲淡狂乱的情绪，用开放去释放被禁锢的过去，用冷静去迎接不可预知的未来。让自己的心平静下来，这样才能了解自己，看清未来。冥想是一种修养，一种修养。

25. Life is like walking; patience is required. When there's nothing, be empty; when there's something, don't be confused; be fearless in the face of great things, and not hasty in the face of small ones. Meditation requires reason to calm the turbulent emotions, openness to release the imprisoned past, and calmness to face the unpredictable future. Let your heart settle down, only then can you understand yourself and see the future clearly. Meditation is a form of cultivation, a cultivation of oneself.

26. 我想快点见到你，满世界的找我，这样我知道至少你还在乎我。

26. I want to see you soon, searching all over the world for you, so that I know at least you still care about me.

27. 我以为我是你的唯一。没想到只是其中之一。

27. I thought I was your only one. Little did I know I was just one of many.

28. 读安静的生活的 心情说说 分享，希望你们喜欢。

28. Sharing thoughts and feelings from the quiet life, hoping you all like it.

29. 什么是悲伤？当你觉得不开心，心情沉重，生活的世界越来越黑暗的时候，所有人似乎都意识不到你的存在，突然喜欢安静，总想着一个人静静，深思

29. What is sadness? It's when you feel unhappy, weighed down, and the world around you seems to grow increasingly dark. As if everyone around you is oblivious to your presence, you suddenly prefer solitude, constantly wanting to be alone to ponder deeply.

30. 即使我消失了，也没人会找到我。

30. Even if I disappeared, no one would be able to find me.

31. 寂静的真正意义是没有噪音，比如音乐和心情。

31. The true meaning of silence is the absence of noise, such as music and mood.

32. 想消失一段时间，大家都要好好想想。

32. If you want to disappear for a while, everyone should think it over well.

33. 我不允许任何人带走我在乎的人。

33. I do not allow anyone to take away the people I care about.

34. 突然想回忆，现有分离的记忆。

34. Suddenly want to recall, the existing memories of separation.

35. 现在我越来越觉得，能遇到那些能相处融洽，互相聊天，坦诚相待，不计较彼此，把你放在心里，而不是做表面工作的朋友，是一种莫大的福气。如果有，我们都要珍惜。

35. Now I feel more and more that being able to meet friends who can get along well, chat with each other, be honest and sincere, not to begrudge each other, to hold you in their hearts rather than just doing surface work, is a great blessing. If we have such friends, we should cherish them.

36. 以前，我的安静来自于我的性格；后来，我的安静来自我的心情；现在，我的平静来自我的灵魂。

36. Previously, my tranquility stemmed from my character; later, it came from my mood; now, my peace comes from my soul.

37. 我没说话不代表我心情不好。有时候，我只想安静。

37. Not speaking doesn't mean I'm in a bad mood. Sometimes, I just want to be quiet.

38. 读安静的生活的 心情说说 分享，心软是致命的伤痛，我明明都懂，却还拼死效忠。

38. Sharing thoughts from a quiet life, I say that a soft heart is a deadly wound. I clearly understand it, yet I still fiercely devote myself to it.

39. 没有不弯曲的路，没有不感谢的花。成功的道路不会一帆风顺，梦想的实现不会一帆风顺，人生十有八九会不如意，但这些都是暂时的。花开花落，潮涨潮落，一切都会走到尽头。

39. There is no road that does not bend, no flower that does not express gratitude. The path to success will not be smooth, and the realization of dreams will not be without obstacles. Life is often full of dissatisfaction, but all these are temporary. Flowers bloom and wither, tides rise and fall, and everything will come to an end.

40. 时间一直伴随着我们成长，从懵懂到今天的责任重大。我无法回答是时间造就了我们还是社会改变了我们这个问题。向着社会奋斗，还记得当年的初心吗？相比于梦想，初心总会感受到一种诗意的氛围，让人在内心追溯。

40. Time has always accompanied our growth, from innocence to the present where responsibilities are heavy. I cannot answer whether it is time that shaped us or society that changed us. As we strive for society, do we still remember the original intention of those days? Compared to dreams, the original intention always feels a kind of poetic atmosphere, making people trace it back in their hearts.

41. 谁会走进我的生活，陪我度过这贫瘠的青春？

41. Who will come into my life to accompany me through this barren youth?

42. 世界是安静的，死亡不在清醒的世界。

42. The world is quiet, and death is not in the conscious world.

43. 我想去旅行，我想在乎消失。。

43. I want to go on a trip, I want to care about the disappearing...

44. 如果我消失了，谁会疯狂的想我？

44. If I disappeared, who would go crazy thinking about me?

45. 暗恋是风，喜欢海啸，爱情是海。可爱，这是一个岛。

45. Secret love is the wind, fond of tsunamis, and love is the sea. Adorable, this is an island.

46. 一直以来，人们都认为，最美的女人，应该拥有安静优雅的生活。无论什么时候，无论什么心情，她都能让你平静下来，让你安心。

46. It has always been believed that the most beautiful woman should lead a tranquil and elegant life. No matter the time or the mood, she can always calm you down and make you feel at ease.

47. 朋友，不因距离而陌生，流水，不因石头而阻隔，真朋友不换金，因为心永远相连，高山难隔友情，距离难舍朋友。在这漫长的日子里，我祝愿我们的友谊:永远幸福！

47. Friend, do not become unfamiliar due to distance, flowing water, does not stop because of stones, true friends do not replace gold, for the heart is always connected. High mountains cannot separate friendship, and distance cannot part true friends. In these long days, I wish for our friendship: forever happy!

48. 如果有一天我消失了，谁会满世界找我？

48. If one day I disappear, who will be searching for me all over the world?