在宁静的夜晚，一句话，点亮心灵。

On a tranquil night, a single word, a light to the soul.

1. 只要你能保持平凡，保持贫穷，保持孤独，保持诱惑，不为物喜，不为己悲，你一定会拥有乐观的心情，幸福的生活！晚安！

1. As long as you can maintain your ordinariness, poverty, solitude, and temptation, and not be delighted by material things or sorrowful for yourself, you will surely have an optimistic mood and a happy life! Good night!

2. 在最容易迷失的岁月里，永远记住，工作不只是为了活着，更是为了野心。晚安！

2. In the years most prone to getting lost, always remember that work is not just for living, but also for ambition. Good night!

3. 人生难免会迷茫，关键是要明白自己从哪里来，要去哪里。多一些淡然，少一些虚荣，真正的活出自由来。有人在你胸口插了一刀，反过来说你敏感。你把刀放回去，但他说你至于这点小事。晚安！

3. Life is bound to be confusing at times, the key is to understand where you come from and where you are going. Have more tranquility and less vanity, and truly live a life of freedom. If someone stabs you in the heart, they turn around and say you are sensitive. You put the knife back, but he says it's all about such trivial matters. Good night!

4. 今天的坚持会造成明天的遗憾。晚安！

4. Today's persistence can lead to tomorrow's regrets. Good night!

5. 渐渐的，你会发现，并不是所有的人都适合你分享成功的喜悦。有的责怪你炫耀，有的嫉妒，有的不屑，于是我们都渐渐变得谦虚。最终，那些能让你毫无保留的分享你骄傲的人，那些在你得意忘形的时候不怨恨不微笑的人，才是对你最重要的人。晚安！

5. Gradually, you will find that not everyone is suitable for sharing the joy of success with you. Some will blame you for showing off, some will be envious, and some will be disdainful. As a result, we all become more modest. Ultimately, the people who allow you to share your pride without reservation, those who do not resent or smile when you are overconfident, are the most important to you. Good night!

6. 放下一颗种子，收获一棵大树；放下一份忧虑，得到一份惊喜；放下一种偏见，收获一种快乐；放下一种执着，收获一种自由。生活在于实践，实践在于认识。时间很难抽出，时间不够，幸福并不复杂。晚安！

6. Sow a seed and reap a mighty tree; let go of a worry and receive a surprise; drop a prejudice and gain a happiness; let go of a fixation and reap a freedom. Life lies in practice, and practice lies in understanding. Time is hard to spare, and with insufficient time, happiness is not complex. Good night!

7. 珍惜你得到的，不后悔你失去的，不要苛责自己，不要苛责别人，做到最好，就问心无愧，无怨无悔。晚安！

7. Cherish what you have gained, don't regret what you have lost, don't be harsh on yourself, don't be harsh on others, do your best, and you will have no regrets and no complaints. Good night!

8. 喜欢的那一天，是最美的一天；正确的生活方式是最好的生活方式。晚安！

8. The day you love is the most beautiful day; the right way of life is the best way of life. Good night!

9. 很久以前，谎言和真理在河边洗澡。谎言先被洗了，他们穿着真实的衣服离开了，但真相拒绝穿谎言的衣服。后来，在人们眼里，只有穿着真衣服的谎言，却很难接受赤裸裸的真相。晚安！

9. Long ago, lies and truth bathed by the river. Lies were washed first, and they left wearing the clothes of truth, but truth refused to wear the clothes of lies. Later, in people's eyes, only lies wearing the clothes of truth, yet it was hard to accept the stark truth in the nude. Good night!

10. 不要讲太多爱情哲学。我买不起。不如聚一聚再走。这就是人生哲学。晚安！

10. Don't talk too much about love philosophy. I can't afford it. Why don't we gather together and leave? That's the philosophy of life. Good night!

11. 在漫长的旅途中，我不断地回忆和记起，模糊而凌乱的风景，以及这辈子再也回不来了，渐渐离我而去的人和事，牢牢地束缚着，艰难地走着。现在，我终于可以走出这一步，背着过去，远走高飞了。晚安！

11. During the long journey, I continuously reminisce and recall the blurry and chaotic scenery, as well as the people and things that will never return in this lifetime, gradually drifting away from me, tightly binding me, and walking with difficulty. Now, at last, I can take this step, leave the past behind, and soar away. Good night!

12. 送花给别人的时候，第一个闻到花香的人是自己。给别人泼脏水的时候，第一个弄脏的是自己。晚安！

12. When giving flowers to others, the first person to smell the fragrance is yourself. When throwing dirty water at others, the first person to get dirty is yourself. Good night!

13. 生活需要一种理解和感悟。不相信因果的人会抱怨别人。只有当他们真的哭了，在绝望中筋疲力尽，承受了可怕的痛苦，默默忏悔，这一生才算完整。路边风景万千，艳阳高照、百花齐放是美的，阴霾凋零也是美的。晚安！

13. Life requires a kind of understanding and insight. People who do not believe in causality will complain about others. Only when they truly cry, exhausted in despair, bearing可怕的痛苦, silently repenting, does this life count as complete. Along the roadside, there are countless sceneries; the beauty of bright sunshine and blooming flowers is evident, as is the beauty of overcast skies and withering foliage. Good night!

14. 记忆就像手掌里的水。无论你把它摊开还是紧紧握住，它最终都会从你的手指间流干净。——我忘了哪年哪月哪日，在哪面墙上刻了一张脸。张伟笑了，悲伤地看着我的脸。晚安！

14. Memory is like water in the palm of your hand. Whether you spread it out or hold it tightly, it will eventually run through your fingers and be gone. -- I forgot the year, the month, and the day, and on which wall I carved a face. Zhang Wei smiled, looking sad at my face. Good night!

15. 好脾气是磨出来的，坏习惯是习惯养成的。治好你脾气的是你爱的人，受你脾气折磨的是爱你的人。请记住:脾气永远不要大于本事。晚安！

15. Good temper is honed, bad habits are cultivated. It is the ones you love who cure your temper, and it is the ones who love you who suffer under your temper. Remember: your temper should never exceed your abilities. Good night!

16. 生活充满了欢乐。当我们以积极的态度生活时，我们会发现许多美好的事情。学会不强求，学会隐藏。适时放松自己，寻找发泄口，给疲惫的心灵减压。人之所以会烦恼，是因为记性好，记住了不该记住的东西。所以，记住开心的事，忘记难过的事。晚安！

16. Life is full of joy. When we live with a positive attitude, we will find many wonderful things. Learn not to demand too much, and learn to hide. Relax yourself in time, find an outlet for venting, and reduce the pressure on your tired soul. People get troubled because they have a good memory, remembering things that shouldn't be remembered. So, remember the joyful things and forget the sad things. Good night!

17. 不知道为什么雪后的阳光特别明亮。虽然冬天还刮着风，但我喜欢坐在阳光下尽情地沐浴。这种感觉很熟悉，能回忆起一些往事。晚安！

17. I don't know why the sunlight after the snow is especially bright. Although the wind is still blowing in winter, I like to sit in the sunlight and bask in it to my heart's content. This feeling is so familiar, it brings back some memories. Good night!

18. 生活其实很简单。做了决定就不要后悔。转眼就是一段花开花落的往事，再也找不回来了。何必执着呢？人生是一次漫长的旅行。重要的不是目的地，而是沿途的风景。晚安！

18. Life is actually quite simple. Once you've made a decision, don't regret it. In a blink of an eye, it becomes a past event of flowers blooming and fading, which can never be retrieved again. Why be stubborn? Life is a long journey. What matters is not the destination, but the scenery along the way. Good night!

19. 人生最难的是认识自己，最容易的是认识自己。很多时候，只是因为把自己摆错了位置，产生了错觉，所以认不出自己。人往往就是这样，明明可见不可改变，明明能说，却放不下。晚安！

19. The hardest thing in life is to know oneself, and the easiest thing is to know oneself. Many times, it's just because we place ourselves in the wrong position, creating illusions, that we can't recognize ourselves. People often do that, clearly visible and unchangeable, clearly sayable, yet we can't let go. Good night!

20. 你现在站在哪里并不重要，重要的是你即将前进的方向。晚安！

20. It doesn't matter where you stand now, what matters is the direction you are about to move forward in. Good night!

21. 我这辈子遇到过很多次，遇到过的事，遇到过的人。温暖的感觉，一瞬间的轰轰烈烈，势不可挡，无所畏惧，看似光明，却不知何时开始渐行渐远，惊心动魄，无声无息，落霜残，你用不起全力。晚安！

21. I've encountered many things, people, and encounters in my life. A feeling of warmth, a moment of intense passion, unstoppable, fearless, seemingly bright, yet I don't know when it began to gradually drift apart, thrilling, without a sound, frosty remains, you can't give it your all. Good night!

22. 不要生气，不要辜负期望，不要看透，不要突破，不要拖延，要积极，不要动心行动。晚安！

22. Don't get angry, don't disappoint expectations, don't see through, don't break through, don't delay, be proactive, and don't act impulsively. Good night!

23. 生活在笼子里的鸟认为飞行是一种疾病。晚安！

23. Birds living in cages consider flying to be a disease. Good night!

24. 没有健康，智慧无法彰显，文化无法展示，力量无法搏击，知识无法运用。晚安！

24. Without health, wisdom cannot shine, culture cannot be displayed, strength cannot compete, and knowledge cannot be applied. Good night!

25. 感动的爱情不是天生的情侣幸福，而是你明明喜欢一个高个子女生，却被她微胖感动。你曾经红着脸给一个打篮球的学长喝矿泉水，现在却在图书馆陪着一个不爱运动的他解你讨厌的数学题。明明他看起来不是你爱的样子，你却觉得找到了一直想要的那个人。晚安！

25. Emotional love is not the happiness of a naturally matched couple, but it's being moved by a slightly chubby girl despite your preference for tall girls. You once blushed while giving a basketball-playing senior mineral water, but now you're accompanying a non-sporty him in the library to solve the讨厌的数学题 (math problems you dislike). Clearly, he doesn't look like the person you love, yet you feel like you've found the person you've always wanted. Goodnight!

26. 人类所有的痛苦，本质上都是对自己无能的愤怒。晚安！

26. All human suffering is essentially anger at one's own helplessness. Good night!

27. 所谓放下，就是去除你的分离，是非，得失，执着。晚安！

27. What is meant by "letting go" is to remove your separation, righteousness and wrongness, gains and losses, and attachment. Good night!

28. 很多时候，越是刻意要求，越是渐行渐远；越是冷漠，越容易默默拥有。越是怕失去，越是真的从指尖流过，就像手中的沙子。你抓得越紧，它就会越快溜走。说明了什么样的亲情和珍惜？晚安！

28. Often, the more one刻意 demands, the further away they drift; the more indifferent, the easier it is to silently possess. The more one fears losing, the more truly it slips through one's fingertips, like the sand in one's hand. The tighter one grasps, the faster it slips away. What does this illustrate about kinship and珍惜? Good night!

29. 大多数老年人反对得太多，讨论得太久，行动得太晚，后悔得太早。晚安！

29. Most elderly people oppose too much, discuss too long, act too late, and regret too early. Good night!

30. 告诉自己，所有看不起你的人都会尊重你，这样你才会有意义的奋斗。晚安！

30. Tell yourself that all those who look down upon you will respect you, and only then will your struggle have meaning. Good night!