在喧嚣的尘世中，一声“哒哒”的节拍，唤醒了沉睡的灵感。生活，不过是一首关于“抖音”的诗篇，每个瞬间都值得被记录，被感悟。

In the noisy world, a "clack-clack" rhythm awakens the slumbering inspiration. Life is but a poem about "Douyin," where every moment is worth being recorded and cherished.

1. 如果你不够强大，再好的机会也无能为力！

1. If you are not strong enough, even the best opportunities are of no use!

2. 善良大方，善良大方，善良大方，善于兴风作浪，善于做生意。这是最好的。

2. Generous and kind-hearted, generous and kind-hearted, generous and kind-hearted, adept at stirring up trouble, and skilled in business. This is the best.

3. 失望只有两种可能:1。选错了人；

3. Disappointment has only two possible causes: 1. Choosing the wrong person;

4. 或者有意想不到的期待。

4. Or there may be unexpected expectations.

5. 当一个人无所依靠的时候，往往会变得更强大。

5. When a person has nothing to rely on, they often become stronger.

6. 你可能会忘记和你一起笑过的人；但是你永远不会忘记和你一起哭过的人。

6. You may forget the people you laughed with; but you will never forget the people you cried with.

7. 多一些真诚，少一些套路；善良永远不过时；真诚，才能走进内心。

7. More sincerity, less manipulation; kindness is never out of style; sincerity is the key to reaching the heart.

8. 我希望我能变成一粒小小的沙子。喜欢一个人，就让他踩吧。我不喜欢的人，我会躲起来。

8. I wish I could be a tiny grain of sand. If I like someone, let them tread on me. If I don't like someone, I'll hide away.

9. 一切都来之不易。工作，不断工作，努力工作，是完成不朽事业的必由之路。

9. Everything is hard-won. Work, continuous work, diligent work, is the only path to accomplishing an immortal cause.

10. 请相信，青春的价值不是因为那些年少时光，而是因为那颗充满勇气和热情的心。

10. Believe me, the value of youth is not because of those youthful years, but because of that heart filled with courage and passion.

11. 好东西会降临到信徒身上，更好的东西会降临到耐心的人身上，最好的东西会降临到永不放弃的人身上。

11. Good things will come to the faithful, better things will come to the patient, and the best things will come to those who never give up.

12. 乐观主义者眼中的金星是美丽的，悲观主义者眼中的金星是残疾的，现实主义者眼中的金星是美丽而残疾的。

12. In the eyes of an optimist, Venus is beautiful; in the eyes of a pessimist, Venus is disabled; in the eyes of a realist, Venus is both beautiful and disabled.

13. 善良和善良也会被画在人生的答卷上，至少是加分的。在物欲洪流的大视野中，是泾渭分明的。

13. Kindness and goodness will also be marked on the answer sheet of life, at least as bonus points. In the broad perspective of material desires, they are clear-cut.

14. 你再优秀，也会有人鄙视你。你再不堪，也会有人把你当命。所以牛逼的时候不要得瑟，落魄的时候不要堕落。

14. No matter how excellent you are, there will always be someone who looks down on you. And no matter how wretched you may seem, there will be someone who values you as much as their life. So, when you're on top, don't be too proud; and when you're down, don't fall into despair.

15. 在你的一生中，总会有那么一段时间，你需要自己走路，自己扛着。不要觉得害怕，不要觉得孤独，这只是成长的代价。

15. Throughout your life, there will always be a period when you need to walk and carry on your own. Don't be afraid, don't feel lonely, this is just the price of growing up.

16. 不要控制压力。我们不需要遵循时间。我们只需要跟着心态和能力走，跟着命运走，尽力而为，到达命运，问心无愧，剩下的就交给上天吧。

16. Do not control the pressure. We do not need to follow the clock. We just need to follow our mindset and abilities, follow destiny, do our best, reach destiny, have no regrets, and leave the rest to heaven.

17. 领导也是人，明星也是人。你们光着身子坐在一起。也许他不如你。可以尊敬崇拜，但不要迷信痴迷。没用的。

17. Leaders are also human, celebrities are also human. You sit together in the nude. Maybe he is not as good as you. You can respect and admire, but don't become superstitious or obsessed. It's useless.

18. 有人可以为你开车，为你赚钱，但没有人会为你生病！任何失去的东西都可以找回来，但有一样东西失去了永远找不回来，那就是生活。

18. Someone can drive for you, make money for you, but no one will get sick for you! Anything that is lost can be found again, but there is one thing that can never be found again once lost, and that is life.

19. 用冷漠看透世俗，用健忘摆脱过去，用沉默诉说心事，用积极的心态做好自己该做的事。时间只是单行道。愿人生多一些珍惜，少一些遗憾。

19. See the world with a cold eye, shed the past with forgetfulness, express innermost thoughts with silence, and do what should be done with a positive mindset. Time is a one-way street. May life be filled with more珍惜 and fewer regrets.

20. 青春就是这样。你不听劝告，瞎折腾，享福，吃苦，玩票，碰壁，使劲折腾，折腾累了，才发现转了一大圈，却又回到了原地。

20. Youth is like this. You don't listen to advice, act blindly, enjoy the good times, endure hardships, play around, hit a dead end, and work yourself hard. After you get tired of all the turmoil, you suddenly realize that you've gone around in circles and ended up back where you started.

21. 生活随着你的行走而变得宽广。现在你不用担心了。让未来本该属于你的树再长一些，那些花也会重新绽放。遇到他们的时候，就是他们最美的时候。

21. Life expands as you walk. Now you need not worry. Let the tree that should belong to your future grow a little more, and the flowers will also bloom anew. When you meet them, that is when they are at their most beautiful.

22. 人的一生，选择与命运相连，放弃与人生相关。我选择了走开，觉得无奈，选择了离开，觉得理解。不是一切都能实现，但一切都值得尝试。

22. In a person's life, choices are intertwined with destiny, and giving up is related to life. I chose to leave, feeling helpless, and chose to depart, feeling understood. Not everything can be realized, but everything is worth a try.

23. 如果你期待自由，那么女人真正的自由不在于她有多少钱，而在于她能自由支配多少时间，同时能有吃有穿有房子住，能享受创意和尊严。

23. If you anticipate freedom, then a woman's true freedom does not lie in how much money she has, but in how much time she can freely dispose of, while also being able to eat, wear clothes, have a house to live in, and enjoy creativity and dignity.

24. 世界再大，也不比一颗心大；人生就像一场长跑，跑得太快容易失去耐力；如果你跑得太慢，你就会落后；半途而废会毁了之前的努力；如果你不参加，你就没有机会赢得比赛。

24. No matter how big the world is, it is not bigger than a heart; life is like a long-distance race, and running too fast can easily exhaust your endurance; if you run too slowly, you will fall behind; giving up halfway can destroy the efforts made before; if you do not participate, you will not have a chance to win the race.

25. 刻骨铭心的思念，依旧在夜半，在月色依旧清澈舒适的时候，上演了一个没有结局的故事，最初的誓言在红尘中淹没没有消息，结局在没有尽头的岁月里跳动。

25. The poignant longing remains, as at midnight, under the still clear and comfortable moonlight, it unfolds a story without an end. The initial vows are lost in the dust of the world without a trace, and the ending bounces in the endless years.

26. 简单是真，简单是福。细水长流，万古长青。五项原则:相互尊重、互不干涉、和平共处、隐私和相互忠诚。六口之家:爱屋及乌，像爱自己的父母一样孝顺对方的父母。六个人都很开心。

26. Simplicity is true, simplicity is bliss. Perseverance in small efforts, and evergreen over the ages. Five Principles: mutual respect, non-interference, peaceful coexistence, privacy, and mutual loyalty. A family of six: love the house and everything in it, showing filial piety to each other's parents as if they were your own. Everyone is very happy.

27. 我告诉自己:你说的太多，你听别人说的太多，你喝的咖啡太多，你在陌生的房间里坐的时间太长，你的睡眠质量太差，你保持清醒的时间太长，你对平庸的事情想的太多，你希望的太多，你安慰自己的次数太多。

27. I told myself: You talk too much, you listen to others too much, you drink too much coffee, you sit in a strange room for too long, your sleep quality is too poor, you stay awake for too long, you think too much about mundane things, you hope too much, and you comfort yourself too often.

28. 当你能阅读的时候，努力学习。当你能工作的时候，就努力工作。年轻的时候不要想那些舒服的事。不要选择在最挣扎的年纪睡着。记住:在人生的每个时期，做你认为最有意义的事情。

28. When you can read, study hard. When you can work, work diligently. Don't think about those comfortable things when you're young. Don't choose to sleep through the most challenging years. Remember: At every stage of life, do what you think is the most meaningful.

29. 人生的喜怒哀乐不在于你遇到了多少事情。人要自信，但不要自负。人要有自尊，但不能自卑；人要有自谦，但不要自卑；人要有自尊，但不能自大；人要有自尊，但不能有自我欣赏；人要自以为是，但不要自大。

29. The joys and sorrows of life do not lie in the number of things you encounter. One must be confident, but not arrogant. One must have self-respect, but not be self-deprecating; one must be humble, but not self-deprecating; one must have self-respect, but not be proud; one must have self-respect, but not indulge in self-admiration; one must be self-assured, but not be proud.

30. 光，在岁月里；安静，在我心里；而清欢在眉眼之间。在流年里摘一朵花，褪去指尖的浮华，拥抱一份闲适诗意，与时间共饮，对花微笑，在时光的角落里，寻找一个自己心中的桃花源，任时光流逝，蓦然回首。希望我们还有一颗清澈的心。

30. Light, in the years; tranquility, in my heart; and serene joy between the eyebrows. Pick a flower in the flow of time, shed the triviality from the tips of your fingers, embrace a leisurely poetic feeling, drink together with time, smile at the flowers, seek a Peach Blossom Spring in the corner of time, let the years pass by, and suddenly look back. May we still have a clear heart.

31. 冷静，自发，客观，快乐，坚强，有启发性。我选择了走开，觉得无奈，选择了离开，觉得理解。与其担心未来，不如现在努力工作。调整好自己的心态，保持好心情很重要。无论什么样的困难，无论什么样的挫折，总有雨过天晴的时候。悲伤和抱怨解决不了任何问题，只能积极面对。

31. Calm, spontaneous, objective, happy, strong, and inspiring. I chose to step away, feeling helpless, and chose to leave, feeling understood. It's better to work hard now than to worry about the future. Adjusting one's mindset and maintaining a good mood is very important. No matter what kind of difficulties or setbacks, there will always be a time when the clouds part and the sun shines through. Sadness and complaints will not solve any problems; instead, it's important to face them positively.

32. 不问，朋友成群，但求，知己一人；不求有，财富无数，但求有，够花；不求万人怜，但求一人知；不要问，房子有多大，要问，一个温暖的家庭；不要问，车豪华，要问，命安全；不求，衣冠楚楚，但求，衣冠楚楚；不求有功，但求无过，富于思想；不求有，地位显赫，但求有，工作满意。

32. Not asking for a crowd of friends, but for one true friend; not aspiring for untold wealth, but for enough to spend; not seeking compassion from many, but from one who understands; don't ask about the size of the house, ask about a warm family; don't inquire about the luxury of the car, ask about the safety of life; not seeking to be well-dressed, but for being properly dressed; not seeking to achieve great success, but to avoid mistakes and be rich in thought; not aiming for a prominent position, but for a job that satisfies.

33. 生活经常和我们开玩笑。你所期待的会离你更远。你依附的人会受到最大的伤害。所以，做事不必瞻前顾后，也不必过于执着；学会放下，放下不切实际的期望，放下无果的坚持。看淡一切，看淡一切，看破一切，一切都失去了，什么都不能留下，只有当下的快乐和幸福。

33. Life often plays jokes on us. What you anticipate will be even further away. The people you rely on will suffer the greatest harm. Therefore, do not hesitate before acting and do not become overly obsessed; learn to let go, let go of unrealistic expectations, and let go of fruitless perseverance. Take everything lightly, take everything lightly, and see through everything. When everything is lost, nothing can be left behind, only the happiness and joy of the present moment.

34. 人生最好的状态是平静。过去的事，无怨无悔；不要害怕未来。我们的青春，像春天的圣灵，有着自由的绽放和令人羡慕的眼神。此时，也有凋零的一刻。花儿不再美丽，生命不再青春。从此花落归根，期待往年的岁月。生命从此被大地埋葬，却是短暂的青春。

34. The best state of life is tranquility. For the past, we have no regrets; do not fear the future. Our youth, like the Holy Spirit of spring, has the freedom to bloom and the enviable eyes. At this moment, there is also a moment of withering. The flowers are no longer beautiful, and life is no longer youthful. From then on, the flowers return to their roots, looking forward to the years of the past. Life is buried by the earth from then on, yet it is a brief youth.

35. 清新的早晨，风轻轻扫过我的耳朵，在我心里留下了清爽的感觉。阳光温暖却不强烈，透过窗户的浅浅光线透露出一种温暖的美。有些回忆，总会因为失去而残缺，但此时此刻，生活因为拥有而美好。在这个美丽的五月，我走过了黎明，享受了温暖的一天。一个人一个人走在前面的路不可怕，慢慢适应就好。如果是这样，比他们邻居都强，都叹了脸！

35. On a fresh morning, the wind gently swept past my ears, leaving a feeling of coolness in my heart. The sun was warm but not intense, and the faint light through the window revealed a kind of warm beauty. Some memories are always incomplete because of loss, but at this moment, life is beautiful because of its possession. In this beautiful May, I have walked through the dawn and enjoyed a warm day. It's not scary to walk on the road one by one; just get used to it slowly. If so, you are stronger than their neighbors, and they all sighed with envy!

36. 从现在开始，做一个简单的人，踏实，务实。不要沉溺于幻想，不要无事生非。对人要快乐，开朗，坚韧，热情，真诚。真诚，冷静，大方，宽容，正常。永远对生活充满希望，对艰难困苦微笑。多读书，多看。少吃点，吃好的。有梦想，

36. From now on, be a simple person, down-to-earth and pragmatic. Do not indulge in daydreams and do not create trouble for no reason. Be happy, open, resilient, passionate, and sincere in dealing with others. Be sincere, calm, generous, tolerant, and normal. Always be hopeful about life and smile in the face of difficulties and hardships. Read more, see more. Eat less, eat well. Have dreams,

37. 向幸福出发！

37. Toward Happiness!

38. 被误解时微微一笑，是一种修养；受委屈时能坦然微笑，是大度；吃了亏还能开心地笑，是豁达；在无助的时候能够达观地微笑，是一种境界；能在危急时刻从容微笑，是一种氛围；被鄙视时坦然微笑，是一种自信；失恋时轻轻一笑，是一种洒脱。

38. Smiling slightly when misunderstood is a sign of cultivation; being able to smile calmly when wronged is magnanimous; laughing happily even when at a loss is generous; being able to smile optimistically in times of helplessness is a state of mind; maintaining composure and smiling during a crisis is an atmosphere; smiling calmly when being belittled is confidence; and laughing lightly when heartbroken is carefree.

39. 不管我们喜不喜欢，有些事情还是会发生。有些人不管喜不喜欢都要面对。我们在生活中遇到的一切，所有的人，都不是以我们的意志为转移的。不管你喜不喜欢，该来的总会来，该来的总会来。除了逃跑，别无选择。我们能做的就是面对，接受，处理，放下调整自己的内心，用善良和爱感染生活。

39. Whether we like it or not, some things will still happen. Some people have to face whatever comes, regardless of whether they like it or not. Everything we encounter in life, all the people we meet, are not subject to our will. Whether you like it or not, what is to come will come, and what is to come will come. Besides running away, there is no other choice. What we can do is to face it, accept it, deal with it, adjust our inner selves, and infect life with kindness and love.

40. 用纯净的眼睛看世界，世界很精彩。淡泊地活着，生活才是美好的。以平常心看待得失，人生轻松。时光荏苒，我累而无果，我不谈心事，我不抱怨烦恼，我不在乎风景，我不想炫耀，我只想找到真实的自己。其实人是活在情绪里的。心里有一份记忆是一种充实，心里有一份坚持是一种富足。

40. With pure eyes, the world is full of wonders. Living modestly, life becomes truly beautiful. Regarding gains and losses with a calm heart, life becomes light and easy. Time flies, I am tired yet fruitless, I do not talk about my troubles, I do not complain about烦恼, I do not care about the scenery, I do not want to show off, I only want to find the real me. In fact, people live in emotions. Having a piece of memory in the heart is a kind of richness, having a piece of persistence in the heart is a kind of abundance.

41. 人生的不平，正如这雨中的泥泞，需要努力才能跨过。生活中的美丽，就如这雨中的润泽，需要静心去品尝。那么，有拼搏、有感悟的人生，才会萌发更多的美好和向往。

41. The unevenness of life, just like the muddy ground in the rain, requires effort to cross. The beauty of life, just like the nourishment in the rain, needs a tranquil heart to savor. Then, only an existence filled with struggle and insight will germinate more beauty and yearning.

42. 想要变优秀，顺其自然是不可能的，你需要做很多，花很多时间，忍耐并且坚持。

42. To become outstanding, it is impossible to rely on chance. You need to do a lot, spend a lot of time, endure, and persevere.

43. 时间就在我们耿耿于怀地说别人都变了的时候，悄悄地也将我们自己也改变了。

43. While we are preoccupied with the thought that everyone else has changed, time quietly alters us as well.

44. 很平凡的生活里，有一颗风雨无阻的心，有一份执着坚定的果敢，年轻的生命里有道很绚烂的彩虹，也有不曾忘怀的伤。但那一切都不重要，如今，我还是在自己的路上，边行边歌，一路阳光。

44. In a very ordinary life, there is a heart that resolutely faces all weathers, a steadfast courage, and in the young life, there's a very brilliant rainbow, as well as an unforgettable hurt. But all that doesn't matter now. I'm still on my own path, singing as I go, basking in sunshine all along.

45. 怕什么路途遥远。走一步有一步的风景，进一步有一步的欢喜。幸福，在路上。

45. What's to fear about the long journey? Each step reveals a new scenery, and each step brings a new joy. Happiness is on the road.

46. 要用自己的热情去呵护，去浇灌自己的生命！要用坚强的信念告慰自己，即使生活的道路困难重重，也要微笑面对，从容走过。

46. Cherish and nurture your own life with your passion! Use your strong beliefs to comfort yourself, and even though life's path is fraught with difficulties, face it with a smile and stride through it calmly.

47. 世界上没有捷径，写作是这样，健身是这样，所有的事情恐怕都是这样。你想得到就得付出，而你的每一次付出，都会在以后的日子里一点点地回报在你身上。

47. There are no shortcuts in the world, whether it's writing, fitness, or any other endeavor, it seems. If you want to achieve something, you have to put in the effort, and every bit of effort you invest will gradually pay off in the days to come.

48. 人要耐得住寂寞，才能守得住繁华。人生最痛苦的就是拿不起放不下，不属于自己的快乐，及时放手也许是一种解脱，生活中没有谁对谁错，只有适不适合。当发现很多已经改变，更要面对的是事实。

48. One must endure solitude in order to preserve prosperity. The greatest pain in life is holding on to something and not being able to let go; happiness that does not belong to us may be a form of release if we let it go promptly. In life, there is no right or wrong between people, only what suits and what doesn't. When we find that many things have changed, what we need to face even more is the reality.

49. 人生在世，总会有些感情，因失去而美丽；生活有进有退，输什么也不能输了心情。这世上，有时笑笑人家，有时给别人笑笑自己，放轻松，给自己快乐，也给别人快乐。

49. In life, one will always have some emotions that become beautiful because of loss; life has its ups and downs, and one should never lose one's mood even if one loses something. In this world, sometimes you laugh at others, and sometimes you laugh at yourself to make others laugh, relax, bring joy to yourself, and also to others.

50. 人生若要焕发光彩，奋斗是最好的磨刀石，即使是泥巴也会在烈火的洗礼中拥有坚强的体魄。

50. If one wants to shine in life, struggle is the best whetstone, even mud can have a strong physique after being tempered in the fiery trials.

51. 生活里人生太过于坚强，凡事都不柔软，凡事都不退让，凡事都不回避，凡事都不思考，大脑运转迟缓，俗称一根筋，那不是坚强，那是执着，那也是造成生活苦恼的来源。松松地看别人，能忘就忘。

51. In life, people are too stubborn, not yielding to anything, not backing down in front of anything, not avoiding anything, not thinking about anything. Their brain operates slowly, commonly known as being inflexible. That's not strength; it's persistence, and it's also a source of distress in life. Take a relaxed view of others, and forget what you can forget.

52. 你能欣赏日出日落。你懂得珍惜，你自然会勤奋，因为你不会也不希望错过生命送给你的每一个机会！

52. You can appreciate the sunrise and sunset. You know how to cherish, and naturally you will be diligent, because you would not and do not want to miss any opportunity life gives you!