在时光的长河中，经典语句犹如璀璨星辰，照亮了“感悟十年”的岁月旅程。今日，让我们一同踏上这段文字之旅，领略那些镌刻在心间的永恒智慧。

In the long river of time, classic sayings are like brilliant stars, illuminating the journey of the "Savor Ten Years". Today, let us embark on this journey of words together and appreciate the eternal wisdom etched in our hearts.

1. 5所说五大博物馆，就是包括：故宫博物院、、英国大英博物馆、法国卢浮宫、美国大都会博物馆和俄罗斯冬宫(又名阿尔米塔什博物馆)，正好联合国有五个常任理事国，正好一个国家一座。所以我开玩笑说：没有一个强大的博物馆，是不能进入联合国常任理事国的。单霁翔

1. The "Five Great Museums" mentioned in paragraph 5 include: the Palace Museum, the British Museum, the Louvre in France, the Metropolitan Museum of Art in the United States, and the Winter Palace in Russia (also known as the Hermitage Museum). Coincidentally, there are five permanent members of the United Nations, and each one has its own museum. So I joke and say: There's no powerful museum that can't be a permanent member of the United Nations. Dan Jixiang

2. 1这是幸福的一天，我漫步在花园，对于这个世界，我已一无所求。这是诗人馈赠给自己心灵的一份礼物。诺贝尔文学奖获得者切米沃什《礼物》

2.1 This is a happy day, as I stroll through the garden, I have nothing more to ask of this world. This is a gift to my soul from a poet. Nobel Prize in Literature winner Czesław Miłosz's "The Gift."

3. 信仰改变思维，思维改变心态，心态改变行动，行动改变习惯，习惯改变性格，性格改变命运。要改变命运，先树立信念！

3. Faith changes thinking, thinking changes attitude, attitude changes action, action changes habit, habit changes character, and character changes destiny. To change destiny, first establish belief!

4. 5人的一生，总是在寻找一种平衡，忠贞的人，永远会得到忠贞;勇敢的人，最后也是用勇敢来结束。麦家

4. Throughout their lives, five people are always seeking a balance. Faithful people will always receive fidelity; brave people will end their lives with bravery as well. — Mai Jia

5. 挫折是人生必经的过程。你对别人的挫折有什么反应？隔岸观火还是感同身受？也许援助和善意都被驱散了，但每一个经历过低谷的人都知道那一刻自己需要什么。

5. Frustration is an inevitable process in life. How do you react to others' frustrations? Are you a bystander watching the fire from a distance, or do you empathize with them? Perhaps assistance and goodwill may have been dispersed, but everyone who has experienced the low points in life knows what they need in that moment.

6. “财富是存款，拿不走”；荣誉是一盏明灯，你守不住；成功是一种果实，你一年四季都尝不到；人生就是一个过程，你无法阻止。

6. "Wealth is in savings, it can't be taken away"; honor is a beacon, you can't keep it; success is a fruit, you can't taste it all year round; life is a process, you can't stop it.

7. 2仰望星空，地球是宇宙给人类的礼物;低头凝望，一花一叶，是大自然给世界的额礼物;孩子是给父母的礼物;朋友是陪伴的礼物;回忆是时间的礼物。开场白

7. 2 Gazing up at the starry sky, the Earth is a gift from the universe to humanity; bowing down to look closely, each flower and leaf is a gift from nature to the world; children are gifts from parents; friends are gifts of companionship; memories are gifts of time. Opening remarks

8. 1妈妈，你到底为什么爱我母亲放下针线，用她的面额，抵住我的前额，温柔的，不迟疑地说:不为什么，只因你是我的女儿!杨乃斌朗读冰心的散文《不为什么》

8.1 Mother, why do you love me? Mother put down the needlework, with her face pressed against mine, gentle and without hesitation, she said: For no reason, only because you are my daughter! Yang Nai-bin reads Bingxin's prose "For No Reason".

9. 抱着无所谓的态度，去看世界的美好，去看花开花落。你要学会用别人的智慧充实自己，不要用别人的智慧贬低自己；用别人的成功鼓励自己，不要用别人的成功折磨自己；用别人的错误提醒自己，不要用别人的错误自娱自乐！

9. With a casual attitude, observe the beauty of the world, watching the flowers bloom and wither. You should learn to enrich yourself with others' wisdom, not to belittle yourself with others' wisdom; to encourage yourself with others' success, not to torment yourself with others' success; to remind yourself with others' mistakes, not to entertain yourself with others' mistakes!

10. 人生的旅途漫长而黑暗。但是，不要怕，不怕的人面前只有一条路。你有别人没有的，知道别人不知道的，你就会做别人不会做的。请做好准备:别人会批评你。想杜绝批评，还不如做一个无脑无能无语的人。

10. The journey of life is long and dark. But, do not be afraid, for those who are not afraid only have one path ahead. You have what others do not, and know what others do not know, and you will do what others will not do. Be prepared: others will criticize you. If you want to avoid criticism, it's better to be a brainless, incompetent, and silent person.

11. 主播不怕埋没自己。当人们看不到它的时候，就是它在为人类服务的时候。

11. The主播 is not afraid of being overlooked. It is when people cannot see it that it is serving humanity.

12. 3从某种意义上来看，世间一切，都是遇见。就像，冷遇见暖，就有了雨;春遇见冬，有了岁月;天遇见地，有了永恒;人遇见人，有了生命。董卿

12.3 In a certain sense, everything in the world is an encounter. Just like, cold meets warmth, and there is rain; spring meets winter, and there are years; heaven meets the earth, and there is eternity; and people meet people, and there is life. Dong Qing.

13. 幸福是我十年来努力学习成为第一名的时刻。幸福是你努力工作并得到好结果的那一刻。幸福就是有情人终成眷属的那一天。幸福就是当你白发苍苍，儿孙绕膝。

13. Happiness is the moments I have been diligently studying for the past ten years to become the number one. Happiness is that instant when you work hard and achieve good results. Happiness is the day when true love finally brings couples together. Happiness is when, with your white hair, you are surrounded by your children and grandchildren.

14. 6生命哪，并不是你活了多少日子，而是你记住了多少日子，要使你过的每一天，都值得回忆。许渊冲

14. Life is not about how many days you have lived, but about how many days you remember, and to make every day you live worth remembering. Xu Yuanchong

15. 小时候想快点长大，长大后却带着儿时的梦想追随着未来。美好的未来需要自己努力去创造。

15. When I was a child, I wanted to grow up quickly, but as I grew up, I chased the future with the dreams of my childhood. A beautiful future needs to be created through one's own efforts.

16. 《朗读者》由央视著名节目主持人董卿首次担纲制作人，以朗读打动人心为口号，每期邀请一位富有经历的家喻户晓的明星人物或不期而遇的平凡素人，通过朗读的方式分享自己的心得和故事，相互交织，共同展现了丰富多彩的人文生活，描绘出中国几代人具有时代特征的生活画卷。

16. "The Reader" is a program produced by the famous CCTV host Dong Jing, with the slogan of "moving hearts through reading." Each episode invites a well-known celebrity with rich experiences or an ordinary person encountered by chance to share their insights and stories through reading. Their experiences intertwine, collectively showcasing a rich and colorful humanistic life, and painting a picture of the lives of several generations of Chinese people with distinctive characteristics of their time.

17. 4如果美丽只是简单的用来做展示，也许它的意义不是那么大，但如果美丽，能够转化成一种能力，去帮助更多的人，甚至去让自己变得更好，那它就是很有价值很有意义的了。董卿

17. 4 If beauty is merely used for display, perhaps its significance is not so great. But if beauty can be transformed into a capability to help more people, or even to make oneself better, then it is indeed very valuable and meaningful. - Dong Qing

18. 每个人的一生只有几十年。我们的开始和结果是一样的，作为一个物理人的过程也是相似的。唯一不同的是每个人的心灵都经历过的过程。

18. Everyone's life spans only a few decades. Our beginnings and endings are the same, and the process as a physical being is also similar. The only difference is the process that each person's soul has experienced.

19. “虽然我们不能决定生命的长度，但我们可以拓宽它的宽度”；虽然我们不能改变自己的外表，但我们可以露出笑容；虽然我们不能控制别人，但我们可以控制自己；虽然我们无法预测明天，但我们可以把握今天；虽然不能事事顺利，但可以尽力而为。

19. "Although we cannot determine the length of life, we can broaden its width"; although we cannot change our appearance, we can show a smile; although we cannot control others, we can control ourselves; although we cannot predict tomorrow, we can grasp today; although not everything may go smoothly, we can do our best.

20. 6我慢慢去想奶奶讲的那个神话，我慢慢相信，每一个活过的人，都能给后人的路途上添些光亮，也许是一颗巨星，也许是一把火炬，也许只是一支含泪的蜡烛。《奶奶的星星》

20. 6 I slowly pondered the myth that Grandma told, and I slowly believed that every person who has lived can add some light to the path of those who come after, perhaps a bright star, perhaps a torch, or perhaps just a candle with tears. "Grandma's Star"

21. 7一个人最重要的不是拥有多少财富，和拥有多大的房子，最重要的是拥有深厚的学识和崇高的思想道德。康震点评《陋室铭》

21. The most important thing for a person is not how much wealth they possess or how big a house they have; it is to have profound knowledge and noble moral and ethical thoughts. Kang Zhen comments on "The Verse of the Humble Cottage."

22. 人生的成功不在于拿到一副好牌，而在于如何把不好的牌打好，在心态趋于平静的时候；精神将是永恒的；给自己一个微笑，太阳每天都是新的。

22. The success of life does not lie in being dealt a good hand of cards, but in how you play a bad hand, when your mindset is calm; the spirit will be eternal; give yourself a smile, for the sun is new every day.

23. “总”要体谅爱人，“经”得住爱人的唠叨，“理”要谦让爱人，男人要“总经理”。

23. "General" should understand the beloved, "tolerate" the beloved's nagging, "rationality" requires being accommodating to the beloved, and men should be the "General Manager."

24. 8有人说，我们这个时代不缺机会，所以也势必会让每个人面临很多的选择，那么，是遵从自己的内心，还是随波逐流;是直面挑战还是落荒而逃;是选择喧嚣一时的功利，还是恒久平静的善良;无论如何，希望每一个人，都能做出一个在日后回想不让自己后悔的选择。董卿

24. 8 Some say that our era is not short of opportunities, which necessarily leads to many choices for everyone. Then, should one follow one's heart or go with the flow; face challenges or run away in fear; choose the short-lived benefits of noise or the enduring tranquility of kindness? In any case, I hope that everyone can make a choice in the future that they won't regret looking back on. - Dong Qing

25. 简单的生活不容易，如何治疗白癜风是因为要简单的生活，一定不能想太多。

25. Living a simple life is not easy, and the treatment for vitiligo is because it requires a simple life, one cannot overthink.

26. 2这个世界上绝了哪种生命形式都会导致地球毁灭。狮子和蚂蚁一样伟大，小草和人类一样重要。郑渊洁

26. 2 The extinction of any form of life on this planet would lead to its destruction. Lions are as great as ants, and grass is as important as humans. - Zheng Yuanjie

27. 小时候经常梦想自己能成为耀眼的明星，成为万人敬仰的科学家，或者受人尊敬的学者；长大后，我爱上了平静的生活和平凡的工作。因为我们知道，看似平凡的人物，也在演绎着那不平凡的悲欢离合！

27. When I was young, I often dreamed of becoming a dazzling star, a revered scientist, or an esteemed scholar; as I grew older, I fell in love with the peaceful life and mundane work. Because we know that seemingly ordinary individuals are also acting out their extraordinary joys and sorrows!

28. 4要是没有兔子和鹧鸪，一个田野还成什么田野呢他们是最简单的土生土长的动物。梭罗《瓦尔登湖》

28. 4 Without rabbits and partridges, what would a field be? They are the simplest of indigenous animals. Thoreau, "Walden."

29. 牵手，没事；张开你的双手，世界就在你手中！从小到大，我们被教导如何努力，如何坚持，如何永不放弃。其实很多时候，我们需要学会放弃。

29. Holding hands, no harm; spread your arms wide, and the world is in your hands! From childhood to adulthood, we are taught how to strive, how to persevere, and how to never give up. In fact, many times, we need to learn how to let go.

30. 7我不相信命运，我只相信我的手。我不相信手掌的纹路，但我相信手掌加上手指的力量。毕淑敏《握紧你的右手》

30. 7 I don't believe in fate; I only believe in my own hands. I don't believe in the lines on the palm of my hand, but I believe in the power of the palm combined with the fingers. Bi Shumin, "Hold Tight Your Right Hand"

31. 海浪再猛，也会向大海投降；再热烈的爱情，也会回归平静。

31. No matter how fierce the waves, they will eventually submit to the vast sea; and no matter how passionate the love, it will eventually return to tranquility.

32. 1只要你是个正直的孩子，不管你从事什么行业，你都是我的好孩子。柳传志父亲对柳传志说的话。

32. 1 As long as you are an honest child, no matter what career you pursue, you are my good child. These are the words spoken by Liu Chuanzhi's father to Liu Chuanzhi.

33. 能够平静自己的心态，人生就没有坎。

33. If one can calm their own mind, there will be no obstacles in life.

34. 小时候觉得未来是童话里的故事。长大后才知道，童话里的故事都是骗人的。长大后，我们少了些孩子气，多了些成熟。祝每一位朋友生活充实！

34. When I was a child, I thought the future was a fairy tale. As I grew up, I realized that fairy tales are all lies. As adults, we have less childlike innocence and more maturity. Wishing every friend a fulfilling life!

35. 世界上1%的人吃小亏占大便宜，99%的人吃小亏吃大亏。大多数成功人士都来自那1%。

35. One percent of the world's population gains a big advantage by taking small losses, while 99% suffer big losses by taking small losses. Most successful people come from that 1%.

36. 真正衡量我们财富的标准是当我们没钱的时候我们值多少钱。-乔维特

36. The true measure of our wealth is how much we are worth when we have no money. - Jovet

37. 2你用最不敬业的精神去演戏，结果世界上最单纯的观众，用这么炙热的心情去观看，真不次于在犯罪。王千源

37. 2 You act with the least professional spirit, and the result is that the most innocent audience in the world watches with such a passionate heart, which is not inferior to committing a crime. Wang Qianyuan

38. 1有人说不疯魔，不成活，我很享受这种若隐若现当中左右徘徊，这是我表演的语境，也是我的选择。王千源

38.1 Someone says, "If you're not crazy, you can't survive," and I really enjoy this kind of lingering between the veiled and the apparent. This is the context of my performance and also my choice. Wang Qiyan.

39. 你和我可以从现在开始决定我们的未来。

39. You and I can start deciding our future from now on.

40. 2人生的不可测，在任何时候，都要抱着一份希望。董卿

40. 2 The unpredictability of life requires holding onto a sense of hope at all times. Dong Qing said this.

41. 成熟不取决于你多大，而取决于你的肩膀能挑起多少责任。

41. Maturity does not depend on how old you are, but on how much responsibility you can shoulder on your shoulders.

42. 3我要开花，是为了完成作为一株花的庄严生命，不管你们怎么看我，我都要开花!林清玄《百合花开》

42. 3 I want to bloom, to fulfill the solemn life of a flower. No matter how you see me, I will bloom! -- From "The Lily Blooms" by Ling Qingxuan

43. 做一个女生，要经得起谎言，敷衍，欺骗，忘记承诺！放下一切！最后，用笑来掩饰眼泪！我宁愿相信这个世界上有鬼，也不相信男人的破嘴！哈哈！

43. As a girl, one must endure lies, superficiality, deception, and forgotten promises! Let go of everything! In the end, use laughter to hide the tears! I would rather believe that there are ghosts in this world than trust the broken promises of men! Hahaha!

44. 3我热爱这种浑然天成的泥泞，泥泞诞生了跋涉者，它给忍辱负重者以光明和力量，给苦难者以和平和勇气。一个伟大的民族需要泥泞的磨砺和锻炼，它会使人的脊梁永远不弯，使人在艰难的跋涉中懂得土地的可爱、博大和不可丧失，懂得祖国之于人的真正含义：当我们爱脚下的泥泞时，说明我们已经拥抱了一种精神。秦玥飞等朗读迟子建的《泥泞》

44. 3 I love this natural mud, which gives birth to travelers. It brings light and strength to those who bear heavy burdens with patience, and peace and courage to those who suffer. A great nation needs the tempering and training of mud, which will keep a person's backbone straight forever, and make them understand the loveliness, vastness, and irreplaceability of the land in their arduous journey. It makes them comprehend the true meaning of one's motherland: when we love the mud beneath our feet, it means we have embraced a spirit. Qin Yuefei and others recite Chi Zijian's "Mud".

45. 对世界来说，你可能只是一个人，但对某个人来说，你就是全世界。人生的路，走走停停是一种闲适，走着看着是一种优雅，走着忘是一种开放。何必逼自己那么累，埋着头走下去，路走到尽头，就错过了乐趣和刺激。

45. To the world, you might just be one person, but to someone, you are the whole world. Life's journey, walking and stopping is a leisure, walking and watching is elegance, walking and forgetting is openness. Why force yourself to be so exhausted, bow your head and walk straight ahead, only to miss out on the fun and excitement when the road ends.

46. 5愿你慢慢长大，愿你有好运，如果没有，希望你在不幸中学会慈悲;愿你被很多人爱，如果没有，希望你在寂寞中学会宽容。张梓琳朗读刘瑜的《愿你慢慢长大》

46. 5 May you grow up slowly, may you have good luck, and if not, may you learn compassion in the midst of misfortune; may you be loved by many, and if not, may you learn tolerance in solitude. Zhang Zilin reads Liu Yuyi's "May You Grow Up Slowly."

47. 人生的意义不在于握一手好牌，而在于打一手坏牌。

47. The meaning of life does not lie in holding a good hand of cards, but in playing a bad hand.

48. 对不起，亲爱的我自己。为了恩典，我冻结了你；渴望曲线；为了钱累你；我因为爱而伤害你。亲爱的，对不起。我会学会好好照顾你。

48. Sorry, dear myself. For grace, I froze you; longed for curves; burdened you with money; I hurt you out of love. Dear, sorry. I will learn to take good care of you.

49. 4其实，当一个人真的要离开这个世界的时候，是什么也带不走的，唯一能带走的就是心底里存下来的那些记忆。董卿

49. 4 In fact, when a person truly leaves this world, nothing can be taken away, the only thing that can be taken away is the memory that has been stored in the heart. Dong Qing.

50. 3她叮嘱我;自己不倒，啥都能过去;自己倒了，谁也扶不起你。倪萍朗读《姥姥语录》

50. 3 She instructed me: "If you don't fall, you can get through anything; but if you do fall, no one can lift you up." Ni Ping reads from "Grandma's Sayings."

51. 风华指流沙，老年是一段时间。平淡，我们只是唱着《活在别处》，挥霍着我们所拥有的，对过去的伤感，对未来的思考。但是幸福是短暂的，它可以用翅膀飞翔。一味追求未来，一味回忆过去的人，只会失去现在。

51. The brilliance points to the flowing sands, and old age is a period of time. Life is plain, and we are just singing "Living Elsewhere," squandering what we have, feeling nostalgic about the past, and contemplating the future. However, happiness is fleeting, and it can soar with wings. Those who constantly pursue the future and constantly recall the past will only lose the present.

52. 4可以说脚踏大地，泥泞，我相信一定会磨砺他们的青春，让他们的人生焕发出与众不同的光华，这光华也必将与我们的时代交相辉映。董卿

52. 4 can say that they are stepping on the earth, the muddy ground, and I believe that it will certainly temper their youth, allowing their lives to shine with a unique brilliance, which will also inevitably reflect the brilliance of our era. Dong Qing.

53. 敢穿便宜衣服的人会保持身材。那些需要用品牌来证明自己的人忘记了自己真正的美，生活中也是如此。愿你沉默，优雅，从容。

53. People who dare to wear cheap clothes keep their figure. Those who need to use brands to prove themselves forget their true beauty, and this is also true in life. May you be silent, elegant, and composed.

54. 我们每个人都像一个小丑，玩着五个球，分别是你的工作，健康，家庭，朋友，灵魂。这五个球只有一个是橡胶做的，掉下来会反弹，那就是功。其他四个球都是玻璃做的。如果它们掉在地上，就会破碎。这段话值得深思...

54. We are all like clowns, playing with five balls: your job, health, family, friends, and soul. Among these five balls, only one is made of rubber and can bounce back when it falls, which is success. The other four are made of glass. If they fall to the ground, they will shatter. This passage is worth pondering deeply...