在这喧嚣的时代，我们每个人都在寻找心灵的慰藉。而“朋友圈扎心句”（现实扎心语录）如同深夜中的一盏明灯，照亮了那些在生活奔波中疲惫不堪的心灵。它用最朴实的文字，道出了我们心中最深处的感慨与无奈。让我们一起走进这片心灵的港湾，感受那些触动灵魂的扎心之语。

In this noisy era, each of us is seeking solace for our souls. The "Heartbreaking Sentences in Friends Circle" (Real Heartbreaking Sayings) are like a beacon of light in the dead of night, illuminating the weary souls who are struggling through life. With the most plain and simple words, it expresses the deepest sentiments and helplessness within our hearts. Let us embark on this journey into the harbor of the soul, feeling the poignant words that touch the soul.

1. 4永远也不要高估你在别人心中的地位，其实你什么都不是，多你一个也不多，少你一个也不少。

1. Never overestimate your position in others' hearts. In reality, you are nothing at all; adding you doesn't make much difference, and subtracting you doesn't make much difference either.

2. 32起初，我们揣着糊涂装明白；后来，我们揣着明白装糊涂。并不是我们愿意活得不明不白，只是，好多事情，一用力，就会拆穿，一拆穿，就会失去

2. Initially, we were acting confused while pretending to be clear-headed; later, we were acting clear-headed while pretending to be confused. It's not that we want to live in a state of uncertainty, but many things, once we exert effort, would be exposed, and once exposed, we would lose.

3. 有人帮你，是你的幸运；无人帮你，是公正的命运。没有人该为你做什么，因为生命是你自己的，你得为自己负责。

3. Having someone help you is your luck; having no one to help you is the just fate. No one owes you anything because life is your own, and you must take responsibility for yourself.

4. 磨难是祸，也是福，它可以锻炼我们的意志。生命中充满坎坷曲折，人的价值才能充分体现出来。旅途上遇有艰险，人生才更有滋味。有了磨难才会懂得生活的意义，从而更热爱和珍惜生活。

4. Adversity is both a curse and a blessing; it can strengthen our willpower. Life is filled with twists and turns, and it is only through these challenges that the true value of a person can be fully realized. When we encounter difficulties on our journey, life becomes more meaningful. Only through adversity can we truly understand the meaning of life, and thus develop a deeper love and appreciation for it.

5. 有钱才敢做最真实的自己，没钱只能做讨人喜欢的自己。

5. Only the rich dare to be the most authentic version of themselves, while the poor can only be the likable version of themselves.

6. 好好珍惜对你好的人，弄丢了，上百度也找不回来。离开了，互联网也联系不上！

6. Treasure the people who are good to you. Once you lose them, even Baidu can't find them back. Once they leave, the internet won't connect with you either!

7. 20回忆，真的就是能让一个人变成神经病，在前一秒，还是嘴角微扬，在这一秒，却是湿润了眼眶。

7. 20 memories can truly drive a person crazy. A moment ago, they were smiling slightly, but now, their eyes are brimming with tears.

8. 外貌决定有没有可能在一起，性格决定适不适合在一起，物质决定能不能稳定的在一起，信任决定能不能长久的在一起。

8. Appearance determines whether it's possible to be together, personality determines whether it's suitable to be together, material things determine whether it's possible to be stable together, and trust determines whether it's possible to be together for a long time.

9. 23太多的事，不知道才好，无烦无恼，知道了，反而扰乱了心，尘世喧闹。

9. Too many things are better left unknown, without worries and troubles. Knowing them only disturbs the mind, adding to the noise and hustle of the world.

10. 这个世界就是这样，有人追你千辛万苦却得不到你，可是有人只需对你微微一笑却令你连滚带爬纵身而去。

10. This world is just like that, some people chase you through all kinds of hardships but still can't get you, yet some people just need to smile at you slightly and you'll leap forward, rolling and sliding.

11. 7有时候，我们必须放下骄傲，承认是自己错了。这不是认输，而是成长。

11. Sometimes, we must put aside our pride and admit that we are wrong. This is not giving up, but growth.

12. 什么都要刨根问底，却又接受不了真相的刺激。

12. Always want to dig into the root of things, yet cannot bear the stimulation of the truth.

13. 2所谓理想与现实之间的差距，就是夹起来以为是块肉，咬下去才知道原来是块姜。

13.2 The gap between ideals and reality is like holding something between your fingers and thinking it's a piece of meat, only to find out it's actually a ginger root when you bite into it.

14. 26信仰不能当饭吃，所以不重要。民主不能当饭吃，所以不重要。自由不能当饭吃，所以不重要。原则不能当饭吃，所以不重要。对于中国人来讲，不能当饭吃的都不重要。我们信奉了猪的生活原则，于是乎我们也得到了猪的命运，迟早给别人当饭吃。

14. Belief cannot be used as food, so it is not important. Democracy cannot be used as food, so it is not important. Freedom cannot be used as food, so it is not important. Principles cannot be used as food, so they are not important. To the Chinese, anything that cannot be used as food is not important. We have followed the life principles of pigs, and thus we have also received the fate of pigs, sooner or later to be used as food for others.

15. 堆积了多少无可奈何与无能为力，才会想通和顺其自然。

15. How much helplessness and powerlessness have accumulated before one can come to understand and accept things as they are.

16. 9生活本不苦，苦的是我们欲望过多；人心本无累，累的是放不下的太多。

16. Life itself is not bitter; what makes it bitter is our excessive desires. The heart itself is not burdened; what burdens it is the too many things we cannot let go of.

17. 17很多人不快乐，是因为总觉得过去太美好，而现在太糟糕，将来又太飘渺。

17. Many people are unhappy because they always feel that the past was too beautiful, the present is too糟糕, and the future is too elusive.

18. 有些事情就是不值得原谅。无论大小，各有各的底线。做错了，要考虑为自己的错误买单。

18. Some things are just not worth forgiving. No matter how big or small, each has its own bottom line. If you make a mistake, you should consider paying the price for your own errors.

19. 30社会最大的悲剧不是坏人的嚣张，而是好人的沉默。

19. The greatest tragedy of society is not the arrogance of the wicked, but the silence of the good.

20. 31荷尔蒙决定一见钟情，多巴胺决定天长地久，肾上腺决定出不出手，自尊心决定谁先开口。最后，寿命和现实决定谁先离开谁先走

20. Hormones determine love at first sight, dopamine decides on a lasting love, the adrenal gland decides whether to act, and self-esteem determines who speaks first. Finally, lifespan and reality decide who leaves first and who goes first.

21. 一个人，想要优秀，你必须要接受挑战；一个人，你想要尽快优秀，就要去寻找挑战。世界上，成功的有两种人，一种人是傻子，一种人是疯子。傻子是会吃亏的人，疯子是会行动的人。

21. If one wants to be outstanding, one must embrace challenges; if one desires to become outstanding quickly, one should seek out challenges. In the world, there are two types of successful people: one type is fools, and the other type is madmen. Fools are those who will suffer losses, while madmen are those who will take action.

22. 13故事的开头总是这样，适逢其会，猝不及防。故事的结局总是这样，花开两朵，天各一方。

22. The beginning of a story is always like this, coinciding with a moment, unexpected and unprepared. The ending of a story is always like this, two flowers bloom, yet each is in a distant place.

23. 有了父母，人生还有一席之地。父母，人生只有一条回家的路。

23. With parents, there is still a place in life. Parents, in life, there is only one path home.

24. 总会遇到挫折，总会有低潮，会有不被人理解的时候，会有不尽人意的时候，会有低声下气的时候。这些时候，恰恰是人生最关键的时候。在这样的时刻，我们需要耐心等待，满怀信心地去期待，相信，生活不会放弃你，命运不会抛弃你。如果你耐不住寂寞，就看不到繁华。

24. There will always be setbacks, low tides, times when you are not understood, times when things do not turn out as you wish, and times when you have to kowtow. These are precisely the most critical times in life. At such moments, we need to wait patiently, expect with full confidence, believe that life will not abandon you, and fate will not forsake you. If you cannot bear the loneliness, you will not see the prosperity.

25. 永远不要高估自己在别人心中的地位。其实你什么都不是，不比你多，也不比你少。

25. Never overestimate your position in the hearts of others. In reality, you are nothing, neither more nor less than that.

26. 1有人往你胸口插了一刀，反过来说你敏感，你把刀插回去，他却说你这点小事至于么。

26.1 If someone stabs you in the chest and then says you're sensitive, and you stab them back, they'll say it's such a trivial matter, why make a big deal out of it.

27. 19每个人都会累，没人能为你承担所有的伤悲，人总有那么一段时间要学会自己长大。

27. 19 Everyone gets tired; no one can bear all your sorrows. People always have a period of time when they need to learn to grow up on their own.

28. 钱，难赚。情，难断。心，难懂。人，难做。命，难求。

28. Money is hard to earn. Love is hard to sever. The heart is hard to understand. People are hard to deal with. Fate is hard to seek.

29. 时间的价值取决于利用。同样的一刻钟，利用了就有价值，浪费了就名文不值。时间之于实干者，就是走向成功的步履；就是源源不断的财窝！

29. The value of time depends on its utilization. The same quarter of an hour is valuable when used, but is utterly worthless when wasted. For those who are hardworking, time is the step towards success; it is a continuous source of wealth!

30. 当你很着急要解释自己的时候，提醒自己：缓十秒。也许十秒后，你就会意识到事情值不值得，对方值不值得。

30. When you are in a hurry to explain yourself, remind yourself: wait ten seconds. Perhaps after ten seconds, you will realize whether the matter is worth it and whether the other person is worth it.

31. 一段感情中最无奈的就是两个人经历的不匹配。你还是个初出茅庐的深海恋人。对方已经过了千帆，不会再爱了。

31. The most frustrating thing in a relationship is the mismatch in experiences between the two people. You are still a beginner in the deep-sea love, while the other person has sailed through a thousand storms and no longer believes in love.

32. 只有等到物是人非之后，人才会懂得怀念；总是在我们最不懂的时候，错过最真的东西。

32. It is only after things change and people part that one learns to cherish memories; it is always at the moments when we least understand, that we miss the most genuine things.

33. 能够在这个世界上独领风骚的人，必定是专心致志于一事的人。伟大的人从不把精力浪费在自己不擅长的领域中，也不愚蠢地分散自己的专长。其实，这个伟大的秘密一直摆在我的眼前，只是我的眼睛看不到它。

33. The person who can stand out in this world must be someone who is focused on one thing. Great people never waste their energy in areas where they are not skilled, nor do they foolishly scatter their expertise. In fact, this great secret has always been right in front of me, but my eyes have failed to see it.

34. 一开始，我们很困惑，假装理解。后来我们装懂，装聋作哑。我们并不是想默默无闻地生活。只是很多事情，如果我们用力一推，就会暴露，一旦暴露，就会不了了之。

34. At first, we were confused and pretended to understand. Later, we acted as if we knew what we were doing, playing dumb and deaf. We are not trying to live a life of obscurity. It's just that many things, if we were to push too hard, would be exposed, and once exposed, they would simply be dropped.

35. 命运要你成长的时候，总会安排一些让你不顺心的人或事刺激你。这是规律。

35. When fate decides for you to grow, it always arranges some people or things that are not to your liking to stimulate you. This is a law.

36. 12其实大家都是普通人都挺善良的也都傻怕寂寞有的时候耍一些小聪明都希望别人对自己好一点可是又懒得付出

36. 12 In fact, everyone is just an ordinary person, quite kind and also a bit silly. We are afraid of loneliness and sometimes show off a bit of cleverness, hoping that others will treat us a bit better, but we're also lazy to make an effort.

37. 人生不苦。苦的是我们欲望太多；人不累，但也不能放得太开。

37. Life itself is not bitter. What is bitter is that we have too many desires; people may not be tired, but they also cannot be too relaxed.

38. 29时间会让你变得越来越像自己当初讨厌的样子，就像现在染上虚伪、冷漠、现实的病。

38. Time will make you increasingly resemble the person you disliked in the past, just like now you have contracted the diseases of insincerity, coldness, and realism.

39. 不妨先做出点成绩，然后再去强调你的感受，否则，生命中只有唧唧歪歪，怎么看都像是矫情。

39. It's not a bad idea to achieve some accomplishments first before emphasizing your feelings. Otherwise, life will only be filled with complaining, which will always seem like affectation.

40. 我们自身的资源是有限的，但我们周围的资源是无限的，要想成功的人，就要有这种想法：从现在开始，运用自身的资源，运用周围的资源，运用一切可利用的资源，要做到这一点并不难。

40. Our own resources are limited, but the resources around us are infinite. To be successful, one must have this mindset: starting now, to utilize one's own resources, utilize the resources around us, and utilize all available resources. It is not difficult to do so.

41. 小时侯，幸福是一件东西，拥有就幸福；长大后，幸福是一个目标，达到就幸福；成熟后，发现幸福原来是一种心态，领悟就幸福。

41. When we were children, happiness was a thing; having it made us happy. As we grew up, happiness was a goal; achieving it made us happy. As we matured, we discovered that happiness is actually a state of mind; understanding it brought us happiness.

42. 18所谓白头到老，没什么秘诀，只是在相爱时，存下点感动，在冷战时，懂一些感恩。

42. The so-called "gray hair together till the end" doesn't have any secret; it's just that during the time of love, you store up a bit of感动 (feeling), and during the time of cold war, you understand a bit of gratitude.

43. 8有些事就是不值得被原谅，跟大不大度没有关系，各有各的底线，做错了就应该考虑为自己的错误付出代价。

43. 8 Some things are simply not worthy of forgiveness, and it has nothing to do with whether one is magnanimous or not. Everyone has their own bottom line, and if one has made a mistake, one should consider paying the price for their own mistakes.

44. 现在很痛苦。过一段时间再回头看，你会发现其实也没什么。

44. It's very painful now. If you look back after some time, you'll find that actually there wasn't much to it.

45. 轻易得到的，不会长久。长长久久的，不会来得那么容易。

45. What is easily obtained will not last long. What lasts long will not come easily.

46. 有多少人不停地换签名只是为了让某人有所感触？

46. How many people keep changing their signatures just to elicit a feeling from someone?

47. 21有多少人，不停地更换着签名，其实只是想让某一个人有所感触？

47. How many people keep changing their signatures, actually just wanting to touch someone's heart?

48. 这个世界很现实，有依靠，你可以慢慢走，没有依靠，你必须奔跑9．做个大致善良的人，然后有适可而止的自私，和恰到好处的漠不关心，生活会轻松很多。

48. This world is realistic; with support, you can take your time to walk, but without support, you must run. 9. Be a roughly kind person, then have a self-centeredness that knows when to stop, and a degree of indifference that is just right, and life will be much easier.

49. 16不满意就换，不喜欢就分，不舒服就走，不高兴就撤。人生那么多痛苦，无非就是你不放过自己啊！

49. If you're not satisfied, change; if you don't like it, separate; if you're uncomfortable, leave; if you're not happy, withdraw. So many sufferings in life, all because you can't let go of yourself!

50. 33感情中最无奈的事，莫过于两个人经历的不匹配。你还初出茅庐单纯爱意情深似海，对方已经千帆过尽不会再爱。

50. The most helpless thing in love is the mismatch of experiences between two people. You are still naive, deeply in love, and your affection is as boundless as the sea, while the other person has sailed through countless storms and no longer believes in love.

51. 变老没有秘密。正好在恋爱的时候，冷战的时候可以挽回一些感情，懂得一些感恩。

51. There is no secret to getting old. It's exactly when you're in love or during a cold war that you can regain some feelings and learn some gratitude.

52. 3有些伤口，无论过多久，依然一碰就痛；有些人，不管过多久，也还是一想起就疼。

52. 3 Some wounds, no matter how long ago, still hurt when touched; some people, no matter how long it has been, still feel pain when remembered.

53. 等待太久得来的东西，多半已经不是当初自己想要的样子了。

53. Things that are obtained after too long a wait are often no longer the ones that one initially desired.

54. 凡世的喧嚣和明亮，世俗的快乐和幸福，如同清亮的溪涧，在风里，在我眼前，汨汨而过，温暖如同泉水一样涌出来，我没有奢望，我只要你快乐，不要哀伤。

54. The hustle and bustle of the world, the secular joys and happiness, are like clear streams, flowing past in the wind, before my eyes, gurgling by, warm as spring water bubbling up. I have no lofty aspirations; I just wish for your happiness, not sorrow.

55. 22现在很痛苦，等过阵子回头看看，会发现其实那都不算事。

55. Now it's very painful, but looking back after some time, you'll find that it wasn't a big deal at all.

56. 11梦不需要语言。它们是灵魂深处的花园。所以有时我觉得，梦才是属于我的现实，有清醒的感受，有释放的生活，有对远方和未知的探索。梦魇是一种真实，而清醒似乎是沉睡。就好像黑夜是我的白天，白天是我的黑夜。日光之下，并无新事。/shuoshuo/

56. 11 Dreams do not require language. They are gardens in the depths of the soul. So sometimes I feel that dreams are the reality that belongs to me, with the feelings of wakefulness, a life of release, and an exploration of the distant and the unknown. Nightmares are a kind of reality, while wakefulness seems like sleep. Just like how the night is my day, and the day is my night. Under the sun, there is nothing new. /shuoshuo/

57. 10糟糕的婚姻可怕吗？它不过像一所学校，你在其中经历了最钻心的疼痛，最委屈的磨练，最坚韧的忍耐，最蚀骨的寂寞，最无望的等待。以这样饱经考验的心面对未来，还有过不去的坎吗？

57. Is a terrible marriage terrifying? It's just like a school where you experience the most piercing pain, the most unjustified trials, the most enduring patience, the most bone-chilling loneliness, and the most despairing waiting. With such a well-tested heart facing the future, are there still insurmountable obstacles?

58. 人坏事总是不断发生，可还是有很多办法来解决困难。永远不要忘记学进修学问，拓阔胸襟。人生所有烦恼的会不多不少永远追随，只不过学识涵养可以使一个人更加理智冷静地分析处理这些难题而已。

58. Bad things always happen, but there are always many ways to solve difficulties. Never forget to learn and broaden your horizons. All the troubles in life will follow you, more or less, forever. However, knowledge and cultivation can enable a person to analyze and deal with these difficult problems more rationally and calmly.

59. 所谓理想和现实的差距，就是拿起来的时候觉得是一块肉，咬下去才知道是一块姜。

59. The gap between ideals and reality is like picking up something and thinking it's a piece of meat, only to discover it's a piece of ginger when you bite into it.

60. 在我心目中，不理你是什么样的肤色，不理你是什么样的国籍，只要你对公司有贡献，忠诚、肯做事、有归属感，即有长期的打算，我就会帮他慢慢地经过一个时期而成为核心分子，这是我公司一向的政策。

60. In my eyes, it doesn't matter what color your skin is or what nationality you have. As long as you contribute to the company, are loyal, willing to work hard, and have a sense of belonging, showing long-term commitment, I will help you gradually go through a period and become a core member. This is the policy that our company has always adhered to.

61. 有时候，我们不得不放下骄傲，承认自己错了。这不是放弃，而是成长。

61. Sometimes, we have to put aside our pride and admit that we are wrong. This is not giving up, but growing up.

62. 有些伤口，不管过了多久，碰了还是会痛；有些人，不管过了多久，想起来还是觉得痛。

62. Some wounds, no matter how long it has been, still hurt when touched; some people, no matter how long it has been, still feel pain when remembered.

63. 28这从不是个公平的世界，在这个繁花似锦的时代，我们依旧无法规避匮乏之苦，无法逃脱恐怖的笼罩，周遭总是浸渍着或深或浅的苦难。

63. 28 This world has never been fair. In this era brimming with prosperity, we still cannot evade the suffering of scarcity, nor can we escape the shadow of terror. Around us, there is always an immersion of varying degrees of hardship.

64. 买了就买了，不要去比价；吃了就吃了，不要去后悔；爱了就爱了，不要去猜疑；散了就散了，不要去诋毁。

64. Once you've bought it, don't compare prices; once you've eaten, don't regret; once you've loved, don't suspect; once it's over, don't defame.

65. 年轻的时候，连多愁善感都要渲染得惊天动地。但是长大后我明白了，越痛苦越冷静。沉默越是苦涩。

65. In my youth, even melancholy had to be portrayed in an earth-shattering manner. But as I grew older, I realized that the more painful it is, the calmer I become. The silence is all the more bitter.

66. 太多的事，就是不知道，我没有烦恼，我没有烦恼，我知道，却扰乱了我的心，世界嘈杂。

66. Too many things, I don't know, I have no worries, I have no worries, I know, yet they disturb my heart, the world is noisy.

67. 你永远要宽恕众生，不论他有多坏，甚至他伤害过你，你一定要放下，才能得到真正的快乐。超越自己，向自己挑战，向弱项挑战，向懒惰挑战，向陋习挑战。

67. You must always forgive all sentient beings, no matter how bad they are, even if they have hurt you. You must let go to truly find happiness. Go beyond yourself, challenge yourself, challenge your weaknesses, challenge your laziness, challenge your bad habits.

68. 记忆力真的可以把人变成神经病。前一秒，嘴角微微上扬，但这一秒，眼眶湿润了。

68. Memory really can turn a person into a neurotic. A moment ago, the corners of the mouth were slightly raised, but this moment, the eyes are moistened.

69. 6父母在，人生尚有来处。父母去，人生只剩归途。

69. When the parents are present, life still has a starting point. When the parents are gone, life is only a journey back.

70. 喜欢表白。大不了，连朋友都做不了。做朋友没用，我也不缺朋友。

70. Like to express affection. At most, I can't even be friends with them. Being friends is useless, and I'm not short of friends either.

71. 27每当觉得快要撑过去的时候，总有一些人或者事突然出现在你面前，告诉你现在过得有多麻木。悲伤总潜伏在快乐周围，它伺机给你一闷棍，打的你痛彻心扉却不能喊疼。

71. 27 Whenever you feel like you're about to make it through, something or someone suddenly appears in front of you, reminding you of how numb you are right now. Sadness always lurks around happiness, waiting for the right moment to hit you with a knockout punch, piercing your heart to the core but leaving you unable to cry out in pain.

72. 这世道没有无缘无故的爱，也没有无缘无故的恨，不要参与评论任何人，做到心中有数就可以了。谁也没有理论依据来介定好人与坏蛋，其实就是利益关系的问题。

72. There is no love or hate without a reason in this world. Do not participate in commenting on anyone; just keep a clear mind. No one has a theoretical basis to define who is good and who is a scoundrel; it's actually a matter of interest relations.

73. 遇到事，先处理情绪，后处理事情，情绪处理不好，事情会更糟。

73. When faced with issues, deal with emotions first, then handle the matters. If emotions are not managed well, the situation will become worse.

74. 有人捅了你的胸部。另一方面，你很敏感。你把刀放回去，他却说:“这小东西怎么了？”

74. Someone stabbed you in the chest. On the other hand, you are sensitive. You put the knife back, and he said, "What's wrong with this little thing?"

75. 真的金子，只要自己不把自己埋没，只要一心想着闪光，就总有闪光的那一天。很多人生的奇迹，都是那些最初拿了一手坏牌的人创造的。不要总以为生活辜负了你什么，其实，你跟别人拥有的一样多。

75. True gold, as long as one does not bury oneself, and as long as one always thinks about shining, there will always be a day when one shines. Many life miracles are created by those who were dealt a bad hand at the beginning. Don't always think that life has let you down; in fact, you have as much as others.

76. 生活中，我们每天都在尝试尝试中，我们走向成功品味失败，走过心灵的阴雨晴空运动员们，不要放弃尝试无论失败与否重要的是你勇于参与的精神，付出的背后是胜利无论是否成功，我们永远赞美你，你们永远是我们的骄傲。

76. In life, we are constantly trying, every day in our pursuit of success and the taste of failure. As athletes, walking through the ups and downs of the mind, do not give up on trying. Whether you fail or not, what is important is your spirit of courage to participate. Behind the effort is victory, whether or not it is successful. We will always praise you, and you will always be our pride.

77. 15人总要慢慢成熟，将这个浮华的世界看得更清楚，看穿伪装的真实，看清隐匿的虚假，很多原本相信的事便不再相信。但是，要相信，这个世界里美好总要多过阴暗，欢乐总要多过苦难，还有很多事，值得你一如既往的相信。

77. A group of 15 people must mature slowly, gain a clearer view of this extravagant world, see through the true nature of illusions, and discern the false behind the hidden, and many things originally believed will no longer be believed. However, believe that in this world, beauty is always more abundant than darkness, joy more than suffering, and there are many things that are worth continuing to believe in.

78. 若是不争就是慈悲，不辩就是智慧，不闻就是清净，不贪就是布施，断恶就是行善，改过就是忏悔，谦卑就是礼佛，守礼就是持戒，原谅就是解脱，知足就是放下，利人就是利己。

78. If there is no contention, it is compassion; if there is no debate, it is wisdom; if there is no noise, it is purity; if there is no greed, it is charity; if there is the cessation of evil, it is the practice of goodness; if there is the amendment of faults, it is repentance; if there is humility, it is reverence for the Buddha; if there is adherence to etiquette, it is the observance of precepts; if there is forgiveness, it is liberation; if there is contentment, it is the letting go; if there is benefit to others, it is also benefit to oneself.

79. 5喜欢就得表白，大不了连朋友都做不成，做朋友有个屁用，我又不缺朋友。

79. If you like someone, you should confess, at most you won't be able to be friends anymore. What's the point of being friends? I'm not short of friends.

80. 每个人都会累，没有人能为你承担所有的悲伤。一个人总有一天要学会自己长大。

80. Everyone gets tired, and no one can bear all your sorrows. One day, everyone will have to learn to grow up on their own.

81. 人都是在跌倒与爬起之间学会坚强，都是在风雨与阳光之间走过成长的路。失败所能带给你的只应是一些教训，一些冷静的思考，而不该有绝望、颓废、不知所措。

81. People learn to be strong between falls and rises, and grow up between storms and sunshine. Failure should only bring you some lessons and some calm reflection, but not despair, decadence, or confusion.

82. 很多人不快乐，是因为总觉得过去太好，现在太差，未来太模糊。

82. Many people are unhappy because they always feel that the past was too good, the present is too bad, and the future is too vague.

83. 置身事外，谁都可以心平气和，身处其中，谁还可以淡定从容？所以请不要轻易评论任何人，因为你不在其中。

83. It's easy for anyone to be calm and composed when they are not involved. But who can remain composed when they are in the midst of it? So please don't easily comment on anyone else, as you are not in their situation.

84. 当你毫无保留的信任一个人，最终只会有这两种结果，不是生命中的那个人，就是生命中的一堂课。

84. When you trust someone without reserve, it will always end in one of these two outcomes: either that person in your life, or a lesson in your life.

85. 不满意就换，不喜欢就分，不舒服就走，不开心就撤。人生有那么多痛苦，你却不放过自己！

85. Discontented, change; dislike, separate; uncomfortable, leave; unhappy, withdraw. Life is filled with so much suffering, yet you don't spare yourself!

86. 人有悲欢离合，正如月有阴晴圆缺，上帝给谁都不太多。

86. People have joy and sorrow, parting and reunion, just as the moon has its times of brightness and darkness, fullness and waning. God does not give too much to anyone.

87. 14不帮你是情理帮你是情分每个人都有自己不同的立场

87. It's reasonable not to help you, and it's a favor to help you; everyone has their own different position.