当“和婆婆吵架心里压抑难受”的句子刺痛了你的心，你该如何面对这突如其来的创伤？

When the sentence "feeling oppressed and难受 when arguing with my mother-in-law" stings your heart, how will you confront this sudden trauma?

1. 30成熟的最大好处就是，以前得不到的，现在不想要了。

1. The biggest benefit of being 30 years old is that what you couldn't have before, you no longer desire now.

2. 5我丢掉了我的爱情，我的心，我的快乐，我自己，却丢不掉我们的回忆

2.5 I lost my love, my heart, my happiness, myself, but I couldn't lose our memories.

3. 30主动久了会很累，在乎久了会崩溃，沉默久了会受罪，想念久了会流泪，结果，如此狼狈。

3. Being proactive for a long time can be tiring, being concerned for a long time can cause collapse, being silent for a long time can suffer, missing for a long time can cause tears, and in the end, it's all messy.

4. 15现实教会我不痛不痒不在乎，不闻不问不动情。

4. Reality has taught me to be indifferent, uninterested, and unmoved by the trivial matters of life.

5. 37永远，我都不会跟你联络，只为了让你和他好好生活；永远，都只有你的记忆陪着我，我想你忘记我会更快乐。就让彼此都不联络，彼此都不打扰对方。你看不到的忧伤，就让时间来慢慢治愈吧。

5. Forever, I will never contact you, just so that you can live well with him; forever, it's only your memory that accompanies me, and I think you would be happier if you forget me. Let us both not contact each other, not disturb each other. Let the unseen sadness be slowly healed by time.

6. 我不会提及从前你的好，不会无理取闹也不会再打扰。

6. I will not mention the good of the past between us, nor will I create a fuss for no reason or disturb you anymore.

7. 25是别人在看到你的缺点后，却仍会守在你的身边。

7. 25 represents the number of people who would still stay by your side after they see your flaws.

8. 39善待自己，使自己成为最好的，比善待别人更有意义；宽容自己，给自己更多的时间和空间，来不断发展和完善自己。

8. Treating yourself well, striving to be the best you can be, is more meaningful than treating others kindly; be lenient towards yourself, giving yourself more time and space to continuously develop and improve.

9. 2莲子已成荷叶老，青露洗、苹花汀草。眠沙鸥鹭不回头，似也恨、人归早。

9. 2 The lotus seeds have turned into withered lotus leaves, washed by the green dew, and the reeds and grasses on the flat bank of the river. The sandpipers and egrets resting on the sand do not turn back, as if they also resent the early departure of people.

10. 最难过的不是他没来，而是你知道他不会来，不想走。

10. The hardest part is not his absence, but the knowledge that he won't come and the reluctance to leave.

11. 37你总是这样说话不算数，我想等你，结果等来了风等来了雨都没等来你。

11. 37 You always break your promises when you speak, I was waiting for you, but all I got was the wind and the rain, not you.

12. 那些刻在椅背后的爱情会不会像水泥地上的花朵开出地老天荒的没有风的森林。

12. Will the love etched on the back of the chair bloom like flowers on concrete, into an eternal forest without wind?

13. 16为了你我可以做很多，但是，我同时也有亲手毁掉这一切的能力。

13. 16 I can do a lot for you, but at the same time, I also have the ability to destroy everything by my own hands.

14. 51即使自己不快乐，也绝不去打扰别人的幸福，这是原则。

14. 51 Even if I am not happy myself, I will never disturb others' happiness, this is a principle.

15. 12我们总是在开始时毫无所谓，在结束时痛彻心非。

15.12 We are always indifferent at the beginning and deeply regretful at the end.

16. 32宁愿像个孩子，不肯看太多的事，听太多的不是，单纯一辈子。

16. 32 Would rather be like a child, not see too much, not hear too many negative things, and live a simple life forever.

17. 13明明不是陌生人，却装的比陌生人还陌生。

17. 13 is definitely not a stranger, yet acts as if they are even more unfamiliar than a stranger.

18. 远的怕生活，近的怕烦恼，少的怕光明，多的怕纠缠。

18. Fear life from a distance, fear troubles nearby, fear brightness in the few, and fear entanglement in the many.

19. 16我们可以吵架，但不能影响关系，无论亲情、友情还是爱情。

19. 16 We can argue, but we should not let it affect our relationships, whether they are family ties, friendships, or love.

20. 我喜欢抽完的烟掉进水里的感觉，就好像所有热情瞬间熄灭。

20. I like the feeling of a smoked cigarette dropping into water, as if all passion is extinguished instantly.

21. 6你在南方的艳阳里大雪纷飞我在北方的寒夜里四季如春

21.6 You are amidst the blooming sun in the south where snowflakes are falling, while I am in the cold night of the north where the four seasons are like spring.

22. 52情人的泪一滴就醉，多情的心一揉就碎，爱情这杯酒谁喝都得醉。

22. The tears of a lover can make one drunk with just one drop, and a loving heart can be shattered with just one rub. In love, this glass of wine, everyone who drinks it has to be drunk.

23. 14如果爱不曾来过，如果梦不曾碎过，如果心不曾疼过，那么我，是否还是你认识的我？

23. 14 If love had never come, if dreams had never been shattered, if the heart had never ached, then, would I still be the me you know?

24. 12我每天都在患得患失，怕你被别人喜欢，怕你喜欢上别人。

24. 12 I am worried every day, fearing that you might be liked by others, or that you might like someone else.

25. 总有一些人会慢慢淡出你的生活你要学会接受而不是怀念。

25. There will always be some people who gradually fade out of your life; you should learn to accept rather than to cherish nostalgia.

26. 9分手了就做回自己，一个人的世界同样有月升月落，也有美丽的瞬间，把他归为记忆。

26.9 If you break up, go back to being yourself. The world of one person also has moonrises and moonsets, and there are beautiful moments too. Place him in your memory.

27. 54流着泪将它们埋葬在曾经的花开下，突然忆起了曾经的话：倾诉，折成芦笛，悠扬着曾经的温柔，吹奏。而被我捡起的却只有流泪，是淌在心上的墓志铭，一次次泣血的渗透。

27. With tears in my eyes, I buried them beneath the once-blooming flowers, suddenly recalling the words spoken in the past: Pour out your heart, fold them into a reed flute, and play a melody of the tender past. Yet all I picked up were tears, flowing as epitaphs on my heart, seeping in with each tear of sorrow.

28. 时间会淡化一个人的记忆却永远没有办法消磨一个人的悲痛。

28. Time may fade a person's memories, but it can never erode one's sorrow.

29. 58总有一个人，一直住在心底，却消失在生活里。

29. 58 There is always someone who has lived in the heart, but has disappeared in life.

30. 50不要以为时间能冲淡一切，至少它没有让我忘了你。

30. Don't think that time can dilute everything, at least it hasn't made me forget you.

31. 54事实证明，感情经得起风雨，却经不起平淡；友情经得起平淡，却经不起风雨！

31. 54 Evidence shows that emotions can withstand storms and trials, but not the mundane; friendship can endure the mundane, but not the storms!

32. 12不停的告诫自己，从此要将你忘记，不再想起这些心痛的事。不停的告诉自己，从此要将你拒绝，所有与你有关的事物。

32. 12 Keep reminding myself to forget you from now on, and never to remember these heart-wrenching things again. Keep telling myself to reject you from now on, and everything related to you.

33. 失望，有时候也是一种幸福，因为有所期待所以才会失望。因为有爱，才会有期待，所以纵使失望，也是一种幸福，虽然这种幸福有点痛。

33. Disappointment, sometimes, can also be a form of happiness, because it is due to expectations that one feels disappointed. Because there is love, there are expectations, so even though one is disappointed, it is also a form of happiness, albeit a somewhat painful one.

34. 28突然发现我的生活方式是颠倒的，我总是幻想着未来的种种美好，然后再强迫别人也要跟着自己的计划的幻想走。若不，我们便感慨世事难测，人心难沽。

34. Suddenly realizing that my lifestyle is upside down, I always fantasize about the various的美好 things in the future, and then force others to follow the fantasy of my own plan. If not, we will lament that the world is unpredictable and people are hard to win over.

35. 20喜欢一个人没有错，错就错在喜欢一个不喜欢自己的人。

35. There is nothing wrong with liking someone, the mistake is in liking someone who does not like you back.

36. 13哭，并不能解决;笑，并不能诠释;无视，并不能代表不在乎。

36. Crying does not solve anything; laughing does not interpret; ignoring does not represent indifference.

37. 40不经意的思念是那么痛，痛到回忆根本不敢触碰，岁月带不走痛，是让人习惯了痛。

37. Unintentional yearning is so painful, painful to the extent that memories dare not be touched. Time cannot erase the pain, but rather it is something that people get accustomed to.

38. 若干年后，坐在书桌前，温暖的阳光让你眯上了眼睛。

38. After several years, sitting in front of the desk, the warm sunlight makes you squint your eyes.

39. 你为什么没有继续谈第二场恋爱？心里还有一个人，怕辜负了下一个。

39. Why didn't you continue with the second love? There's still someone in your heart, and you're afraid of disappointing the next person.

40. 15这个世界上没有不带伤的人，真正能治愈自己的，只有自己。

40. In this world, there is no one who does not have scars. The only one who can truly heal oneself is oneself.

41. 57分手后不要做朋友，我不善良不想看你牵她的手。

41. 57 After breaking up, don't be friends. I'm not kind and don't want to see you holding her hand.

42. 21刚开始，是我们在走，到最后，仅剩我一个人了。

42. Initially, it was us walking, but by the end, only I was left.

43. 其实你不用这么冷淡，我也没想纠缠。

43. Actually, you don't have to be so cold, and I didn't intend to pester you.

44. 我想过无数次和你再次相遇的情景，甚至连怎么开口，台词是什么都想好了，可是我们再也没有相遇

44. I have thought countless times about our reencounter, even how to open my mouth and what the lines would be, but we have never met again.

45. 60我曾经以为爱情里面我够努力就能抓住他的心，但他的心好像是沙子做的，我握得越紧，漏得越快。

45.60 I used to think that with enough effort, I could capture his heart in love, but it seems like his heart is made of sand. The tighter I hold on, the faster it slips through my fingers.

46. 18突然发现我的生活方式是颠倒的，我总是幻想着未来的种种美好，然后再强迫别人也要跟着自己的计划的幻想走。若不，我们便感慨世事难测，人心难沽。

46. 18 Suddenly realized that my lifestyle is upside down, I always daydream about all the wonderful things in the future, and then force others to follow my daydreams of plans. If not, we will sigh that the world is unpredictable and people are hard to win over.

47. 50有些温暖的事情我只想为你做，就算你不要，我也不舍得给别人。

47. 50 There are some warm things I only want to do for you, and even if you don't want them, I wouldn't be willing to give them to anyone else.

48. 过去的人就像发霉的面包，发酵的牛奶，隔夜的茶，第二天的香。你记得当初有多美，却无法恢复原貌。不要回头看。你知道过去是无法挽回的。

48. The past is like moldy bread, soured milk, yesterday's tea, and tomorrow's scent. You remember how beautiful it was at first, but you cannot restore it to its original form. Don't look back. You know that the past cannot be retrieved.

49. 60人生至少要有两次冲动，一为奋不顾身的爱情，一为说走就走的旅行。

49. In life, one should have at least two impulses: one for a love that defies all reason, and one for a journey that can be undertaken at a moment's notice.

50. 59有些人就是这样，信誓旦旦说爱你又悄无声息离开。别轻易就认为谁该是你世界，很多人最后关系就是没有关系。

50. 59 Some people are like this, solemnly promising to love you and then quietly leaving without a trace. Don't easily assume that anyone should be part of your world, as many people end up with no relationship at all.

51. 可后来也到底是无疾而终像夜风躲进竹篮的怀抱注定一场空。

51. However, in the end, it all ended in vain, just like the night wind sneaking into the embrace of a bamboo basket, destined to be in vain.

52. 35配不配这种事，如人饮水冷暖自知，就算命运也无法指手画脚。

52. Whether 35 is a good match or not is a matter like the taste of water, hot or cold, known only to the drinker. Even fate cannot meddle with it.

53. 你能不能回头看看我，我已经没有力气再喜欢别人了。

53. Can you look back at me, I no longer have the strength to like anyone else.

54. 没有人能取代你，这让我很绝望。

54. No one can replace you, which makes me feel very desperate.

55. 18我不在乎你的过去，因为每个人都有过去。我喜欢的是你现在。

55. 18 I don't care about your past, because everyone has a past. What I like is your present.

56. 16既然爱，为什么不说出口，有些东西失去了，就在也回不来了！

56. 16 Since love, why not say it out loud? Some things, once lost, can never be retrieved!

57. 36什么叫多余，夏天的棉袄，冬天的凉席，还有，等我心冷之后，你的殷勤。

57. What is the meaning of redundancy? A cotton coat in summer, a bamboo mat in winter, and also, your attentiveness after my heart turns cold.

58. 17希望和失望交错迭生 倏尔一生。

58. 17 Hope and disappointment intertwine, fleeting through a lifetime.

59. 17曾经的紧握，是一场徒劳，如今的松手，只为将未来救赎。遥望的目光，不再为谁，只为那一生跌宕难圆的梦境，等一世情长。

59. 17 Once a tight grip was in vain, but now the release is to redeem the future. The distant gaze is no longer for anyone, just for that lifelong dream that is difficult to fulfill, waiting for an eternity of love.

60. 我们都在想对方会不会想念自己。我们心里都在期待对方主动，于是各有各的心事，最后渐行渐远。

60. We are all thinking about whether the other person is missing us. We are all looking forward to the other person taking the initiative in our hearts, so each of us has our own concerns, and in the end, we drift apart gradually.

61. 14总会有一个人让你伤心，总会有一段情教会你转身。面对放在心里的人和无可奈何的感情，我们要做的并非坚持到底，而是适时放手。不要觉得每一个让你哭的男人都是命中注定，他很可能只是路过时不小心打动了你；如果当真只会伤得更深。所以，你惹不起但你躲得起。

61. There will always be someone who will hurt you, and there will always be a relationship that teaches you to turn away. When it comes to the people you hold in your heart and the feelings you can't help, what we should do is not to hold on to the end, but to let go at the right time. Don't think that every man who makes you cry is destined by fate; he may just have accidentally touched your heart while passing by; if you truly do, it will only hurt you more deeply. So, if you can't fight it, you can at least avoid it.

62. 就像灌了满满一口啤酒呛得难受又吐不出来眼泪一直掉。

62. It's like drinking a full mug of beer, feeling uncomfortable and unable to vomit, with tears continuously streaming down.

63. 如果有一天你走进我心里，你一定会流泪，因为那里面全是你给的悲伤，如果有一天我走进你心里，我也一定会流泪，因为那里面全都是你的无所谓。

63. If one day you step into my heart, you will surely shed tears, for it is filled with the sorrow you have given. And if one day I step into your heart, I will also shed tears, for it is filled with your indifference towards everything.

64. 3心反反复复的难受，我知道你够了，倦了，是我不好，爱太多了。

64. My heart is repeatedly in pain. I know you're tired and fed up, it's all my fault, I love too much.

65. 喜欢一个不喜欢你的人，大概就是你把心给他看，他不会感动。

65. Liking someone who doesn't like you is probably like showing your heart to them, and they won't be touched.