1. 中午睡觉好，犹如捡个宝。

1. Napping at noon is as good as hitting a jackpot.

2. 6不要用珍宝装饰自己，而要用健康武装身体。——佚名

2. 6 Do not adorn yourself with treasures, but arm your body with health. - Anonymous

3. 常洗衣服常洗澡，常晒被褥疾病少。

3. Regularly washing clothes and taking showers, and frequently airing the bedding can help reduce the occurrence of diseases.

4. 人生，最宝贵的莫过于光阴；人生，最璀璨的莫过于事业；人生，最快乐的莫过于奋斗。

4. The most precious in life is time; the most brilliant is one's career; the most joyful is the struggle.

5. 智慧之于灵魂犹如健康之于身体。法国作家 拉罗什富科

5. Wisdom to the soul is like health to the body. - French writer La Rochefoucauld

6. 11健康的精神寓于健全的身体。英国哲学家 洛克

6. "A sound mind dwells in a sound body." - British philosopher John Locke

7. 吃药不忌嘴，跑断大夫腿。

7. If you take medicine without watching your diet, you'll wear out the doctor's legs.

8. 一个人幸运的前提，其实是他有能力改变自己。

8. The premise of a person's luck is actually their ability to change themselves.

9. 请人吃饭不如请人流汗 。

9. It's better to invite people to sweat than to invite them to eat.

10. 9当一个人在医院的时候，才发现一切都是浮云，只有健康最重要。珍惜当下，珍惜眼前人。

10. When a person is in the hospital, they realize that everything is ephemeral, and only health is the most important. Cherish the present, cherish the people in front of you.

11. 要跟成功者有同样的结果，就必须采取同样的行动。

11. To achieve the same results as successful people, one must take the same actions.

12. 10养成好的习惯是储存健康，放纵不良陋习是透支生命，借口腾不出时间去健身的人，迟早会腾出时间去看病！

12. Cultivating good habits is storing health, while indulging in bad habits is overextending life. Those who make excuses that they don't have time to exercise will eventually find time to see a doctor!

13. 所有的忧伤都是过往，当时间慢慢沉淀，你会发现，自己的快乐比想象的多得多。

13. All sorrows are past. As time slowly settles, you will find that your happiness is far more than you had imagined.

14. 当你感到痛苦时，就去学习点什么吧，学习可以使我们减缓痛苦。

14. When you feel pain, go and learn something. Learning can help us alleviate pain.

15. 草原上的睡蛇不等醒来就要打死，身上的疾病不等发作就要医治。 （柯尔克孜族）

15. The sleeping snake on the grassland should be killed before it wakes up, and the disease on its body should be treated before it breaks out. (Kirgiz)

16. 只要瞄准了大方向，坚持不懈地做下去，才能够扫除挡在梦想前面的障碍，实现美好的人生蓝图。

16. Only by aiming at the right direction and persistently pursuing it can one remove the obstacles in the way of their dreams and realize a beautiful blueprint for a fulfilling life.

17. 这个世界不是因为你能做什么，而是你该做什么。

17. This world is not about what you can do, but what you should do.

18. 你的脸是为了呈现上帝赐给人类最贵重的礼物微笑，一定要成为你工作最大的资产。

18. Your face is meant to present a smile, the most precious gift God has bestowed upon humanity, and it must always be your greatest asset in your work.

19. 健康向自己要，保健靠自己做，恒心要自己定。

19. Health is in your own hands, health care depends on your own efforts, and perseverance is up to your own determination.

20. 如果你盼望明天，那必须先脚踏现实；如果你希望辉煌，那么你须脚不停步。

20. If you look forward to tomorrow, you must first step into reality; if you hope for brilliance, then you must not stop stepping forward.

21. 忽略健康的人，就是等于在与自己的生命开玩笑。——(中国教育家)陶行知

21. Neglecting one's health is the same as playing a joke with one's own life. — (Chinese educator) Tao Xingzhi

22. 在学习中积淀 在实践中成长。

22. Accumulate in learning and grow in practice.

23. 思路决定出路，观念决定方向，性格决定命运，生活方式决定健康。

23. Mindset determines the way out, ideas determine the direction, personality determines fate, and lifestyle determines health.

24. 伟大的成就，来自为远大的目标所花费的巨大心思和付诸的最大努力。

24. Great achievements come from the enormous thought and maximum effort put into pursuing grandiose goals.

25. 治病花钱不要细，别跟自己过不去。病来身上心放宽，战胜疾病须乐观。

25. Don't be too meticulous about spending money on treatment; don't make life difficult for yourself. When illness comes, keep your heart open, and maintain optimism to conquer diseases.

26. 在知识的舞台上，最渊博的教师也是最谦虚的学生。

26. On the stage of knowledge, the most erudite teachers are also the most modest students.

27. 你战胜苦难，它就是你的财富；苦难战胜你，它就是你的屈辱。

27. If you conquer hardship, it becomes your wealth; if hardship conquers you, it becomes your humiliation.

28. 当你的能力还驾驭不了你的目标时，那你就应该沉下心来历练。

28. When your abilities are not yet able to control your goals, you should sink your heart into practicing and honing yourself.

29. 人生的路，说长也很长，说短也很短。偶遇不幸或挫败只能证明某一时候某一方面的不足或做得不够。

29. The path of life, when said to be long, can indeed seem long, and when said to be short, it can indeed seem short. Encountering misfortune or setbacks can only prove that at a certain moment or in a certain aspect, there is a lack or not enough being done.

30. 一个人的梦想也许不值钱，但一个人的努力很值钱。

30. A person's dreams may not be valuable, but a person's efforts are very valuable.

31. 18再苦也别忘了微笑，再累也要爱惜自己，好心情比什么都重要，好身体比什么都珍贵。

31. No matter how hard it gets, never forget to smile, and no matter how exhausted you are, always take care of yourself. A good mood is more important than anything, and a healthy body is more precious than anything.

32. 严于己，而后勤于学生，这个无愧为教师的天职。

32. Being strict with oneself and then diligent in teaching students is truly the duty of a teacher.

33. 甜言夺志，甜食坏齿。

33. Sweet words undermine one's resolve, and sweet foods damage one's teeth.

34. 幸运之神会光顾世界上的每个人，但如果他发现这个人并没有准备好迎接他时，他就会从大门走进来，然后从窗户飞出去。

34. The goddess of luck will visit everyone in the world, but if she finds that this person is not prepared to welcome her, she will enter through the front door and then fly out of the window.

35. 过去不等于未来；没有失败，只有暂时停止成功；采取更大量的行动。

35. The past does not equal the future; there is no failure, only a temporary halt in success; take more action.

36. 健康的人未察觉自己的健康，只有病人才懂得健康。苏格兰作家、历史学家 托·卡莱尔

36. The healthy never perceive their health; only the sick understand it. - Thomas Carlyle, a Scottish writer and historian.

37. 要克服生活的焦虑和沮丧，得先学会做自己的主人。

37. To overcome the anxiety and depression of life, one must first learn to be the master of oneself.

38. 凡是有利于健康的都努力去做，并且坚持去做；

38. Strive to do everything that is beneficial to health and persist in doing so.

39. 哀莫大于心死，击倒一个人的往往不是外在的力量，而是自己的内心。

39. The greatest sorrow is the death of the heart, and what often knocks a person down is not external forces but their own inner turmoil.

40. 4身体，健健康康；日子，平平淡淡！这就是幸福！

40. A healthy body, a peaceful life! This is happiness!

41. 旺盛的精力寓于健康的身体。——(中国作家)吴运锋

41. Vigorous energy resides in a healthy body. ——(Chinese writer) Wu Yunfeng

42. 人逢古稀喜相聚，满座白发尽笑语。身处盛世盼岁长，往事茫茫如烟雨。勤于纸上寻欢乐，珍惜今天保身体。多在人间看春光，又是桃红满地绿。

42. People gather with joy at the age of seventy, all white-haired, laughing together. In the prosperity of the times, we hope for longevity, and the past is as vague as misty rain. Devoting oneself to finding joy on paper, cherishing today to maintain health. More often than not, we enjoy the spring light of the world, when peach blossoms are red and greenery covers the ground.

43. 当把工作看作一种兴趣时，工作便是一种幸福。

43. When work is regarded as an interest, it becomes a form of happiness.

44. 有规律的生活原是健康与长寿的秘诀。法国作家 巴尔扎克

44. A regular lifestyle is the secret to health and longevity. As said by the French writer Balzac.

45. 德靠自修，神靠自养。

45. One relies on self-improvement for virtue, and the divine relies on self-nourishment.

46. 顽强的毅力改变可以征服世界上任何一座高峰。狄更斯

46. Dogged perseverance can conquer any peak in the world. - Dickens

47. 水停百日生毒，人歇百日生病。

47. Water standing for a hundred days becomes poisonous, and people resting for a hundred days fall ill.

48. 在人生中只有曲线前进的快乐，没有直线上升的成功。只有珍惜今天，才会有美好的明天；只有把握住今天，才会有更辉煌的明天！

48. In life, there is only joy in curving forward, not in straight ascending success. Only by cherishing today can there be a beautiful tomorrow; only by grasping today can there be an even more splendid tomorrow!

49. 冬睡不蒙头，夏睡不露肚。

49. In winter, don't cover your head while sleeping; in summer, don't expose your belly.

50. 若要身体壮，饭菜嚼成浆。?>

50. To be physically strong, chew your food until it becomes paste.

51. 顺其自然，量力而行。善待自己，无愧于心。随遇而安，自成天趣。信马由缰，快乐安康。

51. Go with the flow and act according to your abilities. Treat yourself kindly and have no regrets in your heart. Be content with what comes your way, and find natural joy. Let your horse roam freely, and enjoy happiness and health.

52. 39治病花钱不要细，别跟自己过不去。病来身上心放宽，战胜疾病须乐观。

52. When treating illness, don't worry about the expenses too much; don't be hard on yourself. When illness comes, keep your heart open. To conquer disease, optimism is essential.

53. 为健康举杯实际上就是为病魔举杯。英国历史学家 托·富勒

53. To raise a toast for health is actually to raise a toast to the evil of disease. -Thomas Fuller, British historian

54. 健康的身体乃是灵魂的客厅，有病的身体则是灵魂的禁闭室。——培根

54. A healthy body is the parlor of the soul, while a sickly body is the dungeon of the soul. - Bacon

55. 32生者为过客，死者为归人。天地一逆旅，同悲万古尘。

55. The living are strangers, the dead are those returning home. The heavens and earth are a transient inn, sharing the sorrow of the eternal dust of ages.

56. AC。小小黄瓜是个宝，减肥美容少不了。

56. AC. Little cucumber is a treasure, essential for weight loss and beauty.

57. 努力学习，勤奋工作，让青春更加光彩。王光美

57. Strive to learn diligently and work hard, making one's youth even more radiant. - Wang Guangmei

58. 一生中你唯一需要回头的时候，是为了看自己到底走了多远。

58. The only time in your life you should look back is to see how far you have come.

59. 13人无泰然之习性，必无健康之身体。博弈圣首藏。

59. If one has not the habit of calmness, they will not have a healthy body. The first secret of gambling is hidden.

60. 生活中的许多事，并不是我们不能做到，而是我们不相信能够做到。

60. Many things in life are not about what we cannot do, but rather what we don't believe we can do.

61. 人说苦瓜苦，我说苦瓜甜。

61. People say bitter melon is bitter, but I say bitter melon is sweet.

62. 生活总会给你答案的，但不会马上把一切都告诉你。只要你肯等一等，生活的美好，总在你不经意的时候，盛装莅临。

62. Life will always give you answers, but it won't reveal everything at once. As long as you are willing to wait, the beauty of life will always arrive in grandeur at a moment when you least expect it.

63. 7给人送礼，不如给人送健康；请人吃饭，不如请人流汗；花钱游乐潇洒，不如寓教于乐玩的高雅！

63. It's better to gift health than presents; it's better to invite someone to sweat than to dine together; it's better to enjoy leisurely activities that combine education and fun than to simply spend money on entertainment!

64. 每个人的一生都有许多梦想，但如果其中一个不断搅扰着你，剩下的就仅仅是行动了。

64. Everyone has many dreams in their lifetime, but if one keeps nagging at you, the rest is just about taking action.

65. 捧一颗心，带一班人，三尺讲台献青春：读万卷书，行万里路，大千世界求真知。

65. With a heart in hand, leading a group of people, dedicating one's youth to the three-foot-tall podium: Reading ten thousand books, walking ten thousand miles, seeking true knowledge in the vast world.

66. 饮了空腹茶，疾病身上爬。

66. Drinking tea on an empty stomach invites illness to crawl on.

67. 没有健康，便没有生活上真正的快乐。法国启蒙思想家,哲学家,教育家,文学家 卢梭

67. Without health, there is no true happiness in life. French Enlightenment thinker, philosopher, educator, and writer Rousseau.

68. 以财为草，以身为宝。

68. Treat wealth as grass and yourself as treasure.

69. 我们培养学生，正是在精心塑造教师心目中的偶像和崇拜者。

69. We cultivate our students precisely by carefully shaping the icons and worshippers in the hearts of teachers.

70. 为明天做准备的最好方法，就是要集中你所有的智慧，所有的热诚，把今天的事情做得尽善尽美。

70. The best way to prepare for tomorrow is to concentrate all your wisdom and enthusiasm on doing today's things to the best of your ability.

71. 富人的财产是其健康的大敌。 乔·惠茨通

71. The property of the rich is the great enemy of their health. Joe Whitestone.

72. 面色红润的健康之神在阳光里生活，在大海里游泳，在野外呼吸着清新的空气。——(美国作家)爱默生

72. The healthy god with a rosy complexion lives in the sunlight, swims in the sea, and breathes fresh air in the wilderness. ——(American writer) Emerson

73. 饭养人，歌养心。

73. Rice nourishes the body, and songs nourish the heart.

74. 你若用不健康的方式生活，任何化妆术都无济于事。 意大利女演员 索菲娅·罗兰

74. If you live an unhealthy way, no makeup can help. Italian actress Sophia Loren

75. 智者要事业不忘健康，愚者只顾赶路而不顾一切。

75. The wise man does not forget health in pursuit of his career, while the foolish man is only concerned with hurrying along without regard for anything else.

76. 格言，是指可以作为人们行为规范的言简意赅的语句，是人们机智的精华，众人汇成的睿智，是指导人生走向成功之路的法宝，时刻激励人生取得进步。希望此文可以帮助到你。

76. A maxim refers to concise and meaningful statements that can serve as behavioral guidelines for people, embodying the essence of their wisdom and the collective insight of the masses. It is a treasure that guides individuals on the path to success and constantly motivates them to make progress in life. I hope this text can be helpful to you.

77. 健全的心灵是需要健康的身体来给她恰当的支援的。 美国作家 马克·吐温

77. A sound mind requires a healthy body to provide it with appropriate support. -- Mark Twain, American writer

78. 真正能让你倒下的，不是对手，而是你绝望的内心。

78. What truly knocks you down is not your opponent, but your desperate inner self.

79. 28不怕工资低，就怕命归西。不怕挣钱少，就怕死得早。

79. 28 I'm not afraid of a low salary, but I fear an early death. I'm not afraid of earning less, but I fear dying young.

80. 常打太极拳，益寿又延年。

80. Regular practice of Tai Chi Chuan benefits longevity and extends life.

81. 目标和信念给人以持久的动力，它是人的精神支柱。

81. Goals and beliefs provide a lasting motivation; they are the spiritual pillar of a person.

82. 重名者必为名所累，重利者必为利所惑，名利之心不可盛。

82. Those with the same name must bear the burden of their name, and those who seek great profits will be lured by them. The desire for fame and wealth should not be excessive.

83. 远大的目标非常重要，一定要有成功的企图心，而且越大越好。

83. Having ambitious goals is very important, and it is essential to have a successful intention, and the bigger, the better.

84. 一切都是暂时的，一切都会消逝。让失去的变为可爱。

84. Everything is temporary, everything will vanish. Let the lost become charming.

85. 房宽地宽，不如心宽。

85. Having a wide room and a spacious land is not as good as having a broad mind.

86. 每一个人都拥有生命，却不是每个人都能读懂生命；每一个人都拥有头脑，却不是每个人都善用头脑。

86. Everyone has life, but not everyone can understand life; everyone has a mind, but not everyone is good at using their mind.