握住三十句锦言，笑对人生起落，愿您快乐平安。

Hold onto thirty exquisite sayings, smile at the rise and fall of life, and wish you happiness and safety.

1. [彩虹]人在年轻的时候，莫不是希望这一生就是琴棋书画诗酒花。可终究，还是逃不过柴米油盐酱醋茶。

1. [Rainbow] When people are young, they all wish that their life will be filled with the arts of music, chess, painting, poetry, wine, flowers, and so on. However, in the end, no one can escape the daily necessities of firewood, rice, oil, salt, soy sauce, vinegar, and tea.

2. [彩虹]人只有经历过人世的悲欢离合，尝过生活酸甜苦辣，方能懂得人生的不易。

2. [Rainbow] Only after experiencing the joys and sorrows, separations and reunions of the world, and tasting the sweet, sour, bitter, and spicy flavors of life, can one truly understand the difficulty of life.

3. [彩虹]花自向阳开，人终向前走，没有谁是一帆风顺，那些手捧鲜花的 人，都是一路踩着荆棘走过来的。

3. [Rainbow] Flowers bloom towards the sun, and people always move forward. No one has an easy journey; those who hold fresh flowers have all walked through thorns on their path.

4. [彩虹]平安喜乐，人生最好莫过这四字，只愿我们每一个人，都可以被命运厚待，余生幸福安稳。

4. [Rainbow] Peace and joy, there is nothing better in life than these four characters. I only wish that each and every one of us can be kindly treated by fate, and enjoy a peaceful and stable life for the rest of our days.

5. [彩虹]接受自己的普通，然后全力以 赴的出众，再然后就是快快乐乐的 生活。

5. [Rainbow] Accept your ordinary self, then strive to be extraordinary with full effort, and then live a joyful life.

6. [彩虹]余生，别委屈自己，也别强求别人，跟让自己开心的人，一起去探索更开心的事。

6. [Rainbow] For the rest of your life, don't mistreat yourself, and don't push others too hard. Go with those who make you happy to explore even happier things.

7. [彩虹]自己充满希望，一如既往的勇敢和 努力。人生这条路，每个人都是孤 独的行者，任何的消极和胆怯，受害的只会是自己，不会是别人。

7. [Rainbow] Filled with hope, as brave and hardworking as ever. On this path of life, everyone is a solitary traveler. Any negativity or timidity will only harm oneself, not others.

8. [彩虹]要大笑，要做梦，要与众不同。 人生是一场伟大的冒险。

8. [Rainbow]Laugh, dream, be different. Life is a great adventure.

9. [彩虹]你拿诗和远方与苟且斗，永远不会赢的。因为苟且有一万种需求，一万种痛苦，而诗和远方只有一种快乐。

9. [Rainbow] You will never win the battle between poetry and the distant land and the mundane. Because the mundane has ten thousand needs and ten thousand kinds of suffering, while poetry and the distant land have only one kind of happiness.

10. [彩虹]生活波澜不惊，日子平平淡淡，生活不慌不忙。愿将一份欢喜，深深嵌入生活，从容行，浅浅笑。

10. [Rainbow] Life is peaceful and tranquil, days are plain and uneventful, and living is not in a hurry. May I deeply implant a bit of joy into life, living with ease, smiling lightly.

11. [彩虹]这世间，美丽易碎，不必慌， 只要静然于心，坚持不懈，就会海阔天空。

11. [Rainbow] In this world, beauty is fragile, there is no need to be anxious. As long as you keep it serene in your heart and persevere, you will have a vast sea and boundless sky.

12. [彩虹]总有一天，你会明白，真正能够治愈你的，从来都不是时间，而是你心里的那段释怀和格局，只要你内心不慌乱。

12. [Rainbow] Someday, you will understand that what truly heals you is never time, but the release and perspective in your heart, as long as your inner self is not in turmoil.

13. [彩虹]善良不是软弱，温柔不是妥协。 愿我们都能在复杂的社会中，不慌 不忙地安静成长。

13. [Rainbow] Kindness is not weakness, gentleness is not compromise. May we all grow quietly and calmly in the complex society, without haste or worry.

14. [彩虹]山高水长，怕什么来不及，慌 什么到不了，天顺其然，地顺其性，人顺其变，一切都是刚刚好。

14. [Rainbow] The mountains are high and the waters are long, what is there to be afraid of not being in time? What is there to be anxious about not reaching? Let the heavens follow their own course, the earth follow its own nature, and people follow their own changes. Everything is just right.

15. [彩虹]没有人在意你失去了什么，没有人关心你的不快乐，这个世界不会为了任何人停下前进的步伐，心酸就哭，累了就睡，撒不出气来就去大吃大喝，越是没人爱，就越是要好好爱自己。

15. [Rainbow] No one cares about what you've lost, no one is concerned about your unhappiness. The world will not stop for anyone. Cry when you're heartbroken, sleep when you're tired, eat and drink to your heart's content when you can't breathe, and the more unloved you are, the more you should love yourself.

16. [彩虹]有些人的恨是没有原因的，他们平庸、没有天分、碌碌无为，于是你的优秀、你的天赋、你的善良和幸福都是原罪。

16. [Rainbow] Some people's hatred has no reason. They are ordinary, lacking in talent, and without purpose, so your excellence, your talent, your kindness, and your happiness are all original sins.

17. [彩虹]一个人至少要拥有一个梦想，一个理由去坚强。心若没有栖息的地方，到哪里都在流浪。

17. [Rainbow] A person must have at least one dream, one reason to be strong. If the heart has no place to rest, it will wander wherever it goes.

18. [彩虹]后来才知道，和不同的人说不同的话，表现出不一样的态度，是一种非常可贵的能力，而不是虚伪。

18. [Rainbow] Later on, I realized that speaking different things to different people and showing different attitudes is a very valuable ability, not hypocrisy.

19. [彩虹]终有一天我将举杯，敬一敬我的冲撞，我的孤勇，我秉直的脾性，我的泪不自禁。

19. [Rainbow] Someday I will raise a toast, honoring my boldness, my lone bravery, my straightforward nature, and my tears that can't be held back.

20. [彩虹]不要固执，不要凡事刨根问底，不要得理不让人，不要企图改变他人，不要以自己认定的道德标准要求他人，学会随便，随便才能宽容。

20. [Rainbow] Do not be stubborn, do not dig into the roots of everything, do not be inflexible when you are right, do not try to change others, do not demand others to meet your own moral standards, learn to be casual, and being casual allows for tolerance.

21. [彩虹]我心里有一簇迎着烈日而生的花，比一切美酒都要芬芳，滚烫的馨香淹没过稻草人的胸膛，草扎的精神，从此万寿无疆。

21. [Rainbow] Within my heart, there is a cluster of flowers that bloom in the face of the scorching sun. They are more fragrant than all fine wines, their warm aroma overwhelming the chest of the scarecrow, infusing its straw spirit, making it ever-lasting and immune to harm.

22. [彩虹]时间识人，落难知心。不经历一事，看不清一人。时间，是最好的过滤器；岁月，是最真的分辨仪。

22. [Rainbow] Time knows people, adversity reveals one's true heart. Without experiencing an incident, one cannot truly understand a person. Time is the best filter; years are the most sincere separator.

23. [彩虹]我们曾如此渴望命运的波澜， 到最后才发现，人生最曼妙的风景， 竟是内心的淡定与从容。

23. [Rainbow] We once so eagerly desired the waves of fate, only to find out in the end that the most enchanting scenery in life is the calmness and composure within the heart.

24. [彩虹]生而悦己，而非困于他人，站在 属于自己的高度，去看自己喜欢的风景。

24. [Rainbow] Be born to please oneself, rather than be confined by others, stand at the height that belongs to yourself, and see the scenery you like.

25. [彩虹]生活是一位睿智的长者，生活是一位博学的老师，春风化雨，润物无声，指点迷津。

25. [Rainbow] Life is a wise elder, life is a learned teacher, nourishing the world with gentle rain, silently benefiting all things, and guiding the way to confusion.

26. [彩虹]花有花期，人有时运，满怀爱与虔诚静等来日。在自己的世界里独善其身，在别人的世界里顺其自然。

26. [Rainbow] Flowers have their blooming season, people have their fortunes, let us wait with love and piety for the future. Cultivate ourselves in our own world, and go with the flow in others' worlds.