拥抱幸福，绽放精彩——18句箴言，点亮心灵之光。

Embrace Happiness, Blossom in Splendor – 18 Maxims, Igniting the Light Within the Soul.

1. 一个人要发现卓有成效的真理，需要千百万个人在失败的探索和悲惨的错误中毁掉自己的生命。

1. One must discover an effective truth, and it requires the lives of millions of people to be destroyed in the failed explorations and悲惨的错误.

2. 23一个人要对昨天感到快乐，而对明天具有信心。

2. 23 A person should be joyful for yesterday and have confidence in tomorrow.

3. 做不了你要的那种女子，给不了你要的爱情，看不到你要的细水长流，走不到你要的白头，只能给你，此生难忘的倾慕。若无爱与憎，彼即无羁。

3. I am not the kind of woman you want, I cannot give you the love you desire, I cannot see the long-term affection you seek, and I cannot walk the path to old age with you. I can only offer you, an unforgettable admiration in this lifetime. Without love and hate, there is no constraint.

4. 生命如同寓言，其价值不在长短，而在内容。——塞内卡

4. Life is like an allegory; its value does not lie in its length, but in its content. - Seneca

5. 吸烟已成为现在大多数人的嗜好，为了我们有一个健康的身体，呼吁大家远离香烟，珍爱身体，珍惜生命，为了有个健康的身体远离香烟。

5. Smoking has become a habit for most people now. In order to maintain a healthy body, I urge everyone to stay away from cigarettes, cherish our bodies, and treasure our lives. Let's keep our bodies healthy by staying away from cigarettes.

6. 生活中有许多事，可能您经过再多的努力都无法达到。因为只要自己努力过争取过，结果就不重要了。

6. There are many things in life that you may never be able to achieve, no matter how hard you try. Because as long as you have made an effort and fought for it, the outcome doesn't matter.

7. 27我们怎样对待生活，生活就怎样对待我们；我们怎样对待别人，别人就怎样对待我们。我们在一项事件刚开始时的心态决定了最后有多大的'成功，这比任何其他因素都重要。

7.27 How we treat life, life will treat us in return; how we treat others, others will treat us in return. Our mindset at the beginning of an event determines how much 'success' we will have at the end, which is more important than any other factor.

8. 鸡鸣枕上，夜气方回，因想余生平，繁华靡丽，过眼皆空，五十年来，总成一梦。

8. The rooster crows on the pillow, and the night air is just beginning to fade. Thus, I ponder over my life, which has been filled with splendor and extravagance, all of which have passed in vain. Over the past fifty years, it all seems like a dream.

9. 8心理健康的十大指标：1。正确地了解自己；2。生活的目标切合实际；3。有个性但不张扬；4。非常顾家，但也广交朋友；5。安心做好自己的工作；6。有信心有主见；7。能够正视自己的缺点；8。有较强的抗挫折能力；9。接受环境的变化，弹性地去面对；10。适度地发泄情绪和控制情绪。

9. The Ten Indicators of Mental Health: 1. Properly understanding oneself; 2. Having realistic life goals; 3. Possessing personality but not being showy; 4. Being very family-oriented but also having a wide range of friends; 5. Being content with doing one's own work; 6. Having confidence and strong opinions; 7. Being able to confront one's own shortcomings; 8. Having a strong ability to withstand setbacks; 9. Accepting changes in the environment and facing them with flexibility; 10. Appropriately expressing and controlling emotions.

10. 吸烟伤害自己的身体、伤害家人的身体，伤害周围人的身体。为了他人的健康，赶紧忌烟吧。

10. Smoking harms one's own body, harms the body of family members, and harms the bodies of those around. For the health of others, quit smoking as soon as possible.

11. 若自己不做出一点样子，人家想拉你一把都不知你的手在哪里。

11. If you don't make a bit of a show of yourself, others won't even know where your hand is when they try to help you up.

12. 人生中也许会经历许多种爱，但不要让爱成为一种伤害。生活中到处都存在缘分，缘聚缘散好像都是命中注定。有些缘分一开始就注定。有些缘分一开始就注定要失去，有些缘分是永远都不会有好结果。有的东西你再喜欢也不会属于你的，有的东西你再留恋也注定要放弃，爱是人生中一首永远也唱不完的歌。

12. In life, one may experience many kinds of love, but do not let love become a source of harm. Fate is everywhere in life, and the coming together and parting of缘分 seem to be predetermined. Some缘分 are destined from the very beginning. Some缘分 are destined to be lost from the start, and some缘分 will never have a good outcome. Some things, no matter how much you like them, will never belong to you, and some things, no matter how much you cherish them, are destined to be let go. Love is a song in life that can never be sung to its end.

13. 点燃的香烟一点点缩短，寿命也随之一点点的缩短。为了您和他人的健康，请拒绝香烟！

13. The burning cigarette gradually shortens, and so does one's lifespan. For the health of yourself and others, please refuse the cigarette!

14. 如果有一天，我变得更冷漠了。请记得，我曾经要人陪的时候你都只说忙。如果有一天，我不再对你笑了。请记得，你曾经也没有问我过的快不快乐。

14. If one day I become colder, please remember that when I needed someone to accompany me, you always said you were busy. If one day I stop smiling at you, please remember that you also never asked me if I was happy or not.

15. 生命会给你所需要的东西，只要你不断地向它要，只要你在向它要地时候说得一清二楚。

15. Life will give you what you need, as long as you keep asking for it and as long as you make it clear what you are asking for.

16. 深深知道，不是所有的相遇都能守成一段传奇，不是所有的坦诚都能换回等同的默契。有的人魂牵梦萦，却只适合放在心底;有的人波澜不惊，却适合相伴一生。浅相守，薄相知，淡相忘，只问浅笑安然，不问花开几许。抚一曲花事凝烟，捻一弯今生浅笑，、我们唯一能做的，是站在岁月之端放牧心灵。

16. Deeply aware that not all encounters can become legends, and not all openness can be exchanged for equal understanding. Some people may be deeply in love but are only meant to be cherished in the heart; while others may not stir the waves but are suitable for a lifetime of companionship. To cherish the simplicity of the present, to know but a little, to forget with ease, we only ask for a serene smile, without concerning ourselves with how many flowers bloom. To caress a melody that embodies the essence of flower matters, to twist a gentle smile of this lifetime, the only thing we can do is to tend to our souls at the brink of time.

17. 有没有这么一个人，你感谢上天让你遇见了他，你觉得只要看见他就是一种幸福。

17. Is there such a person that you thank the heavens for having met, that you feel it is a happiness just to see him.

18. 34悦纳自我、肯定自我、欣赏自我、发展自我，做一个健康快乐的人。

18. Embrace yourself, affirm yourself, appreciate yourself, and develop yourself to be a healthy and happy person.

19. 19健康常保，欢乐常保；健康一少，欢乐逃跑。

19. To maintain health is to maintain joy; with a little less health, joy runs away.

20. 如果我孤单一人，没有陪伴没有归属没有找到在这世上另一个自己，那么我会义无反顾的向前，去旅行去探求未知，主动出击，寻找，因为在这世上有些事总要去做，有些人总要去找。

20. If I am alone, without companionship, without a sense of belonging, and have not found another version of myself in this world, then I would unhesitatingly forge ahead, to travel and explore the unknown, to actively strike out, to seek, because there are some things in this world that must be done, and some people that must be found.

21. 伟大的胸怀，应该表现出这样的气概，用笑脸迎接悲惨的命运，用百倍的勇气来应付自己的不幸。

21. A great heart should show such magnanimity: to welcome a悲惨命运 with a smiling face, and to confront one's own misfortunes with a hundredfold courage.

22. 我唯一的锲而不舍，愿意以自己的生命去努力的，只不过是保守我个人的心怀意念，在我有生之日，做一个真诚的人，不放弃对生活的热爱和执着。早安~

22. The only thing I am determined to persist in, willing to strive for with my own life, is to guard my personal thoughts and intentions, to be an honest person while I am alive, and never abandon my love and dedication to life. Good morning!

23. 37生理健康使我们强壮，心理健康使我们豁达。

23. Physical health makes us strong, and mental health makes us open-minded.

24. 我一直都赤着足在走路，沿着河隔着岸追溯着你的足迹。

24. I have been walking barefoot all the time, tracing your footsteps across the river to the opposite bank.

25. 17保持健康体态，远离驼背；注意用眼卫生，摆脱近视。

25. 17 Maintain a healthy posture and avoid hunching; take care of eye hygiene and摆脱 nearsightedness.

26. 8为他人服务是在比赛中脱颖而出的唯一办法。

26. Serving others is the only way to stand out in the competition.

27. 愿意放弃才不会苦，适度知足才不会悔;记住感恩才不会怨，懂得珍惜才不会愧。人生，在心淡中求满足，在尽责中求心安，在奉献中求快乐，在忠诚中求幸福。

27. Willingness to give up is what prevents suffering, moderate contentment is what prevents regret; remembering gratitude is what prevents resentment, and understanding the value of cherishing is what prevents guilt. In life, seek satisfaction in a tranquil heart, peace of mind in fulfilling one's responsibilities, happiness in dedication, and happiness in loyalty.

28. 人故有一死，或轻于鸿毛，或重于泰山。为国家、为科学而死是光荣的，为小事、为义气而死是毫无意义的。

28. Man will inevitably die, and some lives are lighter than a down feather, while others are heavier than Mount Tai. Dying for one's country or for science is glorious, but dying for trivial matters or for a sense of righteousness is meaningless.

29. 生命的意义在于设身处地替人着想，忧他人之忧，乐他人之乐。

29. The meaning of life lies in thinking of others, feeling their sorrows, and rejoicing in their joys.

30. 人生有两出悲剧：一是万念俱灰，另一是踌躇满志。——肖伯纳

30. There are two tragedies in life: one is when all desires are extinguished, and the other is when one is full of ambition and hesitation. - George Bernard Shaw

31. 点点烟雾缭绕，燃烧的不是香烟，而是生命的年轮；漫漫烟雾弥漫，弥漫的不是烟的朦胧，而是生命的燃烧。531世界无烟日，把香烟抛离生命，让健康更加幸运！

31. A mist of smoke swirls, not from cigarettes burning, but from the rings of life; a haze of smoke lingers, not in the hazy essence of the smoke, but in the burning of life. On World No Tobacco Day, 5/31, cast away cigarettes from life and let health be more fortunate!

32. 你所爱的人，他并不是全然完美，但是正因为他的五音不全，你才发现他的可爱之处。不完美，很好。所以你也该放轻松一点。

32. The one you love is not entirely perfect, but it is precisely because of his inability to sing in tune that you discover his lovable qualities. Imperfection is good. So, you should also relax a bit.

33. 在我心目中，生命不仅是肉体的东西，精神东西也是有生命的，是更需要珍惜的，生命并不在于长短，行尸走肉地延长生命，不如有真挚追求、哪怕是短暂的生命。

33. In my eyes, life is not only a physical thing; the spiritual aspect is also alive and needs to be cherished even more. The value of life does not lie in its length, and it is better to extend life as a living corpse than to have a sincere pursuit, even if it is a brief life.

34. 能将自己的生命寄托在他人的记忆中，生命仿佛就加长了一些。——孟德斯鸠

34. To entrust one's life to the memory of others is to make one's life seem longer. — Montesquieu

35. 9别让一颗松动的螺钉卡死整部生命的机器，正视健康生活才有保障。

35. Don't let a loose screw bring the entire machinery of life to a halt; facing a healthy lifestyle is the only guarantee.

36. 嫉妒是自己制造出来并把自己关在成功门外的一把锈锁，打开它，你就可以重新与别人站在一条起跑线上，你就能获得赶超别人的信心和力量。

36. Jealousy is a rusted lock that one creates for themselves and locks themselves out of success. Unlock it, and you can stand on the same starting line as others again, and you can gain the confidence and strength to catch up with others.

37. 36不懂得法律，检察官会告诉你，不爱惜健康，阎罗王会召见你。

37. If you don't understand the law, the prosecutor will inform you; if you don't cherish your health, the King of Hell will summon you.

38. 生无常，有时起有时落，不论处于怎样的状态，用平常的心去面对生活，用感恩的心去拥抱幸福。心里想着幸福，幸福就不会远的!早安~

38. Life is impermanent, sometimes rising and sometimes falling. Regardless of the state you are in, face life with a calm heart and embrace happiness with a grateful heart. If you think about happiness in your heart, happiness will not be far away! Good morning!

39. 传播一个秘密也许会让你成为焦点，同时也可能让你成为狙击的目标，保守一个秘密却能够让你成为立于不败之地的赢家。

39. Spreading a secret may make you the center of attention, but it may also make you a target of snipers. Keeping a secret, however, can make you an invincible winner.

40. 我喜欢紧紧的抱住你那一刻，就像得到了全世界。

40. I like the moment of holding you tightly, as if I've got the whole world.

41. 那些教会我什么是爱的男孩女孩，带着你们曾给过我的感动和温暖，下一次，我一定勇敢爱，用力爱。

41. The boys and girls who taught me what love is, carrying the感动 and warmth you have given me, next time, I will definitely love bravely and love intensely.

42. 28具备良好的心理素质，是快乐人生的必要基础。

42. Possessing good psychological qualities is a necessary foundation for a happy life.

43. 任何选择，都意味着放弃另一些东西。无论你怎么选，都难免会有遗憾。没有什么办法能够让你能完全弥补遗憾，做到十全十美。所以，与其把时间花费在遗憾和淡淡的忧伤上，不如全心全力走好已经选择的路，不去羡慕其它路上的风景和繁华。否则，你一定会后悔的。

43. Any choice entails giving up something else. No matter what you choose, you can't avoid having regrets. There is no way to completely compensate for regrets and achieve perfection. Therefore, it is better to fully commit to the path you have chosen and not to envy the scenery and prosperity of other roads. Otherwise, you will surely regret it.

44. 积极的心态可以促使我们表现出坚定诚实乐观自信热情宽容等优秀的人格品质，而这些品质正是我们生活能够幸福工作取得成就的积极心理因素。相反，事事怀疑自己，缺乏自信，心胸狭窄，斤斤计较，一点小事也会不开心，则会逐渐使人变得自卑颓废忧郁懒惰意志消沉希望泯灭，最终走向平庸。

44. A positive mindset can encourage us to exhibit excellent personal qualities such as firmness, honesty, optimism, confidence, enthusiasm, tolerance, and so on. These qualities are the positive psychological factors that contribute to our happiness in life and success in our work. Conversely, constantly doubting oneself, lacking confidence, having a narrow-mindedness, being overly concerned with small matters, and not being happy over trivial things can gradually lead to feelings of inferiority, decadence, melancholy, laziness, and a lack of willpower, ultimately leading to mediocrity.

45. 29爱心恒心自信心，心心相映；亲情友情师生情，轻轻关怀！

45. Love, constancy, self-confidence, hearts reflecting each other; family affection, friendship, teacher-student relationships, gentle care!

46. 生命不可能有两次，但许多人连一次也不善于度过。——吕凯特

46. Life cannot be lived twice, but many people are not good at living even once. — Lu Keqi

47. 女生只有在自己喜欢的男生面前可以变成女生，其他时候必须像个爷们儿一样去奋斗!

47. Girls can only be girly in front of the boys they like, but they must act like men and fight for their goals at all other times!

48. 生命是一场宿命的缘，从起点到终点，从无到有，从有到无，虽注定灰飞烟灭，但是，纷繁的嚣尘，来过，爱过，痛过，便无邪地微笑了，故无悔。流年逝，芳华尽，几多愁忧，几多惘然，只因剪不断，理还断。

48. Life is a destined缘, from the beginning to the end, from nothing to something, and from something to nothing. Although it is destined to vanish like smoke and ashes, yet, having experienced the bustling dust of life, loving, suffering, and smiling innocently, there is no regret. As the years pass by and youthful beauty fades, there is much sorrow and confusion, just because what cannot be cut off can still be sorted out.

49. 谁也不会象老人那样热爱生活。——索福克勒斯

49. No one loves life as much as the elderly do. — Sophocles

50. 看她的文字我会哭，看她认真的在那里写画，就觉得一瞬间世界都静止了，当时的我不知道该怎样去形容那种感觉，现在才明白，也许那个就叫做，岁月静好。

50. Reading her words would make me cry, watching her write and draw with such seriousness, it felt as if the world stopped for a moment. At that time, I didn't know how to describe that feeling. Now I understand, perhaps that's what it's called, the tranquility of time.

51. 不要将想说的话强压心底，只有说出来才有助于心态平衡。

51. Do not force the words you want to say deep down in your heart. Only by expressing them can you help achieve a balanced mindset.

52. 朋友是个老烟民，一次烟灰掉到沙发上，点燃了沙发布料，造成了经济损失。他终于下决心忌烟了。

52. The friend was a heavy smoker, and one time the ashes fell onto the sofa, igniting the fabric, resulting in an economic loss. He finally made up his mind to quit smoking.

53. 没有信仰，则没有名副其实的品行和生命；没有信仰，则没有名副其实的国土。

53. Without faith, there is no true virtue and life; without faith, there is no true territory.

54. 生命不可能有两次，但许多人连一次也不善于度过。

54. Life cannot be lived twice, but many people are not good at living even once.

55. 生命是一种语言，它为我们转达了某种真理；如果以另一种方式学习它，我们将不能生存。

55. Life is a language that conveys some truth to us; if we learn it in another way, we will not be able to survive.

56. 应该笑着面对生活，不管一切如何。——伏契克

56. Life should be faced with a smile, no matter how things are. — Václav Havel

57. 生活真象这杯浓酒，不经三番五次的提炼呵，就不会这样一来可口！

57. Life is truly like this cup of strong wine; without being refined through several rounds, it wouldn't be so delicious!

58. 总有些东西，我们不想知道，却必须了解;总有些人，我们不能没有，却必须学着放手。想一个可以陪我听遍所有悲伤情歌的人。两个人分担一份痛苦，那就只有半个痛苦;两个人分享一份快乐，则有两份快乐。没有友情的人生，是不完整的人生。早安~

58. There are always things we don't want to know but must understand; there are always some people we can't do without but must learn to let go. Think of someone who can accompany me to listen to all the sad love songs. When two people share a pain, it's only half the pain; when two people share a joy, it's twice the joy. A life without friendship is an incomplete life. Good morning~

59. 横溢的天才，如沃土，如不加耕耘，即可能产生杂草，而不产生葡萄、橄榄供人享用。

59. Overflowing genius, like fertile soil, if not cultivated, may yield weeds rather than grapes and olives for people to enjoy.

60. 生命苦短，只是美德能将它传到遥远的后世。——莎士比亚

60. Life is short, but virtue can pass it on to distant posterity. - Shakespeare

61. 曾经我是一个任性的孩子，任性的以为你只属于我，我只属于你。谢谢你告诉我，这个世界上谁都不是谁的，我们终究只会，属于我们自己。

61. Once, I was a capricious child,任性地以为 you belonged only to me, and I belonged only to you. Thank you for telling me that in this world, no one belongs to anyone else; in the end, we will all only belong to ourselves.

62. 把人的价值降低为消费的实惠，无疑是创造性价值的泯灭；把生命变为待价而沽的商品，无疑是人的本质的沧丧。

62. Reducing human value to the benefits of consumption is undoubtedly the extinction of creative value; turning life into a commodity to be bought and sold at will is undoubtedly the degeneration of human nature.

63. 23为您的心灵打开一扇窗户，为我们的沟通搭起一座桥！

63. Open a window to your soul, and build a bridge for our communication!

64. 青春是一本太仓促的书，我们含着泪，一读再读。

64. Youth is a book too brief, which we read over and over, with tears in our eyes.

65. 我相信，现在未能把握的生命是没有把握的；现在未能享受的生命是无以享受的；而现在未能明智地度过的生命是难以过得明智的；因为过去的已过去，而无人得知未来。

65. I believe that a life not grasped now is a life ungrasped; a life not enjoyed now is one that cannot be enjoyed; and a life not wisely lived now is one that will be hard to live wisely; for the past is past, and no one knows what the future holds.

66. 7天生我材必有用，我们青少年是社会的动力。但是健康是革命的本钱，只有拥有健康的身体、健全的心理，我们才能有“用武之地”。但但让别人保护青少年，只能治标，不能治本，只有我们学会自护、自卫，对症下药，青少年才能得到实际意义上的安全。

66. In 7 days, talents are bound to be useful; we, the youth, are the driving force of society. However, health is the capital of revolution. Only by having a healthy body and sound mind can we truly find a place to exert our abilities. But if we rely on others to protect the youth, it can only be a temporary fix, not a long-term solution. Only when we learn to protect and defend ourselves, and treat the symptoms appropriately, can the youth truly achieve security in a meaningful sense.

67. 每一朵花，只能开一次，只能享受一个季节的热烈的或者温柔的生命。我们又何尝不一样我们只能来一次，只能有一个名字。而你，你要怎样地过你这一生呢你要怎样地来写你这个名字呢

67. Each flower can only bloom once, and can only enjoy the passionate or gentle life of a single season. And are we not the same? We can only come once, and can only have one name. But what will you do with your life? How will you write this name of yours?

68. 28我们要学会保护自己，以健康的身心，去迎接未来。就像唐颖一样，让我们投入青少年自我保护的活动中去，从今以后，保护自己，关注自己美好的未来。

68. 28 We need to learn to protect ourselves, and face the future with a healthy body and mind. Just like Tang Ying, let us engage in activities for the self-protection of teenagers, and from now on, protect ourselves and pay attention to our beautiful future.

69. 生命，那是自然会给人类去雕琢的宝石。——诺贝尔

69. Life, that is the gem which nature is to carve for humanity. - Nobel

70. 终于知道有很多事情，不是丢掉送走分手不再联络，就可以解决的。有了牵挂，一切就输了。

70. Finally realized that many things cannot be solved by simply throwing them away, sending them off, or cutting off contact. Once you have attachments, you've already lost everything.

71. 生命是一条艰险的狭谷，只有勇敢的人才能通过。——米歇潘

71. Life is a perilous narrow valley, only the brave can cross it. — Michel de Montaigne

72. 没有谁的心是一片粗粝荒芜，只要眼里充满阳光，生活就充满希望;心底充满温暖，生命就充满力量。命运里会遇到多少风雨多少苦难并不重要，重要的是我们是否能穿越种种迷雾，走出烦恼，并获得一种生命的升华。

72. No one's heart is barren and rough, as long as there is sunshine in the eyes, life is filled with hope; and when the heart is filled with warmth, life is filled with strength. It's not important how many storms and hardships we may encounter in life; what matters is whether we can navigate through the mists of confusion, escape from troubles, and achieve a transcendence in life.

73. 32活动活动，要活就要动，每天一小步，健康一大步。

73. Activity 32: To be alive, you have to move. Take a small step every day for a big step towards health.

74. 生命靠许多分歧的问题维持下去，这些问题不能不与生俱存，只有在死亡中才得以解决。

74. Life is sustained by many contentious issues that cannot coexist, and these can only be resolved in death.

75. 11我们怎样对待生活，生活就怎样对待我们；我们怎样对待别人，别人就怎样对待我们。我们在一项事件刚开始时的心态决定了最后有多大的'成功，这比任何其他因素都重要。

75. 11 How we treat life, life will treat us in return; how we treat others, others will treat us. The attitude we have at the beginning of an event determines how much 'success' we will have at the end, which is more important than any other factor.

76. 22积极的心态可以促使我们表现出坚定、诚实、乐观、自信、热情、宽容等优秀的人格品质，而这些品质正是我们生活能够幸福、工作取得成就的积极心理因素。相反，事事怀疑自己，缺乏自信，心胸狭窄，斤斤计较，一点小事也会不开心，则会逐渐使人变得自卑、颓废、忧郁、懒惰、意志消沉、希望泯灭，最终走向平庸。

76. A positive mindset can encourage us to demonstrate excellent personal qualities such as determination, honesty, optimism, confidence, enthusiasm, and tolerance. These qualities are the positive psychological factors that enable us to live happily and achieve success in our work. On the contrary, if one doubts themselves in everything, lacks confidence, has a narrow-minded outlook, is overly concerned with trivial matters, and becomes unhappy over the smallest things, they will gradually become self-abased, despondent, melancholic, lazy, lackluster in willpower, and have their hopes extinguished, ultimately leading to mediocrity.

77. 岁月如同藏在手中的细沙，总是会从指间偷偷的滑落。她悄无声息，却总能留下一些不易觉察的痕迹。也如花开花落，花瓣离落之时，总会有暗香残存!于是不经意间，人们在时间的流动中，各自苍老。曾经的岁月已悠然遁去;渐行渐远;那么，又何苦为难自己。

77. Years are like fine sand hidden in the palm, always slipping away stealthily through the fingers. They pass silently yet always leave some subtle traces. Like the blooming and withering of flowers, when petals fall, there is always a faint fragrance lingering! So inadvertently, amidst the flow of time, people grow old in their own way. The past years have drifted away leisurely, becoming increasingly distant; then, why trouble oneself unnecessarily?

78. 曾经有许多地方，许多食物，许多气味，是不可以回忆的。一挨着就会有隐痛，眼睛会胀，会发怔。而如今却像隔着玻璃匣子看它们，觉得有情，依然是美的。

78. There were once many places, many foods, and many smells that could not be remembered. The mere thought of them would bring a hidden pain, causing the eyes to swell and the mind to go blank. However, now, it's as if I am looking at them through a glass case, feeling a sense of tenderness, and they still remain beautiful.

79. 只有献身社会，才能找出那实际上最短暂而有风险的生命的意义。——爱因斯坦

79. Only by dedicating oneself to society can one find the meaning of life, which is actually the shortest and most risky。——Einstein

80. 我们的生命，像世界的协奏曲，由相异的因素组成——由各种各样的声调组成，美妙的和刺耳的，尖锐的和平展的，活泼的和庄严的。

80. Our lives, like a concerto of the world, are composed of diverse elements—consisting of a variety of tones, both beautiful and piercing, sharp and flat, lively and solemn.

81. 嫉妒属于一种恐惧，它和那种想维持我们对某物的占有欲望一致。嫉妒不是来自我们要失去那种善的可能性的理性力量，而是来自我们要维护的自高自大。

81. Jealousy is a form of fear, and it is consistent with the desire to maintain our possession of something. Jealousy does not come from the rational power of the possibility of losing that good, but from the arrogance we seek to maintain.

82. 心就是个口袋，什么都不装时叫心灵，装一点时叫心眼，多装时叫心计，装更多时叫心机，装得太多就叫心事。学会放下，是一种生活的智慧;放下，是一门心灵的学问。早安~

82. The heart is like a pocket. When it's empty, it's called the soul. When it contains a little, it's called the heart's eyes. When it's filled more, it's called cunning. When it's filled even more, it's called craftiness. When it's filled too much, it's called worries. Learning to let go is a wisdom of life; letting go is a discipline of the soul. Good morning~

83. 在感受到伤害时，人心如果纷乱不安，并且有报复之意，这就叫做愤怒。

83. When the heart is disturbed and restless upon feeling injured, and there is a desire for revenge, this is called anger.

84. 9世界上最宽阔的东西是海洋，比海洋更宽阔的是心灵。

84. The widest thing in the world is the ocean, but even wider is the human heart.

85. 39心理健康的十大指标：1。正确地了解自己；2。生活的目标切合实际；3。有个性但不张扬；4。非常顾家，但也广交朋友；5。安心做好自己的工作；6。有信心有主见；7。能够正视自己的缺点；8。有较强的抗挫折能力；9。接受环境的变化，弹性地去面对；10。适度地发泄情绪和控制情绪。

85. The Ten Indicators of Mental Health: 1. Understand oneself correctly; 2. Set realistic goals for life; 3. Have personality but do not show off; 4. Very family-oriented but also have a wide range of friends; 5. Feel at ease in doing one's own work; 6. Be confident and have strong opinions; 7. Be able to face one's own shortcomings; 8. Have strong resilience to setbacks; 9. Accept changes in the environment and face them with flexibility; 10. Appropriately vent emotions and control them.

86. 内容充实的生命就是长久的生命。我们要以行为而不是以时间来衡量生命。

86. A life filled with content is a long life. We should measure life by our actions, not by time.

87. 负面情绪就像黑暗无法驱赶，唯一能做的，就是带进光来。喜悦是消融负面情绪最好的光。

87. Negative emotions are like darkness that cannot be driven away; the only thing we can do is to bring in light. Joy is the best light to dissolve negative emotions.

88. 在我们了解什么是生命之前，我们已将它消磨了一半。——赫伯特

88. Before we understand what life is, we have already wasted half of it. – Herbert