在熙攘的都市中，情感如同潮水般涌动，而化解这些情绪的，往往只是一抹无形的存在。

In the bustling metropolis, emotions surge like tides, and it is often just a trace of an intangible presence that helps alleviate these feelings.

1. ❾聊天中自然延续对方话题的，才是真正的对话艺术家

1. The true dialogue artist is one who naturally continues the other person's topic during conversation.

2. ❻聚会后私聊感谢某细节的人，总能让温暖多停留三天

2. Following a gathering, privately thanking someone for a particular detail can always keep the warmth around for three more days.

3. ❼认错时带着具体改进方案的人，早把面子转化成了里子

3. Those who apologize with a specific plan for improvement have already turned face value into substance.

4. ❽遇到争议先说'有意思的角度'的人，心里装着兼容百川的格局

4. Those who first mention 'an interesting perspective' when encountering disputes, have a mindset that can accommodate a vast array of ideas.

5. 不试图去改造别人：自己再优秀，也不要总想着改造别人。

5. Do not try to reform others: No matter how excellent you are, don't always think of reforming others.

6. ❷生气时还能发笑脸符号的人，不是虚伪，而是给彼此预留了情绪缓冲带

6. ❷ The person who can still send a smiley face emoji when angry is not insincere; rather, it shows that they have reserved an emotional buffer zone for each other.

7. 替别人着想：不要总想着人人为我，而要时时处处我为人人。

7. Consider others: Don't always think of others as being for me, but instead, always think of others as being for everyone.

8. 青春期是人生中一个比较特殊的时期，学生们这个时候面临学习压力的同时，又面临着生理、心理方面的变化。这些都会使他们造成心理失衡和复杂的心理矛盾，严重的便可以产生种种不良的后果。如叛逆、考试焦虑、与同学关系紧张等问题。

8. Adolescence is a relatively special period in life. Students face academic pressure at this time, while also experiencing physiological and psychological changes. These can lead to psychological imbalance and complex psychological contradictions, which can in severe cases produce various negative consequences, such as rebellion, exam anxiety, and strained relationships with classmates.

9. ❹主动提及自己小尴尬的人，其实在用柔软姿态化解他人紧张

9. The person who voluntarily brings up their own minor embarrassment is actually using a soft approach to alleviate others' tension.

10. ❸在朋友圈夸人总带具体细节的，往往比笼统点赞多走心三步

10. (8) Those who praise others in their朋友圈 with specific details often go three steps further in their heartfelt approval than those who simply give a generic like.

11. ❺把'你错了'换成'或许我们可以再想想'的人，藏着顶级沟通智慧

11. The person who replaces "You are wrong" with "Perhaps we can think it over again" is hiding top-level communication wisdom.

12. 了解自身情绪、管理情绪、自我激励、识别他人情绪、处理人际关系。情商是可以通过全面系统的课程培养提高并且改变的。

12. Understanding one's own emotions, managing emotions, self-motivation, identifying others' emotions, and handling interpersonal relationships. Emotional intelligence can be cultivated, improved, and changed through comprehensive and systematic courses.

13. ❶看到消息先停顿三秒，把优越感留给对方的人，往往更懂倾听的分量

13. ❶ Those who pause for three seconds before reading a message and leave the sense of superiority to the other person often understand the value of listening more deeply.

14. 低调不张扬：做人低调一点，不要过于张扬，以免被别人瞄准。

14. Low-key and unobtrusive: Be modest in your actions and do not be too flamboyant, so as not to be targeted by others.

15. 不与人争执：有意见很正常，心平气和的谈，而不要与人争议。

15. Avoid disputes with others: It's normal to have opinions, but discuss them calmly and peacefully rather than arguing with others.

16. ❿能大方祝福前任的人，早就把计较换成了更辽阔的风景

16. The person who can generously bless their ex is someone who has long replaced计较 (lit. "accounting" or "calculating") with a broader landscape.

17. 遇到别人取笑时，自嘲而不反击：学会自嘲自黑，才是最好的反击。

17. When others make fun of you, mock yourself instead of retaliating: learning to mock and blacken yourself is the best way to retaliate.

18. 情商高就是能接各种刁难，化解你的尴尬处境，谈话会配合你的节奏，处理突发事件很及时，必要时关注你的想法感受，在处理事情上处于中立不过分偏帮。

18. High emotional intelligence means being able to handle various challenges, resolve your awkward situations, keep the conversation in sync with your pace, respond promptly to emergencies, pay attention to your thoughts and feelings when necessary, and remain neutral without being overly biased in handling matters.