1. 暴饮暴食会生病，定时定量可安宁。

2. 戒掉烟和酒，疾病绕着走。

3. Sweet words win ambition， sweet food bad teeth.

4. 慢吃嚼碎，不伤脾胃。

5. Delicious food does not inflate， inflate and injure the internal organs.?>

6. 不抽烟，少饮酒，活到九十九。

7. 精细粮食巧搭配，少荤多素有营养。

8. 粥里加白菜，多食不虚弱。

9. Eat the money-saving melon， hurt the colic.

10. The porridge with Tremella fuciformis， eating hands numb.

11. 食五谷杂粮，保身体强壮。

12. Lie down after a meal and keep your spirits up.

13. 不干不净，吃了生病。

14. Thirsty and upset， porridge and kiwifruit.

15. Dinner should be light and healthy to prevent premature senility.

16. 烟酒不尝，身体必强。

17. 饥不暴食，渴不狂饮。

18. People should be safe and eat less dinner.

19. 学习要深钻细研，吃饭要细嚼慢咽。

20. 少吃荤，多吃素，健康又幸福。

21. Fine grain collocation， less meat and more nutrients.

22. 晚上少吃一口，肚里舒服一宿。

23. Overeating can lead to illness， and timing and quantification can be tranquil.

24. 要想身体好，早餐要吃好。

25. Three meals are unreasonable and health is far away from you.

26. If you want to live a long life， always eat vegetarian.

27. Not clean， eating sick.

28. Add shepherd's purse to porridge， keep fit.

29. If you have enough food， you don't bathe， and if you drink， you don't shave your brain.

30. Wash your hands before meals. You are as healthy as an ox.

31. 口渴心烦燥，粥加猕猴桃。

32. 粥里加银耳，食了手不麻。

33. 要得一身安，淡食胜灵丹。

34. 粥里加荠菜，身强体不衰。

35. Great hunger makes little food and thirst makes little drink.

36. 饭前洗洗手，身体健如牛。

37. Stop smoking and drinking， and get sick.

38. Persimmon blossoms eat loquat， loquat blossoms eat persimmon.

39. Eat less meat， eat more vegetarian， healthy and happy.

40. 不喝隔夜茶，不喝过量酒。

41. If you don't drink or smoke， you will be strong.

42. 宁可细水长流，不可顿顿吃稠。

43. 吃了省钱瓜，害了绞肠痧。

44. Eat well in the morning， eat well in the afternoon and eat little in the evening.

45. 宁可锅里放，不叫肚里胀。

46. A walk after dinner will make you live ninety-nine years.

47. 柿子开花吃枇杷，枇杷开花吃柿子。

48. It's better to put it in the pot than to swell your stomach.

49. 饭后躺一躺，精神长一长。

50. 早吃好，午吃饱，晚吃少。

51. 晚餐宜清淡，益身防早衰。

52. Porridge with Chinese cabbage， eat more than weak.

53. 好吃不痴胀，痴胀伤五脏。

54. Don't smoke， drink less， live to ninety-nine.

55. Eat slowly and chew without hurting the spleen and stomach.

56. 甜言夺志，甜食坏齿。

57. 少吃多得味，多吃活受罪。

58. If you want to be healthy， have a good breakfast.

59. Eat less in the evening and have a comfortable night in your stomach.

60. 吃要有所节制，饮需适可而止。

61. Do not drink overnight tea， do not drink excessive alcohol.

62. 饭饱不洗澡，酒后不剃脑。

63. 饭后走一走，能活九十九。

64. 少吃多喝水，天天精神美。

65. 三餐不合理，健康远离你。

66. 人要自安，少吃夜餐。

67. We should study deeply and eat slowly.

68. Hunger does not overeat， thirst does not overdrink.

69. Better a long stream of water than a heavy meal.

70. Eat five grains to keep your body strong.

71. 若要长寿，经常吃素。

72. A light diet is the best way to live in peace.

73. Eat less， eat more and suffer more.

74. Eat moderately and drink moderately.

75. Eat less and drink more water. Every day is spiritual.