1. 饭吃八成饱，到老肠胃好。

2. 饮食习惯好，远离医和药。

3. If you want to avoid all illnesses， you often have three points of hunger.

4. 宁可无肉，不可无豆。

5. Do not drink overnight tea， do not drink excessive alcohol.

6. 朝食三片姜，胜过人参汤。

7. 不喝隔夜茶，不喝过量酒。

8. People take food as their heaven， and food takes taste as its first.

9. 民以食为天，食以味为先。

10. 暴饮暴食会生病，定时定量可安宁。

11. Sweet words win ambition， sweet food bad teeth.

12. 吃了省钱瓜，害了绞肠痧。

13. 少吃荤腥多吃素，没有医生开药铺。

14. Dinner should be light and healthy to prevent premature senility.

15. It is better to drink soup before meals than to have a good prescription for health.

16. 少食多餐，益寿延年。

17. 吃蔬菜，尝瓜果，不理三无烂产品。

18. 饮食宜清淡，低盐可延寿。

19. 欲得长生，肠中常清。

20. 胡椒不大辣人心。

21. If you want to live forever， your intestines will always be clear.

22. 闲话不可乱讲，东西不可乱吃。

23. 自家的肉不香，人家的菜有味。

24. 少吃多得味，多吃活受罪。

25. 早上吃好，中午吃饱。

26. Eat the money-saving melon， hurt the colic.

27. Eat five grains to keep your body strong.

28. Walk a hundred steps after dinner and live to ninety-nine.

29. Good eating habits， away from medicine and medicine.

30. 饭前一碗汤，不用进药房。

31. 五谷杂粮身体壮，青菜萝卜保健康。

32. If you want to be healthy， have a good breakfast.

33. 要想身体好，早餐要吃饱。

34. Eat less meat， eat more vegetarian， no doctor prescribed medicine.

35. 晚饭少吃一口，肚里舒服一宿。

36. A steamed bread is fermented， and a cage of steamed bread is fermented.

37. No fishes are not fishy， no thieves are not alarmed.?>

38. Three pieces of ginger are better than ginseng soup.

39. It's no wonder that many people are polite， and many oils don't spoil the dishes.

40. 学会吃饭千顿香，切莫贪吃一顿伤。

41. Learn to eat a thousand meals， never eat a hunger.

42. 没有鱠鱼口不腥，不曾做贼心不惊。

43. A bowl of soup before dinner is not needed in the pharmacy.

44. Eat less， eat more and suffer more.

45. People want to live a long life and have dinner at night.

46. 晚餐宜清淡，益身防早衰。

47. Pull out the radish and bring out the mud.

48. 三餐不合理，健康远离你。

49. Pepper is not very popular.

50. Take a soup before dinner and never suffer.

51. 大蒜是个宝，常吃身体好。

52. 谷贱伤农，饭多伤胃。

53. Eat vegetables， taste melons and fruits， ignore three rotten products.

54. One soybean does not make milk， and one sugarcane does not make sugar.

55. 贪吃贪睡，添病减岁。

56. 能忌烟和酒，活到九十九。

57. Eat well in the morning， eat well in the afternoon and eat little in the evening.

58. Overeating can lead to illness， and timing and quantification can be tranquil.

59. Eat well in the morning and eat well at noon.

60. 饥不暴食，渴不狂饮。

61. Carrots are recorded on the candle account.

62. If you want to live a long life， you have to cut back on dinner.

63. 饭前喝口汤，永远没灾殃。

64. Eat less and eat more. Live longer.

65. 若要身体康，饭菜嚼成浆。

66. 早吃好，午吃饱，晚吃少。

67. Eat less in the evening， eat moderately and keep fit.