在信息爆炸的时代，精准内容成为关键。本篇将精选2024年四篇精彩演讲，以八分钟速览视角，带你领略职业新视角，探索SEO优化技巧。

1. successful people have visions of what their life should be and they set lots of goals both sbort-term and long-range to help them realize the visions. by setting goals you are taking control of your life. it is like having a map to show where you want to go. a driver with an aim arrives at the destination without any waste of time or wrong turns.

2. on the contrary a driver with no aim drives aimlessly around never getting anywhere and just using up gas and oil. winners in life set goals and follow through on them. they decide what they want and then get there by making plans and setting goals.

3. goals ara not difficult to set and they are not difficult to reach. it is up to you to find out what your goals ideals and visions really are. with a clear direction and with certain plans you will straightly get what you want.

4. without a goal you have to live a passive life. you do not know where to go what you want and why you are listless. then your life be comes dull and meaningless just like the dead water in a muddy lake.

5. 为什么目标设定很重要?因为目标可以帮助你做和体验你希望生活中的每一件有意义的事情。不要让生命发生在你，目标让你让你的生活发生。

6. 成功的人都有自己应该过的生活的愿景，他们设定了许多目标，双方近期和长期的，帮助他们实现梦想。通过设定目标，你可以控制你的生活。这就像有地图显示你想去哪里。一个有目的的司机没有任何浪费时间或错误的转身到达目的地。

7. 相反，一个没有目标，漫无目的地周围驱动器，没有任何结果，只是使用了天然气和石油。生活中的赢家设定目标，并通过对他们进行跟踪。他们决定他们想要什么，然后通过制定计划和制定目标来制定计划。

8. 目标是不难确定，他们是不难达到。你要找出你的目标，理想和愿景，真的是。有了明确的方向，具有一定的计划，你会直接得到你想要的。

9. 没有目标，你就必须过被动的生活。你不知道要去哪里，你想要什么，你为什么无精打采。然后你的生活会变得平淡而无意义，就像一个浑浊的湖水里的水一样。

10. last summer, i volunteered(动词) to work as an english teacher in a primary school for children of migrant workers. to be accurate, i didn't volunteer. i was dragged in literally. when my friends first hit upon the idea of this project. i was all against it. 'what?' to spend my vacation standing in the heat yelling at a bunch of nine-year-olds who couldn't even speak proper mandarin chinese? and besides. there's no pay for my toil. no. i am definitely not going. my friends twisted my arms to have me join them.

11. unexpectedly，the first lesson i taught turned out a lesson for me. the moment i stepped into the shabby classroom. i was touched by the loud, respectful voices in unison. 'good morning teacher !' instead of fooling around, the children were thirsty for knowledge and efficient in absorbing everything i was able to give them. this made me despise myself for i hadn't even prepared for the class. during the break. i leaned over the squeaky desk, chatting with a sweaty boy in the front row. "without air-conditioning, it's really hot here. are you tired?" not at all. said he. shaking his head. it's fine here. my dad builds asphalt roads. that is really tiring and hot.

12. as summer advanced. my enthusiasm as a teacher grew. i prepared my lesson carefully and even used some methods my teachers used. i organized many group activities to give the kids fun. strangely enough the heat was also becoming less and less unbearable. soon, my one-month volunnteer came to an end. when i was leaving my last class, i turned back and saw smiling faces and waving hands. never before had i ever had such a feeling of sadness. which was, nevertheless, mixed with a sense of enrichment, fulfillment and happiness. i was paid for my work, amply paid, not in terms of money, but something more valuable.

13. my english was improved, i was able to teach it, although not very professional. i learned about the grassroots-level society. inside myself a heart is growing. a heart that not only beats for myself. but cares for others as well. the volunteer work gave me a precious little chance of saying thanks. to people like the little boy's father who construct highways and undergrounds, build up modern skyscrapers, and make our cities more and more beautiful. to help the children with their english was all i could do at present to show my gratitude to these unsung heroes. the world may not have been fair to them. so privileged and blessed people like me make their life better. whatever i do for them, however, i know it can't be compared with what they have done to improve the quality of life in our cities. ladies and gentlemen. now i realize that voluntary shouldn't be just a one-time personal experience. it should be a lifetime activity of everybody. many of us are now offering assistance to the needy and to each other and our efforts have indeed made a difference schooling,---- or caring for the elderly in nursing homes, and helping out in 20xx beijing olympics, will not only contribute to the harmony of the world but elevate ourselves as well. emerson once said, "it's one of the most beautiful compensations of this life no man can sincerely try to help another without helping himself" he was right. i hear that my university is going to organize another voluntary teaching program this summer. this time i won't be dragged in. i will volunteer. thank you !

14. 早上好,女士们,先生们,

15. 去年夏天,我自愿(动词)工作作为孩子的英语老师在一所小学的农民工。是准确的,我没有做志愿者。我被拖在字面上。当我的朋友第一次偶然发现这个项目的想法。我反对它。“什么?“度假站在一群9岁时的热大喊大叫的人甚至不能说正确的普通话吗?除此之外。没有支付我的辛劳。不。我绝对不会。我的朋友扭曲我的胳膊让我加入他们的行列。

16. 出乎意料,第一节课我给了一个教训。当我走进一间破旧的教室。声,令我感动恭敬的声音。“老师早上好!”而不是鬼混,孩子们渴望知识和有效吸收我能够给他们的一切。这让我鄙视自己,我还没准备好。在休息期间。我俯身在吱吱作响的桌子,和前排的男孩。“这里没有空调,很热。你累了吗?“不是。他说。摇着头。这里很好。我爸爸建立沥青道路。这是很累人的,热。

17. 随着夏天的先进。我作为老师的热情了。我认真准备功课,甚至使用一些方法我的老师使用。我组织了许多集体活动给孩子们的乐趣。奇怪的热量也变得越来越无法忍受。很快,我的月volunnteer结束。当我离开我的最后一节课,我回头,看见笑脸,挥舞着双手。我之前从来没有过这样一种悲伤的感觉。然而,与浓缩,混合满足和幸福。我是我的工作,充分报酬,不是钱,而是更有价值的东西。

18. 提高我的英语,我可以教它,虽然不是很专业。我了解了基层社会。在自己的心正在增长。的心不仅为自己拍。但关心其他人。的志愿工作给了我一个宝贵的机会说谢谢。人们喜欢小男孩的父亲建造高速公路和地铁建立现代摩天大楼,让我们的城市越来越美丽。帮助孩子们与他们的英语都是我目前能做的给我的感谢这些无名英雄。他们可能没有被公平的世界。特权和幸福像我这样的人让他们的生活更美好。无论我做什么,但是,我知道它不能与他们所做的事情来改善我们的城市的生活质量。女士们,先生们。现在我意识到,自愿不应该只是一个一次性的个人经验。它应该是一个一生的活动每个人。我们中的许多人现在提供帮助穷人和彼此和我们的努力的确差异教育,——或者在疗养院照顾老人,并帮助在2008年北京奥运会,将不仅有利于世界的和谐,提升自己。爱默生曾经说过:“人生最美丽的补偿之一,没有人能真诚地尽力帮助另一个没有帮助自己”他是对的。我听说我的大学会组织今年夏天另一个自愿的教学程序。这一次我不会拖。我将志愿者。谢谢你!

19. 事实上，中国餐馆在美国历史上发挥了很重要的作用。古巴导弹危机是在华盛顿一家名叫“燕京馆”的中餐馆里解决的'。很不幸，这家餐馆现在关门了，即将被改建成沃尔格林连锁药店。而约翰·威尔克斯·布斯刺杀林肯总统的那所房子现在也成了一家中餐馆，就是位于华盛顿的“锅和卷”。

20. and if you think about it, a lot of the foods that you think of or we think of or americans think of as chinese food are barely recognizable to chinese, for example: beef with broccoli, egg rolls, general tsos chicken, fortune cookies, chop suey, the take-out boxes.

21. 如果你仔细想想，就会发现很多你们所认为或我们所认为，或是美国人所认为的中国食物，中国人并不认识。比如西兰花牛肉、蛋卷、左宗棠鸡、幸运饼干、杂碎、外卖盒子。

22. so, the interesting question is, how do you go from fortune cookies being something that is japanese to being something that is chinese? well, the short answer is, we locked up all the japanese during world war ii, including those that made fortune cookies, so thats the time when the chinese moved in, kind of saw a market opportunity and took over.

23. 所以有趣的是，幸运饼干是怎么从日本的东西变成中国的`东西的呢?简单地说，我们在二战时扣押了所以的日本人，包括那些做幸运饼干的。这时候，中国人来了，看到了商机，自然就据为己有了。

24. I’m very glad to make a speech here. Today my topic is “I love you, China.”JzD365.Com

25. Since the day I municate forting the bottom of her heart! then, there came the gentle voice of hers: no, no, no… her head shaking, mon in Northes, the etimes clouds of dust blur the vision, and little kids cannot find their ways. It’s like the end of the world.

26. we know it is Mother Nature’s revenge on what we have done to her. In order to see blue sky and sunny spring again, we should plant more trees and more grass to protect the environment. And it is not too late if we start right now.

27. Though it’s a hard job to fight against the sandstorm, it is the battle we must fight, and it is a battle we must win!

28. Thank you!

29. 护士 心肺复苏考核材料

30. 时间：2022-03-09 00:

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32. 2014年1月10日，护理部对部分护士进行了心肺复苏操作考试。护理部主任董崇凤及二疗区护士长李春红担任此次考试评委。心肺复苏是急诊急救必备的抢救技术之一，护理部采用国际最新修订的心肺复苏技术操作标准，组织全院护理人员对新标准进行了统一学习、演练、抽查考核。此次对护士心肺复苏考核为 “三基”训练的内容之一，旨在检验其在临床护理工作中的应急抢救能力。评委严格考核、认真点评，对考试中存在的问题当场进行反馈，甚至亲自示范、手把手演示，现场气氛严肃。经过几个小时的紧张应考，所有护士全部考核完毕，成绩优异，达到了考核目标。“三基”训练作为护理人员培训的重要内容，护理部将以医院评审为契机，将其作为常态化工作加以落实，全面提高护理人员的专业素质。

33. 为加强对急危重症患者的管理，提高我院医务人员对急危重症患者的抢救能力及抢救成功率，根据我院医师技能培训计划，我院于2014年8-9月开展了心肺复苏技能学习及考核，现将学习考核结果总结如下：

34. 我院全体医务人员对于学习高度重视，认真学习及训练，最终参加考核，体现我院医生的综合急救处理能力，但仍存在一些问题，部分同志对于2010年心肺复苏最新指南—美国心脏协会修订未能完全掌握，如以下几点：

35. 在检查患者反应时应做到快速、准确，快递检查患者有无呼吸及或是否能正常呼吸，检查脉搏时间不能超过10秒。

36. 在心脏按压环节，应做到成人胸骨压下深度5 ……此处隐藏3310个字……查循环体征

37. 判断心跳（脉搏）应选大动脉测定脉搏有无搏动。成人几儿童触摸颈动脉，婴儿触摸肱动脉，在5-10秒钟内判断伤病员有无心跳。

38. 颈动脉：用一只手指和中指置于颈前正中部（甲状软骨），手指从颈前正中滑向甲状软骨和胸锁乳突肌之间的凹陷，稍加力度触摸到颈动脉的搏动。

39. 肱动脉：肱动脉位于上臂中点内侧，稍加力度检查是否有搏动。 检查颈动脉不可用力压迫，避免刺激颈动脉窦使迷走神经兴奋，反射性地引起心跳停止，并且不可同时触摸双侧颈动脉，以防阻断脑部血液供应。

40. 2000年国际心肺复苏指南重指出,评估循环体征包括正常的呼吸、咳嗽、运动及人工呼吸的反应。

41. 救护员侧头用耳靠近伤病员的口、鼻、看、听、感觉有无呼吸或咳嗽

42. 如果伤病员没有呼吸咳嗽运动，应立即开始心外按压。 2005年心指南指出：非医务人员无须检查循环情况，2次人工通气后，立即实施胸外按压。

43. 救护员判断伤病员已无脉搏搏动，或在危急中不能判定心跳是否停止，脉搏也摸不清，不要反复检查耽误时间，而要在现场进行胸外心脏按压等人工循环及时救护。

44. 按压要领：用力下压，快速按压，不得冲击性按压

45. 五组30：2后应吹两口气，因之前吹的两口气属于判断是否是气道阻塞

46. 从判断意识到完成五组30：

47. 要在2分钟内完成

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