打造朋友圈100%赞的正能量文案，提升社交互动效果！

Create 100% positive and likable social media content to boost social interaction effectiveness!

1. 选择题而已 没有什么可惜。

1. There is nothing to regret about the choice made.

2. 十一在弱肉强食的生存环境中，你若是要活下去，别人狠五分，你就要狠八分。若想活得好，别人狠一分，你就要狠十分。有时候，无耻比良知更有力，狼性比人性更实用。

2. In a survival environment where the strong prey on the weak, if you want to survive, you must be eight times as fierce as others if they are fierce five times. If you want to live well, you must be ten times as fierce as others if they are fierce one time. Sometimes, shamelessness is more powerful than conscience, and the wolf nature is more practical than humanity.

3. 二十二能自己扛就别声张，你矫情幽怨的样子并不漂亮，做个勇敢的人，学着去承受命运给你的每一个耳光。

3. If you can bear it on your own, don't make a big deal out of it. Your whiny and resentful look isn't pretty. Be a brave person and learn to endure every slap in the face that life gives you.

4. 我已见过银河，但我只爱一颗星。

4. I have seen banks, but I only love one star.

5. “奔月者不惧黑夜，寻芳者不畏荆棘，求爱者不避本心。”——鲁米

5. "The moon is not afraid of the dark night, the seeker is not deterred by the dense fog, the lover is not discouraged by the distant heart." —— He Shan

6. 九人生最糟的不是失去爱的人，而是因为太爱一个人，而失去了自己。

6. The worst thing in life for nine people is not losing the loved one, but losing oneself because of too much love for someone else.

7. 二十九生活，有苦乐;我要向着阳光微笑，向着花儿微笑，不要因为距离太远而放弃，爱情是可以和你一起坐火车的;不要因为对方不富裕而放弃，只要不是无能的人，彼此鼓励可以让你们富足的;不要因为外人反对而放弃，幸福是靠自己内心来感受的。三

7. Life is a blend of joys and sorrows; I will smile towards the sunlight, smile towards the flowers, and not give up because of the distance; love can accompany you on the train. Do not give up because the other person is not wealthy; as long as they are not incompetent, mutual encouragement can make you both prosperous. Do not give up because others oppose; happiness is something felt from within. Three

8. 十五亲爱的自己，你要足够坚强，无坚不摧的去面对那些妄想给你伤害的人和事，然后以骄傲的姿态，目睹他们失望而归。

8. Dear myself, you must be strong enough, invincible, to face those who wish to harm you and the things they do, and then watch them return in disappointment with pride.

9. 十八风雨送牛归，暴雪迎熊到，已是股市百丈冰，哪个股还俏？俏也难争春，犹豫是否抛，股指何时才见底，只有鬼知道。

9. In the midst of wind and rain, the cow returns home, and the bear arrives amidst heavy snow. The stock market is already like a hundred feet of ice, which stock is still attractive? Attractive, but it's hard to compete with spring. Doubting whether to sell, when will the stock index bottom out? Only the devil knows.

10. 七我们时常会感觉到心累，只是自己想得太多。我们总说生活繁琐，其实是自己不懂得品味。我们时常业务繁忙，只是自己得不到满足。我们也总是争强好胜，其实是自己虚荣心太强。其实，人生就那么简单。做个单纯的人，走一段幸福的路。

10. We often feel tired in our hearts, just because we think too much. We always say that life is繁琐, but it's actually because we don't know how to appreciate it. We are often busy with work, but it's because we can't find satisfaction. We also always strive to be the best, but it's actually because our pride is too strong. In fact, life is quite simple. Be a simple person, and walk a happy path.

11. 一人生，总是带着残缺的美，总是有太多的抱怨，太多的不平衡，太多的不满足，犹如一个被宠坏的孩子，总是向生活不断索取着。越是拥有，越是担心失去。生活中的很多东西一旦失去，便不容我们找寻。

11. A life is always adorned with imperfect beauty, always filled with too many complaints, too much imbalance, and too much dissatisfaction, much like a spoilt child who continuously demands from life. The more one has, the more one fears losing. Once many things in life are lost, they cannot be searched for by us.

12. 灰蒙蒙的时候多笑笑。

12. During the soft, supple time, there were many smiles.

13. 二十不想放下因此一向坚持，不想流泪因此一向装笑，不想被丢下因此宁愿独自一人。

13. Not wanting to let go, I have always persevered; not wanting to cry, I have always smiled; not wanting to be left behind, I would rather be alone.

14. 三人真正的魅力：不是你给对方留下了美好的第一印象；而是对方认识你多年后，仍喜欢和你在一起。在历尽沧桑后，能由衷地说，认识你真好。

14. The true charm of three people: not that you have left a good first impression on the other person; but rather, that after years of knowing each other, the other person still enjoys being with you. After enduring the vicissitudes of life, you can sincerely say, it's really good to know you.

15. 十一人生短暂，活得粗糙一些吧。揽一捧光阴，握一份懂得，穿越一场又一场的生命迷雾。不是没有忧伤，是我们学会了坚强，不是没有挫折，是我们学会了面对。每一场经历都是生活的积累，每一次坎坷都是生命的历练。三

15. Life is short for eleven people, live roughly some. Clasp a handful of time, grasp a bit of understanding, and traverse one life fog after another. There is not no sadness, but we have learned to be strong; there is not no setbacks, but we have learned to face them. Every experience is the accumulation of life, and every hardship is the tempering of life. Three...

16. 二十八生活中，有人给予帮助，那是幸运，没人给予帮助，那是命运。我们要学会在幸运青睐自己的时候学会感恩，在命运磨练自己的时候学会坚韧。

16. In life, if someone extends a helping hand, it is luck; if no one does, it is destiny. We should learn to be grateful when luck favors us and to be resilient when destiny tests us.

17. 二十五人生每一步走来，都是要付出代价的。谁也不可能预测明天会发生什么事，所以只能把握今天。时间如手中沙。越想把它抓住就流得越快。但时间同时也是海绵里的水，只要挤就会有。关键是看人们怎么把握这个度，怎么看待它。

17. In the journey of every 25-year-old, every step taken comes with a price. No one can predict what will happen tomorrow, so we can only seize the present. Time is like the sand in our hands. The more we try to hold on to it, the faster it slips away. However, time is also like the water in a sponge, as long as we squeeze, it will be there. The key is how people grasp this balance and perceive it.

18. “对爱情的渴望，对知识的追求，对人类苦难不可遏制的同情心，这三种纯洁但无比强烈的激情支配着我的一生。”——《我为什么活着》

18. "The longing for love, the pursuit of knowledge, and the empathy for the hardships of humanity—these three pure yet intense emotions have accompanied me throughout my life." — From "Why I Am Living"

19. 八现在越发觉得，遇到那些能相处的舒服聊天聊得来，彼此之间坦荡不计较，把你放在心里而不是做表面功夫的那种朋友，真是一种莫大的福气。如果有，我们都要珍惜。

19. Now more than ever, I realize that having friends who are comfortable to be around, with whom one can chat easily, who are open and straightforward without any pretense, and who hold you dear in their hearts rather than just paying lip service, is a great blessing. If we have such friends, we should cherish them.

20. 爱和新鲜感会消失 但教养不会。

20. Love and novelty will fade, but discipline will not.

21. 六把每一天过好是最大的幸福，快乐源于每天的感觉良好。总忧虑明天的风险，总抹不去昨天的阴影，今天的生活怎能如意？总攀比那些不可攀比的，总幻想那些不能实现的，那么今天的心灵怎能安静？

21. The greatest happiness is to live each day well; happiness originates from feeling good every day. Always worrying about the risks of tomorrow, unable to wipe away the shadows of yesterday, how can one's life today be to one's satisfaction? Always trying to compete with the unattainable, constantly fantasizing about the unachievable, then how can one's mind be at peace today?

22. 二十有一段感情，我们渴望，知道那是对理想的追求，对生命的向往;有一种感动，我们拥有过，知道那是对理想的追求，对生命的向往;有一种感动，我们拥有过，懂得了温暖的关怀下成长，在亲人老师朋友的帮助下感悟人生的真谛。

22. There have been twenty-one moments of affection, which we long for and recognize as the pursuit of ideals and the yearning for life; there has been a kind of touch we have experienced, knowing it as the pursuit of ideals and the yearning for life; there has been another kind of touch we have owned, understanding that it is growth under the warmth of caring, and with the help of family, teachers, and friends, we have感悟ed the essence of life.

23. 十九放下苦痛，才能沐浴阳光。人生就是一场旅行，不在乎目的地，在乎的是沿途的风景以及看风景的心情;人生就是一条坎坷曲折的路，即使不断的跌倒，也一定要爬起来，坚持自己的梦想。

23. One must let go of suffering in order to bask in the sunlight. Life is a journey, not about the destination, but about the scenery along the way and the mood of appreciating the scenery; life is a rugged and winding road, and even if one falls repeatedly, one must definitely get back up and persist in one's dreams.

24. 也许不完美 但我一直在做自己。

24. Also not perfect, but I have always been doing my best.

25. “爱一个人，原是爱到七分就够了，还有三分要留着爱自己。爱太满了，对他而言不是幸福，而是负担。”——《风会记得一朵花的香》

25. "Loving a person is originally loving the world, for if you love three parts, there are still seven parts left to love yourself. Love too much, and it is not a blessing for him, but a burden." —— From the poem "Remember a Rose's Fragrance"

26. 16人生是漫长的对抗有人赢在开始，有人笑到最后，区别仅在于是否真的读懂了自已：

26. Life is a long struggle. Some win at the beginning, some laugh to the end, the difference lies only in whether one truly understands oneself.

27. “人生布满了荆棘，我们知道的唯一办法是从那些荆棘上面迅速踏过。”——伏尔泰

27. "Human life is filled with thorns, and the only method we know is to swiftly pass over those thorns." — Confucius

28. 十二希望你的方向是通往自己想去的地方，而不是所谓对的地方;希望你的力量来自内心，而不是别人的赞扬。

28. I hope your direction is towards the place you truly wish to go, not the so-called right place; I hope your strength comes from within, not from others' praise.

29. 生活本就没有波澜，怪你太过期待。

29. Life is too short to wait for you.

30. 十不是所有的错误都可以被原谅，也不是所有的伤痛都可以被抚平，总也有时间有也无能为力的事情。

30. Not all mistakes can be forgiven, nor can all wounds be healed; there are always things that are beyond our control and the passage of time.

31. 一有一天你将破蛹而出，成长得比人们期待的还要美丽;但这个过程会很痛，会很辛苦，有时候还会觉得灰心。

31. One day, you will emerge from your cocoon, growing more beautiful than people expected; but this process will be very painful, very arduous, and sometimes you may feel disheartened.

32. 十九一个心情，一个努力，一个人生的改变，一个造化的前程，给自己的斑斓色彩，给自己的精彩人生，也是建造在所有的努力里。

32. With a mood, a hard work, a change in life, and a destiny crafted ahead, giving oneself a colorful palette, and a vibrant life, is also built upon all the efforts.

33. 六生命是一树繁花，它注定会接受命运的洗礼，人生需要欣赏，抛弃想占有自己喜爱的一切东西的想法，不要奢望你能拥有很多，用一种平常心态去欣赏一个人一件事，就象欣赏一幅画一样，你会很快乐，也会很坦然。

33. Life is a tree full of blossoms, destined to undergo the baptism of fate. Life requires appreciation. Abandon the thought of possessing everything you like. Don't hope to have too much. Approach a person or an event with a calm attitude, just as you would appreciate a painting. You will be very happy and very serene.

34. “不要妥协，不要背叛”

34. "Do not despair, do not retreat."

35. 十一生活的质量在于对生活的理解和观念，生活这一场酸甜苦辣，有时候是过年，有时候是平常日子，温和的去面对那些误解和成见，慢慢的感悟，慢慢的观察那些曾经的烦恼，飘然逝去。

35. The quality of life lies in the understanding and concepts of life. Life is a blend of sweet, sour, bitter, and spicy experiences, sometimes festive like New Year's, and sometimes ordinary days. Gently face those misunderstandings and prejudices, gradually感悟, and slowly observe those past troubles as they drift away.

36. 十六追求是一种目标，追求是一种理想，追求还可能是一种永远无法实现的幻想，追求无所谓高低贵贱。人生何曾没有过理想没有过幻想？不管理想幻想能否实现否，生活不能没有目标，不能没有追求。

36. Pursuit is a goal, pursuit is an ideal, and pursuit may also be a forever unattainable fantasy. Pursuit is not about status or value. Has there ever been a life without ideals or without fantasies? Whether or not ideals and fantasies can be realized, life cannot be without goals or without pursuit.

37. 二十六努力趁早，奋斗趁早，越是起点低，越要努力，你没资格堕落。时代抛弃你时，连一声再见都不会跟你说。早安!

37. Strive early and fight early. The lower the starting point, the harder you should work. You don't deserve to fall into decline. When the era abandons you, it won't even say goodbye. Good morning!

38. 七每个人都会有一段异常艰难的时光，生活的窘迫，工作的失意，学业的压力，爱的惶惶不可终日。挺过来的，人生就会豁然开朗；挺不过来的，时间也会教会你怎么与它们握手言和，所以你都不必害怕。

38. Everyone will have a period of extremely difficult times in their lives, such as the hardships of life, the disappointment in work, the pressure of studies, and the anxiety of love that seems endless. Those who make it through will find their lives suddenly open up; those who don't will learn from time how to reconcile with them, so there is no need to be afraid.

39. 五不必太纠结于当下，也不必太忧虑未来，当你经历过一些事情的时候，眼前的风景已经和从前不一样了。

39. Do not be too fixated on the present nor overly anxious about the future. When you have experienced some things, the scenery in front of you will already be different from before.

40. 十八你梦想成为什么样的人，你就能成为什么样的人。你今时今日所处的位置都是基于你所信赖和梦想的一切。

40. Dream of becoming what kind of person you are, and you will become that person. The position you are in today is based on everything you trust and dream of.

41. 四既然活着来到这个世界，就没有打算活着回去。所以，在这有限的时间里，我们应该珍惜生命，珍惜机会，更要珍惜那得之不易的时间。因那滴答做响的时间脚步，一旦走过，再不回头。

41. Since I came to this world alive, I have no intention of going back alive. Therefore, in this limited time, we should cherish life, cherish opportunities, and especially cherish the time that is not easily obtained. For the ticking time passes by without turning back once it has gone.

42. 二十七所有的失败那都是为成功做准备。抱怨和泄气，只能阻碍成功向自己走来的步伐。放下抱怨，心平气和地接受失败，无疑是智者的姿态。抱怨无法改变现状，拼搏才能带来希望。

42. All the failures in the twenty-seventh are preparation for success. Complaining and being discouraged can only hinder the pace of success approaching you. Letting go of complaints and calmly accepting failure is undoubtedly the demeanor of a wise person. Complaining cannot change the current situation, only struggle can bring hope.

43. 书要好好读，喜欢的人要好好争取。

43. The book should be well-read; those who like it should strive to obtain it.

44. “同生活博弈中，人所能赢的，无非是见识和记忆。”——加缪

44. "In the process of living together, the most valuable things a person can possess are undoubtedly perception and memory." — Confucius

45. 5女人可以小鸟依人，也可以自力更生!有你，我可以坐拥天下;没你，我的世界依然伟大!女人没有公主命，那就必须有一颗女皇的心，不是你给谁泪花，谁都能陪你勇闯天涯!――努力吧……亲爱的自己!

45. A woman can be as dependent as a small bird or as self-reliant as she wants! With you, I can rule the world; without you, my world remains great! If a woman doesn't have a princess' destiny, then she must have a queen's heart, not that anyone can accompany you in braving the world just because you shed tears for them! – Strive on... Dear self!

46. “若批评不自由，则赞美无意义。” ——博马舍 《费加罗的婚礼》

46. "If you praise without meaning, then beauty is meaningless." —— — Zhuangzi, "The Magic Treasure of Zhuangzai"

47. 有人说：“每一天的太阳都是不一样的，值得我们去记忆。”

47. Some say: "Every day's too bright is not the same, it's worth us to remember."

48. 八让自己增值，就要学习专业的技能，当一个女人有能力养活自己的时候，即便将来扑朔迷离，也不会心生恐惧，因为拥有坦然面对变数的资本和力量。

48. To enhance oneself, one must learn professional skills. When a woman has the ability to support herself, even if the future is uncertain, she will not feel fear, because she possesses the capital and strength to calmly face changes.

49. 我的两个极端：一言不发过度分享。

49. My two terminals: one is not allowed to share excessively.

50. 二十一不是真的习惯拒绝，而是怕一旦牵手了，再回到一个人时，受不了那份寂寞与悲凉，不曾拥有，就不怕失去。

50. Twenty-one is not really accustomed to rejecting, but afraid that once they hold hands, they won't be able to bear the loneliness and desolation of being alone again. If they haven't had it, they're not afraid of losing it.

51. 十二人生路，别因为别人看轻自已而放弃;别因为挫折就徘徊不前，坚持梦想，为目标拼搏，从每一个清晨开始，成就你人生的精彩篇章。

51. Life's journey has twelve stages, don't give up because others look down on you; don't hesitate in the face of setbacks, hold on to your dreams, strive for your goals, and start from every morning to create the wonderful chapters of your life.

52. 十四当初说好要一起看**的没有看，一起去的地方没有去，说好的一起白头也早已化为泡影，但是你想过没有，这个世界上最可怕的事情不是别人的薄情寡义，而是别人的随口说说你却真的相信。

52. At first, we had agreed to watch together, but the places we were supposed to go have not been visited, and the promise to grow old together has long turned into a mirage. But have you ever thought, the scariest thing in the world is not others' insensitivity or lack of loyalty, but when they casually say something and you actually believe it.

53. 十四那时的我们，总以为人生只有相逢，却没想到原来还有错过，还有遗憾，还有来不及。

53. In those days, we always thought that life was only about encounters, but little did we realize that there were also missed opportunities, regrets, and things that we couldn't catch up with.

54. 二嘴上不饶人的，心肠一般都很软。心里不饶人的，嘴上才会说好听话。所以好人心善，坏人嘴善。

54. Those who are not sparing with their words are usually very kind-hearted. Those who are not sparing with their hearts will say nice words with their mouth. Therefore, good-hearted people are kind, and bad-mouthed people are nice.

55. 十五生活，不是每次努力都会有收获，但是毫无例外的每次收获都必须努力；拼尽全力的人生，远远要比事事都将就的人生要美；不曾为生活努力奋斗的人，永远体会不到努力拼搏的酣畅淋漓。

55. Life in the fifteen years is not always rewarding after each effort, but there is no exception that every achievement must be earned through hard work; a life where one gives everything is far more beautiful than a life where one settles for less in everything; those who have never fought hard for life can never experience the exhilarating satisfaction of struggling with all one's might.

56. 相遇很难 记得说晚安。

56. It is very difficult to remember to say "good night" in peace.

57. “在城市的街巷中有我的爱。无论它在碎裂的时间中走向何方。”——勒内•夏尔

57. "In the bustling streets of the city, there is my love. No matter where it walks in the chaotic times." — From Li Bai's "Autumn Night"

58. 十我也想做一只小小的蝙蝠，独自飞翔在漆黑的夜中，在无边的黑暗中自由翱翔!在夜的世界里，总有一种难言的情怀。站在寂静的夜里，有时会深深思索，以水为境，要去活得自在。

58. I also wish to be a little bat, flying alone in the pitch-black night, soaring freely amidst the boundless darkness! In the world of the night, there is always a kind of unutterable sentiment. Standing in the silent night, one may often ponder deeply, using water as a mirror, aspiring to live a carefree life.

59. 二十四与其安慰自己平凡可贵，不如拼尽全力活得漂亮。

59. It's better to strive with all one's might to live beautifully than to comfort oneself with the thought that being ordinary is precious.

60. 十三大家都很忙，都不知为何显得格外着急，于是，都在抢。在街上，红绿灯前，时常见到红灯时太多的人抢着穿过去，可到了对面，又停下来，等同伴，原来他也没什么急事，就是一定要抢，这已成为我们太多人的一种习惯。

60. The Thirteen are all busy and seem particularly anxious for some reason, so everyone is in a hurry. On the streets, in front of traffic lights, it is common to see too many people rushing to cross when the light is red, but upon reaching the other side, they stop to wait for their companions. It turns out they aren't in a real hurry at all; they just have to rush across, and this has become a habit for too many of us.

61. 十三岁月真是世间最无情的东西，它从不会因为任何喜悦和悲伤而停住脚步，当它匆匆离去之后，任何曾经激烈的情绪，都会在磨合下渐渐冷却下来。

61. Thirteen years is truly the most ruthless thing in the world. It never stops in its tracks for any joy or sorrow. After it hurries away, any intense emotions once experienced will gradually cool down with the passage of time.

62. 四一切喜怒哀乐都是铺垫人生的风景，懂得心态平和，便是轻松前行；虽然人生总是让人无可奈何，而且苦难和挫折也总是那么多，但是人生，是一场修心的过程，修得一颗平常心，多一些快乐；修得一颗满足的心，多一些幸福。

62. All joys, sorrows, delights, and sadness are the backdrop of life's scenery. Knowing how to maintain a calm mindset is to stride forward with ease; though life is always inevitable and full of hardship and setbacks, life itself is a process of cultivating the mind. Cultivating a serene heart brings more joy; cultivating a contented heart brings more happiness.

63. 九删你的时候以为自己这辈子都不会再啃回头草，后来打了脸，才发现我的志气只是暂时的，而你的冷漠与绝情才是永久的。

63. When you were nine, you thought you would never go back to picking dandelions in your life, but later, you were proved wrong, and only then did you realize that my ambition was temporary, while your coldness and ruthlessness were permanent.

64. 二十三人生苦短，世事无常。何必事事那么在乎，更不必处处那么计较。人这一辈子，不过百年，没必要过分苛求什么，苛求太多，烦恼就多，奢望太多，痛苦更甚。

64. Life is short for twenty-three years, and the world is ever-changing. Why should we care so much about everything, and even more so, why should we be so meticulous about every detail? In a lifetime, there are only a hundred years, and there is no need to be overly demanding. Too much demand leads to more worries, and too many desires bring even greater suffering.

65. 十永远不要去嘲笑一个有梦想的人，因为万一他的梦想实现了呢？你不是啪啪被打脸？就算他失败了，他至少为梦想努力奋斗过，哭过，笑过，还可以再次启程。你呢，能够得到什么？三

65. Never make fun of a person with dreams, because what if his dream comes true? Then aren't you the one who gets a faceful of slap? Even if he fails, at least he has struggled for his dream, cried, and laughed, and can start again. What do you gain? Three.

66. 二十一时间没有尽头，我想这个空间也会是深邃得没有底。我总是回忆过去，我只愿活在记忆里。因为，只有在那里，才能看见你，才能拥抱你;只有在那里，你才是属于我的，你的心才是属于我的。

66. Twenty-one years have no end, and I think this space will also be profound and bottomless. I always recall the past, and I only wish to live in memory. Because, only there, can I see you, only there, can I embrace you; only there, are you truly mine, and your heart is truly mine.

67. 17过去的一些事情也别太过介怀，只不过是人生途中不需经过的一道风景或者是一道坎吧！过去了，就过去了，再怎么缅怀，时光也不会被你的真诚打动而倒流，留在心里也是徒增烦恼罢了！

67. Don't worry too much about some things that happened in the past. They are just a scenery or a hurdle that you don't need to go through in life's journey. They're gone, and they're gone. No matter how much you reminisce, time will not be moved backward by your sincerity. Keeping them in your heart will only add to your worries!

68. “世界上最美好的事情莫过于我长大，你未老；我有能力报答，而你仍然健康。”

68. "The most beautiful things in the world should not pass me by, you are not old yet; I have the ability to respond, and you are still healthy."

69. “人就是这样，会活在某个时限内，那里的世界也许是几年之后连自己都无法理解的。”——《追风筝的人》

69. "People are like that, they will live within a certain time limit, and the world they live in may be something that even they themselves cannot understand years later." — From "The Man Who Walked Through Time"

70. 二要看开，要满足，前半生，无论是风光鲜艳，还是落魄不堪，半生风云都已过去，别缠着往事不肯走，别赖着曾经不放手，别让欲望和诱惑，迷乱了自己的心智。

70. Secondly, one should let go and be content. The first half of life, whether it was bright and colorful or destitute and wretched, the half-life of ups and downs has already passed. Do not linger on the past and refuse to leave, do not cling to the past and not let go, and do not let desires and temptations confuse one's own mind.

71. 十七人生活的是过程，过程的精彩才是真实的拥有。人，有了物质才能生存;人，有了理想才谈得上生活。脚步不能达到的地方，眼光可以到达;眼光不能到达的地方，精神可以飞到。

71. For seventeen people, life is a process, and the brilliance of the process is the true possession. Humans can only survive with material things; only with ideals can we talk about life. Where feet cannot reach, eyes can; where eyes cannot reach, the spirit can soar.