1. 你能把忍功夫做到多大，你将来的事业就能成就多大。

1. The extent to which you can master the art of忍（patience/endurance/restraint）, the greater the success of your future career will be.

2. 人格成熟的重要标志：宽容、忍让、和善。

2. An important sign of mature personality: tolerance, patience, and kindness.

3. 忍得一分怒，终身无烦闷。

3. Enduring one moment of anger will bring lifelong peace and tranquility.

4. 恶人胆大，小人气大，君子量大。

4. The wicked are brazen, the small-minded are boisterous, but the noble-hearted are magnanimous.

5. 吃得小亏，才不至于吃大亏。

5. Suffering small losses prevents incurring great ones.

6. 海纳百川，有容乃大。

6. Embrace a vast ocean of knowledge, for greatness lies in包容。

7. 一个宽宏大量的人，他的爱心往往多于怨恨，他乐观愉快、豁达、忍让而不悲伤、消沉、焦躁、恼怒；他对自己的伴侣和亲友的不足处，以爱心劝慰，述之以理动之以情，使听者动心，感佩、尊从，这样他们之间就不会存在感情上的隔阂、行动上的对立、心理上的怨恨。穆尼尔纳素夫

7. A magnanimous person, whose love often exceeds resentment, is optimistic, cheerful, open-minded, tolerant, not sad, despondent, anxious, or angry. He comforts his partner and relatives with love, persuading them with reason and moving them with emotion, so that the listeners are moved, admired, and respectful. In this way, there will be no emotional estrangement, opposition in action, or resentment in their hearts. — Mounir Nassouf

8. 有自己的人生观和价值观。出现问题可以忍让并寻求解决，但是触及原则，要保持自己原则。丧失原则会让你失去生活的目的。

8. Have your own life philosophy and values. When problems arise, you can tolerate them and seek solutions, but when it comes to principles, you must adhere to your own principles. Losing your principles will make you lose the purpose of your life.

9. 有一种变化叫成长；有一种力量叫坚韧；有一种责任叫付出；有一种幸福叫安康；有一种胸怀叫忍让，有一种快乐叫工作，有一种关心叫鞭策，有一种收获叫舍弃。

9. There is a change called growth; there is a power called perseverance; there is a responsibility called sacrifice; there is a happiness called well-being; there is a breadth called tolerance, there is a joy called work, there is a concern called encouragement, and there is a harvest called letting go.

10. 宽以济猛，猛以济宽，宽猛相济。

10. Use leniency to moderate severity, and severity to moderate leniency; blend leniency and severity.

11. 多宽恕别人，少宽恕自己。

11. Forgive others more and forgive yourself less.

12. 宽容就是潇洒，宽容就是忘却，宽容就是忍耐。

12. Tolerance is elegance, tolerance is oblivion, tolerance is patience.

13. 能忍能让真君子，能屈能伸大丈夫。

13. One who can endure and yield is truly a gentleman; one who can bend and stretch is truly a great man.

14. 什么都不说，不代表我什么都不懂。有一种忍让，就叫沉默。

14. Not saying anything doesn't mean I don't understand anything. There is a kind of tolerance called silence.

15. 忍得一时之气，免得百日之忧。

15. Endure the anger for a moment, and avoid the worries for a hundred days.

16. 忍一时，风平浪静；让三分，海阔天高。

16. Endure for a while, and the sea will be calm; give a third, and the sky will be vast and high.

17. 在我的力量还不足的时候，我就得忍让，违心的忍让！

17. When my strength is not sufficient, I have to endure, endure against my will!

18. 正义之神，宽容是我们最完美的所作所为。

18. The god of justice, tolerance is our most perfect deed.

19. 忍人让人，礼多不伤人。

19. Patience with others does not harm; showing respect is always in good taste.

20. 比如难以启齿的歉意、比如无地自容的倔强、比如无法化解却可以忍让的温柔、比如一起经历过

20. For example, the hard-to-articulate apologies, the stubbornness that makes one feel ashamed, the gentleness that cannot be resolved but can be tolerated, the shared experiences...

21. 忍一句，息一怒，忍一事，少一事。

21. End one's anger with one's endurance, resolve one matter, and there will be one less matter.

22. 弱者永不宽恕，宽恕是强者的特性。

22. The weak never forgive, forgiveness is a characteristic of the strong.

23. 退一步海阔天空，让三分气和兴平。

23. Take a step back and the sea becomes vast, give a third of one's temper and peace will prevail.

24. 忍让非懦弱，自大终糊涂。

24. Patience is not weakness; pride leads to confusion.

25. 忍耐记心间，烦恼不沾边。

25. Bear patience in mind, let烦恼 not touch the edge.

26. 学会宽容，世界会变的更加广阔；忘却计较，人生才会永远快乐。

26. Learn to be tolerant, and the world will become broader; forget about calculating, and life will be forever joyful.

27. 对小人一定要忍让，退一步海阔天空，实在不行把属于自己的空间也送给他们。大人需要大度量，不把俗事放在心里，小人鼠肚鸡肠，惹着小人就等与惹了麻烦，天底下顶数小人惹不起。

27. One must always be tolerant towards the mean-spirited. Take a step back, and there is a vast sky to see. If things really cannot be helped, you might as well give them the space that belongs to you as well. Adults need a large measure of tolerance, not letting trivial matters occupy their hearts. The mean-spirited are like rats with tiny bellies and chickens with narrow intestines. Angering a mean-spirited person is akin to inviting trouble. In the world, there is no one more difficult to deal with than the mean-spirited.

28. 一味忍让，意味着丧失原则；一味忍让，意味着没有人格；一味忍让，意味着软弱可欺；一味忍让，意味着面临步步进逼的危险；一味忍让，意味着将走入绝路。有时候挺身而起、奋力反抗效果更好，得寸进尺是愚人常采用的计策，一再忍让反而助长其嚣张气焰。该出手时就出手，给点厉害也是不得已而为之！

28. Unwavering tolerance means losing one's principles; unwavering tolerance means lacking personality; unwavering tolerance means being vulnerable to deceit; unwavering tolerance means facing the danger of being progressively cornered; unwavering tolerance means heading towards a dead end. Sometimes, standing up and fighting back can be more effective; the strategy of making demands incrementally is often used by fools, and repeatedly tolerating only fans the flames of their arrogance. When it's time to act, act! Giving them a taste of your strength is sometimes the only way to go!

29. 只有勇敢的人才懂得如何宽容；懦夫决不会宽容，这不是他的本性。

29. Only the brave know how to be宽容; cowards will never be宽容, for it is not in their nature.

30. 事不三思终有悔，人能百忍自无忧。

30. If one does not think things through, they will surely regret it; but if a person can endure a hundred hardships, they will have no worries.

31. 宽容要么对人有益，要么对人有害。

31. Tolerance is either beneficial or harmful to people.

32. 吃亏就是占廉价，占廉价就是吃亏，这是老庄退一步进三步而道理。

32. Suffering a loss is equivalent to gaining a bargain, and gaining a bargain is the same as suffering a loss — this is the principle of Laozi and Zhuangzi, who advocate stepping back one step to advance three steps.

33. 胸中天地宽，常有渡人船。

33. The breadth of the universe within the chest, there is always a boat to ferry others.

34. 宽而栗，严而温。

34. Broad and resolute, strict yet warm.

35. 宽猛相济，恩威并重。

35. A balance between leniency and severity, with both kindness and authority being equally emphasized.

36. 以责人之心责已，以恕已之心恕人。

36. Hold others to the same standards you hold yourself, and show the same leniency to others as you would to yourself.

37. 责人要宽，责已要严。

37. Be lenient in dealing with others but strict with oneself.

38. 待人要丰，自奉要薄；责己要厚，责人要薄。

38. Be generous in dealing with others, but frugal in one's own spending; be strict with oneself, but lenient with others.

39. 君子量不极，胸吞百川流。

39. A gentleman's measure is boundless, his chest embracing the flow of a hundred rivers.

40. 宰相肚里能行船。?>

40. The Prime Minister's belly can carry a boat. ?

41. 爱情是一件心甘情愿的事情，不是忍让就可以将一切裂缝都掩盖。

41. Love is a matter of willing, and it is not something that can be covered up by tolerance to hide all the cracks.

42. 静坐常思己过，闲谈莫论人非，能受苦乃为志士，肯吃亏不是痴人，敬君子方显有德，怕小人不算无能，退一步天高地阔，让三分心平气和，欲进步需思退步，若着手先虑放手，如得意不宜重往，凡做事应有余步。持黄金为珍贵，知安乐方值千金，事临头三思为妙，怒上心忍让最高。切勿贪意外之财，知足者人心常乐。若能以此去处事，一生安乐任逍遥。

42. Often reflect on one's own faults while sitting quietly, and avoid talking about others' misdeeds when idle. One who can endure hardship is a true warrior, and one who is willing to suffer is not a fool. Showing respect for gentlemen reveals one's virtue, and not fearing the cunning is not a sign of incompetence. Take a step back to see the sky is high and the earth is vast, give a third to maintain inner peace and tranquility. To make progress, one must think of retreat; if you start, always consider letting go. As for success, it is not advisable to seek it repeatedly, and in all endeavors, there should be room for maneuver. Treating gold as precious, knowing contentment is worth a thousand, and when faced with matters, it is best to think thrice. Enduring anger and being patient is the highest virtue. Never seek wealth beyond one's expectations, for those who are content are often happy. If one can handle affairs with this mindset, one can enjoy a life of ease and freedom.

43. 尽量宽恕别人，而决不要原谅自己。

43. Try to forgive others as much as possible, but never forgive yourself.

44. 有容乃大，无欲则刚。

44. A magnanimous spirit leads to greatness, and a desireless mind is strong.

45. 有些事之所以退缩与忍让，只是因为那些东西对他都不重要。

45. The reason for the withdrawal and tolerance in some matters is simply because those things are not important to him.

46. 一个伟大的人有两颗心：一颗心流血，一颗心宽容。

46. A great person has two hearts: one that bleeds and one that forgives.

47. 多检讨，多进步；多忍让，多祥和。

47. The more self-reflection, the more progress; the more tolerance, the more harmony.

48. 得忍且忍，得耐且耐，不忍不耐，大事不成。

48. Where there is patience, there is endurance; where there is endurance, great things are accomplished. If one cannot endure or be patient, nothing great can be achieved.

49. 人之过误宜恕，而在己则不可恕，己之困辱当忍，而在人则不可忍。

49. One should show leniency towards others' mistakes and oversights, but not towards one's own. One should endure one's own hardships and humiliations, but not those of others.

50. 严以律已，宽以待人。

50. Be strict with oneself and lenient with others.

51. 宽宏精神是一切事物中最伟大的。

51. The spirit of magnanimity is the greatest in all things.

52. 忍得一时之气，免得百日之灾。

52. Bear the anger for a moment, and you'll avoid the disaster for a hundred days.

53. 你一定要有自己的原则，忍让一次是气度，多了就变成软弱；不要对谁都特别好，好像让你帮忙随叫随到一样，一次是仗义，多了就变成理所当然，别让你的善良成了为人处事的缺陷，好好生活的前提，首先别委屈了自己。有的没的人一边去吧。

53. You must have your own principles. Patience is a virtue, but too much of it turns into weakness; don't be overly nice to everyone, as if you're always ready to help at a moment's notice. Once is generous, but multiple times turns it into something expected, don't let your kindness become a flaw in your way of dealing with people. The premise of living well is first not to let yourself be mistreated. Let those who have and don't have go their own way.

54. 宽容别人是大度，宽容自己是豁达。

54. It is magnanimous to forgive others, and it is generous to forgive oneself.

55. 忍耐是一帖利于所有痛苦的膏药。

55. Patience is a salve that benefits all forms of suffering.

56. 宽容忍让是一种博大的处世胸襟。

56. Tolerance and patience are a vast breadth of a person's outlook on life.

57. 对待别人要能克制忍让，不可怀有仇恨。

57. One should be able to control and tolerate others, and should not harbor any hatred.

58. 忍耐是对一切困难的最好治疗。

58. Patience is the best remedy for all difficulties.

59. 最大限度的忍让，也许只是为了自己能开心。

59. Maximum tolerance may just be for the sake of one's own happiness.

60. 量大好做事，树大好遮阴。

60. More is easier to handle, and a bigger tree provides better shade.

61. 处世待人要学习谦虚、忍让，对於是非、善恶、真假、邪正能够分辨，这是智慧。

61. In dealing with others, one should learn to be modest and accommodating. Being able to discern between right and wrong, good and evil, truth and falsity, is wisdom.

62. 人非尧舜，谁能尽善。

62. No one is as virtuous as Yao or Shun, so who can be perfect?

63. 忍气吞声是君子，见死不救是小人。

63. Enduring suffering in silence is the mark of a gentleman; failing to help in the face of death is the trait of a small-minded person.

64. 人之心胸，多欲则窄，寡欲则宽。

64. The breadth of a person's mind is narrow when full of desires, and broad when desires are few.

65. 忍耐是求学最主要的成果。

65. Patience is the most important achievement in the pursuit of knowledge.

66. 以春风待人，以寒风自待。

66. Treat others with the warmth of spring, and treat yourself with the chill of winter.

67. 意志坚如铁，度量大似海。

67. Strong as iron in will, vast as the sea in breadth.

68. 忍让可避免争执，柔和大爱可转祸为福。

68. Patience can avoid disputes, and gentleness and love can turn misfortune into fortune.

69. 是老师渊博的知识，让同学们们感受文明与希望；是老师宽广的胸怀，让大家懂得宽容与忍让；是老师慈善的目光，让你们由懦弱变得坚强。当同学们遇到挫折灰心丧气时，是老师在你们心田播种希望；当你们取得成功一帆风顺时，是老师及时开出骄兵必败的良方。

69. It is the teacher's profound knowledge that allows the students to feel the civilization and hope; it is the teacher's broad-mindedness that teaches everyone the importance of tolerance and patience; it is the teacher's charitable gaze that turns you from being weak to strong. When the students encounter setbacks and lose heart, it is the teacher who sows hope in your hearts; when you achieve success and sail smoothly, it is the teacher who timely prescribes the good remedy for the pride that leads to defeat.

70. 诚挚地宽恕，再把它忘记。

70. Give a sincere forgiveness and then forget it.

71. 退一步天高地阔，让三分心和气平。

Step back, and the sky seems vast and the earth high; give a third part of your heart and your temper will remain calm.

72. 忍耐之草是苦的，但最终会结出甘甜而柔软的果实。

72. The grass of patience is bitter, but it will eventually bear sweet and soft fruits.

73. 报复不是勇敢，忍受才是勇敢。

73. Retribution is not courage; endurance is.

74. 以情恕人，以理律已。

74. Forgive others with affection, and govern oneself with reason.

75. 大肚能容，容天下难容之事；开口便笑，笑天下可笑之人。

75. With a big belly, it can contain things that are hard to bear in the world; with an open mouth, it laughs at people who are laughable in the world.

76. 宽容别人就是做了一件高尚的事。

76. Showing tolerance towards others is an act of nobility.

77. 不会宽容别人的人，是不配受到别人宽容的。

77. A person who cannot forgive others is not worthy of being forgiven by others.

78. 多读书以养胆气，少忧虑以养心气，戒发怒以养肝气，薄滋味以养胃气，惟谨慎以养神气，顺时令以养元气，须慷慨以养浩气，胸豁达以养正气，傲冰雪以养骨气，当忍让以养和气，应谦恭以养锐气，莫懈怠以养志气。

78. Read extensively to cultivate one's courage, have fewer worries to nourish one's heart, refrain from anger to nurture one's liver energy, enjoy simple flavors to maintain the stomach's vitality, be cautious to cultivate spiritual energy, adapt to the seasons to nurture one's vital energy, be generous to cultivate noble energy, be broad-minded to nurture righteousness, face the cold and snow to foster resilience, be tolerant to cultivate harmony, show humility to sharpen one's spirit, and never be lazy to cultivate determination.