1. 第一个环节是节目向观众募集日常生活中的各种郁闷的琐事，以主持人是不是觉得生气来判定这一话题成功与否，可以了解到日常生活中让人易怒的点等等。

1. The first part of the program involves collecting various trivial irritations from daily life from the audience, and the success of the topic is determined by whether the host feels angry. This allows us to understand the points in daily life that are prone to provoke anger.

2. 与诚信携手同行，跟欺诈挥手道别。

2. Walk hand in hand with integrity, and bid farewell to deception.

3. 主持人：海王星（名仓润、原田泰造、堀内健），奶油浓汤（上田晋也、有田哲平），Tutorial（德井义实、福田充德）

3. Host: Neptune (Nakamura Jun, Hashida Taizo, Horii Ken), Creamy Soup (Ueda Shin'ya, Arita Teppei), Tutorial (Tokui Masanori, Fukuoka Mutsuhiro)

4. 自信是你成功的基石，沉着是你飞翔的翅膀。

4. Confidence is the cornerstone of your success, and composure is the wings that enable you to soar.

5. 节目企划多样，主要是调查日本民间成为话题的各种社会现象或问题，擅长从平凡的世界中找到各式各样的小亮点。看节目时可以了解到日本一些不为人知的事件，搞笑、逗逼、有意思。

5. The program planning is diverse, mainly focusing on investigating various social phenomena or issues that have become topics among the Japanese public. It excels at finding various small highlights from the ordinary world. Watching the program can learn about some little-known events in Japan, which are funny, entertaining, and interesting.

6. 高手云集，N多快乐。

6. A gathering of experts, with numerous happiness.

7. 拥抱诚信，告别作弊。

7. Embrace honesty and bid farewell to cheating.

8. 节目主要以气氛为佳的料理制作、不计形象的短剧表演以及片尾歌曲演唱和歌手访谈为主，还有各种有趣的游戏竞争和明星访问等。参与嘉宾不乏国际巨星，如2004年，在日本作亲善比赛的贝克汉姆；2006年，已故美国歌手迈克尔·杰克逊；2010年，前苏联总统戈尔巴乔夫等。

8. The program mainly focuses on cooking with a great atmosphere, short plays performed without concern for image, as well as the singing of the closing song and interviews with singers. It also includes various interesting games and competitions, and celebrity visits. The participating guests have not been lacking in international stars, such as David Beckham, who participated in a friendly match in Japan in 2004; Michael Jackson, the late American singer, in 2006; and Mikhail Gorbachev, the former President of the Soviet Union, in 2010.

9. 生时何必久睡，死后自会长眠

9. Why sleep long when you are alive, for you will naturally sleep forever after death.

10. 志存高远，进理想大学，脚踏实地，登人生高峰。

10. Aspire to great heights, pursue a dream university, work diligently on the ground, and scale the peak of life.

11. 静静心，易发挥;动动脑，考得好。

11. Keep calm and it will be easier to perform well; use your brain and you will do better on exams.

12. 主持人：山里亮太、田村亮、关8、AKB48部分成员

12. Hosts: Sanriyo Terao, Tanaka Ryo, Kankuro 8, some members of AKB48

13. 微笑迎考，成功在望

13. Face the exam with a smile, success is in sight.

14. 主持人：笹野高史、小泉孝太郎、木下优树菜、NAOTO等

14. Hosts: Takashi Sasa, Takao Kikuchi, Yurika Kinoshita, NAOTO, etc.

15. 主持人：岚全员大野智、樱井翔、相叶雅纪、二宫和也、松本润

15. Host: Arashi full members: Hayashi Jintaro, Suda Sho, Aiba Masaki, Takahashi Kiyomi, Matsumoto Jun

16. 是一档由很多短剧组成的节目，以年轻搞笑艺人为演出中心，各种小品剧为制作宗旨。其中最让人哭笑不得的短剧就是渡边直美扮演的白鸟美丽，她是所有男明星心目中的女神…

16. It is a program consisting of many short plays, centered around young comedians, with the aim of producing various sketch dramas. Among the most amusing yet poignant short plays is the one featuring Nakajima Naoki as the character Bishou Mei, who is the goddess in the hearts of all male celebrities...

17. 今天多一份拼搏明天多几份欢笑。

17. Today, more effort brings more laughter tomorrow.

18. 成功者之所以成功，第一个是因为他做别人不愿意做的事情。第二个他做别人不敢做的事情。

18. The reason why successful people are successful is first because they do what others are unwilling to do. Second, they do what others dare not do.

19. 惜光阴百日犹短，看众志成城拼搏第一;细安排一刻也长，比龙争虎斗谁为争锋?。

19. Regret that a hundred days are still too short, as we witness the unity and determination to strive for first place; meticulously planning, even a moment can feel long, and when comparing with the fierce struggles of dragons and tigers, who will emerge as the winner?

20. 放飞你的心灵，播撒你的希望。

20. Let your soul soar, and spread your hopes.

21. 日本整人节目，我就不介绍了，大家肯定都看到过。

21. I won't introduce the Japanese prank show, everyone must have seen it.

22. 主持人：SMAP全员木村拓哉、中居正广、稻垣吾郎、香取慎吾、草彅刚

22. Host: All members of SMAP, Takuya Kimura, Masaharu Fukuyama, Ichiro Daikoku, Shingo Tsurumi, and Tsuyoshi Kusanagi.

23. 在节目的起首，会先说明对抗的内容和分别简要介绍一下“矛盾”双方。之后双方会在名为“MAX PERFORMANCE”的环节中演示自己的实力。在看过“矛盾”双方的演示录像后，各个专业领域的嘉宾学者会依照录像进行解说和预计对决的结果，当集嘉宾就要参考录像和嘉宾学者的说法，估计哪边会胜利。最后“矛盾”双方就会依照定下的内容作正面对决分出高下。

23. At the beginning of the program, the content of the confrontation will be introduced first, and a brief introduction will be given to the "opposing" parties. After that, both parties will demonstrate their abilities in the segment named "MAX PERFORMANCE". After watching the demonstration videos of the "opposing" parties, guests and scholars from various professional fields will comment on the videos and predict the outcome of the confrontation. The guest of the episode will refer to the videos and the opinions of the guests scholars to estimate which side will win. Finally, the "opposing" parties will engage in a face-to-face confrontation based on the predetermined content to determine the winner.

24. 立振兴中华之志，树报效祖国之心。

24. Determined to revitalize the Chinese nation, with a heart to serve and repay the motherland.

25. 我已经准备好了，从今天开始，不找任何借口，坚持决不中断。

25. I am ready, starting from today, to find no excuses and to persist without ever giving up.

26. 扬理想之风帆，抵成功之彼岸。

26. Set sail with the ideal wind, reach the shore of success.

27. 不是成功离我们太远，而是我们坚持的太少。

27. It's not that success is too far away from us, but that we don't persevere enough.

28. 主持人：关8全员关8全员横山裕、涉谷昴、村上信

28. Host: All members of team K8, including Koyama裕、Shibuya昴、Murakami信

29. 挑战人生是我无悔的选择，决胜高考是我不懈的追求。

29. Choosing to challenge life is my无悔 decision, and striving to excel in the college entrance examination is my unwavering pursuit.

30. 人，不能总在弹性限度内活动，要爆发，要超越，才会有质的提高。

30. Humans cannot always operate within the elastic limits; there must be an eruption, a transcendence, in order to achieve qualitative improvement.

31. 超即兴综艺节目，每期节目嘉宾和内容都对主持人保密，因此急智能力和应变能力等成为决定节目成败的关键。过程中作为主持人的岚成员将对嘉宾的传闻展开询问，并且会有极具特色的互动内容。《SMAPxSMAP》

31. Super improvisational variety show, where the guests and content for each episode are kept secret from the host, making quick thinking and adaptability key factors in determining the success or failure of the show. During the process, the岚 member as the host will inquire about rumors about the guests, and there will be highly characteristic interactive content. 《SMAPxSMAP》

32. 今日皆为芬芳桃李，明朝定成祖国栋梁。

32. Today, all are fragrant peach and plum trees; tomorrow, they will certainly become the pillars of the motherland.

33. 主要以男女恋情为讨论话题，其辛辣内容和毫不留情的互揭伤疤方式，常让参加的艺人承受极大压力，最有趣的是吐槽大排名环节。《全能住宅改造王》

33. Mainly discusses romantic relationships between men and women, with its spicy content and the merciless way of exposing each other's wounds, often putting great pressure on the participating artists. The most interesting part is the吐槽大排名 segment. "The All-Round Residential Renovation King"

34. 涨知识！涨知识！涨知识！从用的到吃的，会讲到很多生活中经常接触但是大部分人却不了解不注意的知识。

34. Increase your knowledge! Increase your knowledge! Increase your knowledge! From the things you use to the things you eat, I will talk about many knowledge that is frequently encountered in daily life but is not well-known or paid attention to by most people.

35. 日月星辰，见证辛勤身影;父母师友，鼓励奋斗人生。

35. The sun, the moon, and the stars bear witness to the toil of diligent figures; parents, teachers, and friends encourage a life of struggle.

36. 学海无涯，苦海有边，艰辛之后来甜蜜;人生有岸，毅力无穷，风雨过处见彩虹。你们想看看全国各地高考奇葩励志标语有哪些吗?

36. The sea of learning has no end, but the sea of suffering has limits; after toil comes sweetness; life has shores, and perseverance is endless; after the storm, we see the rainbow. Would you like to see what unusual and motivational slogans for the college entrance examination are used across the country?

37. 都准备好了，我还怕什么?

37. All set, what do I have to fear?

38. 一档日本一项以参赛、评分的方式进行的全民创意节目。要求参赛队员充分发挥的自己想象力，利用一些辅助工具或手段，用自己的肢体变成各种各样的东西，在三分钟内表演一个小节目，应富有创意而幽默，当然也有各种令你热泪盈眶的时刻。

38. A Japanese national creative program that is conducted through participation and scoring. The participants are required to fully utilize their imagination, using some auxiliary tools or means, to transform their own bodies into various things, and perform a short program within three minutes. It should be creative and humorous, of course, and also contain various moments that may bring tears to your eyes.

39. 拼一分高一分，一分成就终生。

39. One point higher, one point further in life; one point of achievement, a lifetime of success.

40. 冷静沉着，审慎思考;艰难困苦，玉汝于成。

40. Composed and calm, think prudently; through hardships and difficulties, you will be refined and achieved.

41. 争分夺秒巧复习，勤学苦练创佳绩攀蟾折桂，舍我其谁。

41. Make the most of every moment for clever revision, diligently study and diligently practice to achieve excellent results, and ascend the jade tree to win the prize; who else could be more qualified than me?

42. 巩固高考发展机制，构建和谐平安社会。

42. Strengthen the development mechanism of the college entrance examination and build a harmonious and peaceful society.

43. 《DERO密室游戏大脱逃》是从完全密室中逃走的一场游戏，如果无法复兴出问题将会坠入地狱的深渊，要清除设定好的炸弹只要走错一步就会大爆炸。

43. "DERO Escape Room Great Escape" is a game where you escape from a completely sealed room. If you cannot solve the problem, you will fall into the abyss of hell. To defuse the preset bomb, just take a wrong step and it will explode dramatically.

44. 真艰辛三载风雨，好灿烂一弧彩虹。?>

44. It was truly arduous through three years of hardships and storms, but how splendid is the arch of a rainbow.

45. 励志报亲，拼十年寒窗挑灯苦读不畏难;笑书人生，携双亲期盼背水勇战定夺魁。

45. Inspired to honor one's parents, he endured ten years of arduous studying by the light of the lamp, fearlessly facing difficulties; with a smile, he embraces life, carrying his parents' expectations, and bravely fights against all odds to secure the championship.

46. 撒下勤奋的种子，收获金色的果实。

46. Sow the seeds of diligence and reap golden fruits.

47. 闻鸡起舞成就拼搏劲旅师，天道酬勤再现辉煌王者风。

47. The dawn's鸡 crowing inspires the spirited troops to strive and achieve, while the universe rewards diligence, once again revealing the majestic aura of a resplendent ruler.

48. 第二个环节是日本新3大〇〇调査会，通常是在节目播出之前的前一两周在官网公布主题，观众投票，节目组实地考察，能让观众学到很多新的知识等等。

48. The second phase is the new Japanese 3 Major〇〇 Investigation Committee, which usually announces the theme on the official website one or two weeks before the program airs, allowing viewers to vote, the production team to conduct on-site inspections, and provides opportunities for viewers to learn a lot of new knowledge, etc.

49. 过六百，考名牌，圆梦想。

49. Over six hundred, attend a prestigious university, and realize your dreams.

50. 没有那么多的意淫，只有更多的踏实与努力。

50. There is no more daydreaming, only more solid work and effort.

51. 用信心擦亮自己，用成功擦亮校名。

51. Shine yourself with confidence and brighten the school's name with success.

52. 努力就能成功，坚持确保胜利。

52. Effort leads to success, perseverance ensures victory.

53. 是一档新颖的头脑风暴电视节目。内容主要以对综合性强，复杂繁琐的题目向参赛者选拔出知识面广，思维敏捷，推断准确和记忆力超群的头脑王。节目精彩有趣，紧张激烈。

53. It is a fresh brainstorming TV program. The content mainly focuses on selecting participants with a wide range of knowledge, sharp thinking, accurate inference, and exceptional memory from comprehensive and complex subjects. The program is exciting and interesting, with intense competition.

54. 入班即静，入座即学，决战高考，志在必赢。

54. Enter the class and be quiet, sit down and start learning, aim for victory in the college entrance examination with determination.

55. 十年寒窗苦读效三皇五帝逐群雄，一朝金榜题名成八斗奇才傲天下。

55. After ten years of hard studying, I strive to emulate the three emperors and five kings and pursue the greats; with one stroke of success in the imperial examination, I become an extraordinary talent that boasts throughout the world.

56. 不要说辛苦，打起精神，就拼他个青春无悔。

56. Don't talk about the hard work, be spirited, and fight for a youth without regrets.

57. 幸福是棵树，高考是沃土

57. Happiness is a tree, the college entrance examination is fertile soil.

58. 读书改变命运，刻苦成就事业，态度决定一切。

58. Reading changes destiny, diligence achieves success, and attitude determines everything.

59. 我决定对我自己的生命负全部的责任。

59. I have decided to take full responsibility for my own life.

60. 拼两个春夏秋冬，博高考无怨无悔。

60. Combining two seasons of spring and summer, autumn and winter, to strive for the college entrance examination without any regret.

61. 由三个搞笑组合共七人一同主持，每集嘉宾主持人事先都不知道，即兴进行交谈和企划。虽说是闲聊，但超级搞笑。

61. Hosted by a total of seven people from three comedy troupes, the guest hosts for each episode are unknown in advance, and the conversation and planning are done spontaneously. Although it's just casual chatter, it's super funny.

62. 节目组将镜头隐藏在某个角落里,观察人们在遇到特殊情况时候所发生的变化或者反应。比如说之前那个妙龄少女邀请爸爸一起洗澡的那个节目。

62. The production team hid the camera in a corner to observe the changes or reactions of people when they encounter special situations. For example, that program about the young girl inviting her dad to take a bath.

63. 掉皮掉肉不掉队，流血流汗不流泪。

63. No one drops out, not even with skin and flesh falling off; we shed blood and sweat but never shed tears.

64. 描绘关8成员们成长轨迹的节目，在音乐、戏剧和综艺方面都有着活跃表现的7人男子组合以“回归到11年的原点”为目的，参与外景拍摄、短剧、歌曲、漫谈等各式各样的企划挑战，展现成员们的魅力及其崭新的一面。

64. A program depicting the growth轨迹 of the Guan 8 members, a seven-member boy band with active performances in music, drama, and variety shows, aims to "return to the original point of 11 years ago." They participate in various challenges such as outdoor shooting, short dramas, songs, and casual talks, showcasing the charm and a new side of the members.

65. 自信沉着，勇者无畏，厚积薄发，笑看今朝。

65. Confident and composed, fearless as a hero, accumulating wealth and then showing off, smiling at the present moment.

66. 超越自己，向自己挑战，向弱项挑战，向懒惰挑战，向陋习挑战。

66. Overcome yourself, challenge yourself, challenge your weaknesses, challenge your laziness, challenge your bad habits.

67. 高三不博一生白活，高三不累人生无味。

67. Not to strive in senior high school is to waste one's life, and not to endure the hardships of senior high school makes life tasteless.

68. 主持人：女装艺人マツコデラックス（松子）、有吉弘行

68. Host: Female artist Matsuko Daira (Suzuna), Hiroyuki Arakawa