在光影的世界里，守护者们的名字如星辰般璀璨。他们是那些默默守护我们视界光芒的英雄，他们的故事，即将揭开。

In the world of light and shadow, the names of the guardians shine like stars. They are the heroes who silently protect the brightness of our vision, and their stories are about to unfold.

1. 掀起你的眼帘来，让我看看你的眼。一左一右溜溜转，好似两颗大汤圆。眉来眼去把情传，滚滚红尘都看穿。望眼欲穿表心愿，66爱眼日，请爱护好你的眼！

1. Lift your eyelids, let me see your eyes. They twirl left and right, like two big sweet rice balls. Through the eyes and eyebrows, emotions are conveyed, and all the hustle and bustle of the world is seen through. Longing eyes express desires, 66 Love Eye Day, please take good care of your eyes!

2. 做起来，要认真；光线暗，不要看；伤眼睛，损目力；

2. Be serious when doing it; don't look in the dark; it harms the eyes and damages vision.

3. 左眼看到伤痛，右眼寻找快乐；左眼迎接成功，右眼应对挫折；左眼飘过名利浮云，右眼守候真情承诺。全国爱眼日，愿你一眼吉祥，一眼幸运，满眼幸福。

3. The left eye sees pain, while the right eye seeks happiness; the left eye welcomes success, and the right eye copes with setbacks; the left eye drifts past the fleeting clouds of fame and fortune, and the right eye guards the true promises. On National Love Your Eyes Day, may you have a glimpse of auspiciousness, a glimpse of luck, and an abundance of happiness in your gaze.

4. 1保护眼睛的古代诗歌

5. 宋·陆游 《高秋亭》

4. Ancient Poem for Protecting the Eyes 5. Song Dynasty · Lu You, "Gao Qiu Ting" (High Autumn Pavilion)

6. 眼睛说话的雄辩和真实，胜过于言语。——塔克曼

6. The eloquence and truth of the eyes speak louder than words. — Tackman

7. 眼睛是心灵的灯。眼睛若明亮，世界就光明；眼睛若昏暗，世界就黯淡。

7. The eyes are the lamp of the soul. If the eyes are bright, the world is bright; if the eyes are dim, the world is dark.

8. 译文：不要白白地把眼哭瞎了，收起你满脸的泪水吧。（因为）即使把眼泪哭干了，哭得眼睛都烂到颅骨的骨头里，那狠心的上天最后也不会发善心的。

8. Translation: Don't waste your tears and blur your eyes unnecessarily, gather your tears together. (For) Even if you cry until your tears run dry and your eyes rot into the bones of your skull, the relentless heaven will not finally show mercy.

9. 全国爱眼日，爱护眼睛要注意：游戏莫着迷，电视要远离；熬夜不可取，网络应放弃。爱护眼睛就是爱护自己，愿你的眼睛明亮又美丽。

9. National Love Your Eyes Day, here are some tips to take care of your eyes: avoid getting addicted to games, keep a distance from the TV; don't stay up late, and give up the internet. Caring for your eyes is caring for yourself. May your eyes be bright and beautiful.

10. 眼睛是透明的。透过他们，可以看到人心。

10. The eyes are transparent. Through them, one can see the heart of a person.

11. 眼离书，一尺远；阳光下，莫看书；光太强，眼发花；

11. Keep your eyes a foot away from the book; Do not read in the sunlight; Too much light can cause your eyes to blur.

12. 防止失明进入社区，注意用眼健康。

12. Prevent blindness from entering the community, and pay attention to eye health.

13. 任何水晶玻璃都对眼睛有害。

13. Any crystal glass is harmful to the eyes.

14. ——蒙 田

14. ——Montaigne

15. 经验丰富的人读书用两只眼睛，一只眼睛看到纸面上的话，另一眼睛看到纸的背面。——歌德

15. An experienced person reads with two eyes: one eye sees the words on the page, and the other eye sees the back of the paper. – Goethe

16. 保护我们的视力，就等于保护我们的眼睛，所以我们要保护眼睛。

16. Protecting our vision is equivalent to protecting our eyes, so we should protect our eyes.

17. 温功课，一小时；停一停，再来看；读书时，坐端正；

17. Do the warming-up exercises for an hour; take a break and look again; sit up straight while reading.

18. 眼中的语言世界，任何地方的人都能理解。

18. The language world in the eyes can be understood by people from anywhere.

19. 预防青少年近视，要从一点一滴做起。

19. To prevent myopia in adolescents, we need to start from the smallest details.

20. 眼睛是灵魂的窗户，人的才智和意志可由看出来。

20. The eyes are the windows of the soul, and a person's intelligence and will can be seen through them.

21. 黑夜给了我一双黑色的眼睛，我却用它寻找光明。

21. The night gave me a pair of black eyes, yet I use them to seek light.

22. 眼睛能看见所有的东西，但看不到它自己。 ——谚语

22. The eyes can see everything, but cannot see themselves. —Proverb

23. ——马 勒

23. ——Marle

24. 眼睛是内心的索引。 ——安斯蒂

24. The eyes are the windows to the soul. — Anstey

25. 有的人的眼睛象桔子一样毫无表情，有的人的眼睛象一口可以使你掉进去的井。——爱默生

25. Some people's eyes are as expressionless as a tangerine, while others' eyes are like a well that can suck you in. — Emerson

26. 爱你的眼睛，拥抱光明。

26. Love your eyes, embrace the light.

27. 电脑操作时，由于电脑键盘接触者较多，工作完毕应洗手以防传染病。

27. When operating a computer, since the computer keyboard is frequently touched, hand washing is recommended after completing the task to prevent the spread of infectious diseases.

28. 眼睛如果还没有变得象太阳，它就看不见太阳；心灵也是如此，本身如果不美也就看不见美。

28. If the eyes have not yet become like the sun, they cannot see the sun; the same is true for the mind, if it is not inherently beautiful, it cannot see beauty.

29. 译文：在山中三日行至秋风亭，以酒当水来解渴，二人醉了又醒、醒了再喝，一直喝到酒壶底朝天。面对这山峦秋色，他既兴奋又感慨，认为过去终日伏案看书，却辜负了成都西陲的大邑美景，且萌发今后要把观书的目光移来观赏这方绿水青山的念头。

29. Translation: After three days of walking through the mountains, they arrived at the Autumn Wind Pavilion. They used wine instead of water to quench their thirst, and they got drunk and then sobered up, and then drank again, until the bottom of the wine pot was exposed. Faced with the autumn scenery of the mountains, he was both excited and melancholic. He thought that he had wasted the beautiful scenery of Dayi, on the western edge of Chengdu, by spending all day reading books at his desk. And he then had the thought that in the future, he should shift his gaze from reading books to appreciating this green water and green mountains.

30. 29岁，眼睛颜色世界，眼见为实。

30. 29 years old, eye color is the world, seeing is believing.

31. 九，我拍九，锻炼身体要长久；你拍十，我拍十，眼保健操要坚持。

31. September, I take nine, body exercise should be long-term; you take ten, I take ten, eye exercises should be consistent.

32. 眼睛是灵魂的窗户，人的才智和意志可由看出来。——博厄斯

32. The eyes are the windows of the soul, and one's intelligence and will can be seen through them. — Boas

33. 喜欢眼睛护眼，专业专注。

33. Adores eye care, professional and focused.

34. ——谚 语

34. ——Proverb

35. 有一双敏慧的眼睛，洞察精彩的世界，视野七彩的生活，观看千姿百态的风光，赏阅人生美悦画面，全国爱眼日：保护好心灵窗户，放眼观灿烂光辉。爱护眼睛视爱生命。

35. With a pair of perceptive eyes, discerning the wonderful world, experiencing a colorful life, observing the diverse scenery, appreciating the beautiful moments of life, National Love Your Eyes Day: protect the window of the soul, and gaze upon the brilliant radiance. Caring for your eyes is equivalent to cherishing life.

36. 爱你的眼睛，享受光明。

36. Cherish your eyes, enjoy the light.

37. 眼睛虽小，却能看到整个世界。

37. The eyes are small yet they can see the entire world.

38. 眼睛是心灵的窗户，从中可以看出人的聪明和意志。

38. The eyes are the windows of the soul, through which one can see a person's intelligence and will.

39. 眼睛如果还没有变得象太阳，它就看不见太阳；心灵也是如此，本身如果不美也就看不见美。 ——普洛丁

39. If the eyes have not become like the sun, they cannot see the sun; the same is true for the mind, if it is not beautiful itself, it cannot see beauty. — Plotinus

40. 极目远眺，方知天之远；翘首远望，才知地之阔；目赏万物，可知世绚丽；眼品百人，自知美丑分，众说心品鉴，谁知眼为首。爱眼日，爱它就要多一点。

40. Only by looking into the distance can one realize how vast the sky is; only by gazing far can one know how expansive the earth is; by admiring all things, one can appreciate the splendor of the world; by discerning a hundred people with one's eyes, one can tell the difference between beauty and ugliness; when everyone's opinions are weighed, it is known that the eyes are paramount. On Eye Day, to love them is to love them a bit more.

41. 眼睛好，心灵窗，心中事，眼中传。6月6，爱眼日，食物对，护眼到。肝脏类，蛋白高，鱼和虾，营养足。红白薯，补维A，鲜枣梨，维C到。

41. Good eyes, the window of the soul, what's in the heart, shown in the eyes. June 6th, Love Your Eyes Day, eat the right food, keep your eyes healthy. Liver and kidney, high in protein, fish and shrimp, rich in nutrition. Red and white potatoes, replenish vitamin A, fresh jujubes and pears, get vitamin C.

42. 工作学习时坐姿应正确舒适。眼睛与书本、屏幕的距离应在40-50厘米，最好使用可以调节高低的椅子。在操作过程中，应经常眨眨眼睛或闭目休息一会儿，以调节和改善视力，预防视力减退。

42. When working and studying, the sitting posture should be correct and comfortable. The distance between the eyes and the book or screen should be between 40-50 centimeters, and it is best to use a chair that can adjust its height. During the operation, one should frequently blink or rest the eyes for a while to adjust and improve vision, and to prevent vision decline.

43. 关于爱护眼睛的名言

44. 经验丰富的人读书用两只眼睛，一只眼睛看到纸面上的话，另一眼睛看到纸的背面——歌德我们不要把眼睛生在头顶上，致使用了自己的脚踏坏了我们想得之于天上的东西。

43. Famous Sayings About Caring for Our Eyes 44. Experienced people read with two eyes: one eye sees the words on the paper, and the other eye sees the back of the paper - Goethe We should not put our eyes on the top of our heads, which would cause us to damage what we want from heaven with our own feet.

45. 想要保护好视力，除了定时休息、注意补充含维生素A类丰富的食物之外，最好注意远眺，经常做眼睛保健操，保证充足的睡眠时间 。

45. To protect your eyesight, in addition to taking regular breaks, paying attention to supplementing with foods rich in vitamin A, it is best to look into the distance, often perform eye exercises, and ensure sufficient sleep time.

46. 眼睛是首先宣布温柔的爱情故事的前驱。——普罗帕柯斯

46. The eyes are the heralds that first announce the tender story of love. — Proparchus

47. 夜昏乍似灯将灭，朝暗长疑镜未磨。千药万方治不得，唯应闭目学头陀。

47. At night, the darkness suddenly seems as if the lamp is about to熄灭，in the morning, the dimness frequently makes one suspect that the mirror has not been polished. Thousands of remedies and myriad cures cannot cure it, and one should only close their eyes and learn from the monk.

48. 眼睛如果还没有变得象太阳，它就看不见太阳；心灵也是如此，本身如果不美也就看不见美。——普洛丁

48. If the eyes have not become like the sun, they cannot see the sun; the same is true for the soul, if it is not beautiful itself, it cannot see beauty. — Plotinus

49. 眼睛是心灵的灯。眼睛若明亮，世界就光明；眼睛若昏暗，世界就黯淡。保护我们的视力，就等于保护我们的眼睛，所以我们要保护眼睛。

49. The eyes are the lamp of the soul. If the eyes are bright, the world is bright; if the eyes are dim, the world is dark. Protecting our vision is the same as protecting our eyes, so we should protect our eyes.

50. 美丽新视野，健康新生活。

50. Beautiful new perspectives, a healthy new life.

51. 像眼睛一样热爱生活，健康的心满足。

51. Love life as much as eyes love sight, and a healthy heart is content.

52. 心灵之窗，用心呵护。

52. Window of the soul, nurture with care.

53. 预防近视，爱惜光线。

53. Prevent myopia and cherish light.

54. 译文：当年勤奋读书不知疲倦，不善保护自己的眼睛而患了眼疾，损伤眼睛的就是自己。现在后悔已经晚了，夜晚视物都如同灯将灭那样灰暗，早晨照镜子时常怀疑镜子尚未打磨。千方百计四处求医但是都没有治好，只好学习僧侣那样闭目修炼了。

54. Translation: In the past, I was diligent in studying and never tired, but I didn't take good care of my eyes, which led to eye diseases. The damage to my eyes was all my own doing. Now, it's too late to regret; at night, everything seems as dark as if the lights were about to go out, and in the morning, when I look in the mirror, I often suspect that the mirror hasn't been polished yet. I tried all kinds of methods to seek medical treatment, but none of them worked, and I had to learn from monks and meditate with my eyes closed.

55. 没有比根本不用眼睛看的人更瞎了。——斯威夫特

55. There is no one more blind than someone who never uses their eyes. - Swift

56. 恋爱中的人发怒、和好、恳求、决定，终于说出一切话语，全用他们的眼睛。——蒙田

56. In love, people express anger, reconciliation, entreaty, and decision; they finally say all their words, all through their eyes. — Montaigne

57. 三日山中醉复醒，径归回首愧山灵。从今惜取观书眼，长看天西万叠青。

57. Drunk and then清醒 in the mountains for three days, I return along the path, looking back in shame to the mountain spirit. From now on, I will cherish my eyes for reading, constantly gazing upon the countless layers of green in the west sky.

58. 美无处不在。对于我们的眼睛来说，不是缺少美，而是缺少发现。

58. Beauty is everywhere. What is lacking for our eyes is not beauty, but the ability to discover it.

59. 保护老年人视力，提高生活质量。

59. Protect the vision of the elderly and improve the quality of life.

60. 大窠罗绮看才辨，小字文书见便愁。必若不能分黑白，却应无悔复无尤。

60. It is only when one sees the intricate beauty of the big bamboo basket that one can distinguish right from wrong; it is only when one reads the small characters on the document that one feels a sense of worry. If one cannot differentiate between black and white, then there should be no regret or blame.

61. 恋爱中的人发怒、和好、恳求、决定，终于说出一切话语，全用他们的眼睛。

61. When people in love become angry, make up, beg, and make decisions, they finally express everything through their eyes.

62. 经验丰富的人读书用两只眼睛，一只眼睛看到纸面上的话，另一眼睛看到纸的背面——歌德我们不要把眼睛生在头顶上，致使用了自己的脚踏坏了我们想得之于天上的东西。

62. An experienced person reads with two eyes; one eye sees the words on the page, and the other eye sees the back of the paper — Goethe. We should not place our eyes on the top of our heads, thus using our own feet to break the things we wish to obtain from the heavens.

63. 眼睛是灵魂的窗户，人的才智和意志可由看出来。 ——博厄斯

63. The eyes are the windows of the soul, and one's intelligence and will can be seen through them. ——Boas

64. 动员社会各界关心人们的眼睛。

64. Mobilize the concern of all sectors of society for people's eyes.

65. 眼睛的雄辩和真实胜过言语。

65. The eloquence and truth of the eyes surpass words.

66. 科学眼，精彩。

66. Scientific perspective, fascinating.

67. 莫自使眼枯，收汝泪纵横。眼枯即见骨，天地终无情！

67. Do not let your eyes wither, and stop your tears from flowing in all directions. Once your eyes wither, you will see your bones, and then the heavens and earth will show no compassion!

68. 美到处都有的，对于我们的眼睛，不是缺少美，而是缺少发现。——罗丹

68. Beauty is everywhere, for our eyes, not a lack of beauty, but a lack of discovery. – Rodin

69. 没有比完全不看的人更瞎的了。

69. There is no one more blind than someone who doesn't look at all.

70. 没有比根本不用眼睛看的人更瞎了。——斯威夫

70. There is no one more blind than someone who never uses their eyes. — Swift

71. 孩子的笑天真烂漫，父母的笑慈祥康健；朋友的笑快乐平安，爱人的笑情意绵绵；幸福的笑充盈了我的双眼，全国爱眼日，请用明亮的双眸，去寻觅美好的瞬间。

71. The laughter of a child is innocent and delightful, the laughter of parents is kind and healthy; the laughter of friends is joyful and peaceful, the laughter of a lover is tender and heartfelt; the laughter of happiness fills my eyes. On National Love Eye Day, please use your bright eyes to seek out beautiful moments.

72. 译文：大的文字和图案看到才能辨认，小字的书写看见就愁恼。想必如果不能分清楚黑色和白色，现在后悔也弥补不了之前的过错了。

Translation: 72. Translation: One can only recognize large texts and patterns, but the writing of small characters is a source of distress. It is assumed that if one cannot distinguish between black and white, even now, regret will not be able to make up for the mistakes made earlier.

73. 两只眼睛比一只眼睛看得更清楚。

73. Two eyes can see more clearly than one eye.

74. 译文：千万不要等到鬓角斑白，老眼昏花，闲时还暗自流泪（才知道保护眼睛）。

74. Translation: Never wait until your temples are white and your eyes are dim, and only then shed tears in your leisure time (before realizing the importance of protecting your eyes).

75. 早年勤倦看书苦，晚岁悲伤出泪多。眼损不知都自取，病成方悟欲如何。

75. In my youth, I toiled and suffered through reading; in my old age, I shed many tears of sorrow. I didn't realize that my eyesight's decline was self-inflicted; only when illness struck did I comprehend what I should do.

76. 近视眼，看不远；做事情，不方便；要防止，不算难；

76. Myopia, unable to see far; doing things, not convenient; to prevent it, not too difficult.

77. 用你的眼睛，光明之路；科学用眼，无限美好。

77. With your eyes, the path to brightness; scientific eye use, endless beauty.

78. 动员起来，让失明的白内障重见光明。

78. Mobilize to restore sight to the blind caused by cataracts.

79. 眉青目秀，明眸善睐，顾盼生辉 炯炯有神，目光敏锐，回眸一笑百媚生——想让你的眼睛获得以上美好的赞誉吗？那么就从现在开始保护你心灵的窗口，爱护眼睛，它才会更才长久更健康地为你服务！

79. With arched eyebrows and bright eyes, her gaze is captivating, her eyes sparkling with vitality, and a smile from her eyes can enchant a hundred beauties — do you want your eyes to receive such beautiful praise? Then start protecting the window of your soul now, cherish your eyes, and they will serve you longer and healthier!

80. 每个人都有权利看到。

80. Everyone has the right to see.

81. 眼睛说话的雄辩和真实，胜过于言语。 ——塔克曼

81. The eloquence and authenticity of eyes speaking surpasses words. ——Tuckerman