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冬虫夏草:自然之宝,养生首选

面书号 2025-01-16 22:25 7


夏日炎炎,一只名叫“冬虫夏草”的神奇生物,悄然在山林间展开了一段传奇之旅。

In the scorching summer heat, a神奇 creature named "Winter-insect Summer-grass" quietly embarked on a legendary journey amidst the mountains and forests.

1. 为了你和他人的健康,请不要随地吐痰,乱扔果皮纸屑

1. For the health of you and others, please do not spit at random or litter with fruit peels and paper fragments.

2. 配方虫草,胶囊锁精。

2. Formula for Cordyceps, encapsulated for locking essence.

3. 纠正姿势:精神压力致使我们渐渐拱肩驼背,赶快伸直,仿佛从肩上卸掉一堆重物。

3. Correct posture: Mental stress causes us to gradually hunch our shoulders and stoop, so quickly straighten up as if we have just taken off a load from our shoulders.

4. 世界卫生日,大家齐把卫生搞,扫除屋内灰尘,全家人生活乐逍遥,一天用清水洗三遍手,不得疾病身体好,世界卫生日,我祝福你健康一生,合家欢乐。

4. World Health Day, let's all promote hygiene together. Sweep the dust out of the house, and the whole family will live a carefree life. Wash your hands with clean water three times a day, and you'll stay healthy without diseases. On World Health Day, I wish you a healthy life and happiness for your whole family.

5. 现在的低俗广告泛滥,跟没有具体的法律限制,也有很大的关系,正因为没有有效的监督,所以现在的广告泛滥成灾。这是一个社会对低俗广告的放任,引起的一恶果。如果我们继续不管理低俗广告的话,那么未来这类现象还会越来越多。

5. The proliferation of vulgar advertisements now is greatly related to the lack of specific legal restrictions. It is precisely because of the lack of effective supervision that advertisements have become a plague. This is a consequence of society's complacency towards vulgar advertisements. If we continue to neglect the management of vulgar advertisements, then such phenomena will only increase in the future.

6. 中医的精髓,金好金美女。

6. The essence of traditional Chinese medicine, as precious as gold, beautiful as a woman.

7. 世界卫生日来到,卫生问题很重要,排污减排继续搞,生活垃圾不要随便倒,减少污染空气好,动植物生存有依靠。各国人民卫生素质要提高,环保条款记得牢,提高健康指数是首要。

7. World Health Day is here, and health issues are of great importance. Continue to carry out waste discharge reduction, do not随意dump domestic waste, reducing air pollution is good, and it ensures the survival of plants and animals. People in all countries need to improve their health literacy, remember the environmental protection clauses, and prioritize raising the health index.

8. 绿化是我们生存的希望,美化是我们做人的根本。

8. Greening is our hope for survival, and beautification is the essence of being a human being.

9. 强势牌让男人更刺激。

9. Strong cards make men more stimulating.

10. 世界卫生日,送你一把“好运扫帚”,扫走厄运好运绕;扫走晦气吉祥到;扫走烦恼心境妙;扫走郁闷幸福靠;扫走忧愁快乐闹;扫走贫穷收入高;世界卫生日,祝你健康幸福乐逍遥!

10. On World Health Day, I gift you a "Good Luck Broom" to sweep away misfortune, bringing good luck and prosperity; to sweep away bad luck, welcoming good fortune; to sweep away worries, creating a peaceful mind; to sweep away gloom, relying on happiness; to sweep away sorrow, creating joyous celebration; to sweep away poverty, raising income; On World Health Day, I wish you health, happiness, and an easy life!

11. 中国的广告如此低俗和我们的监管部门的放任自流有很大的关系,就像我们现在说的这个广告,如果不是媒体披露,相关部门根本不会进行管理,更不会干涉此类广告,而是采取视而不见听而不闻的态度,这样的态度造成的是低俗广告更加无法无天。

11. The vulgar nature of China's advertisements is largely related to the leniency of our regulatory authorities, just like the advertisement we are talking about now. If it were not for the media's disclosure, the relevant departments would never take any management measures, let alone interfere with such advertisements. Instead, they adopt an attitude of seeing but not seeing and hearing but not hearing. This kind of attitude leads to the even more lawless nature of vulgar advertisements.

12. 肺气虚的主要表现有气短、咳嗽、痰清、乏力、自汗、脉弱,舌 质淡白。肺气虚者可服冬虫夏草、黄芪、沙参。

12. The main symptoms of lung Qi deficiency include shortness of breath, cough, clear sputum, fatigue, spontaneous sweating, weak pulse, and a pale and thin tongue. Individuals with lung Qi deficiency can take Chinese herbs such as Cordyceps sinensis, Astragalus membranaceus, and Schisandra chinensis.

13. 家里强草如宝。

13. The strong grass in the home is as precious as treasure.

14. 齐心协力, 整洁卫生 !

14. Unity in effort, cleanliness and hygiene!

15. 7月28日世界肝炎日,肝炎猛如虎,预防肝炎要重视,勤洗手,食物要煮熟透,医疗器械要消毒,饮水要清洁,常锻炼身体,增强免疫力,让我们远离肝炎。

15. July 28th is World Hepatitis Day, hepatitis is as fierce as a tiger, we must pay attention to the prevention of hepatitis, wash hands frequently, cook food thoroughly, sterilize medical equipment, drink clean water, exercise regularly, enhance immunity, let us stay away from hepatitis.

16. 真材实料,直达病灶。

16. Genuine materials, directly targeting the root cause.

17. 肩、颈、背部肌群的放松:可选用背部按摩,转动肩、颈,以及躯干和斜方肌反拉伸等。

17. Relaxation of the shoulder, neck, and back muscle groups: Options include back massage, rotating the shoulders and neck, as well as reverse stretching of the trunk and trapezius muscles.

18. 提取冬虫夏草精华,呵护千万人。

18. Extract the essence of Cordyceps sinensis, caring for millions of people.

19. 呼吸平稳:当感情激动时,我们会情不自禁地屏住呼吸,这只会加重精神压力。

19. Stable Breathing: When we are emotionally excited, we tend to hold our breath involuntarily, which only exacerbates the mental stress.

20. 脾阴虚的主要表现有口干、作呕、食少、便干、舌质红、脉细数 。药食同补:可用麦冬、山药、粳米。如感觉自己消化不良、腹 胀、不思食等,饭前或饭后可服用山楂、炒谷麦芽、炒鸡内金。

20. The main symptoms of spleen-yin deficiency include dry mouth, nausea, reduced appetite, dry stools, red tongue, and rapid and thin pulse. For a combination of food and medicine to replenish: ingredients such as麦冬 (Maidong, Ophiopogon japonicus), 山药 (Shanyao, Dioscorea opposita), and 粳米 (Jingmi, glutinous rice) can be used. If one feels symptoms such as poor digestion, abdominal distension, and loss of appetite, hawthorn, roasted wheat and barley sprouts, and roasted chicken gizzards can be taken before or after meals.

21. 这里特别提醒家长,有时小儿吃东西出现呛咳蕻后,仍长期反复咳嗽,按气管炎治疗仍不见好转时,就应考虑是否有支气管异物的可能,应到医院进行透视,做进一步的检查才能确定。

21. We would like to specially remind parents that if a child has a coughing fit after eating and continues to have persistent and recurrent coughing, which does not improve even after treatment for bronchitis, it is necessary to consider the possibility of a bronchial foreign body. The child should be taken to the hospital for an X-ray examination to make further investigations and determine the cause.

22. 心阴虚的表现:心慌、心烦、头晕耳鸣、舌质红、脉细数。心阴虚者可用:桂圆肉、大枣、莲子、麦冬。

22. Symptoms of heart Yin deficiency: palpitations, irritability, dizziness, tinnitus, red tongue, and thready and rapid pulse. Treatments for heart Yin deficiency include: longan meat, jujube, lotus seeds, and miltose.

23. 预防肝病多注意,公共餐饮别大意。专用餐具勿混用,饭前便后要洗手。定期医院做检查,发现病毒早医治。讲究卫生不吐痰,警防别人打喷嚏。远离肝病!

23. Pay attention to prevent liver diseases; don't be careless about public catering. Do not mix disposable tableware; wash hands before and after meals. Regularly check at the hospital, treat the virus early if found. Pay attention to hygiene, don't spit, and be cautious of others sneezing. Stay away from liver diseases!

24. 强牌每一粒都是精华。

24. Each Qiang Pai bead is a concentration of essence.

25. 效果:增加腿部力量,按摩脚趾,能延年益寿。

25. Effect: Increases leg strength, massages the toes, and can extend longevity.

26. 肝阴虚:主要表现为头晕目花,四肢麻木,筋络不疏,因为肝气虚失于营养之故,还有烦躁易怒、脉细。可用当归、动物肝脏、枸杞、阿胶。

26. Liver Yin Deficiency: Mainly manifested as dizziness, blurred vision, numbness in the limbs, and unsmooth meridians due to the liver Qi deficiency leading to inadequate nourishment. Additionally, symptoms may include irritability and easy anger, and a thin pulse. Ingredients such as Angelica sinensis, animal liver, wolfberry, and ejiao can be used for treatment.

27. 腰腹、颈背部的动力性练习:可在床上完成俯卧和仰卧体屈伸、背腿、剪腿、两头起等练习。

27. Dynamic exercises for the waist, abdomen, neck, and back: These exercises can be performed on the bed, including prone and supine extensions, back legs, scissors legs, and two ends up movements.

28. 效果:使自身更健康,更有人缘,更有亲和力。

28. Effect: Make oneself healthier, more popular, and more approachable.

29. 夏草新吃法,一顶两个。

29. A new way to eat summer grass, a head for two.

30. 明目:霜桑叶、菊花各6克。共研细末,炼蜜为丸如绿豆大,每服6克,白开水送服。

30. Brightening the Eyes: 6 grams of frosty mulberry leaves and chrysanthemum flowers each. Grind together into a fine powder, then refine the honey to make pills as large as mung beans. Take 6 grams each time, and take with plain water.

31. 心动过缓(心跳过慢)多是心肌炎后遗症,如伴乏力、气短胸闷,要停止剧烈运动,泡服人参片及服丹参片,如不缓解者应就医。

31. Bradycardia (slow heartbeat) is often a sequelae of myocarditis. If accompanied by fatigue, shortness of breath, and chest tightness, it is necessary to stop intense exercise, take ginseng slices, and consume salvia miltiorrhiza tablets. If the symptoms do not alleviate, medical consultation is advised.

32. 肝炎症状提示:食欲不振,不想吃饭;胃口不好,面色黯淡;黄褐无华,粗糙难看;唇色暗紫,皮肤黄染;肝区隐痛,肿大明显;食欲减退,没饥饿感;进食腹胀,消化力减;讨厌油腻,活动易倦。7月28世界肝炎日,肝炎知识你我宣传,愿你我健康常相伴!

32. Symptoms of hepatitis indicate: loss of appetite, no desire to eat; poor appetite, dull complexion; yellowish and rough-looking skin; dark purple lips, jaundiced skin; subtle pain in the liver area, significant swelling; decreased appetite, no feeling of hunger; bloating after eating, reduced digestive power; dislike of greasy foods, easily tired during activity. On July 28th, World Hepatitis Day, let's spread hepatitis knowledge together and wish for our health to be always accompanied by each other!

33. 强势卡让生活更精彩。

33. Powerful cards make life more exciting.

34. 四害,四害,伤害人间多少爱,老鼠咬坏完整,蟑螂爬满完美,蚊子苍蝇纷纷扰扰传播疾病让健康玩完,世界卫生日,除四害,保健康。

34. The four pests, the four pests, have caused how much harm to human love? Rats chew up the whole, cockroaches infest the perfect, mosquitoes and flies swarm and spread diseases, leaving health in shambles. World Health Day, eliminate the four pests, protect health.

35. 品牌虫草,略强。

35. Brand Cordyceps, slightly stronger.

36. 参茸虫草更厉害。

36. Siberian ginseng and Cordyceps are even more potent.

37. 洗一下,烦恼顺水流,剪一下,郁闷随剪掉,练一下,健康由此生,看一下,祝福更温馨,世界卫生日,请保持良好卫生习惯!一生都幸福无忧!!

37. Wash it off, worries flow away with the water; cut it off, melancholy is gone with the scissors; practice it, health is born from this; look at it, blessings become warmer; World Health Day, please maintain good hygiene habits! Happiness and worry-free throughout your life!

38. 少发火,心放宽,没有怒气不抱怨;勤洗手,多保护,接触易感人群要消毒。世界肝炎日,愿养肝护肝身体好,万事如意幸福多。

38. Less anger, keep a relaxed heart, no resentment and no complaints; wash hands frequently, protect more, and disinfect when in contact with susceptible populations. On World Hepatitis Day, may you take good care of your liver and enjoy good health, and may all your wishes come true and happiness abound.

39. 大酒大肉脂肪肝,心火旺盛怒伤肝,病毒传染伤害肝,不洁食物损害肝。科学饮食健康护理,好肝好心好身体。世界肝炎日,平安是福。

39. Excessive drinking and eating fatty foods lead to fatty liver; intense heart fire and anger harm the liver; viral transmission injures the liver; and unclean food damages the liver. Scientific diet and health care ensure a good liver, a good heart, and a healthy body. World Hepatitis Day, peace is a blessing.

40. 梅核气穴-慢性咽炎一次即愈 。梅核气穴是中医经验穴,临床专治梅核气的梅核气穴,手掌劳宫穴稍下,掌面食指中指缝后一寸。主舒肝理气、利咽、镇静安神,为梅核气经验穴,多数患者针后一次即愈,取穴宜男左女右。

40. 梅核气穴 - Cure chronic pharyngitis in one session. The梅核气穴 (Méi Hé Qi xué) is an experienced point in traditional Chinese medicine, specializing in the treatment of "plum kernel Qi" (a condition characterized by a feeling of a plum kernel stuck in the throat). It is located slightly below the Laogong (CV 8) point on the palm, one inch behind the web between the index and middle fingers. It is primarily used for soothing the liver, regulating Qi, clearing the throat, and calming the mind. It is an experienced point for treating梅核气, and most patients experience a cure after just one needle treatment. The location of the point is recommended to be on the left hand for males and on the right hand for females.

41. 西红柿——抗癌,不过要和鸡蛋炒才能生成抗癌物质哦!

41. Tomato - anti-cancer, but it must be stir-fried with eggs to generate the anti-cancer substance!

42. 肾阴虚的表现有:头晕耳鸣、腰酸腿软、咽干、舌质红、脉细 数。药食同补用枸杞、熟地、桑椹。肾虚不纳气的人多伴有肾阳虚的症状,所以温肾阳很重要,可服用金匮肾气丸。

42. The manifestations of kidney yin deficiency include: dizziness and tinnitus, soreness in the lower back and legs, dry throat, red tongue, and thready and rapid pulse. For a combination of food and medicine, use fructus lycii, prepared rehmannia, and mulberry. People with kidney deficiency that does not receive Qi are often accompanied by symptoms of kidney yang deficiency, so it is important to warm the kidney yang, and one can take the Jin Gui Kidney Qi Pill.

43. 效果:让脊柱、手脚等器官同步“苏醒”,使各器官坚持平衡状态。

43. Effect: Allows the spine, hands, feet, and other organs to synchronize "awakening," maintaining a balanced state among all organs.

44. 金牌虫草,健康生力宝。

44. Gold-grade Cordyceps, a health vitality treasure.

45. 天天世界卫生日,动作行为要三思:开窗通风空气好,打扫房屋灰尘掉,常晒被褥阳光照,细菌一下全跑掉,勤洗衣服和手脚,坚持晨练精神好,饮食卫生不小瞧,科学睡眠要做到,身体一定好又好!

45. Every World Health Day, act with threefold thoughtfulness: Open the windows for fresh air, sweep the house to let the dust fall, often expose your bedding to sunlight, and the germs will all run away. Wash your clothes and hands often, keep up with morning exercise for a spirited start, don't overlook food hygiene, and ensure scientific sleep. Your body will certainly be in great health!

46. 同护蓝天绿地碧水圣地,共创卫生健康文明家园。

46. Safeguarding the sacred blue sky, green land, and clear waters, let's jointly create a healthy and civilized home for a healthy life.

47. 肝炎一得,肝脏功能弱了,健康隐患有了;肝炎加重,身体受影响了,其他病症发了;肝炎传染,亲朋好友躲了,心理压力大了;谈起肝炎,不觉脸色变了,心情也不妙了;728世界肝炎日,请你肝脏保护好了,人旺家旺事业旺,“肝”火别太旺哟!

47. Once you have hepatitis, your liver function weakens, and health risks emerge; as hepatitis worsens, your body is affected, and other diseases may arise; hepatitis is contagious, friends and relatives avoid you, and psychological pressure increases; when talking about hepatitis, your face changes involuntarily, and your mood is not good either; on World Hepatitis Day, please take good care of your liver, so that you will be prosperous in health, family, and career, but beware of having too much "liver" fire!

48. 只有当你是大牌的时候,你才能强大金牌冬虫夏草。

48. You can only be powerful with the Golden Rhizome of the Summer-Sown Winter Worm when you are a big shot.

49. 金牌虫草胶囊,为健康固本培元。

49. Golden Cordyceps Capsules, for reinforcing the fundamental health and strengthening the body's essence.

50. 冬虫夏草,胶囊最好。

50. Cordyceps sinensis, capsules are the best form.

51. 桂圆枸杞茶可治疗乾眼症 。

51. Longan and goji tea can treat dry eye syndrome.

52. 长了痘痘,发红发肿,这时您抹上点艾灰,会很快干瘪,慢慢就 掉了,不会留痘印哦。

52. If you have pimples that are red and swollen, apply some mugwort ash, and they will dry up and shrink quickly, eventually falling off without leaving any acne scars.

53. 胶囊包括冬虫夏草,金享受奇效。

53. The capsule includes Cordyceps sinensis, enjoying the extraordinary efficacy.

54. 心气虚的表现为心慌、气短、乏力、脉快或慢。如伴心阳虚则手足冷、畏寒、面色白。心气虚者可用:人参、黄芪、肉桂。

54. The manifestations of heart qi deficiency include palpitations, shortness of breath, fatigue, rapid or slow pulse. If accompanied by heart yang deficiency, there may be cold hands and feet, aversion to cold, and pale complexion. Herbs that can be used for heart qi deficiency include: ginseng, Astragalus, and cinnamon.

55. 改变错误习惯,减轻精神压力 为了在生活中有效实行这项方法,记住3条简单的规则。

55. Change wrong habits, reduce mental stress: To effectively implement this method in life, remember three simple rules.

56. 效果完美,强势品牌虫草。

56. Perfect effect, powerful brand cordyceps.

57. 7月28日为世界肝炎日,爱心传递保肝知识,良好卫生合理膳食,五谷杂粮样样都吃,冬虫夏草有助肝功,保肝护肝永记心中,愿你健康幸福美好,吉祥如意好运缠绕。

57. July 28th is World Hepatitis Day, spreading love by conveying liver health knowledge, maintaining good hygiene, and having a balanced diet with a variety of grains and cereals. Cordyceps can help with liver function. Always remember to protect and care for your liver. May you enjoy health, happiness, and beauty, and be surrounded by auspiciousness and good fortune.

58. 虫草选择强卡,关爱无极限。

58. Choose the strong Cordyceps, love without limits.

59. 揉眼:自寻手部柔软的部位,揉按眼睛、眼眶四周,促进眼周血液循环,可明目、醒脑,还兼具美容作用。

59. Rubbing the eyes: Find a soft part of your hand and gently rub it around your eyes and the orbital area to promote blood circulation around the eyes. This can improve vision, wake up the brain, and also has beauty benefits.

60. 服务好在心里,实力在微技术。

60. Service is in the heart, strength lies in micro-technology.

61. 边看电视边做些简单的体操。上班时间,需要找同事时,最好不要把他人从其他房间喊过来,或者在QQ上交流,最好是自身走过去。这样,能够活动一下筋骨,也能更有效的融洽同事之间的感情。

61. While watching TV, do some simple exercises. During working hours, when you need to find a colleague, it's best not to shout them from another room or communicate through QQ; instead, it's better to go to them in person. This way, you can stretch your muscles and also foster a more harmonious relationship among colleagues.

62. 世界肝炎日,保护小心肝,甲肝最普遍,体检早发现,乙肝母婴传,防护最关键,丙肝病毒发,关节痛处大,乙肝易传染,育苗接种先,大家保护肝,健康到永远。

62. World Hepatitis Day, protect your liver with care. Hepatitis A is the most common, early detection through physical exams is crucial. Hepatitis B is transmitted from mother to child, protection is the key. Hepatitis C causes joint pain, Hepatitis B is highly contagious, vaccination is the first step. Let's protect our liver for eternal health.

63. 释放你的情感金牌冬虫夏草。

63. Unleash your emotional gold medal, Cordyceps sinensis.

64. 动机强,身体健康。

64. Strong motivation, good physical health.

65. 中医精华,大力入袋。

65. Essence of Traditional Chinese Medicine, packed with great effort.

66. 18岁金享受健康,不只是虫草。

66. At 18, enjoy health, not just Cordyceps.

67. 多药有效,吸收更有效。

67. Multidrug efficacy, more effective absorption.

68. 睡前洗洗脚,呼呼睡大觉,起床洗洗澡,天天精神好,被子晒一晒,身体健康人人爱,祝君世界卫生日开心快乐。

68. Wash your feet before bed, sleep soundly with a snore, take a bath upon waking, feel energetic every day, air out the bedding, and health is beloved by all. Wishing you happiness and joy on World Health Day.

69. 吃完饭后别马上坐下或躺下休息,先收拾餐桌,洗涮碗碟,再找点其他的活,反正,饭后强迫自身运动15分钟。

69. Don't sit down or lie down to rest immediately after eating. First, clear the dining table and wash the dishes, then find something else to do. In any case, force yourself to exercise for 15 minutes after the meal.

70. 7月28世界肝炎日提示大家,生了乙肝不可怕,科学养生比药好。带鱼羊肉要少吃,戒烟戒酒心莫燥。蔬菜水果天天见,牛奶杂粮不可少。不咸不辣慢慢咽,七八分饱人不老。熬夜过劳如毒药,早睡早起身体好。

70. World Hepatitis Day on July 28th reminds us that having hepatitis B is not可怕的, scientific health maintenance is better than medicine. Eat less mackerel and lamb, quit smoking and drinking, and do not get anxious. Eat vegetables and fruits every day, and do not forget milk and whole grains. Eat slowly, not too salty or spicy, and be satisfied at about 70-80%. Staying up late and overworking is like poison, while going to bed early and waking up early keeps the body healthy.

71. 保护肝,减少熬夜烟酒不沾;爱护肝,均衡营养多吃果鲜;养护肝,心情舒畅防止传染;呵护肝,良好卫生定期体检;7月28为世界肝炎日,愿你拥有一个健康的肝,平安幸福乐无边。

71. Protect your liver, reduce staying up late, and avoid smoking and drinking; cherish your liver, maintain balanced nutrition and eat more fruits and fresh foods; nurture your liver, keep a cheerful mood to prevent transmission; care for your liver, maintain good hygiene and have regular health check-ups; July 28 is World Hepatitis Day, may you have a healthy liver, a peaceful and happy life without bounds.

72. 病来如山倒,病去如抽丝,健康生活源自平凡点滴积累,合理饮食,充足睡眠,适量运动,健康无忧,728日世界肝炎日,祝你肝好,身体好。

72. Illness comes like an avalanche, and recedes like a silk thread. A healthy lifestyle originates from the accumulation of ordinary moments. Have a balanced diet, adequate sleep, and moderate exercise. Live healthily, worry-free. On World Hepatitis Day, which falls on July 28th, wish you good liver health and well-being.

73. 世界肝炎日在际,愿您用心呵护您的肝。

73. On World Hepatitis Day, may you take good care of your liver with all your heart.

74. 不要肮脏的,要干净的;不要凌乱的,要整洁的;不要腐烂的,要新鲜的;不要病菌的,要清洁的。世界卫生日,告诉我们:衣食住行要卫生!

74. Avoid dirty, seek cleanliness; avoid disarray, aim for tidiness; avoid rotting, prefer freshness; avoid pathogens, seek purity. World Health Day, it tells us: hygiene in clothing, food, housing, and transportation!

75. 健康给人力量,享受自然。

75. Health gives us strength, enjoy nature.

76. 清洁卫生,从我做起,从家庭做起,从身边小事做起

76. Clean and hygienic, start with myself, start with my family, and start with the little things around me.

77. 预防肝病要注意,街边小吃应少吃,不吸烟来少喝酒,餐具不要混着用,注意卫生防肝病,五谷杂粮都要吃,营养全面养护肝,世界肝炎日,保护小心肝!

77. To prevent liver disease, it is important to: eat less street food, drink less alcohol by not smoking, do not mix utensils, pay attention to hygiene to prevent liver disease, consume a variety of grains and cereals to nourish the liver comprehensively, and on World Hepatitis Day, protect your liver with care!

78. 烈性酒虽好,不如烈草。

78. Though strong spirits are good, they are not as good as strong grass.