人生第一次纪录片在线观看，是人生中一段奇妙的旅程。第一次尝试，将句句感悟融入镜头，记录下这一刻的感动。

The first time watching a documentary online was a wonderful journey in life. It was my first attempt to incorporate every bit of感悟 into the lens, capturing the moment of emotion.

1. 一个人要敞开心扉，虚心学习，大胆尝试，不断超越，提升自己的实力，做一个有尊严有价值的人。

1. A person should open their heart, be humble in learning, dare to try, constantly surpass themselves, enhance their abilities, and become a dignified and valuable individual.

2. 想干就干！只有去做，你才能真正明白它对你意味着什么。敢于尝试是成功的关键，好运就在尝试中。

2. Go for it! Only by doing it, can you truly understand what it means to you. daring to try is the key to success, and good luck is found in the trying.

3. 在夏日的阳光下，在树下等他。试着在千万人中一眼找到你。看到你穿过茫茫人海，脚步轻盈，他忧心忡忡，朝我跑来。

3. Under the summer sun, wait for him under the tree. Try to find you among the myriad of people with a single glance. Seeing you weaving through the sea of people, light on your feet, he is worried and runs to me.

4. 每个人一生都需要做很多尝试。成长的路上，尝试是人生的必修课。

4. Everyone needs to make many attempts in their lifetime. Trying out new things is a mandatory lesson in the journey of growth.

5. 纪录片中那个不哭的孩子说他第一天去幼儿园没有哭，因为爸爸告诉他，到幼儿园后不要回头看爸爸，一直向前走进幼儿园，这样做叫做勇敢。他很勇敢，所以他不哭。

5. The child who doesn't cry in the documentary said that on his first day at kindergarten, he didn't cry because his dad told him not to look back at him after getting to kindergarten, but to keep walking straight into the kindergarten, which is called being brave. He was very brave, so he didn't cry.

6. 出生、长大、工作、买房、买房、结婚、相守、退休、告别，每个人生节点，看似毫无悬念、理所当然，但依旧让我们此等凡人挣扎着、欢腾着、或悲痛不已、或欣喜若狂。每个第一次，都是最朴实的故事，却又是最具力量与感动的。

6. Birth, growth, work, buying a house, buying another house, getting married, staying together, retirement, and farewell – each milestone in life seems to be a matter of course, without a hint of suspense, but it still makes us ordinary people struggle, rejoice, and sometimes mourn deeply or be overjoyed. Every first time is the simplest of stories, yet it carries the most power and emotion.

7. 但是大人们阿，正因为他们听不进我们的大道理，他们才享有童年的天真烂漫，而当他们听进、懂得之时，他们的童年也就结束了，他们学着变成忍受委屈、懂事的大人了。想到这，难免有点心疼。我们不是都很怀念无忧无虑的童年吗？我们是回不去了，那又何妨让他们再在童年停留久一点呢？

7. But, my dear adults, it is precisely because they do not listen to our grand truths that they enjoy the innocence and joy of childhood. When they do listen and understand, their childhood comes to an end, and they learn to endure hardships and become sensible adults. Thinking of this, one cannot help but feel a bit pitiful. Don't we all cherish the carefree days of our childhood? We can't go back, so what harm is there in letting them linger in their childhood a little longer?

8. 凡事都要尝试，因为你永远不知道什么样的事或人会改变你的人生。

8. Try everything, because you never know what kind of thing or person will change your life.

9. 尝试是勇气，是人挑战自我、超越自我的勇气；尝试是一种意志。要尝试，除了勇气，我们还需要意志。正是因为有了他，我们才能努力，才能做得更好。

9. Attempting is courage, the courage to challenge oneself and surpass oneself; attempting is a form of will. To attempt, we need not only courage but also will. It is precisely because of it that we can strive and do better.

10. 上学，是孩子离开父母的第一步。在没有父母在旁的情况下，他们开始学习社交、独立、合作。

10. Attending school is the first step for a child to leave their parents. Without their parents by their side, they begin to learn about socializing, independence, and cooperation.

11. 我很喜欢你，但是我应该告诉你吗？我承认我不够勇敢，因为我害怕我告诉你之后，我们会突然变得陌生，你会从此对我冷淡。后来我听说:有时候如果你勇敢，故事会被改写。果然，我努力了，再也没有遇见你。

11. I really like you, but should I tell you? I admit I'm not brave enough, because I'm afraid that after I tell you, we might suddenly become strangers, and you would be cold towards me from then on. Later, I heard: sometimes if you are brave, the story can be rewritten. Indeed, I tried my best, and I never ran into you again.

12. 上学的时候，我们讨厌作业、讨厌兴趣班、讨厌爸妈啰嗦，然而，当讲着不让自己孩子学习的孩子成为父母后，还是会逼了她的孩子读书、上各种兴趣班。

12. When we were in school, we disliked homework, disliked extracurricular classes, and disliked our parents' nagging. However, after becoming parents ourselves and talking about not letting our own children learn, we still end up forcing our children to study and attend various extracurricular classes.

13. 事情不能说死了。有些事情总是值得一试。永远不要轻易放弃，前方总有希望在等待。

13. Things are not set in stone. There are always things worth trying. Never give up easily, for there is always hope waiting ahead.

14. 每个新生命降临，是伴随着母亲阵痛开始的。对十月怀胎的母亲来说，未经分娩之痛，不足以谈人生。

14. Every new life that arrives is accompanied by the pain of a mother's labor. For a mother who has carried a child for ten months, the pain of childbirth is an indispensable part of life.

15. 在看过纪录片《生门》跟这集后，我想我找到答案：要有一个足够爱自己的男人。只要那个人懂得疼惜自己的不易，女人就愿意忍受千般痛苦，毫无怨言为其生儿育女。

15. After watching the documentary "Life Gate" and this episode, I think I've found the answer: to have a man who loves himself enough. As long as that person understands and cherishes the difficulties he faces, a woman is willing to endure all kinds of suffering without any complaints, to give birth and raise children for him.

16. 在不断的尝试中，我们的智慧会增长；在不断的尝试中，我们的能力会得到提升；在不断的尝试中，我们的人性会得到升华。

16. In continuous attempts, our wisdom grows; in continuous attempts, our abilities are enhanced; in continuous attempts, our humanity is elevated.

17. 既然要面对，何不坦然承认；既然要争取，何必犹豫退缩。

17. Since we have to face it, why not admit it calmly; since we have to struggle for it, why hesitate and retreat?

18. 当自己也到了该为人母的年纪时，我常想：要有多大的勇气，才能让一个女人甘愿忍受孕期生理的不便、分娩时撕心裂肺的痛苦，去孕育一个新生命。在成为母亲前，她们也曾是烂漫的少女，可能也曾因一次痛经就痛到捂着被子哭泣，而分娩之痛要比痛经痛不止十倍。

18. When I reached the age when I should become a mother myself, I often thought: How much courage must a woman have to endure the physical discomforts of pregnancy and the excruciating pain of childbirth, in order to孕育 a new life. Before becoming mothers, they were also carefree young girls, who might have cried with their blankets wrapped around them due to a menstrual cramp, and the pain of childbirth is more than ten times worse than menstrual cramps.

19. 很多事情只有不断尝试才会成功。如果你因为一次失败就退缩，那你就永远不会成功。在我们的人生旅途中，只要我们不断尝试，我们就会成功。

19. Many things can only be achieved through continuous attempts. If you retreat after one failure, you will never succeed. In our journey through life, as long as we keep trying, we will achieve success.

20. 不去尝试，就不知道那里有没有答案。即使那里没有答案，我也会最终明白，比起勇敢尝试后的失败，我不知道痛苦是多少倍。

20. If I don't try, I won't know if there's an answer there. Even if there isn't an answer there, I will eventually understand that the pain of failure after a brave attempt is countless times more than I had imagined.

21. 成功，就应该是一张白纸！成功应该是一池清水！与其害怕跌倒受伤，为什么不勇敢的迈出第一步；与其害怕失败和挫折，为什么不尝试自发的成功。

21. Success should be a blank canvas! Success should be a clear pond of water! Why be afraid of falling and getting hurt instead of bravely taking the first step; why be afraid of failure and setbacks instead of trying for spontaneous success.

22. 勇敢尝试，哪怕犯点错，也要比什么都没有强！每一次成功都要经历失败的洗礼，每一次失败都会把你送上成功的殿堂。

22. Dare to try, even if you make some mistakes, it's still better than having nothing at all! Every success must be seasoned with the baptism of failure, and every failure will lead you to the hall of success.

23. 看着一个个哭得撕心裂肺的孩子，回想自己的幼儿园，也是将每次上学演成生离死别剧。对陌生环境的恐惧、对父母熟悉怀抱的眷恋，力量太小无法抓紧妈妈衣角的无奈，最后都只能化为扯着嗓子的哭泣。

23. Watching each child cry their hearts out, I recall my own kindergarten days, where every school day was turned into a dramatic scene of separation. The fear of the unfamiliar environment, the longing for the familiar embrace of parents, the helplessness of not being able to hold on to Mom's clothing, all eventually turned into loud sobs.

24. 那些尝试做某事但失败的人，比那些不尝试做任何事而成功的人要好得多。

24. Those who try to do something but fail are far better than those who do not try to do anything but succeed.

25. 尝试，它伴随着我成长，它给了我希望，他为我赢得了掌声和喝彩。

25. Try, it has grown with me, it has given me hope, and it has won applause and cheers for me.

26. 生活是一种不断的尝试，但它不是随意的漫步，如果它一直走一步算一步往前走的心态必然会走岔路。

26. Life is a continuous attempt, but it is not a random stroll. If one always walks step by step without a plan, they are bound to take a wrong turn.

27. 在很多犹豫中，你做对了一件事，那就是勇敢上路，不要在很多假设的框架里徘徊。那是人生的一大坎，你做了一个正确的选择，那就是:尝试，再尝试，不要害怕所有的新事物。

27. Amid many doubts, you did one thing right, and that is to bravely embark on the journey, not to wander in many hypothetical frameworks. That is a major hurdle in life, and you made a correct choice: to try, and to try again, without fearing all new things.

28. 在我的童年，我经历了许多风风雨雨。每次成功，我都努力。不努力怎么能有收获？是的，这是一次成功的尝试。

28. In my childhood, I experienced many ups and downs. With every success, I strive hard. How can there be any harvest without effort? Yes, this was a successful attempt.

29. 人生有千万种尝试，但每一次都弥足珍贵，因为他给了我们教训，给了我们希望。

29. There are a myriad of attempts in life, but each one is invaluable, for it teaches us and gives us hope.

30. 敢于尝试是一个人敢于挑战自己的标志。只有敢于尝试和失败，成功才有可能；只有敢于尝试刺骨寒冷的冬天，才会迎来春天的温暖。

30. Being willing to try is a sign of a person's courage to challenge themselves. Only by being willing to try and face failure can success be possible; only by being willing to try through the bone-chilling winter, will one welcome the warmth of spring.

31. 在12集浓缩的人生里，我追忆年少的自己、反思现在的自己、想像年老的自己，随着影片体验着自己的人生。

31. In the condensed 12-episode life, I reminisce about my youthful self, reflect on my present self, and imagine my old age, experiencing my own life through the film.

32. 人生不是一场可以随意尝试的游戏。失败和成功埋伏在命运的两边，差之千里。

32. Life is not a game that can be tried at will. Failure and success lie on either side of fate, a world apart.

33. 有反对意见的想法是一个合理的想法，因为这是一个真正强大的想法，因此值得一试。

33. The idea of having opposing opinions is a reasonable idea, because it is a truly powerful idea, and therefore it is worth trying.

34. 我们在教育孩子时候，往往更倾向从“事”上解决，认为只要把孩子送到幼儿园就好了，而没去关注他们是否能接受突如其来的变化。而如果我们从“道”出发，在平时点滴告诉他们什么是勇敢、什么是耐心、什么是坚持，帮助孩子认知并赋能，他们内在拥有了力量，事情就自然能解决了。就像那个相信自己勇敢的孩子，他懂得什么是勇敢，所以他有了力量去克服内心的恐惧与焦虑。

34. When educating our children, we often tend to solve problems from the perspective of "events," thinking that it's enough to send them to kindergarten and not paying attention to whether they can handle sudden changes. But if we start from the "way," and impart to them what is courage, what is patience, and what is perseverance in our daily interactions, we help them recognize and empower themselves. When they have the inner strength, problems naturally resolve. Just like that child who believes in their own courage; knowing what courage is, they gain the strength to overcome their inner fears and anxieties.

35. 当你连尝试的勇气都没有的时候，你不配拥有幸福，你也永远得不到幸福。直到你被伤害过，被伤害过，你才会知道它有多深。

35. When you don't even have the courage to try, you don't deserve happiness, and you will never attain it. It is only after you have been hurt, and hurt, that you will know how deep it goes.

36. 面对想象中不可能的事情，只要我有勇气去尝试，勇敢战胜自己，就一定会成功。这是我游泳最大的收获。

36. In the face of the seemingly impossible, as long as I have the courage to try and bravely overcome myself, I will definitely succeed. This is the greatest achievement I have gained from swimming.

37. 记住，要勇敢的去追求自己的梦想，哪怕是自己脑海中的一闪而过，也不要总是畏首畏尾，要敢于尝试。即使你的人生充满了挫折，甚至是遗憾，也没关系，只要你不给自己留下遗憾。

37. Remember, be brave in pursuing your dreams, even if they are fleeting thoughts in your mind. Don't always hesitate and be afraid to try. Even if your life is filled with setbacks and even regrets, that's fine, as long as you don't leave any regrets for yourself.

38. 什么是人生？一千个读者心中有一千个哈姆雷特，每个人心中都有各自的答案。生活就像一条溪流，身在其中时，我们总是很难去察觉其中变化的力量。而当走过回首，才发现：是一个个发生的第一次片段串联成我们的人生。

38. What is life? As it is said, "a thousand Hamlets in a thousand people's eyes," and everyone has their own answer within their hearts. Life is like a stream, and when we are in it, we often find it hard to perceive the power of its changes. But when we look back, we realize that it is the fragments of the first times that are strung together to form our lives.

39. 我过去犯的错误对我来说已经不存在了。但我无法撤销我从未尝试过的事。

39. The mistakes I made in the past no longer exist for me. But I cannot undo what I never tried.

40. 只要还有明天，就要学会奋斗，努力，尝试新事物，而不是看着别人成功，祝福别人的努力。与其在森林里钓鱼，不如退而结网。

40. As long as there is a tomorrow, one should learn to strive, to work hard, and to try new things, rather than just watching others succeed and blessing their efforts. It is better to learn to set a net than to fish in the forest.

41. 生活中有太多我们无法控制的结局。他们必须努力忘记一些不堪回首的记忆。

41. There are too many endings in life that we cannot control. They must strive to forget some unforgettable memories.

42. 我想，身为他的妻子，即便冒着在鬼门关走一趟的危险， 但因为有这个将她放在心里的男人，她会觉得自己所付出的一切，都是值得的。如果你问她痛不痛？她一定会流着泪笑着对你说：不痛。因为他的爱就是她最好的麻醉剂。

42. I think, as his wife, even if she has to risk a trip to the gates of hell, but because she has this man who cherishes her in his heart, she would feel that everything she has given is worth it. If you ask her if it hurts, she would be crying and smiling as she tells you: It doesn't hurt. Because his love is the best anesthetic for her.

43. 尝试就是探索，因为如果你尝试去做一件事，你会探索到它成功的秘密。

43. Trying is exploring, because if you try to do something, you will explore the secrets to its success.

44. 梦想，总要为之做点什么。我渴望了你这么久，但在遇见你之前，我不能放弃。毕竟是它支撑你度过了最艰难的时光。我不敢尝试，因为我不够勇敢。

44. Dreams, one always has to do something about them. I have been longing for you for so long, but before I met you, I couldn't give up. After all, it was what supported you through the most difficult times. I dared not try because I was not brave enough.

45. 每一个生命的诞生不该是为了传宗接代，而是两个相爱的人愿意将彼此生命融合，才有了爱的结晶。先有爱人，才有孩子。

45. The birth of every life should not be for the sake of continuing a lineage, but rather, the merging of the lives of two lovers who choose to unite their existences, thus giving birth to the fruit of love. First comes the beloved, then comes the child.

46. 她们不害怕吗？我是害怕的，我身边的同龄女性也都是害怕的。我们不相信什么只要当母亲就能瞬间变得伟大，不再怕痛了。痛感不会因为当母亲而减少。

46. Are they not afraid? I am afraid, and all the women my age around me are afraid too. We do not believe that becoming a mother can instantly make someone great and no longer afraid of pain. The sensation of pain does not diminish just because one becomes a mother.

47. 我试着不去想你，却越来越想你。我试图止住眼泪，但我越哭越凶。

47. I tried not to think of you, but I think of you more and more. I tried to stop my tears, but the harder I cried, the more fierce they became.

48. 这是每个孩子必须克服与父母分离的焦虑感。只是，我在想，比起用故事书哄骗孩子们，或者父母一狠心离开等做法，我们是否能用更好的方式帮助孩子们适应分离的生活。

48. This is the anxiety of separation from parents that every child must overcome. However, I am thinking, can we help children adapt to life of separation in a better way, instead of哄骗 children with storybooks or when parents leave heartlessly?

49. 有一个爱自己的丈夫，苦也是甜的。因为他并未把女人生孩子当做理所当然的天职，而是真的在乎她这个过程是否痛苦，只要她能少点痛，是无痛分娩还是剖宫产都可以；他会她最脆弱的时候克制自己内心的不安，嬉皮笑脸逗她开心，只为她安心；他会在妻子产下孩子时，迫不及待问医生：我媳妇还好吗？

49. Having a husband who loves her makes even the hardships sweet. He does not take it for granted that a woman's role is to bear children, but genuinely cares about whether the process is painful for her. Whether it's a natural childbirth or a cesarean section, as long as she can experience less pain, he is satisfied. He controls his inner unease when she is at her most vulnerable, smiling and cheering her up just to make her feel at ease; he is eager to ask the doctor when his wife gives birth: How is my wife doing?