“下班冗段子，下班冗高情商的句子，带你轻松开启愉悦的下班时光。”

"Office hour anecdotes, office hour high EQ sentences, leading you to easily start a pleasant post-work time."

1. 宁可做个善良的人，坦荡一辈子。也不做个虚伪的人，算计一辈子。人活一世，睡能睡得舒坦，笑能笑得灿烂。就是赢了一辈子。

1. It's better to be a kind person and live an honest life than to be a hypocrite and scheme for a lifetime. In one's life, being able to sleep comfortably and laugh brightly is winning for a lifetime.

2. 工作再忙，也别忘了自己应得的享受。无论你的生活有多艰难，都不要忽视亲人的感受。再大的压力也要学会放松，下班了，摆脱一天的疲劳，下班了要开心！

2. No matter how busy your work is, don't forget to enjoy what you deserve. No matter how difficult your life is, don't ignore the feelings of your loved ones. No matter how great the pressure is, learn to relax. After work, shake off the fatigue of the day, and be happy after work!

3. 如果一个男人，喜欢你素颜不化妆，你多丑他都不嫌弃，你胖了他很高兴，你瘦了他特心疼，你没钱用了他二话不说掏给你，请记住，那个人是你爸！

3. If a man likes you without makeup and doesn't mind how ugly you are, is happy when you're fat and extremely hurt when you're thin, and is willing to give you money without a second thought when you're out of cash, remember, that person is your dad!

4. 身在福中不知福，说的是有些人已经发福了，但自己却装作不知道一样。

4. "Being in the land of fortune and not knowing its fortune" refers to the situation where some people have gained weight, but they pretend as if they are unaware of it.

5. 无论生活怎样，希望你：保持自律，保持清醒。早安。

5. Regardless of how life is, I hope you: maintain self-discipline, stay clear-headed. Good morning.

6. 有时候，我说“我很好”，其实只是希望有人能看穿我的眼睛，紧紧地拥抱着我说，“我知道你并不好”，然后拿出一叠大钞塞我怀里。

6. Sometimes, when I say "I'm fine," I'm actually hoping someone can see through my eyes and紧紧地拥抱着我说, "I know you're not fine," and then hand me a wad of cash to stuff in my arms.

7. 生个女儿，未来的选择很多，可以当律政俏佳人，可以当白衣天使，还可以当家庭主妇，而生个儿子其选择就只有一个：当自强。

7. Having a daughter means having many future choices: she can be a beautiful lawyer, a white-clad angel, or even a housewife. However, for a son, there is only one choice: to be self-reliant.

8. 我独身穿过这片时光的海洋，却救不回被时光绑架的你。

8. I alone have crossed this ocean of time, yet I cannot rescue you who have been captured by it.

9. ，走好自己的路，做好自己的人，其他的一概不问。

9. Walk your own path, be your own person, and don't concern yourself with the rest.

10. 不属于你的东西，别争；不属于你的雨伞，别撑；不在乎你的那人，别等；你想要的东西，尽力而行，是你的，永远不会走，不是你的，迟早也会溜。

10. Don't argue for things that are not yours; don't use an umbrella that is not yours; don't wait for someone who doesn't care about you; strive for the things you want, and if they are yours, they will never leave; if they are not, they will eventually slip away sooner or later.

11. 看见你久违的名字出现，我忽然想哭，却怎么也哭不出来。

11. Seeing your long-absent name appear, I suddenly want to cry, but I can't seem to shed a tear.

12. 要有足够的勇气去追随自己的内心，因为那里有你真正想要成为的样子!早安，勇往直前的你。

12. Have enough courage to follow your heart, for that is where you truly want to become! Good morning, the brave you.

13. 小时候看到爸妈吵架，我就时常纠结，长大后该不该结婚？直到到了年龄之后，我才发现：我真的想太多！

13. When I was young and saw my parents fighting, I used to be so纠结, wondering whether I should get married when I grow up. It wasn't until I reached the appropriate age that I realized: I had been overthinking it so much!

14. 即便是流泪，也是一种纪念。就算是流泪，也回不到童年。

14. Even if it involves tears, it is still a form of remembrance. Even if tears flow, one cannot return to childhood.

15. 下雨天我走在路上，一辆大奔从我身旁飞驰而过，溅了我一身泥，看着远去的大奔，我在心里暗暗发誓，等我有钱了，一定要买一件属于自己的雨衣。

15. On a rainy day, I was walking on the road when a Mercedes-Benz raced by me, splashing mud all over me. Looking at the receding Mercedes-Benz, I silently vowed in my heart that as soon as I have money, I must buy a raincoat of my own.

16. 工作完毕，向天问酒；上帝说我忙，我盼着早点下班；既然上帝也一样，你我都可以放松。下班后休息一下，为明天努力！第二条。

16. After work, I ask the heavens for wine; God says I'm busy, I wish to leave work early; since God is the same, both of us can relax. Take a rest after work, and strive hard for tomorrow! Rule two.

17. 人的潜力都是无限的，有的人年初就要辞职，结果现在还在上班，迟到都不敢。

17. The potential of humans is limitless; some people who wanted to resign at the beginning of the year are still working now, and they dare not even be late.

18. 人生无常，苦有常。但是，别害怕苦，不苦的人生肯定不甜。

18. Life is unpredictable, suffering is constant. However, don't be afraid of suffering; a life without suffering can never be sweet.

19. 智慧永远指向虚无之境，从虚无中生出知识和美。

19. Wisdom always points to the realm of nothingness, from which knowledge and beauty arise.

20. 我们总是像智者一样去劝慰别人，却像傻子一样折磨自己，安慰别人的时候头头是道，自己遇上点过不去的坎立马无法自拔。

20. We always comfort others as if we were wise, but torture ourselves like fools, speaking rationally when comforting others but instantly becoming overwhelmed and unable to pull ourselves out when faced with a hurdle we can't get past.

21. 和你们那些晨跑锻炼的人不一样，我光是从床上坐起来就已经拼尽全力了。

21. Unlike those who run in the morning for exercise, just sitting up from the bed requires all my effort.

22. 祝你下班后一切顺利。很长时间不接加班电话。祝你生活幸福，多陪陪我的孩子和老婆。祝你下班后一切顺利，我会卸下我疲惫痛苦的回忆。快乐的时刻永远属于你！

22. May you have a smooth day after work. It's been a long time since I've received any calls for overtime. Wishing you a happy life and more time with my children and wife. May you have a smooth day after work, and I will leave behind my tired and painful memories. Happy moments are forever yours!

23. 下班的时候收拾心情，不要把紧张情绪带回家。整理好自己的工作，不要把烦恼放在心里；困难和挫折，写在纸上，工作后继续。愿你下班后心情愉快！

23. When you finish work, tidy up your mood and don't bring your tension home. Organize your work well and don't keep worries in your heart; write down difficulties and setbacks, and continue after work. May you have a pleasant mood after work!

24. 早安，抖音的朋友们，你要把身体照顾好，你要把喜欢的事做好，你要把重要的人待好，你要的一切都在路上。

24. Good morning, friends on Douyin, take good care of your body, do the things you like well, treat the important people in your life well, and everything you need is on its way.

25. 早上好，祝朋友们：身体健康!家庭幸福!平安吉祥!合家安康!

Good morning, friends! Wishing you: good health! Happy family life! Peace and prosperity! All family members healthy and happy!

26. 上班的时候挣扎着赶上。下班的时候，身心俱疲。回到家，不知道是什么味道。我睡着了，梦见升职加薪，放假，心里美极了。愿每个人努力的梦想都能实现。

26. Struggling to keep up with work during the weekdays. By the time I get off work, I'm both physically and mentally exhausted. When I get home, I can't seem to remember what it feels like. I fall asleep, dreaming of promotions and salary increases, holidays, and my heart is overjoyed. May every person's dream of hard work come true.

27. 朋友中午请我吃饭，买单的时候我看到他掏钱掏得很慢，就说“要不我来掏吧。”“那怎么好意思啊！”“没事。”于是我把手伸进了他的口袋。

27. A friend invited me to lunch at noon, and when it was time to pay the bill, I saw him taking out the money very slowly. I said, "Why don't I pay this time?" "How can I even think of that!" "Don't worry." So, I reached into his pocket.

28. 第一次去见女友父母，吃饭的时候她妈问：“现在消费那么高，小伙子每个月能挣多少钱呀？”我叹了口气：“唉，没多少，跟要饭的差不多。”她妈一听，高兴地说：“那每个月岂不是能挣好几万？不错不错！”我

28. The first time I met my girlfriend's parents, during the meal her mother asked, "With such high consumption now, how much money can the young man earn every month?" I sighed, "Oh well, not much, about the same as a beggar." Upon hearing this, her mother was delighted and said, "Then isn't he able to earn several tens of thousands every month? Not bad, not bad!" I

29. 只会在水泥地上走路的人，永远不会留下深深的脚印。

29. A person who can only walk on concrete ground will never leave deep footprints.

30. “喜欢小动物吗？”我：当然喜欢。“喜欢到什么程度？”我：这怎么说吧，顿顿都有！

30. "Do you like small animals?" Me: Of course, I do. "How much do you like them?" Me: Well, how do I put this... they're a daily thing!

31. 学校楼梯里装镜子就是为了告诉我们：人丑就该多读书。

31. The mirrors installed in the school's stairs are there to remind us that if one is ugly, one should read more books.

32. 如果太胖就积极运动，皮肤不好就改善饮食，五官改变不了就改变气质，不懂穿衣就去学，永远不要让自己停止美好。早安!

32. If you are too overweight, take active exercise; if your skin is not good, improve your diet; if you cannot change your facial features, change your temperament; if you don't know how to dress, go and learn. Never let yourself stop being beautiful. Good morning!

33. 下班后，做一顿轻松的饭，泡一杯快乐的香茶，放一首轻快的歌谣；坐在柔软的沙发上，完全放松，让美丽的同伴奔跑；祝你下班后过得开心美好！

33. After work, prepare a light meal, brew a cup of cheerful tea, and play a cheerful song; sit on a soft sofa, completely relaxed, and let the beautiful companion run around; wishing you a happy and beautiful evening after work!

34. 到下班的时候，从来不会超过一秒。关掉办公室的窗户，关掉电源。永远记住这一点:该下班了。祝你下班后过得轻松，照顾好自己。

34. By the time the workday ends, it never exceeds a second. Close the office windows, turn off the power. Always remember this: it's time to go home. Wishing you a relaxing evening after work, and take care of yourself.

35. “我停下车，把我的前挡风玻璃擦一下。”“爸，你这电瓶车哪来的挡风玻璃。”老爸掏出手绢，擦了擦眼镜。

35. "I stopped the car and wiped the front windshield." "Dad, where did you get the windshield on your electric bike?" Dad took out a handkerchief and wiped his glasses.

36. 心情好，小河云朵也是碧水蓝天，快乐时，砂石土丘也是青山翠峦，早晨时，愿疲惫烦劳都变成美好幸福。

36. When in good spirits, the small river and clouds are also blue waters and clear skies. When happy, the sand, stones, and mounds are also green mountains and lush hills. In the morning, may all fatigue and worries turn into beautiful happiness.

37. 不要着急，最好的总会在最不经意的时候出现。那我们要做的就是：怀揣希望去努力，静待美好的出现。

37. Don't be in a hurry; the best things always appear at the most unexpected moments. What we need to do is: to strive with hope in our hearts and calmly wait for the beautiful to arrive.

38. 生活本没有导演，但我们每个人都像演员一样，为了合乎剧情而认真地表演着。

38. Life itself has no director, but we all act seriously as if we were actors, in order to fit the plot.

39. 秋风秋雨送来朋友的祝福：祝你秋高气爽心情好，祝你金秋丰收事业成，祝你好友多多福气多，祝你桂菊飘香美名扬。

39. The autumn wind and rain bring blessings from friends: May the autumn air be clear and your mood be good, may the golden autumn bring abundant harvest and success in your career, may you have many friends and plenty of blessings, and may the sweet fragrance of osmanthus and chrysanthemums spread your beautiful reputation far and wide.

40. 曾经相信能把日子过成段子，如今只盼别把日子变成案子。

40. Once believed that I could turn days into jokes, now I only hope not to turn days into cases.

41. 赚50万不容易，攒50万超级难。花50万很简单，赔50万就是一眨眼。

41. It's not easy to earn 500,000, and it's super hard to save up 500,000. Spending 500,000 is simple, but losing 500,000 is just a blink of an eye.

42. 我们大可以活成我们自己，活得更本色一点、更真实一些，反正还是会有人喜欢你、有人不喜欢你。但至少你会更喜欢你自己。——陈果《好的孤独》

42. We can certainly live as ourselves, more naturally and authentically, for it will still be some who like you and some who don't. But at least you will like yourself more.—Chen Guo, "Good Solitude"

43. 小时候穷，爸妈工资一个月几百块钱，当时我就想长大以后能找份月薪2000多的工作该多好，结果愿望实现了。

43. When I was young, my parents' salary was only a few hundred yuan a month. At that time, I thought it would be great if I could find a job with a monthly salary of over 2000 yuan when I grew up. As a result, my wish came true.

44. 做有用的事，说勇敢的话，想美好的事，睡安稳的觉。把时间用在进步上，而不是抱怨上。早安!

44. Do useful things, say brave words, think beautiful thoughts, and sleep soundly. Spend your time on progress, not on complaining. Good morning!

45. 天赋的才华，生命的阅历，加上后天的坚持，是成功。

45. Natural talent, life experience, plus perseverance acquired later, lead to success.

46. 穷的时候以为有钱了就会快乐，等真的有钱了才发现，有钱岂止是快乐，那简直是醉生梦死的极乐。

46. When I was poor, I thought that having money would make me happy. But when I finally had money, I realized that having money is not just about happiness; it's actually an extreme bliss that's like living in a dream world.

47. 人性一个最特别的弱点就是：在意别人如何看待自己。这一程，希望你活得烈马青葱，不为他人的目光所累。早安!

47. One of the most peculiar weaknesses of human nature is that we care too much about how others perceive us. On this journey, I hope you live a vibrant life, unburdened by the eyes of others. Good morning!

48. 出来几年了，从最开始的一个月2000工资，到后来的一万，五万，十万，五十万，我也没想过我怎么会欠这么多。

48. It's been a few years now, from the initial salary of 2,000 yuan per month, to later 10,000, 50,000, 100,000, and even 500,000 yuan, I never thought I would owe so much.

49. 早安朋友，新的一天，最美的祝福送给你，愿我们的友谊长长久久!

49. Good morning, friend! Wishing you the most beautiful blessings for a new day. May our friendship last forever!

50. 下班慢慢来，吃个开心的晚餐，甜甜的过个开心的一天。祝所有上班的人都能准时下班，和亲人一起吃饭。

50. Take your time to unwind after work, enjoy a delightful dinner, and have a sweet and happy day. Wishing everyone who works can finish their work on time and have a meal with their loved ones.

51. 早上好，祝福送上，送给群里友友们，愿你身体健康好运相伴。

51. Good morning, blessings sent, for all the friends in the group, may you enjoy good health and good luck accompanying you.

52. 凉风习习，月华袅袅;秋雨绵绵，落叶萧萧;思念切切，相隔渺渺;问候声声，祝福滔滔。风起花落的季节，愿你多保重!

52. A gentle breeze, the moonlight fluttering;绵绵秋雨,落叶萧萧;deep longing, separated by a vast distance; constant greetings, a flood of blessings. In the season of the wind rising and flowers falling, may you take good care of yourself!

53. 把工作中的郁闷、累、烦、单调、无聊全部抛在下班后的悠闲节奏中，让它轻松环绕，让快乐与你一起奔跑，清爽的心情会稳步上升；祝你下班后过得愉快！

53. Leave all the frustration, fatigue, annoyance, monotony, and boredom from work behind in the relaxed rhythm after work, let it gently envelop you, and let joy run with you. A refreshing mood will steadily rise; wishing you a pleasant time after work!

54. 下班时间到了，张开双手接受一个幸福的拥抱；我的祝福会驱走你疲惫的心情，振奋你压抑的神经。祝你早日过得开心！

54. The time to clock out has come, embrace happiness with open arms; my blessings will drive away your fatigue and revive your repressed nerves. May you be happy sooner!

55. 爱情就像攥在手里的沙子，攥的越紧，流失的越快。

55. Love is like the sand in your hand; the tighter you hold it, the faster it slips away.

56. 慢慢变好，才是给自己最好的礼物，早。新的一月，加油!

56. Improving slowly is the best gift to yourself, early. A new month,加油! (Work hard!)

57. 后来我才明白，要过上简单，安逸，自由的生活，前提依然是得赚到足够令你安心的钱，这个世界是现实的，只有你用努力和自我，令它柔软。

57. It was only later that I realized that in order to live a simple, comfortable, and free life, the prerequisite is still to earn enough money that makes you feel at ease. This world is realistic; only through hard work and self-improvement can you make it gentle.

58. 新的一天，最美的祝福送给你，愿我们的友谊长长久久!

58. Wishing you the most beautiful blessings for a new day, may our friendship last forever!

59. 说出来的话要有建设性，如果无话可说，就保持沉默。

59. The words spoken should be constructive; if there is nothing to say, it is better to remain silent.

60. 无论你工作有多累，无论你有多大的烦恼，无论你的心情有多糟糕，请伸个懒腰，呼吸新鲜空气，丢掉所有烦恼，快乐地过好下班后的每一秒。

60. No matter how tired you are from work, no matter how much trouble you have, no matter how bad your mood is, please stretch your lazy body, breathe fresh air, discard all your worries, and enjoy every second after work happily.

61. 人生路上大家走的有快有慢，不用着急，没什么大不了的。

61. Life is a journey where people move at different speeds; there's no need to hurry, and it's not a big deal.

62. 清晨问候，送给群里友友们，愿你健康常相伴!长寿长康一帆顺。

62. Morning greetings, sent to all the friends in the group, may you always be healthy and accompanied by good health! Longevity and well-being, may your journey be smooth sailing.

63. 我会瘦的，等我瘦下来，闪瞎那些嘲笑过我的人的眼睛。

63. I will lose weight, and when I do, I'll blind the eyes of those who have mocked me.

64. 曾经许诺一起过独木桥，如今，你却要我独自过奈何桥。

64. Once you promised to cross the solitary bridge together, but now, you are asking me to cross the bridge of no return alone.

65. 幸福，就是有人能懂，有情能守。懂得珍惜，才配拥有。

65. Happiness is about having someone who understands and someone who is willing to cherish. Only those who understand the value of appreciation are worthy of possessing it.

66. 真巧，你也下班了；太棒了，开心的带着它跑；丢掉所有的忙碌，真是太美好了；真的很漂亮，脸上带着微笑；真相，我的朋友问；真诚的，祝你没有烦恼；真心祝你幸福。

66. How convenient, you're off work too; it's fantastic to run with a smile; it's so beautiful to shed all the hustle and bustle; it's really beautiful, with a smile on your face; the truth, my friend asked; sincere wishes, may you have no worries; wholeheartedly wish you happiness.

67. 在你需要帮助的时候，友谊好似一根长长的藤条，围绕着你也牵动着我，它会把我们紧紧地连在一起。早安!

67. When you need help, friendship is like a long vine, wrapping around you and tugging at me, drawing us tightly together. Good morning!

68. 到了下班时间，工作夹扔了，小猪蹄子蹦来蹦去，捂着大嘴笑。到了黄金时间，什么都让道，大家都开心疯了，得瑟的。杰伦也喝:哦，还不错！下班后万岁

68. As the workday ends, the work folder is thrown aside, the little piglet feet are hopping around, covering their big mouths and laughing. During the golden time, everything makes way, everyone is ecstatic and joyous, showing off. Jay Chou also drinks: Oh, not bad! Hooray after work!

69. 下班后，把一天的疲劳变成奋斗的源泉；下班后，把一天的惆怅化作心中的梦；下班后，把一天的郁闷转化为朋友的真情；下班后，把一天的忙碌变成短信的祝福，祝你明天上班一切顺利，祝你财源广进。

69. After work, turn the fatigue of the day into the source of struggle; after work, transform the melancholy of the day into a dream in your heart; after work, convert the sadness of the day into the sincere feelings of friends; after work, transform the hustle of the day into the blessings of a text message, wishing you a smooth start to your work tomorrow, and wishing you prosperity and wealth.

70. 夏天已过秋天到来人生的定律世事变迁生生不息。

70. Summer has passed, autumn has arrived; the laws of life, the changes of the world, and the endless cycle of life.

71. 乞丐不一定妒忌百万富翁，但肯定妒忌收入更高的乞丐。这个 故事 告诉我们：没有更高的眼界，你永远停留在现在的高度!

71. The beggar is not necessarily envious of the millionaire, but he is definitely envious of the beggar who earns more. This story tells us: Without a higher perspective, you will always stay at your current level!

72. 清晨的粥比深夜的酒好喝，骗你的人比爱你的人会说。

72. Porridge in the morning is more delicious than wine at midnight, and the person who lies to you is more eloquent than the one who loves you.

73. 人家谈恋爱靠长相靠套路靠烧钱而我……靠对方眼瞎。

73. People rely on appearance, tricks, and spending money to have relationships, but I... rely on the other person being blind.

74. 不喜欢的，你可以礼貌地拒绝，但尽量不要说谎，也不必勉强自己。人这一生时间有限，强迫自己久了，反而会忘记去主动争取自己的所想。

74. If you don't like something, you can politely refuse, but try not to lie and don't force yourself. People have a limited amount of time in their lives, and if you force yourself for too long, you might end up forgetting to actively pursue what you truly desire.