1. 生命在于运动，动则不衰，用则不退，我们要多运动这才是健康长寿之道。

1. Life lies in movement; as long as we move, we will not grow old, and as long as we use it, we will not衰退. We should engage in more physical activity, which is the way to health and longevity.

2. Still water run deep.静水常深。

2. Still waters run deep.

3. Strike the iron while it is hot.趁热打铁。

3. Strike while the iron is hot.

4. Wealth is nothing without health.失去健康，钱再多也没用。

4. Wealth is nothing without health. Without health, even the most abundant wealth is of no use.

5. There is no medicine against death.没有长生不老药。

5. There is no medicine against death.

6. Reading is to the mind while exercise to the body.读书健脑，运动强身

6. Reading is to the mind as exercise is to the body.

7. Soon learn, soon forgotten.学得快，忘得快。

7. Learn quickly, forget quickly.

8. Soon ripe, soon rotten.熟得快，烂得快。

8. The sooner it ripens, the sooner it rots.

9. Speech is silver, silence is gold.能言是银，沉默是金。

9. Speech is silver, silence is gold. Translation: Words are like silver, while silence is gold.

10. water dropping day by day wears the hardest rock away.滴水穿石。

10. Day by day, water dropping wears away the hardest rock. Drop by drop, water carves through the sturdiest stone.

11. The first one to eat crab第一个敢于吃螃蟹的人。

11. The first one to eat crab is the bravest.

12. Eat to live,but do not live to eat为生活而饮食，莫过于为饮食而生活。

12. Eat to live, but do not live to eat—Life should be lived for more than just eating.

13. We rean what we sow种瓜得瓜，种豆得豆。

13. We reap what we sow — as the saying goes, "plant melons and you get melons, plant beans and you get beans."

14. Charity is like moiasses,sweet and cheap慈善好像糖水，又甜又便宜。

14. Charity is like molasses, sweet and inexpensive.

15. The yotten apple in jured its neighboors一粒老鼠屎，弄坏一锅粥。

15. The yotten apple has spoiled the broth for its neighbors.

16. The best fish swim near the bottom 好鱼常在水底游。

16. The best fish swim near the bottom. — The best fish are often found swimming close to the bottom.

17. Never offer to teach fish to swim 不要班门弄斧。

17. Never offer to teach fish to swim - Don't show off by trying to teach fish how to swim.

18. Go to the sea, if you would fish well 不入虎穴，焉得虎子。

18. Go to the sea if you want to fish well. "If you don't enter the tiger's cave, how can you catch a tiger cub?"

19. There’s as good fish in the sea as ever came out of it 海里的好鱼多的是。

19. There's as much good fish in the sea as has ever come out of it.

20. It is a silly fish that is caught twice with the same bait 智者不上两次档。

20. It is a foolish fish that is caught twice with the same bait; a wise person does not fall for the same trick twice.

21. If water is noisy, there are no fish in it 咆哮的水中无鱼。（夸夸其谈者无真才实学。）

21. If the water is loud, there are no fish in it. (A talkative person lacks genuine talent and expertise.)

22. Water can flow or it can crash水能载舟亦能覆舟

22. Water can be a carrier or it can be a capsize; it can carry a boat or it can capsize it.

23. We never know the worth of water till the well is dry 井干方知水可贵

23. We never appreciate the value of water until the well runs dry.

24. Beware of a silent dog and still water

24. Beware of a silent dog and still water.

25. Blood is thicker than water

25. Blood is thicker than water.

26. Fire and water have no mercy

26. Fire and water show no mercy.

27. It never rains but it pours

27. Misery loves company.

28. 立秋是二十四节气中的第十三个节气，也是秋季的第一个节气。指的是斗笠西南，太阳到达经度135度，每年公历8月7日或8日交叉。

28. Lìqiū is the thirteenth solar term of the twenty-four solar terms and the first solar term of autumn. It refers to the Big Dipper pointing to the southwest, when the sun reaches 135 degrees longitude, and falls on August 7th or 8th of the Gregorian calendar each year.

29. 整个自然界的变化是一个循序渐进的过程，立秋是一个阳渐收、阴渐长、阳渐化为阴的转折点。自然界中，万物开始从繁茂走向萧瑟，走向成熟。

29. The changes in the entire natural world are a gradual process, with the beginning of autumn marking a turning point where the yang energy gradually decreases, the yin energy gradually increases, and the yang energy transforms into yin. In nature, all things begin to move from prosperity to barrenness, towards maturity.

30. 立秋并不意味着炎热的天气结束了。立秋还在炎热时期，但还没热。秋天第二个节气(夏)出来了，初秋天气还是很热。俗话说“三伏热”“秋后热”，立秋后至少还有一伏的高温天气。

30. The coming of the beginning of autumn does not mean the end of the hot weather. It is still in the hot season, but not as hot yet. The second solar term of autumn (Summer) has arrived, and the weather in early autumn is still very hot. As the saying goes, "the three hottest days are in late summer," and "the heat persists after autumn." There is still at least one more hot period, known as "one more dog day" after the beginning of autumn.

31. 按照“三伏”的计算方法，“立秋”往往还处于盛夏时期，也就是说，酷暑并未结束，真正的凉爽通常在千年节气之后到来。立秋的冷热分水岭不是节气。

31. According to the calculation method of the "Dog Days," the "Start of Autumn" is often still in the height of summer, which means that the extreme heat has not yet ended, and the real coolness usually arrives after the thousand-year seasonal division. The dividing line between cold and heat for the "Start of Autumn" is not the solstice.

32. Virtue and a trade are the best portion for children德行和一门技能是孩子最好的遗产。

32. Virtue and a trade are the best inheritance for children.

33. who statement inch grass heart, reported in the apartments谁言寸草心，报得三春晖！

33. "Whose statement, 'the heart of an inch of grass,' is reported in the apartments" translates to "Who dares to say that the heart of an inch of grass is unappreciated? It can receive the warmth of three springs!"

34. "Adversity shows insight," Thank you help me tide over their difficulties!谢谢你和我同舟共济

34. "Adversity shows insight," Thank you for helping me weather their difficulties! Thank you for sailing through the storm with me!

35. your kindness, I did not Tooth unforgettable您的恩情，我没齿难忘

35. Your kindness, I will never forget it; I'm grateful to you for life.

36. great kindness, bear in mind大恩大德，铭记在心。

36. Great kindness, bear it in mind.

37. "Gratitude is the memory of the heart" - French Proverb感恩就是心灵的记忆

37. "Gratitude is the memory of the heart" - French Proverb Gratitude is the memory of the heart - French Proverb

38. Hope has a good memory, gratitude a bad one Baltasar Gracian 人们很容易记住希望，却很难记住感恩。

38. Hope has a good memory, gratitude a bad one — Baltasar Gracian People are quick to remember hope but slow to remember gratitude.

39. Gratitude is not only the memory but the homage of the heart rendered to God for his goodness Nathaniel P Willis

39. Gratitude is not only the memory but the homage of the heart rendered to God for his goodness, Nathaniel P. Willis.

40. 感恩不仅是记忆，而且是内心对上帝恩德的敬意。

40. Gratitude is not only a memory, but also a reverence of the heart for God's blessings.

41. Our favorite attitude should be gratitude 我们最应该具有的态度是感激的态度。

41. The attitude we should have most is one of gratitude.

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42. If you approve of my answer, please click the "Select as Satisfactory Answer" button below, thank you! Feel free to ask follow-up questions (^__^)