减脂营，静谧的早晨，阳光透过窗帘的缝隙，温柔地洒在每一个角落。晨雾还未完全散去，空气中弥漫着清新的气息。新的一天，新的开始，在这里，每一个减脂者都怀揣着希望，准备迎接挑战。

Fat loss camp, a tranquil morning, the sun gently streaming through the slits of the curtains, casting a warm glow in every corner. The morning mist has not yet completely dispersed, and the air is filled with a fresh scent. A new day, a new beginning, here, every dieter holds hope, ready to embrace the challenge.

1. 在人生的道路上追寻初衷。

1. Pursue the original intention on the path of life.

2. 夏天喜欢穿着裹得很紧的衣服在烈日下流汗？

2. Do you like to wear clothes that are tightly fitted and sweat in the hot sun during summer?

3. 我想证明给别人看，我可以！你的野心在哪里？

3. I want to show others that I can do it! Where is your ambition?

4. 暴饮暴食是可耻的行为，是对国家粮食的浪费。想想那些正在挨饿的人吧！

4. Overindulgence in eating and drinking is an disgraceful behavior, a waste of the national food supply. Think about those who are going hungry!

5. 你只是喜欢别人对你不堪入目的身材指指点点吗？

5. Do you just like it when people make fun of your unattractive figure?

6. 记住，不要因为减肥而影响工作学习，因为增重是为了更好的生活。要不断充实自己！我们不要做好心的胖子！我们要做心灵饱满的美女！

6. Remember not to let weight loss affect your work or studies, because gaining weight is for a better life. Keep enriching yourself! We don't want to be well-meaning chubby people! We want to be beautiful ladies with full souls!

7. 没瘫痪的都要动！

7. All who are not paralyzed must move!

8. 如果她只是转过头微笑，有一百个咒语，但一个胖子甚至不能回头。

8. If she were to just turn her head and smile, there would be a hundred spells, but not even a fat person can turn their head.

9. 胖子就算心再美也是好心肠的胖子，那个可耻的称号永远摆脱不了。

9. Even if the chubby person has a beautiful heart, they will always be known as a well-meaning chubby person; that dishonorable title can never be shed.

10. 你为什么这么喜欢吃东西？你是在吻肉，还是什么？

10. Why do you like eating so much? Are you kissing the meat, or what?

11. 减肥从来都不是说说而已。我也会发朋友圈和微博。

11. Losing weight is never just talk. I also post on WeChat Moments and Weibo.

12. 心情不好的时候，我用跑步来释放自己，发泄。等我汗流浃背气喘吁吁的回来，你会有不一样的心情。

12. When I'm feeling down, I use running to release myself and vent. When I return, drenched in sweat and out of breath, you'll have a different mood.

13. 突然感觉莫名其妙的难受，跟着跑步稍微发泄了一下。看来我们需要放纵一下。

13. Suddenly felt an inexplicable unease, so I ran a bit to vent it out. It seems we need to let loose a bit.

14. 想想以前嘲笑你胖的人。

14. Think about those who used to laugh at you for being overweight.

15. 所有的可能性都在你往下走的路上。

15. All possibilities lie on the path as you go down.

16. 没有天生的胖子，也没有瘦不下来的胖子。只要你愿意坚持，就一定能瘦下来！

16. There is no one born as an overweight person, nor is there anyone who cannot lose weight. As long as you are willing to persevere, you are sure to slim down!

17. 减肥的关键是饥饿，运动是最没用的，最多是辅助。但是如果你想通过运动减肥，那是不可能的。

17. The key to weight loss is hunger, exercise is the least useful, at most a supplement. However, if you want to lose weight through exercise, that is impossible.

18. 你没有惊人的才华，没有显赫的家世，没有美貌，还放纵自己再胖。这是彻底死亡的节奏。

18. You don't have惊人的 talent, you don't come from a prominent family background, you're not beautiful, and you still allow yourself to get even fatter. This is the rhythm of complete death.

19. 地球能有多大，就有多少级台阶。

19. The more the size of the Earth, the more steps there are.

20. 想想别人看待灭绝恐龙的方式。

20. Think about how others perceive the extinction of dinosaurs.

21. 女朋友下定决心开始减肥，对阿姨说:从今天起，我晚餐只吃香蕉和菠萝！阿朱淡淡地回答:大象就是这样长大的。

21. My girlfriend has decided to start losing weight and told Auntie: From today on, I will only eat bananas and pineapples for dinner! Auntie Zhu responded calmly: That's how elephants grow up.

22. 不减肥，永远不知道找对象和挑对象的区别。

22. Without losing weight, you'll never know the difference between finding a partner and choosing a partner.

23. 你同事比你瘦，你闺蜜比你瘦，你前男友现女友比你瘦。

23. Your colleagues are thinner than you, your best friends are thinner than you, and your ex-boyfriend's current girlfriend is thinner than you.

24. 如果你跟我说你忍不了饿，问我怎么办，我只能说你不要减肥。

24. If you tell me you can't bear the hunger and ask me what to do, I can only tell you not to lose weight.

25. 下次换衣服要不要和我合住一个房间？

25. Should we share a room when changing clothes next time?

26. 挂高效塑形:我要挂在你心里，挂在你身上。

26. High-efficiency shaping: I want to hang in your heart, hang on you.

27. 它的椭圆是让你不再椭圆。

27. Its ellipse is to make you no longer elliptical.

28. 如果体重也可以过100减20。

28. If the weight can also be reduced by 100 minus 20.

29. 继续跑，暴饮暴食后，要轻则断肠，重则难受。我真的不知道我还能坚持多久。

29. Keep running, and after excessive eating and drinking, it can be as light as a broken heart, or as heavy as a burden. I really don't know how much longer I can endure.

30. 刚被男朋友甩了的胖子！哇，哈哈哈哈哈！你终于被甩了！还在痛苦的暴饮暴食！那就等着下一个男人也来甩你吧

30. Just got dumped by your boyfriend, fatty! Hahahaha, finally! You've been dumped! And you're still overeating in pain! Just wait for the next man to dump you too!