在寂静的午后，落日的余晖洒在泛黄的书页上，一句句低沉的话语，如同被岁月遗忘的叹息，悄然低落。这，便是“情绪低落的诉说”。

In the quiet afternoon, the afterglow of the sunset spills over the yellowed pages, and the low, somber words fall silently, like sighs forgotten by time, softly descending. This is what is known as "the narration of melancholy."

1. 努力是为了活得更好，不是为了活得更累。

1. Efforts are made to live better, not to live more exhausted.

2. 小时候，我以为我的心可以告诉我最亲的人。长大了才知道，有些事有点泪流满面，只能往肚子里咽，难受。总比说别人不懂，骂你矫情好。

2. When I was little, I thought my heart could tell me who was the closest to me. But as I grew up, I realized that there are some things that bring tears to my eyes, which I can only swallow and feel uncomfortable. It's better than saying others don't understand and calling you pretentious.

3. 我一直没有忘记这件事，只是装作无所谓，心里暗暗想念。

3. I have never forgotten this incident, but I acted as if I didn't care, secretly longing for it in my heart.

4. 没必要对不懂得珍惜你的人刻薄。如果一个人开始冷落你，请选择离开。

4. There's no need to be harsh to someone who doesn't value you. If someone starts to ignore you, choose to leave.

5. 莫名其妙心情不好，是不是更年期提前了？希望早点来早点走。

5. Feeling inexplicably bad, is it a sign of early menopause? I hope it comes early and goes away early.

6. 既然你不爱我，就不应该接受最初的爱情。你知道，你给了我最美的希望，却让我心碎。终于，我意识到，你只是暂时借用了我的肩膀。

6. Since you do not love me, you should not accept the initial love. You know, you gave me the most beautiful hope, yet you shattered my heart. Finally, I realized that you were just temporarily borrowing my shoulder.

7. 我不是对你失望，我只是对爱情失望。和我想象的太不一样了。除了等待，就是不断的担心。

7. I am not disappointed in you, I am just disappointed in love. It is too different from what I imagined. It's just about waiting and constant worrying.

8. 不知道为什么总喜欢听你的甜言蜜语。

8. Don't know why, but I always like to hear your sweet nothings.

9. 从此，我孤身一人，方圆十里都没有春风。从那以后，我花了很多时间，不再谈真诚。从此清风伴酒，漫漫长路永远是一个人。

9. From then on, I was alone, without the gentle spring breeze within a radius of ten miles. Ever since, I have spent much time, no longer talking about sincerity. From that moment, the cool breeze accompanied the wine, and the long journey was always a solitary one.

10. 隐藏秘密的一个好方法是把它作为一个笑话告诉全世界。

10. A good way to keep a secret is to tell it as a joke to the whole world.

11. 再好的东西，也有失去的一天；记忆再深，也会有忘记的一天；再爱的人，总有一天会走远；再美好的梦，总有一天会醒来。

11. No matter how good something is, there will come a day when it will be lost; no matter how deep the memory is, there will come a day when it will be forgotten; no matter how deeply loved someone is, there will come a day when they will be far away; no matter how beautiful a dream is, there will come a day when it will wake up.

12. 有一个人教会了你如何去爱，但他已经不爱你了。有一个人，你总说要放他走，却又忍不住要重新拾起来。

12. There was someone who taught you how to love, but they no longer love you. There is someone you always say you want to let go of, yet you can't help but pick them up again.

13. 我也学会了对你假装，不冷不热，不咸不淡，无情地笑，我不会再流那些廉价的眼泪。然后听你耳语:你变了。

13. I've also learned to act towards you, lukewarm and indifferent, neither too salty nor too bland, to无情ly laugh, and I will no longer shed those cheap tears. Then I listen to you whisper: You've changed.

14. 你没有错，只是你没有爱我很久，没有陪我到最后；我也没有错，因为我累了，所以只能放手。

14. You're not wrong, you just haven't loved me for long, haven't stayed with me till the end; I'm not wrong either, because I'm tired, so I have to let go.

15. 收拾心情继续走。如果你错过了花朵，你将收获雨水。错过了这一个，就会遇到下一个。只要你的心是阳光的，生活中就不会有雨天。

15. Gather your spirits and keep moving forward. If you miss the flowers, you will reap the rain. Miss this one and you will encounter the next. As long as your heart is sunny, there will be no rainy days in your life.

16. 不要轻易给别人开伤口，因为别人在看热闹，痛苦的却是自己。

16. Don't easily open wounds for others, because while others are watching the show, it's only themselves who suffer.

17. 我曾经天真地以为，用真心对任何人，都可以得到真正的友情和真爱。后来认识了一些人，经历了一些事，才明白原来一切都只是我想的那样。

17. I once naively thought that treating anyone with sincerity could bring about true friendship and true love. It was only after I met some people and experienced some things that I realized that everything was just as I had thought.

18. 经历一些事，理解一些人。别以为我傻，有些事我看在眼里埋在心里。

18. Experience some things, understand some people. Don't think I'm foolish; there are things I see with my eyes and keep in my heart.

19. 很多时候，看得太深，就会不开心。还不如天真没心没肺。

19. Often, if you think too deeply, you will be unhappy. It's better to be naive and carefree.

20. 过了一定的坎，你会发现，遇到一个真正喜欢的人，真的很难。

20. Once you have crossed a certain threshold, you will find that it's really difficult to meet someone you truly like.

21. 后来躺在你黑名单上的人，一开始是骑着七色的云来的，照亮了你的整个世界。

21. The person who later landed on your blacklist initially came riding on a seven-colored cloud, illuminating your entire world.

22. 学会欣赏自己，就相当于拥有了通往幸福的金钥匙。

22. Learning to appreciate oneself is like possessing the golden key to happiness.

23. 我喜欢站在雨中哭，这样别人就不会知道我在哭，因为眼泪和雨水混在一起，连我都分不清是眼泪还是雨水。

23. I like to stand in the rain and cry, so that no one else will know I am crying, because the tears mix with the rain, and even I can't tell whether it's tears or rain.

24. 以前觉得人生最美好的事就是遇见，后来才知道，难得再遇见。最羡慕的不是被很多人追，而是遇到一个无论如何都不会放弃你的人。

24. Once I thought that the most beautiful thing in life was meeting someone, but later I realized that it's rare to meet someone again. What I envy most is not being pursued by many people, but rather finding someone who will never give up on you no matter what.

25. 我是个孤独的病人，不喜欢热闹，而你却像个大众情人，被人围着。

25. I am a solitary patient who dislikes the hustle and bustle, while you act like a public sweetheart, surrounded by people.

26. 每个人的心里，都有一个人过不去。不管你有多爱他，你都要知道，他在你的生命中只有两种结局，要么是终点，要么是路人，没有别的选择。

26. In everyone's heart, there is someone who can't be let go. No matter how much you love him, you must know that in your life, there are only two possible endings for him: either he is the end, or he is just a passerby; there is no other choice.

27. 心情不好就不可能健康。你这种自以为是的善良，结果是伤害了别人，也伤害了自己。

27. Feeling bad is impossible to be healthy. Your self-righteous kindness ends up hurting others as well as yourself.

28. 不要为了喜欢的人改变自己。如果她连真实的你都不喜欢，怎么会喜欢不像你的你呢？

28. Don't change yourself for someone you like. If she doesn't like the real you, how can she like a version of you that isn't yourself?

29. 他突然盯着水果搅拌机，仿佛自己的心在那里搅动流血，然后把破碎的心重新种回胸膛，却只剩下一滩死水。

29. He suddenly fixed his gaze on the fruit blender, as if his heart was being churned and bleeding within it, then he tried to replant the shattered heart back into his chest, but only a pool of still water remained.

30. 没有人喜欢孤独，但孤独会让人比失望更踏实，随遇而安，冷热交替之后。

30. No one likes loneliness, but loneliness can make one feel more grounded than disappointment, after adapting to whatever comes, and after experiencing the alternation of cold and heat.

31. 下雨了，天气好像影响了我的心情，让人有点伤感。

31. It's raining, and it seems like the weather is affecting my mood, making me a bit melancholic.

32. 放手，我能给你的只有失望。

32. Let go, all I can give you is disappointment.

33. 感情之所以一次次疏远，可能是在我需要你的时候，你就是不在。

33. The reason why we have drifted apart time and time again may be that when I needed you, you were not there.

34. 不要指望改变别人，做自己人生的主人。

34. Don't expect to change others, be the master of your own life.

35. 我会永远记得你眼中的波折，你花了多少时间换来的普通朋友的资格。

35. I will always remember the wrinkles in your eyes, the time you spent earning the qualification of an ordinary friend.

36. 我怎么能说出我最深的悲伤？我该如何带着沉默的心生活？空中留尸还挥之不去，没有轨迹的心痛让我想忘记整个世界。

36. How can I express my deepest sorrow? How should I live with a heart of silence? The bodies left in the air linger, and the pain of a heart without a trace makes me want to forget the whole world.

37. 原来的爱是装不出来的，原来的幸福是装不出来的，原来永远和那一刻一样。

37. The original love cannot be feigned, the original happiness cannot be feigned, and the original forever is the same as that moment.

38. 多少人曾用一颗赤诚的心去喂养一只虚伪的野兽。

38. How many have nurtured a beast of deceit with a sincere heart.

39. 我理解你所有的困难，接受你的任何决定。人生浩如烟海，这个理解不算什么，但也是我能做的全部。

39. I understand all your difficulties and accept any decision you make. Life is vast and boundless, and this understanding is nothing in comparison, but it is all that I can do.

40. 曾几何时，一个人真的走进了我的世界。但不知不觉已经消失了。从此，没有人可以在我的小世界里随意走动。

40. Not long ago, someone truly walked into my world. But it has disappeared without a trace. From then on, no one can wander freely in my small world.