在这个充满活力的时代，我们每个人都是一颗闪耀的星。让我们翻开这本书，一同探寻那些能照亮我们前行道路的智慧火花。

In this vibrant era, each of us is a shining star. Let's turn the pages of this book together to explore those sparks of wisdom that can illuminate our path forward.

1. 22人生“七个然”：凡事顺其自然，遇事处之泰然，得意之时淡然，失意之时坦然，艰辛曲折必然，历尽沧桑悟然，愿你活得悠然，人生七个然送给你。

1. The "Seven Natures" of 22 Years of Life: Embrace everything as it naturally is, calmly face whatever comes, remain serene in success, composed in failure, sure of the inevitable twists and turns, enlightened by the passage of time, and may you live an easygoing life. Here are the seven natures of life, presented to you.

2. 十六的月亮那么圆，它是由阴、晴、圆、缺组成，做人要实际些，愿大家“晴”时多些。

2. The moon on the sixteenth day is so round, composed of yin and yang, sunny and cloudy, full and waning. As humans, we should be more practical. May everyone have more "sunny" times.

3. 32奏响生活的凯歌，跳一曲青春的圆舞。让赛场成为我们的舞台，让对手成为我们的朋友。努力努力奋勇拼搏，为了梦想铸就辉煌。

3. Let the 32奏响生活的凯歌, dance a waltz of youth. Let the racecourse be our stage, and our competitors become our friends. Strive and strive, fight with all our might, to create brilliance for our dreams.

4. 27对于攀登者来说，失掉往昔的足迹并不可惜，迷失了继续前时的方向却很危险。

4. For climbers, it is not regrettable to lose the tracks of the past, but it is dangerous to lose the direction to continue forward.

5. 58心往哪里想，哪里就会有亮光；心往哪里思，哪里就会有奇迹；心往哪里移，哪里就会有新意；心往哪里放，哪里就会有力量。

5. Where the heart thinks, there will be light; where the heart seeks, there will be miracles; where the heart moves, there will be newness; where the heart rests, there will be strength.

6. 24千万人的失败，都有是失败在做事不彻底；往往做到离成功尚差一步就终止不做了。

6. The failures of 240 million people are often due to not carrying things through to the end; they often stop just a step away from success.

7. 13沟潭之水，凝滞沉闷，飞瀑之流，奋迅高亢——同是为水，性却异，前者满足安逸，后者进取不已。

7. The water from the 13 ponds is stagnant and heavy, while the flow of the waterfall is vigorous and loud — both are water, yet their nature is different. The former is content with ease and comfort, while the latter is ceaseless in pursuit of progress.

8. 33人生的路，说长也很长，说短也很短。偶遇不幸或挫败只能证明某一时候某一方面的不足或做得不够，不能证明全程不行。

8. The journey of life can be said to be both long and short. An encounter with misfortune or failure can only prove the insufficiency or lack of effort in a certain aspect at a certain moment, but it cannot prove that the entire journey is not feasible.

9. 42青春无语，却焕发出活力，鲜花无语，却散发出芬芳，春雨无语，却滋润着大地。

9. The youth of 42 is silent yet brimming with vitality; flowers are silent yet emit a sweet fragrance; spring rain is silent yet nourishes the earth.

10. 16假如你不够快乐，也不要把眉头深锁，人生本来短暂，为什么还要栽培苦涩。

10. 16 If you are not happy, do not frown deeply either. Life is already short, why cultivate bitterness?

11. 32梦想是靠自己一步一步走出来的，梦想不是光靠想，只想不做，那终究是个梦。

11. 32 Dreams are achieved step by step through one's own efforts; dreams are not just about thinking, merely dreaming without action; in the end, it's just a dream.

12. 7不动声色地承担、坚持、付出、前行，总会有一天，让所有人看见，你的成就。

12. Unobtrusively undertake, persist, pay, and move forward; one day, you will definitely let everyone see your achievements.

13. 17千万人的失败，都有是失败在做事不彻底；往往做到离成功尚差一步就终止不做了。

13. The failures of 170 million people are mostly due to not carrying things through to the end; often, they stop just one step away from success.

14. 40富有时不挥霍，贫穷时不寒酸，精神上有自己的爱好和追求，经济上有自己的收入和交往的圈子。独立，是一个女人最大的精彩。无论这个世界对你怎样，都请你一如既往的努力、勇敢、充满希望。

14. When rich, not to squander; when poor, not to look shabby. To have one's own interests and pursuits in spirit, and one's own income and circle of acquaintances in economics. Independence is the greatest charm of a woman. No matter how this world treats you, please continue to work hard, be brave, and be full of hope as always.

15. 43人生好比爬山，人生这座山，只是有的人才刚爬到半山腰就放弃了，看到的只是身边小片的风景；只有坚持下来的“会当凌绝顶”的人，才能“一览终山小”，收获大片大片美丽的风景。当人生遇到挫折时，只有坚持，才能使我们走向成功。

15. Life is like climbing a mountain. This mountain of life, some people give up halfway up, only seeing a small piece of scenery around them; only those who persevere and "aspire to the top" can "overlook the entire mountain," and reap vast and beautiful scenery. When life encounters setbacks, only through perseverance can we move towards success.

16. 8这一刻困难，是每个人生活的常态。也因为这一刻的困难，你咬着牙走过去了，才能看到下一刻的风景。

16. 8 This moment of difficulty is the norm in everyone's life. It is also because of this moment of difficulty that you bite the bullet and move forward, only then can you see the scenery of the next moment.

17. 44把握当下，去完成自己的理想，哪怕只是跨出一毫一厘，哪怕是失败。取舍是一种态度，简单是一种心境。

17. 44 Seize the present and strive to achieve your ideals, even if it's just a tiny step, even if it ends in failure. Making choices is a matter of attitude, while simplicity is a state of mind.

18. 39人的一生应这样度过，当回首往事，不会因虚度年华而悔恨，也不会因碌碌无为而羞愧。

18. The life of 39 people should be spent in such a way that, when they look back, they will not regret wasting their years in vain, nor will they feel ashamed for living a life of no achievement.

19. 38做原始的你自己，比做任何复制品都来得好。过去的，别再遗憾；未来的，无须忧虑；现在的，加倍珍惜。

19. Being your original self is better than imitating anyone else. Don't regret the past; don't worry about the future; cherish the present twice as much.

20. 30凡事总要有信心，老想着“行”。要是做一件事，先就担心着“怕咱不行吧”，那你就没有勇气了。

20. 30 In all things, one must have confidence and always think "it can be done." If you start worrying about "what if I can't do it" before undertaking a task, then you lack the courage.

21. 7雨过天晴，太阳露出了笑脸，一道艳丽的彩虹，在草原上空，搭起一座美丽的桥梁。

21. After the rain, the sun smiled out, and a brilliant rainbow arched across the sky above the grasslands, creating a beautiful bridge.

22. 49有价值的人不是你摆平多少人，而是看你能帮忙多少人，成功要经过冷水关汗水关和泪水关。

22. A valuable person is not measured by how many people you can pacify, but by how many people you can help. Success must go through cold water, sweat, and tears.

23. 56有理想在的地方，地狱就是天堂；有希望在的地方，痛苦也成欢乐。

23. Where there is idealism, hell is heaven; where there is hope, pain also becomes joy.

24. 36当生活像一首歌那样轻快流畅时，笑颜常开乃易事；而在一切事都不妙时仍能微笑的人，是真正的乐观。

24. When life flows like a song, a light and cheerful one, it is easy to smile; but to smile even when everything is going wrong is the true mark of optimism.

25. 28生活可以是甜的，也可以是苦的，但不能是没味的。你可以胜利，也可以失败，但你不能屈服。

25. 28 Life can be sweet, it can also be bitter, but it cannot be tasteless. You can win, you can also fail, but you cannot surrender.

26. 40当生活像一首歌那样轻快流畅时，笑颜常开乃易事；而在一切事都不妙时仍能微笑的人，是真正的乐观。

26. When life flows like a song, it is easy to have a smiling face; but to smile even when everything is not going well is the true sign of optimism.

27. 6别忘了答应自己要做的事情，别忘了答应自己要去的地方，无论有多难，有多远。

27. 6 Don't forget the promises you made to yourself to do things, and don't forget the places you promised yourself to go, no matter how difficult or far it may be.

28. 1梦想是靠自己一步一步走出来的，梦想不是光靠想，只想不做，那终究是个梦。

28. 1 Dreams are achieved step by step through one's own efforts. Dreams are not just about thinking; if one only thinks and does nothing, it will always remain a dream.

29. 27人的一生应这样度过，当回首往事，不会因虚度年华而悔恨，也不会因碌碌无为而羞愧。

29. The life of 27 people should be spent in such a way that, when looking back, they will not regret wasting their years, nor will they feel ashamed for their lack of achievements.

30. 9这个世界上你认识那么多的人，那么多人和你有关，你再怎么改变也不能让每个人都喜欢你，所以还不如做一个自己想做的人。

30. 9 With so many people in this world that you know, and so many people who are connected to you, no matter how much you change, you can't make everyone like you. So, it's better to be the person you want to be.

31. 20生活中所有的压力、艰辛、痛苦，都是在积淀生命的厚重，人生道路上的跋涉，为的是生命的向前，人生并不能因为辛苦或困难而停止前行，既然生命如此庄重，就需要自己心地的一秉虔诚，去践行生命的温暖和光明，让活着成为一种对生命的敬仰，而不是对光阴的一种敷衍。

31. All the pressures, hardships, and sufferings in life are accumulating the depth of life. The struggles on the path of life are for the forward progress of life. Life should not stop moving forward because of hardship or difficulties. Since life is so solemn, one needs to approach it with a heart full of devotion, to practice the warmth and light of life, and let living become a reverence for life rather than a mere敷衍 of time.

32. 41如果你能像看别人缺点一样，如此准确般的发现自己的缺点，那么你的生命将会不平凡。

32. 41 If you can discover your own shortcomings with such precision as you observe others' shortcomings, then your life will be extraordinary.

33. 26逆境是成长必经的过程，能勇于接受逆境的人，生命就会日渐的茁壮。

33. 26 Adversity is an indispensable process of growth. Those who dare to accept adversity will find their lives gradually becoming stronger and more robust.

34. 52俗语曰：不怕事难，就怕手懒。古语曰：少壮不努力，老大徒伤悲。为君聊赋古今词，只望努力从今始;待君勤勉努力时，功成名就心愿至。

34. A proverb goes: "It's not the difficulty of the matter that matters, but the laziness of the hands." An ancient saying goes: "If you don't strive while young, you will only feel regret when old." For you, I will write words of both ancient and modern times, hoping to begin to strive from now on; when you are diligent and work hard, your achievements will fulfill your aspirations.

35. 35不要把负能量看做是消极，仇恨。其实它的作用是激励，它其实是现实。

35. 35 Don't view negative energy as negative or hateful. In fact, its role is to motivate; it is actually a reflection of reality.

36. 5成功的人想办法，失败的人找借口，这就是成功者与失败者之间的区别。

36. Successful people find ways to do things, while unsuccessful people find excuses; this is the difference between successful and unsuccessful individuals.

37. 34互联网上失败一定是自己造成的，要不就是脑子发热，要不就是脑子不热，太冷了。——马云

37. Failure on the Internet is always caused by oneself, either because the brain is overheated or because the brain is not hot enough, too cold. — Ma Yun

38. 26常自认为是福薄的人，任何不好的事情发生都合情合理，有这样平常心态，将会战胜很多困难。

38. 26 Often considers oneself to be someone with shallow blessings. Any unfortunate events that occur are reasonable and acceptable. With such a common mindset, one will be able to overcome many difficulties.

39. 55我们的破破烂烂的手提箱又一次堆放在人行道上；我们还有更长的路要走。不过没关系，道路就是生活。我自己就像一只永不停息的箭。

39. 55 Our tattered suitcase is once again piled up on the sidewalk; there is still a longer way to go. But that's fine, the path is life itself. I myself am like an arrow that never stops.

40. 5真正的朋友没有距离，无所谓天涯，不在乎海角，问候从未忘记，在这如诗如画的季节里，送去最美丽的清晨心语，朋友，早安！

40. True friends have no distance; there is no difference between the ends of the earth or the corners of the sea. Greetings are never forgotten. In this poetic and picturesque season, I send the most beautiful morning thoughts. Friend, good morning!

41. 10不攀比、不抱怨、不计较，多包容、多理解、多付出，因为有一种努力叫做靠自己。

41. Do not compare, do not complain, do not grumble, be more tolerant, more understanding, and more generous, because there is a kind of effort called relying on oneself.

42. 52人生就是一个磨练的过程，如果没有这些酸甜苦辣，你永远都不会成熟。所以，我们应该在阳光下灿烂，风雨中奔跑，泪水中成长，拼搏中展望，对自己说一声：昨天挺好，今天很好，明天会更好!

42. Life is a process of refinement, and without these sweet, sour, bitter, and spicy experiences, you will never mature. Therefore, we should shine brightly in the sunlight, run in the rain and wind, grow in tears, look forward with our efforts, and say to ourselves: Yesterday was good, today is great, and tomorrow will be even better!

43. 22每个人都有属于自己的舞台，这个舞台，是那么光灿，美丽，生命从此辉煌无悔！只要坚韧不拔的走下去！

43. 22 Each person has their own stage, a stage so bright and beautiful, that from this moment on, life shines gloriously without regrets! As long as one perseveres and walks on!

44. 25思想上的努力，正如可以长出大树的种子一般，在眼睛里是看不见的。但，人类社会生活的明显的变化正发生于其中。

44. The efforts in thought, just as the seeds that can grow into large trees are invisible to the eyes, are occurring within, leading to significant changes in human social life.

45. 20“人”的结构就是相互支撑，“众”人的事业需要每个人的参与。

45. The structure of the character "人" (meaning person) represents mutual support, and the cause of "the many" requires the participation of each individual.

46. 58人的一生就像一场盛大的马拉松。刚出发时，摩肩接踵，人山人海。那时也许我们无法领先，也不够出众，但只要我们不放弃自己，早晚会追上来。

46. The life of 58 people is like a grand marathon. At the beginning, it is crowded with people shoulder to shoulder, a sea of people. At that time, perhaps we couldn't lead the pack, nor were we outstanding enough, but as long as we don't give up on ourselves, we will catch up sooner or later.

47. 32珍惜人生路上的点点滴滴，悲喜都是自己的，生活的苦与甜，累与不累都得自己受，脚下的路，没人替你决定方向，心中的伤，没人替你擦去泪光，也有失马时的焉知非福，人生的精彩就是这样，在你看过了人生的种种风景，得与失，成功与失败，开心与伤心，相拥与别离，人生的精彩便尽在眼底。

47. 32 Treasure every little thing on your life's journey. Both sadness and joy are your own. The bitterness and sweetness, the fatigue and ease of life all have to be endured by yourself. The path under your feet has no one to decide the direction for you, and no one to wipe away the tears from your heart's wounds. There is also the case where losing a horse may turn out to be a blessing. The wonder of life is just like this. After you have seen all the landscapes of life, gains and losses, successes and failures, happiness and sadness, embracing and parting, the wonder of life is all in your eyes.

48. 27因为有了梦想，我们才能拥有奋斗的目标，而这些目标凝结成希望的萌芽，在汗水与泪水浇灌下，绽放成功之花。

48. Because of dreams, we can have a goal to strive for, and these goals crystallize into the萌芽 of hope, which blooms into the flower of success under the nurturing of sweat and tears.

49. 4不曾辜负过每个朝阳，不曾荒废过每个深夜，因为平凡而奋斗，因为奋斗而不平凡。

49. 4 has never let down each sunrise, never wasted each midnight, striving because of the ordinary, and becoming extraordinary through striving.

50. 1今天所遭遇的一切，哪怕残忍如毒药，也会在未来某一天，让你强大到百毒不侵。

50. 1 Everything you are facing today, even if it is as cruel as poison, will one day in the future make you strong enough to be immune to all poisons.

51. 37人生好比爬山，人生这座山，只是有的人才刚爬到半山腰就放弃了，看到的只是身边小片的风景；只有坚持下来的“会当凌绝顶”的人，才能“一览终山小”，收获大片大片美丽的风景。当人生遇到挫折时，只有坚持，才能使我们走向成功。

51. Life is like climbing a mountain. This mountain of life, some people give up halfway up, seeing only the small scenery around them; only those who persist and "aspire to the peak" can "view the entire mountain from above," and reap vast landscapes of beautiful scenery. When life encounters setbacks, only by persisting can we move towards success.

52. 励志的话语如同钥匙，打开我们心灵的枷锁，释放无限可能。

52. Inspirational words are like keys that unlock the shackles of our souls, releasing limitless possibilities.

53. 19别人可以违背因果，别人可以害我们，打我们，毁谤我们。可是我们不能因此而憎恨别人，为什么？我们一定要保有一颗完整的本性和一颗清净的心。

53. 19 Others may violate the law of cause and effect, they may harm us, hit us, or slander us. However, we should not hate others because of this. Why? We must always maintain a complete nature and a pure heart.

54. 8人生像一截木头，或者选择熊熊燃烧，或者选择慢慢腐朽。风雨人生，淡然在心。

54. Life is like a piece of wood, either choosing to burn fiercely or to rot slowly. Amidst the storms and trials of life, maintain a serene attitude in your heart.

55. 7世界很大，成功的定义有很多种，在找到你的战场之前，别轻易说自己是失败者。

55. The world is vast, and there are many definitions of success. Don't轻易 label yourself as a loser before finding your battlefield.

56. 励志的话语如同阳光，穿透阴霾，照亮我们内心的每一个角落。

56. Inspirational words are like sunshine, piercing through the gloom and illuminating every corner of our inner world.

57. 31青春，一旦和它紧紧地握手，就能获得开拓新途径的动力，拥有创造性人生的灵性。

57. 31 Youth, once you tightly grasp it, can gain the power to open up new paths and possess the spirituality for a creative life.

58. 20不必羡慕那些过得比你精彩自由的人，他们并不比你优秀，只是他们在自己的人生里，有自己的想法与追求，并且有勇气去坚持。

58. Don't envy those who live more vibrantly and freely than you; they are not superior to you. It's just that in their own lives, they have their own ideas and pursuits, and the courage to persist in them.

59. 41人生当自强，人的一生，总会遇见挫折磨难，但人生没有过不去的坎，走过了，便是一种收获，便会让自己成长起来。

59. Life is about self-improvement. In one's life, one will inevitably encounter setbacks and hardships, but there are no insurmountable difficulties in life. Once you get through them, it is a kind of achievement, and it will help you grow.

60. 5事实上，这个世界不符合所有人的梦想，只是有人学会了遗忘，有人却一直坚持。人往往经历过不幸福，才知道什么是幸福。

60. 5 In fact, this world does not meet the dreams of everyone; some have learned to forget, while others have always persisted. People often only know what happiness is after experiencing unhappiness.

61. 6只要内心不乱，外界就很难改变你什么。记住：不要艳羡他人，不要输掉自己。

61. 6 As long as your heart is not chaotic, it is difficult for the outside world to change you. Remember: don't envy others, don't lose yourself.

62. 12追求是一种目标，是一种理想，还能是一种永远无法实现的幻想，追求无所谓高低贵贱。人生何曾没有过理想、没有过幻想？不管理想、幻想能否实现否，生活不能没有目标，不能没有追求。

62. Pursuit is a goal, an ideal, and can even be a never-to-be-realized fantasy. Pursuit does not come with any distinctions of high or low, noble or ignoble. Has there ever been a time in life without ideals, without dreams? Whether or not ideals and dreams can be realized, life cannot be without goals, without pursuits.

63. 10只有经济独立，才能灵魂挺拔！你要逼自己优秀，然后骄傲地生活！

63. Only with economic independence can the soul stand tall! Push yourself to be excellent, and then live proudly!

64. 9人生，要的就是惊涛骇浪，这波涛中的每一朵浪花都是伟大的，最后汇成闪着金光的海洋。

64. Life seeks the tumultuous waves, for each ripple in this sea is great, ultimately merging into an ocean that sparkles with gold.

65. 28如同磁铁吸引四周的铁粉，热情也能吸引周围的人，改变周围的状况。

65. Just like a magnet attracts iron filings around it, enthusiasm can also draw people around and change the surrounding circumstances.

66. 励志的话语不仅激励自己，也能感染他人，共同创造美好的未来。

66. Motivational words not only inspire oneself but can also infect others, jointly creating a beautiful future.

67. 11伟人所达到并保持着的高处，并不是一飞就到的，而是他们在同伴誉就很难挽回。

67. The heights that the 11 great men have reached and maintained are not achieved in a single leap, but rather, it is difficult for them to regain that status once their companions have lost faith in them.

68. 10你要做的就是别人换不掉的，那你做不到怪谁，就是你自己没用！

68. The only thing you need to do is something that no one else can replace. If you can't do it, don't blame anyone but yourself, you're just not useful!

69. 6自己的路自己走，无论是苦是累，甚至是失败，都要去承担，只要是自己的选择，就无怨无悔。

69. Walk your own path, whether it's bitter, tiring, or even in failure, you must bear it. As long as it's your own choice, there should be no complaints or regrets.

70. 30人生，就是一场自己与自己的较量：让积极打败消极，让快乐打败忧郁，让勤奋打败懒惰，让坚强打败脆弱。在每一个充满希望的时候，告诉自己：努力，就总能遇见更好的自己。

70. 30 years of life is a battle within oneself: let positivity defeat negativity, let happiness defeat melancholy, let diligence defeat laziness, let strength defeat fragility. At every moment filled with hope, remind yourself: with effort, you will always meet a better version of yourself.

71. 16努力赚钱不是为了做个挥金如土的暴发户，也不是为了做一个唯利是图的守财奴。我们终极一生只是为了活成自己喜欢的模样，而金钱是我们必要的保障。

71. We strive to earn money not to become a spendthrift nouveau riche, nor to be a greedy hoarder. Our ultimate goal in life is simply to live the way we like, and money is the necessary guarantee for that.

72. 29驾驭命运的舵是奋斗。不抱有一丝幻想，不放弃一点机会，不停止一日努力。

72. 29 The rudder that steers destiny is struggle. With no trace of illusion, without放弃ing any opportunity, and without stopping one's efforts for a single day.

73. 7每件发生在你身上的事，无论美丑，都是礼物。如果你能带着信心和耐心，你想要的美好，时间都会给你。

73. Every event that happens to you, whether beautiful or ugly, is a gift. If you approach it with confidence and patience, time will give you the beauty you desire.

74. 39奏响生活的凯歌，跳一曲青春的圆舞。让赛场成为我们的舞台，让对手成为我们的朋友。努力努力奋勇拼搏，为了梦想铸就辉煌。

74. Let the 39th call be the anthem of life, and dance a waltz of youth. Let the playing field be our stage, and our adversaries our friends. Strive and strive, with courage and determination, to forge brilliance for our dreams.

75. 25人生的许多沟沟坎坎总是要自己去过。任何人帮得了你一时，帮不了你一世。不要依靠，不要祈求，依靠只会使自己懦弱，祈求也只是一种安慰。自身的强大才是硬道理。

75. Many ups and downs in life always have to be experienced by oneself. No one can help you forever, only temporarily. Don't rely on others, don't beg for help. Relying on others will only make you weak, and seeking comfort is just a temporary relief. The strength of oneself is the real truth.